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「tear off paper」的推薦目錄：

關於tear off paper 在 Mako0mako0 / まこまこ Facebook 的精選貼文
關於tear off paper 在 CheckCheckCin Facebook 的精選貼文
關於tear off paper 在 Shadow Facebook 的精選貼文

關於tear off paper 在 Tasty Japan Youtube 的最佳解答
關於tear off paper 在 dP Art Drawing Youtube 的最佳解答
關於tear off paper 在ふたりごはん【料理家ぐっち夫婦の料理チャンネル】 Youtube 的精選貼文

tear off paper 在 Mako0mako0 / まこまこ Facebook 的精選貼文

2021-01-04 16:00:50 有 12 人按讚

Ohagi sees a tear-off calendar for the first time. She has the mind not to forget the beginner's humility so that she can't flip a page. She accepts everything that comes their way. At first, her paws react to a pile of paper; however, her firm resolution seems to have won against it.

Happy New Year 2021! I appreciate your continuous support.

日めくりカレンダーの日をめくらない猫おはぎです。初心忘るべからず。最初の頃の謙虚な気持ちを忘れずに、あるがままの姿を受け入れています。初めて見る紙の束に、時折反応し可愛いお手手が出てしまいますが、彼女の芯の強い志の方が勝ったようです。

昨年も大変お世話になり、ありがとうございました。
これからも皆様に喜んで頂けるような動画を作っていきたいと考えておりますので
本年も宜しくお願いいたします。本日から再び動画を再開します。

Tags: tear off paper

Mako0mako0 / まこまこ

About author

The Official Wiggle Cat Shop in Japan. CAT SHOP by MAKO0MAKO0 has unique T-shirts and wonderful gifts for Cat Lovers. YouTubeの【MAKO0MAKO0 / まこまこチャンネル】のオリジナル猫グッズを扱う公式通販サイトです。　

tear off paper 在 CheckCheckCin Facebook 的精選貼文

By CheckCheckCin

2020-01-01 15:36:57 有 410 人按讚

【情志養生】學會處理情緒都是養生的一部份

#丟掉你的負面過濾鏡吧
#適量飲用花茶疏肝減壓
#星期三CheckCheckMail

新一年不做放負王
工作狂：「自知工作壓力很大，終於請假去旅行打算放鬆一下，但出發前已擔心這個擔心那個，連去旅行都感到壓力，怎麼辦？」

CheckCheckCin：來到新一年，你心情是開心、興奮、充滿盼望？還是擔心、失落、欠缺衝勁？壓力過大會使人產生大量負面情緒，就連本來應該開心的事，例如新一年開始或者去旅行，也會變得思慮多多，甚至會經常不自覺地嘆氣，把負能量感染身邊人。從中醫角度來看，憂傷肺，思傷脾，情緒會影響臟腑功能導致身體不適，所以我們要學習清理情緒垃圾，以下有多個處理情緒垃圾的方法，找一個適合自己的進行，在新一年開始找回正能量。也可以沖一壼花茶與家人朋友分享，也可以疏肝解鬱。

方法一：清理家居雜物
我們常說物品是感情的延伸，所以清理雜物同是也可以為心靈來一次大掃除，生理上覺得舒適自在，心理上也會感到舒服。

方法二：放空十分鐘
你上一次放空是甚麼時候？不是指工作時對著電腦發呆，是真正遠離電話、電腦騷擾，從每天趕車、趕工作的行程中暫停十分鐘，專注於屬於自己的時間，徹底享受片刻的無所事事，有助腦部釋出記憶空間及釋放壓力。

方法三：紙、筆、垃圾桶
要處理壓力和負面情緒，首先要勇敢承認它們的存在，拿起紙和筆，把不想要的事情和情緒寫下來，徹底坦承地面對自己的感受，然後將紙用力握成球或撕碎丟到垃圾桶去。

佛手花玫瑰花蜂蜜茶
功效：紓緩壓力導致的多嘆氣、胃部脹氣不適、心情鬱悶等症狀。
材料：佛手花、玫瑰花、蜂蜜各少許
做法：將佛手花、玫瑰花放入保溫瓶，注入熱開水洗沖一遍後倒掉，再注入熱開水焗5分鐘，待水變暖加入蜂蜜調味即可。此茶可反覆沖泡至味淡，一星期可連續服用3天。

Remove negative energy in the new year
“I have been under a lot of pressure at work, so I finally decided to take a break to relax and travel. There are so many things to worry about before leaving and I get stressed even when I am on vacation. What can I do?”

