Weekend confidence builder! If you are going heavy you better be solid on the ground!
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Each set with 3010 tempo
8 reps 50kg/70kg/90kg
6 reps 100kg/100kg
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Haven't done heavy hip thrusts for the longesttttttt time. Great to test where my strength lies for now.
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Gym KOA Fitness
Fitness watch @Fitbit.my
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Wearing Under Armour Malaysia TriBase reign for that foundation, favourite sports bra the Eclipse and UAHeatGear leggings!
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#UnderarmourMy #LilowFit #ProtectThisHouse #KoaFitnessmy #UAHeatGear #HipThrust #BootyBuilder #BootyWorkout #ButtWorkout #GrowThemPeaches #FitbitMY #PushYourself
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tribase reign 在 Desmond Tey 郑瑞钥 Facebook 的最讚貼文
Join #UAChallengeMY with Under Armour featuring the latest training gears such as Under Armour Tribase Reign.
•
To be part of the challenge, follow these steps:
•
Step 1: 18 tyre flips within a minute
•
Step 2: Share the video by uploading on Instagram with @underarmourmy and #UAChallengeMY
•
Step 3: Nominate 3 friends to be part of this challenge @benny_yeoh_ck @leongggg @eason_strength
tribase reign 在 Desmond Tey 郑瑞钥 Facebook 的最讚貼文
Join #UAChallengeMY with Under Armour featuring the latest training gears such as Under Armour Tribase Reign.
•
To be part of the challenge, follow these steps:
•
Step 1: 18 tyre flips within a minute
•
Step 2: Share the video by uploading on Instagram with @underarmourmy and #UAChallengeMY
•
Step 3: Nominate 3 friends to be part of this challenge @benny_yeoh_ck @leongggg @eason_strength
tribase reign 在 鍛鍊更給力Under Armour TriBase Reign綜合訓練鞋開箱分享 的推薦與評價
不管目的是什麼,喜歡健身訓練的朋友確實越來越多,為了增加訓練效果與降低運動傷害,Under Armour推出專業健身鞋款「TriBase Reign訓練鞋」, ... ... <看更多>
tribase reign 在 網友Steven 鞋評/ Under Armour TriBase Reign 2 看上去亮眼穿 ... 的推薦與評價
升級後的UA TriBase Reign 2有什麼不同? 快來看看實測鞋評 網友Steven 鞋評/ Under Armour TriBase Reign 2 看上去亮眼穿起來給力! UA TriBase Reign 2全新上市哪裡 ... ... <看更多>