所謂的「WELLNESS」
是「健康」的意思,但它的含意除了包含「health」的四個成份:生理健康(physical health)、心理健康 ( psychological health)、社會健康(social health)、靈性健康(spiritual health)外,根據2000年所舉行的衛生教育與健康促進專業術語聯合委員會(Joint Committee on Health Education and Health Promotion Terminology)的結論:
「wellness」是「透過採用較多增進健康的條件和行為,而不僅是試圖減少疾病的條件,來獲得健康的方法,它專注在維持人生各種面向或角度的均衡。」。
「wellness」的真諦就是「盡量選擇增進健康的行為,促使我們人生的各個面向都能夠盡量接近『圓滿的生理、心理、社會和靈性的安適狀態』,不僅只是消極地避免生病,更是主動完整的生命狀態。」
而我心目中的瑜珈練習,正帶領我們走向這樣的大道阿!希望被賦予 CAREhER Wellness Director 角色的我,能夠陪伴大家一起走,一起享受這條路上的點點過程,感恩到來的一切 ~ ☺️
Photo credit CAREhER Wearing Hyphy
#beyourowngoddess #betheinspiration 🦋
#bethechangeyouwant #livethelifeyouwant
#Ibecomethelove #bemindful #befullyyou #soulspeak
同時也有47部Youtube影片,追蹤數超過1萬的網紅It's me Adam T,也在其Youtube影片中提到,I went through the strictest covid-19 lockdown in the world here in Melbourne, Australia. Here are some things I learnt to keep my mental health, pers...
「social wellness」的推薦目錄:
social wellness 在 Tiffany Shek 註冊營養師 Facebook 的最佳解答
After 7 months of opening Grain Of Salt, a wellness concept store, we’ve finally established our weekly GOS Run Club! Our mission is simply to get movin’ 🏃🏽♀️🏃🏻🏃🏾♂️💦
Though Grain of Salt’s main mission is to provide good food and nutrition via serving healthy food and drinks at our ground floor cafe, and personalised nutrition on the first floor Dietetic Clinic, health also encompasses other pillars such as physical activity, mental health, as well as social + spiritual aspects. We aim to hit on these building blocks of wellness because, ultimately, health is a holistic concept.
With the biggest help from coach @chow_chi_ngan and strategist @turnkee.co we finally formed a fun, energetic and sweat-loving group, roaming along the promenade every Saturday morning. Thank you all those who join us routinely without fail, through rain and sunshine! Let’s keep motivating one another and keep the good vibes alive⚡️💫
We also collaborated with HK’s first social running group @harbourrunners for an evening run last Wednesday. So grateful for the turn up and energy. We also served our post-run recovery smoothie for the first time which was very well-received🍫🥤!
Remember, motivation gets you going, but discipline keeps you growing. Coach Alison and I will be outside GOS every Saturday 8am (unless there’s black rainstorm or T8 😂). See ya 👋🏾
social wellness 在 Siennylovesdrawing Facebook 的最佳貼文
Yeah‼️ During pandemic lockdown, Sienny Yong aka Siennylovesdrawing 👩🏻 has develops new 🆕 #cooking cum #baking interests 👩🏻🍳 as you observe across her social media platforms, still a lots more to learn of course 😁 This blogging ✍🏻 aims to share about her own ways of enjoying #AnchorButter 🧈 Anchor Food Professionals Malaysia-Brunei
With #butter, anything is better 👍🏻😋🧈
She will continue updating this #blogpost via 🌐 https://siennylovesdrawing.wordpress.com/2021/08/10/butter-recipe-how-to-enjoy-anchor-butters-naturally-delicious/ with more of her #butterrecipes 👩🏻🍳🧈 from her #tasting #experiences, you’re welcome to share yours at comment with her, #sharingiscaring as always ya 🤗💕
Her updated IG guides for #butterrecipe via 🌐 https://www.instagram.com/simplestraightforward/guide/my-butter-recipes-for-smoothlikeanchorbutterchallenge/17896213868103828/ & 🌐
https://www.instagram.com/siennylovesdrawing/guide/butter-recipes-by-siennylovesdrawing/17867669471540161/
Let's us all enjoy #dairylicious & #butterlicious tasting while #stayhome #stayhealthy 😃✌🏻
#DairyliciousMY #AnchorDairyMalaysia #SmoothLikeAnchorButterChallenge
#healthy #healthylifestyle #wellness #wellbeing #eat #food #foodie #foodies #lifestyle #blog #blogger #bloggers #influencer
social wellness 在 It's me Adam T Youtube 的精選貼文
I went through the strictest covid-19 lockdown in the world here in Melbourne, Australia. Here are some things I learnt to keep my mental health, personal skills & overall wellness in check.
Download FREE text animations ➤ https://store.adamtambakau.com
Claim a giveaway by checking out the @TOFU BEARS unboxing video.
[Index]
0:00 Context into my lockdown
0:56 Lesson #1
3:06 Lesson #2
4:52 Lesson #3
7:12 Lesson #4
8:58 Lesson #5
9:33 Lesson #6
11:10 Final thoughts
Social Medias ➤
https://www.instagram.com/AdamTambakau
https://www.twitter.com/AdamTam
https://www.facebook.com/AdamTamFam
social wellness 在 Maria Arango Youtube 的最佳解答
Hope you enjoy it :) Remember that you can find all the recipes on my personal and my vegan brand IG 👇🏻
SOCIAL MEDIA:
Personal IG: https://instagram.com/maria.arangoz?igshid=xqnopstibwdx
Homemade Goodies IG: https://instagram.com/homemade.goodiess?igshid=73776p0vud9h
CONTACT:
🌍 Mother Agency: Figaro IMG https://www.figaromodels.com/
🇨🇴 Colombian Agency: We Are Models http://wearemodels.com.co/
social wellness 在 Sharon Lee Youtube 的最佳貼文
Social Media
Website: https://www.snowmansharing.com
Facebook: https://www.facebook.com/snowmansharing
Instagram: https://www.instagram.com/snowmansharing
Email me at snowmansharing@gmail.com
Product Mentioned
1. Purple Cane Tea - https://www.purplecane.my/
2. Colourpop - https://colourpop.com/
3. AEON Wellness - https://www.snowmansharing.com/2021/02/AEON-Wellness-CNY-hamper-Valentines-Gift-box-for-you.html
4. Herbacin Hand Cream - https://www.watsons.com.my/all-brands/b/159139
5. Wing Heong BBQ Meat - https://www.wingheong.com/
6. Ma Cherie -https://www.watsons.com.my/Product-Categories/c/1?q=:productBrandCode:productBrandCode:164244&text=&masterBrandCode=164244&sortCode=bestSeller
Music by Visceral Beats - Best Friends Forever - https://thmatc.co/?l=6E36DA07
#情人节 #新年贺礼 #礼物 #开箱
This video is not sponsored.
social wellness 在 7 Ways to Successfully Cultivate Social Wellness for Life 的相關結果
What is social wellness? It is about nurturing ourselves, others and our relationships. Social wellness consists of not only balancing our ... ... <看更多>
social wellness 在 Why is Social Wellness Important? | Student Life - University of ... 的相關結果
Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you. ... <看更多>
social wellness 在 Social Wellness Toolkit | National Institutes of Health (NIH) 的相關結果
To build healthy relationships: · Recognize how other people influence you. · Share your feelings honestly. · Ask for what you need from others. · Listen to others ... ... <看更多>