CheckCheckCin: In the new year, are you happy, excited and full of hope? Or worried, lost, lacking passion? Excessive stress can cause a lot of negative emotions. Even things you should be happy about, such as starting a new year or traveling, may lead to a lot of thoughts on it, and you often sigh unconsciously, sending negative energy to people around you. From Chinese medicine perspective, sadness hurts lungs and worrying hurts spleen. Emotions can affect the function of the internal organs and cause physical discomfort, so we must learn to clean up the emotional waste. There are several ways to deal with emotional waste. You can find a way to find positive energy in the new year. You can also brew a cup of scented tea to share with your family and friends to relieve depression.

Method 1: Clean up household junk
We often say that objects are an extension of feelings, so cleaning up junk can also clean up the mind. It is rewarding both physically and psychologically.

Method 2: Zone out for 10 minutes
When was the last time you zoned out? It does not mean to be gaze at the computer at work, but to really stay away from phones and computers. Pause for ten minutes from the schedule of catching your ride to rush to work every day. Concentrate on your me-time and enjoy the time to do nothing. It can release memory space in the brain and stress.

Method 3: Paper, pen and rubbish bin
To deal with stress and negative emotions, you must first bravely acknowledge their existence. Write down things and emotions you want to get rid off on paper, and thoroughly admit how you feel about yourself, then crumple the paper into a ball or tear it apart and throw into the rubbish bin.

Fingered citron flower tea with rose and honey
Effects: relieves stress-induced symptoms such as frequent sighing, abdominal bloating and discomfort, and poor mood.
Ingredients: small amount of fingered citron flower, rose and honey
Preparation: Place fingered citron flower and rose into thermos, rinse with hot water once. Then add in hot water again and steep for 5 minutes. After the water cools down slightly, add honey and mix well. You can re-brew until its flavor weakens. For best results, drink consecutively for 3 days a week.

#男 #女 #氣滯 #我有壓力

Tags: tear off paper 丟掉你的負面過濾鏡吧適量飲用花茶疏肝減壓星期三CheckCheckMail 男女氣滯我有壓力

CheckCheckCin

About author

CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店：上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息）銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC

CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。

tear off paper 在 Shadow Facebook 的精選貼文

By Shadow

2019-11-13 23:00:20 有 16 人按讚

《給今天仍然認為示威者破壞香港的人》(added english version, scroll down)

常見論調：

（一）無論你有甚麼訴求，都不要搞亂香港

你認為示威者的堵路、破壞是導致：
1. 交通癱瘓/擠塞/提早停車
2. 令你不能準時上班/外出
3. 經濟不景
等的主因？

錯。因為你看不到
1. 十八區瀰漫不知多少催淚氣體，會長期對所有香港人健康造成極大影響
2. 濫捕濫暴無法無天，下一位受害可能就是你或你的子女/朋友/身邊人/親人
3. 逐漸收緊及消失的自由和權利，包括遊行/集會/言論
4. 私人地方不再是私人地方，居民竟然要在自家大堂跪地舉高手搜身，甚至被捕。大學校園淪為戰地，學生被屠殺。
5. 地鐵一些閘/出口根本沒有受破壞，只是配合政權
等等。

政權腐敗才是社會動盪的主因。無論你們正處於收成期/還在社會打拼，請認清楚，漠視民意的政府，瘋狂屠殺港人的恐怖份子，才是搞亂香港。

（二）這樣能爭取到自由民主嗎？（指打砸搶的畫面）

不。只是二百萬人上街的和平遊行、多個數十萬/數萬人/各行各業發起的集會、人鏈、摺紙鶴、唱歌，無數和平的方法都嘗試過後，訴求得不到聆聽，警暴更加肆虐，甚至有否不反對通知書亦無法行使集會遊行權利之時，比較激烈的手法才隨之出現。

