#古早味 #蔥燒餅 #氣炸鍋
外酥內濕軟的餅皮,配上滿滿的蔥花內餡,每一口都能吃到蔥花,淡淡的麻油香氣,從頭吃到尾都是滿滿的幸福感!
將這個好吃的蔥燒餅分享給你們,希望你們會喜歡這次的料理!
材料(1人份):
麵團-
中筋麵粉 100g
水 55ml(影片50ml是錯誤的)
酵母 2g
鹽巴 1/2小匙
砂糖 2小匙
沙拉油 1小匙
蛋(蛋液) 1顆
白芝麻 適量
蔥餡:
蔥花 300g
香油 2大匙
鹽巴 1小匙
紅糖 2小匙
白胡椒粉 適量
材料(3人份):
麵團-
中筋麵粉 300g
水 170ml
酵母 3g
鹽巴 1小匙
砂糖 3小匙
沙拉油 2小匙
蛋(蛋液) 1顆
白芝麻 適量
蔥餡:
蔥花 600g(你喜歡吃多少就家多少)
香油 3大匙
鹽巴 2小匙
紅糖 1.5大匙
白胡椒粉 適量
Ingredient(1 person):
Dough-
100g plain flour
55ml water
2g instant dry yeast
1/2 tsp salt
2 tsp sugar
1 tsp oil
1 egg(liquid)
Q.S. white sesame
Filling-
300g spring onion
2 tbsp sesame oil
1 tsp salt
2 tsp brown sugar
Q.S. white peper
同時也有42部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,You must ditch your instant noodles for this super easy Soy Sauce Chicken Noodles. This recipe is suitable for those of you who are working from home....
「scallion spring onion」的推薦目錄:
- 關於scallion spring onion 在 Facebook 的最佳解答
- 關於scallion spring onion 在 CheckCheckCin Facebook 的最讚貼文
- 關於scallion spring onion 在 Hkblogger Facebook 的最讚貼文
- 關於scallion spring onion 在 Spice N' Pans Youtube 的最佳貼文
- 關於scallion spring onion 在 小小鄔 SmallWu Youtube 的精選貼文
- 關於scallion spring onion 在 Spice N' Pans Youtube 的最佳解答
- 關於scallion spring onion 在 Spring Onion vs. Green Onions | By Jerry James Stone 的評價
- 關於scallion spring onion 在 Green Onions and Scallions - Pinterest 的評價
scallion spring onion 在 CheckCheckCin Facebook 的最讚貼文
【飲食知識】你知道甚麼是五辛嗎?
⭐五種具辛味的野菜
⭐又叫做五葷
#星期四食材
轉季養生術
春吃五辛升發陽氣
如果你有信佛或吃素的朋友,相信有聽過「五辛植物」:蔥、蒜、韭、薤及興渠。佛教認為五辛會助長淫慾及帶來憤怒情緒,妨礙修行,故信佛、吃素的人不宜吃。五辛都是含大蒜素的蔥科植物,蔥包括青蔥、紅蔥、大蔥;蒜包括大蒜、蒜苗;韭包括韭菜、韭菜花、韭黃;薤(音:械)又名蕎菜,是與蔥長得很相似的植物,莖部多製成蕎頭;興渠又名阿魏,是一種不常見的香草。
如果你沒有宗教禁忌,在春天不妨適量食用五辛植物,從中醫角度來看,春天是陽氣生發的季節,人體的陽氣也順應自然而向外抒發,適量進食辛溫發散食材,例如蔥、韭菜或芫茜等,有助促進陽氣升發。惟要注意五辛植物屬性偏溫熱,體質偏熱、陰虛火旺人士不宜多吃,否則容易上火出現口瘡、暗瘡或喉嚨痛等偏熱症狀。
蔥 — 性溫,有發汗解表、健胃殺菌、通陽氣散陰寒作用,能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀;體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 性溫,具暖胃、行氣、降血壓、降血脂、殺菌功效,適合感冒病人食用,能紓緩初起的風寒感冒、食滯等症狀。由於屬性溫熱,陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用;時患眼疾者亦不宜。
韭 — 性熱,具健胃暖中、溫腎助陽、散瘀活血功效;偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士、女士陽氣不足以至行經小腹冷痛均可食用。由於性熱,陰虛火旺者不宜食用。
薤(莖部多製成蕎頭) — 性溫,有通陽散結、行氣導滯、理氣寬胸的功效,適合胸悶憋氣胸痛者食用。體弱氣虛者勿食為妥。
興渠 — 又名阿魏,性溫,是一種帶有強烈蔥蒜氣味的香草,用作烹調可去肉類異臭及魚類腥味,亦用於印度泡菜及辣醬中,作藥用有消積、散痞、殺蟲功效。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Consume five types of pungent vegetables to boost yang qi
If you have vegan Buddhist friends, you must have heard of the five types of pungent vegetables: spring onion, garlic, chives, Chinese scallion (‘xie’), and Ferula assafoetida (‘xing qu’). According to Buddhist teachings, eating these five pungent vegetables will boost sexual desire and spark anger, hence disrupting the ascetic lifestyle. This is why vegan Buddhist will abstain themselves from consuming these ingredients.
