Resistance bands are your best friend!!! Portable when you travel and acts as extra 👋 lol. No one to hold you down for a make shift hyperextension on the bench. Band's and weights will do just the thing. 🤗
.
I'm using the stronger resistance band from @fitness.league.my. They come with different resistance. I usually carry the red ones with me. So convenient to be active anytime and even for rehab. Use my code "Linora10" at the Fitness league website. .
#FitnessLeagueMY
#BackWorkout
#ResisitanceBands
#BandWork
#UnderArmourMY
#UAHEATGEAR