【打】你們最喜歡說：示威者不就是連中年人/老人家都打，政見不同便打？不是暴徒是甚麼？

1. 請看完整片段/了解事情來龍去脈。每次均是該中年/老人先撩者賤，自衛&反擊也合理不過。
2. 政見不同便打？哦，有的。藍絲的士司機撞斷女子雙腿，連儂牆斬女記者至重傷，年輕男生手腳斬至見骨，咬掉議員耳朵，用刀捅路人夫婦至危殆等。他們才因為政見不同而產生極端仇恨，嚴重傷害他人身體吧？這些才是暴徒。

【砸/燒】有關為甚麼示威者會破壞某店舖/鐵，坊間太多解釋。別懶，自己search一下好好看看。

另外，暴力行為當然無法帶來自由民主，藍絲知道就最好了，請收手。

（三）讀書有何用，都被煽動了，一定收了錢

【學歷高/有讀書】你要別人相信那些發聲的大學生、老師、教授、醫生、護士、救護人員、公務員、律師、博士、碩士、社工等等都被煽動？還是學歷低的五毛藍絲才不懂明辨是非黑白？我相信大部分人都會認同後者較容易受煽動/不動腦吧。

【煽動】那麼容易受煽動，你怎麼不煽動他們？

【收錢論】若然當前線能夠收到那麼多錢，甚至買樓，就所有人都衝去當前線了。大眾只知道機場那記者收了十萬，撞人的士司機也收了五十二萬，黑警ot也收穫甚豐。

————————————————

好好想想。
你們支持毒打、虐待、甚至殺害示威者是多麼泯滅人性，
是有多蠢，才看不到誰在搞亂香港。
天真自私地認為這樣就能令香港回復繁榮穩定。

如果你們的子女/朋友/親人是示威者的話，
你們不配擁有他們。

[english version]
《To those who still blame protesters for destroying Hong Kong》

Common views of you guys:

（A）Regardless of your requests, just stop creating chaos in Hong Kong

You think protesters block roads and destroy public facilities/glass/MTR station facilities are the main reason/factor that lead to:
1. Traffic congestion/gridlok/early closure/temporarily closed of transportation
2. Not being able to come to work on time/ go out
3. Economic recession/distress

Not at all.
It’s only because you cannot see that:
1. Countless tear gas diffused in the air that air pollution will have a serious and prolonged negative effect on all Hong Kongers’ health.
2. Indiscriminate arrests & countless experiences of police brutality, you or your child/friends/family members may be the next target to face police misconduct and violence.
3. Freedom & rights are gradually tightening and vanishing, including rally, assembly and freedom of speech
4. No more private properties and place. For instances, residents kneeled down and let cops searched their body & even made arrest at lobby of their residential building. University campus turned into war zone , students are facing a massacre.
5. Some exits/ ticket machines/ gates of MTR weren’t destroyed. MTR was only cooperated/bowed to the regime.
etc.

Corrupted regime is the main reason of social instability / chaos. No matter you are retired/ rich enough / still working, please open your eyes and realise that this government which keeps turning a blind eye to public opinions & these crazy green terrorists who maltreat and kill Hongkongers, are those who create chaos in Hong Kong.

（B）Doing this can fight for /achieve freedom and democracy?（referring to scenes of protesters beat/hit/destroy/light fire)

No. But these rather radical measures only took place after protesters already tried & participated in numerous peaceful activities such as 1 & 2 million people peaceful rallies (6.9,6.16,8.18) , tens/hundreds of thousand people joined assemblies & assemblies of different industries, human chains, fold paper crane, sing songs, and still, the government ignored them & the escalating police violence & even when protesters are now deprived of rights to assembly and rally with or without Letter of No Objection.

【Hit/beat people】You guys always love to say, ‘Protesters beat middle-aged/elderly, and those who have different views. If they are not rioters, who are they?'

1. Please watch the whole, complete video/broadcast & find out the ins and outs first. Everytime that middle-aged/elderly provoked the fight, so it makes perfect sense for protesters/Hongkongers to fight back/self-defense/protect themselves.