These five pungent vegetables are actually Allium plants that contain allicin. The spring onion type includes spring onion, shallot and leeks; the garlic type includes garlic leaves and garlic sprout; the chives type includes chives, chives flower, and yellow chives; Chinese scallion is basically a vegetable that looks like onion, and its stem is often turned into Chinese bulbous onion; and Ferula assafoetida, also known as ‘A Wei’ in Mandarin, is a type of rare herbaceous spice.
If you do not view this as a religious taboo, try eating these five pungent vegetables during spring. From the perspective of Chinese Medicine, yang qi will emerge during spring, and the yang qi in the human body will also naturally develop outwards.
Consume an appropriate amount of pungent ingredients such as spring onion, chives and coriander can help strengthen the yang qi. Nevertheless, do note that the five pungent vegetables are hot in nature. Individuals with a heaty body or those who are yin-deficient should not consume excessively, or else heat-related symptoms such as canker sore, acne, and sore throat will develop.
Spring onion - warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - warm in nature, can warm the stomach, promote qi, lower blood pressure, lower blood fat, and sterilizing. It helps relieve cold and flu, food stagnation at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat. It is not suitable for people who suffer from eye diseases
Chives- hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Chinese scallion (its stem is normally turned into Chinese bulbous onion) – warm in nature, can activate the yang qi, clear stagnation, and improve the circulation of the qi. It is suitable for individuals who experience tightness in chest. Those with asthenic qi and body should avoid eating.
Ferula assafoetida – also known as ‘A Wei’ in mandarin; warm in nature, and is a type of herbaceous spice with a strong onion and garlic smell. It can get rid of unpleasant meat odor or fishy smell, be turned into an Indian pickled dish, and be used to make chili paste. Some will use it as a medicine to relieve bruise and clear stagnation. It also has antifungal properties.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #陰虛 #口瘡 #暗瘡 #喉嚨痛
scallion spring onion 在 Hkblogger Facebook 的最讚貼文
Lu Rou #滷肉 is such a versatile delicacy from Taiwan 🇹🇼. Don't just limit yourself with Lu Rou Fan but you can also make Lu Rou Mian 🍜 with Chinese cabbage 大白菜/黃牙白, spring onion/scallion 蔥, and a perfect sunny side up #蛋🍳. Many households and restaurants would have their own secret ingredients for their marination. Try adding #peanutbutter 🥜 for extra aroma?
.
#luroumian #luroufan #taiwanesefood #twfood #taiwaneseblogger #foodporn #flatlay #flatlays #sydneylife #sydneylocal #breakfastinsydney #sydneyeats #homecooking #homemade #eggporn #sunnysideup #perfectegg#滷肉飯 #滷肉麵 #麵 #台灣美食 #台灣小吃 #台灣人 #台灣 #香港人 #hongkongblogger #hkblogger
scallion spring onion 在 Spice N' Pans Youtube 的最佳貼文
You must ditch your instant noodles for this super easy Soy Sauce Chicken Noodles. This recipe is suitable for those of you who are working from home. It's so easy that I believe everyone can make this at home. Some of you ask how did we calculate 15 mins of cooking time as mentioned in our video title. First of all, we need to get our cooking time definition right. Cooking time to is means the time when heat is turned on and applied to the ingredients. All other time is not counted. In this video, Roland cooked the chicken for 8 mins then he turned off the heat. Then he brought the sauce to boil to thicken the sauce. At most this will only take 2 mins. Then he brought a pot of water to boil to blanch vegetables and noodles. Vegetables literally take seconds to cook and noodles take about 2 mins max to cook because we used fresh noodles. Assuming we assign about 1.5 mins to let the water boil then that brings us nicely to about 15 mins of cooking time altogether.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
Stalk us!
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Thanks for watching!
See you soon.
------------------
Soy Sauce Chicken Noodles 豉油鸡面
Ingredients:
Serves 4 pax
-------
Marinated chicken
-------
2 pieces of boneless chicken leg (about 480g in total)
2 tablespoons light soy sauce
2 tablespoons premium dark soy sauce
Sauce
--------
800ml (27.05 fl oz) water
2 tablespoons light soy sauce
1 tablespoon oyster sauce
60ml (2.03 fl oz) premium dark soy sauce
4 cloves of garlic (lightly smashed)
0.5 piece star anise
0.5 piece cinnamon bark
1 stalk of spring onion (tied into a knot)
1 thumb-sized young ginger (lightly smashed)
20g (0.71 oz) rock sugar
Some cornstarch solution
Other ingredients
------------
Some leafy vegetables
Wonton noodles (about 70g or 2.47 oz for 1 pax)
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3dBZuBY
Dark soy sauce https://amzn.to/3q9bXoW
Oyster sauce https://amzn.to/2VyjE9p
Star anise https://amzn.to/3vFSn4C
Cinnamon bark https://amzn.to/3wDPItE
Rock sugar https://amzn.to/3vzayc3
Cornstarch https://amzn.to/35jkDzv
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Greenpan sauce pan https://amzn.to/2SAGvne
Cast iron wok https://amzn.to/2TIOYVi
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:
Super Easy Restaurant Style Chinese Braised Noodles • Chicken Lo Mein 伊府面 Ee-Fu (Yee Fu) Mee Recipe
https://youtu.be/NR9O78XYKN4
Hong Kong Style Stir Fry Ramen Noodles w/ Chicken Chop 干炒鸡扒公仔面 Chinese Maggi Goreng Recipe
https://youtu.be/BAt4LlMzryY
Chinese Noodles w/ Scallion Sauce 葱油拌面
https://youtu.be/7ZAC099Xw3o
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
scallion spring onion 在 小小鄔 SmallWu Youtube 的精選貼文
#古早味 #蔥燒餅 #氣炸鍋
外酥內濕軟的餅皮,配上滿滿的蔥花內餡,每一口都能吃到蔥花,淡淡的麻油香氣,從頭吃到尾都是滿滿的幸福感!
將這個好吃的蔥燒餅分享給你們,希望你們會喜歡這次的料理!