2. Beating people with different political views? Oh, yes. The blue ribbon taxi driver drove to the crowd of protesters and hit a 23-year-old woman that her legs suffered serious fractures, another blue ribbon uncle stabed a young female reporters at lennon wall in Tseong Kwan O that she was severely injured , young boy being slashed with a knife which caused very deep wounds that he could not walk, bit off a ear of a district councillor, stabbed pedestrians at Taikoo etc. These blue ribbons are the ones who have maximum level of intense hatred towards protesters that they deliberately and insanely hurt other people. These are the real rioters.

【Destroy public facilities/ light fire】 Regarding why protesters destroy certain shops/MTR, there are plenty of explanations circulating around. Stop being lazybones, search them yourself and have a good read.

Besides, of course violence acts cannot bring freedom and democracy. It would be great if blue ribbons know, and please stop doing it.

（Three）What’s the use of studying? Students are being incited/stoked up/ they must have received money/benefits.

【Highly-educated/educated】 Don’t you think anyone with a clear mind would believe that those university students, teachers, professors , doctors, medical professionals, civil servants, lawyers, social workers etc. are being incited/instigated？Or rather, they would think that those 0.5/blue ribbons who are undereducated /less educated are easier to be deceived without knowing it? I believe the latter is more convincing.

【Stoke up】If it is that easy to incite anger/ persuade students/ young people/ any protester, why don’t you instigate them?

【Views of protesters receiving money/benefits to take part in the movement】 If being a frontline protesters can earn/receive that much money/benefits or even enough to buy a house, then everyone would be a frontline. The public only know that the reporter at the airport received RMB $100k, the taxi driver received $520k and the cops earn a great deal of money from working overtime.
————————————————
Please stop and think.

You guys lost your humanity when supporting the beatings, maltreating and even killing the protesters.

What an idiot you are to not being able to know & see who are ruining Hong Kong and creating all these chaos.

How selfish and naive for you to think that by hurting and arrest all protesters can let Hong Kong resume its stability and prosperity.

If your child/ friend/ relatives are one of the protesters,
you don’t deserve them.

———
Ig : Luetsicga

Tags: tear off paper

Shadow

About author

寫作、繪圖設計、有趣圖片分享； Instagram：shadow_hkig

tear off paper 在 Tasty Japan Youtube 的最佳解答

By Tasty Japan

2021-05-16 10:00:06 有 7,027 人看過有 229 人喜歡

ドーナツをハンバーガーのバンズにしたら驚くほど美味しい！
シュガーの甘味が美味しさをより引き立たせます♡
ガッツリ食べたい時におすすめです！ぜひ作ってみてくださいね♪

照り焼きチキンのドーナツバーガー
2個分

材料：
シュガードーナッツ　2個
鶏もも肉　1枚
しめじ　1/2パック
レタス　3枚
紫玉ねぎ (薄切り) 1/4個
れんこん (5㎜厚さの輪切り) 4枚
片栗粉　大さじ1
Aおろしにんにく　少々
A水　大さじ1
A酒　大さじ1
Aみりん　大さじ1
Aしょうゆ　大さじ1
A粒マスタード　小さじ1
A砂糖　小さじ1

サラダ油　大さじ1
マヨネーズ　適量
塩　少々
黒コショウ　少々

作り方：
1.紫玉ねぎは水に15分さらして水けをしっかりしぼる。しめじは石突を落として小房に分ける。レタスは一口大にちぎる。鶏肉は余分な脂身を取り除き、半分に切って塩、黒コショウ各少々を振り、片栗粉をまぶす。

2.フライパンを熱してサラダ油大さじ1/2をひき、れんこんを並べて塩少々を振って強火で両面を焼いて取り出す。

3.フライパンにサラダ油大さじ1/2を足し、鶏肉を皮を下にして入れて蓋をして強めの中火で4分焼く。焼き目がついたら返し、空いているところにしめじを加えて塩少々を振り、蓋をして2分焼く。いったん火を止めてしめじを取り出す。