材料(1人份):
麵團-
中筋麵粉 100g
水 55ml(影片50ml是錯誤的)
酵母 2g
鹽巴 1/2小匙
砂糖 2小匙
沙拉油 1小匙
蛋(蛋液) 1顆
白芝麻 適量
蔥餡:
蔥花 300g
香油 2大匙
鹽巴 1小匙
紅糖 2小匙
白胡椒粉 適量
材料(3人份):
麵團-
中筋麵粉 300g
水 170ml
酵母 3g
鹽巴 1小匙
砂糖 3小匙
沙拉油 2小匙
蛋(蛋液) 1顆
白芝麻 適量
蔥餡:
蔥花 600g(你喜歡吃多少就家多少)
香油 3大匙
鹽巴 2小匙
紅糖 1.5大匙
白胡椒粉 適量
Ingredient(1 person):
Dough-
100g plain flour
55ml water
2g instant dry yeast
1/2 tsp salt
2 tsp sugar
1 tsp oil
1 egg(liquid)
Q.S. white sesame
Filling-
300g spring onion
2 tbsp sesame oil
1 tsp salt
2 tsp brown sugar
Q.S. white peper
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https://youtu.be/njtyTZRAIMM
你知道要如何做出入味又完整的燉馬鈴薯嗎? :
https://youtu.be/qQX5wh7F0tM
貴死人不償命的神料理!不吃會後悔:
https://youtu.be/KVzDD1rphGg
是男人就該學這道蒜頭雞湯!:
https://youtu.be/F5jxn-9SyNs
青椒的剋星,討厭青椒的人都會愛上的無限青椒丼 :
https://youtu.be/baX-MpoFn9w
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scallion spring onion 在 Spice N' Pans Youtube 的最佳解答
We love Kimchi Jjigae (also known as kimchi soup or stew in English). This soup is super easy to make and you just need to cook some rice to go with it and call it a day. So easy! A big shout-out to Lady Boss Choi of Hanwoori Korean restaurant in Singapore. This restaurant is in our neighbourhood and her kimchi jjigae is really really good. If you don't like seafood, you can also use shabu shabu pork belly or beef. You don't have to season the meat, just add them around the same time as we added the seafood.
See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
Stalk us!
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us!
info@spicenpans.com
Thanks for watching! See you soon.
------------------
Seafood Kimchi Jjigae 韩国海鲜泡菜汤 (Kimchi Soup / Stew)
Ingredients:
Serves 4 - 5 pax
-------
1.5L water
6 tablespoons light soy sauce
4 cloves of chopped garlic
1 teaspoon grounded black pepper
6 tablespoons Korean chilli powder (gochugaru)
3 tablespoons gojuchang (Korean chilli paste)
450g kimchi
300g silken tofu
1 red onion - sliced
4 fresh shitake mushrooms - sliced
3 potatoes - sliced
50g sweet potato vermicelli (can be replaced with glass noodles)
2 stalks of spring onion (can be replaced with scallion)
1 teaspoon salt (season to taste)
200g prawns
200g baby octopus (can be replaced with squid)
300g venus clams
150g enoki mushrooms
Add some white vinegar at the end of the cooking if you like the soup to be more tangy.
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3ef8saN
Grounded black pepper https://amzn.to/3xcGDZA
Korean chilli powder (gochugaru) https://amzn.to/2ROaneZ
Korean chilli paste (gochujang) https://amzn.to/3sznQnF
Kimchi https://amzn.to/3xjMxrQ
Silken tofu https://amzn.to/2QzrLn4
Sweet potato vermicelli https://amzn.to/3uXptNo
White vinegar https://amzn.to/3n9IMAA
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Claypot https://amzn.to/3apbwA3
The exact same claypot used in the video https://www.lazada.sg/products/la-gourmet-truly-oriental-30l-claypot-non-induction-i107715460.html
-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:
Super Easy Chinese Chicken Soup 蒜香胡椒鸡汤
https://youtu.be/O_6I6L34498
Korean Spicy Seafood Stir Fry 韩式香炒海鲜
https://youtu.be/FPp4tS-HGD8
Super Easy One Pot Sesame Oil Chicken Rice 麻油鸡饭
https://youtu.be/6FBN-3T7ZZk
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
scallion spring onion 在 Green Onions and Scallions - Pinterest 的推薦與評價
Scallions are also called (spring onions) in some part of the world. It is a healthy recipe one can use to garnish or cook wonderful meals. You can tell them ... ... <看更多>
scallion spring onion 在 Spring Onion vs. Green Onions | By Jerry James Stone 的推薦與評價
Scallions, green onions, spring onions...oh my?! These names are used interchangeably and often wrong. So what is what? I explain it all in this video. ... <看更多>