4.フライパンの余分な油をキッチンペーパーで拭きとり、混ぜ合わせたAを加えて再び中火にかけて絡めながら煮詰め、たれが少なくなったら取り出す。

5.ドーナツは厚みを半分に切り、(2)、鶏もも肉、しめじ、紫玉ねぎ、マヨネーズ、レタスの順に重ねて挟んで完成！

===

Teriyaki chicken donut burgers
Servings: 2

INGREDIENTS
2 sugar donuts
1 chicken thigh
1/2 pack shimeji mushrooms
3 lettuce leaves
1/4 red onion (sliced)
4 slices lotus root (5mm)
1 tablespoon potato starch

A Some grated garlic
A 1 tablespoon water
A 1 tablespoon sake
A 1 tablespoon mirin
A 1 tablespoon soy sauce
A 1 teaspoon brown mustard
A 1 teaspoon sugar

1 tablespoon vegetable oil
Some mayonnaise
Some salt n pepper

PREPARATION
1. Soak red onion slices in water for 15 minutes, drain well. Remove the stem of shimeji mushrooms and break into small pieces. Tear lettuce leaves into bite-size pieces. Remove excess fat from the chicken, then cut into halves. Season with salt n pepper, dust some potato starch.

2. Heat 1/2 tablespoon of vegetable oil in a pan. Place lotus root slices, season with some salt. Cook both sides over high heat.

3. Add another 1/2 tablespoon of vegetable oil into the same pan. Grill the chicken (skin-side down) for 4 minutes over medium heat with a lid on. Flip the chicken when golden. Put shimeji mushrooms and season with some salt. Cook for another 2 minutes with a lid on. Turn off the heat, transfer the shimeji mushrooms to a plate.

4. Absorb excess oil with a paper towel from the pan. Mix all ingredients for A. Add mixed A into the pan and simmer over medium heat.

5. Split donuts in half to open. Place lotus root slices (2), the chicken, shimeji mushrooms, red onion slices, mayonnaise, and lettuce between donut halves.

6. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

TastyJapan レシピ

Tasty Japan

About author

「見て幸せ、作って楽しい」そんな”食”に関する動画をお届けする、Tasty日本版です！ FacebookやInstagramもよろしくお願いします? Facebook: https://www.facebook.com/buzzfeedtastyjapan/ Instagram: https://www.instagram.com/tastyjapan/ Twitter: https://twitter.com/TastyJapan LINE: bzfd.it/2ojdgRm 広告出稿のお問い合わせ先✉️：[email protected]

tear off paper 在 dP Art Drawing Youtube 的最佳解答

By dP Art Drawing

2021-02-27 09:40:24 有 67,673 人看過有 5,397 人喜歡

This is a famous actor in Vietnam , I tore off the paper to draw a portrait of him, and I blow it away , like a goodbye to him, R.I.P Hoang Dung.
drawing a portrait is too simple for me , so I want to do harder challenge.

#Portraitdrawing #Art #DPARTDRAWING

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Portraitdrawing Art DPARTDRAWING

dP Art Drawing

About author

Welcome to dP Art :) draw with anything, any material, whatever tool I have .

tear off paper 在ふたりごはん【料理家ぐっち夫婦の料理チャンネル】 Youtube 的精選貼文

By ふたりごはん【料理家ぐっち夫婦の料理チャンネル】

2020-03-05 23:00:03 有 4,261 人看過有 50 人喜歡

ご覧いただきありがとうございます！

今日は「チキンソテーとまみそソース」。

このレシピは雑誌VERY2020年4月号とのタイアップ動画です！
雑誌にもたくさんレシピが載っているのでみてみてください。

味噌とトマトでチキンソテーにトマトソースが美味しくできました。
鶏肉ソテーの美味しい焼き方も動画で紹介しています。
マスタードやレモンとあうチキンステーキを作るときの参考にしても◎！
焼き方をマスターするとガーリックチキンソテーも美味しく作れます。

また、鶏肉(鶏むね肉/鶏もも肉)以外でも豚肉にしても美味しく作れますし、
ナスやネギの野菜を加えても美味しくできます。
トマトの代わりにトマト缶やトマトピューレでも^^

そして、味噌汁として使うことが多い味噌ですが、炒め物で使ってもいいですね。
使う味噌は合わせ味噌を使っていますが、地域によっては赤味噌/八丁味噌/
白味噌/麦味噌など試してみてくださいね。ちなみに、とり野菜みそは鍋で好きです(笑)

================================================
簡単に作れて美味しいくて人気レシピを紹介しています！
料理動画で作り方を確認できるので、初心者の方でも
安心して美味しい料理を作ることができますよ〜！

朝ごはん/昼ごはん/晩ごはんお好きな時に作ってみてくださいね！
作り置きにしてお弁当の具材にしてもいいですね！
================================================

【材料】

調理時間：15分
材料：2人前
難易度：★☆☆

鶏もも肉…２枚
塩こしょう…少々
トマト…２個
大葉…３枚
味噌…大さじ１
油…大さじ１

【作り方】

1, トマトは乱切りに、鶏肉は余分な脂を切り落として、塩・こしょうをし、フォークなどで数カ所穴をあける。
2, フライパンに油を熱し、鶏肉の皮目を下にパリッとするまで焼く(油が出てきたらペーパーなどでふき取る)。裏返して、トマトを加え蓋をして５分ほど蒸し焼きにし、仲間で火を通し、鶏だけ取り出す。
3, 味噌を加えてトマトとなじませ、とまみそソースを作る。鶏肉を食べやすい大きさに切って、ソースをかけて、大葉はちぎってちらす。

-----------------------------------------------------------------------

【Ingredients】

Cooking time: 15 minutes
Ingredients: 2 servings
Level: ★☆☆

Chicken thigh ... 2 pieces
Salt and pepper ... a little
Tomatoes ... 2
Large leaf ... 3 pieces
Miso… 1 tablespoon
Oil: 1 tablespoon

【Instructions】

1, Tomatoes are cut into pieces, chicken is cut off excess fat, salted and peppered, and several holes are made with a fork.
2. Heat the oil in a frying pan and bake the chicken skin down until it is crispy (if oil comes out, wipe it off with paper). Turn it over, add tomatoes, cover and cook for about 5 minutes, cook with friends, and take out only the chicken.
3. Add miso and mix with tomato to make tomiso sauce. Cut the chicken into easy-to-eat sizes, cover with the sauce and tear off the large leaves.

チャンネル登録はこちら☆
http://urx3.nu/ZO5b

-----------------------------------------------------------------------
☆活動/SNS
Twitter：https://twitter.com/gucci_fuufu
Instagram：https://www.instagram.com/gucci_fuufu
オフィシャルレシピサイト：https://gucci-fuufu.com/
オフィシャルブログ：https://ameblo.jp/guccifuufu/
note：https://note.com/guccifuufu

▼お仕事のご依頼はお気軽にこちらから▼
[email protected]

☆動画内でよく使う調理器具
包丁メイン(Zwilling Sellmax MD67 200m)：https://amzn.to/2Nd0pxO
包丁ペティ(Zwilling Sellmax MD67 130m)：https://amzn.to/2BJr6oi
鍋(STAUB) : https://amzn.to/31NhTpw
フライパン(Ballarini)：https://amzn.to/2BGngw6

-----------------------------------------------------------------------
#レシピ #トマト #チキン #作り方 #チキンソテー

レシピトマトチキン作り方チキンソテー

ふたりごはん【料理家ぐっち夫婦の料理チャンネル】

About author

「日々の暮らしを楽しく美味しく。ちょっとおしゃれに。」共働き夫婦の慌ただしい毎日でも、一緒に食べるごはんは大切な時間。毎日頑張る方々へ、日々の暮らしをちょっと楽しくするきっかけをお届けします。夫(Tatsuya)：料理家妻(SHINO)：フードスタイリング/栄養士 Instagramはこちら☆ https://www.instagram.com/gucci_fuufu ご連絡はこちら☆ [email protected]

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#94. Nassau Fine Art Tear Off Paper Art Palette Pad, 40 Sheets

Get creative with this Nassau Fine Art tear off paper palette pad. Comes with a protective front cover and grey boardback cover. Shaped painting art pad ...

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