#一起來抽獎吧_請見文末
天啊,兩歲是個讓家長煩惱的年紀…… Kali 開始有自己的想法並開始懂的表達自己。她愛玩,愛笑,更愛開玩笑,有時會用開玩笑的方式將她的碗和盤子打翻。她也非常依賴某些物品,比如說特定的沐浴玩具、絨毛布偶、衣服,甚至是兒童餐具。
好險Kali使用我們為她準備的第一套 Miniware 時,她立刻就喜歡上了這套餐具!我們也超愛,因為它大大的降低了孩子們用餐時混亂的場景。Miniware有別市售一體成型的兒童餐具,它的盤子和碗的吸盤都可拆卸互換,吸盤可以很容易穩定的吸在桌面上,當大寶開始調皮,嘗試將她的盤子和碗從桌子上推下來時,這個功能超有用(好動寶寶真的必備!)。
Miniware也幫助孩子們越來越獨立的學習吃飯,不僅外觀非常簡約美型,和我們使用的餐具沒什麼差異,很有大人味。整套餐具的設計也非常直觀,大寶好握拿、好挖食,當Kali第一次拿起叉子和勺子時,她就知道可以將它們直立起來,而且搭配超美的花瓣盤,食物看起來更美味,還能分隔湯湯水水,這也是她喜歡在任何地方使用這套餐具的原因之一。即使是在遊戲室吃她的小零嘴時,我們只需要把她的零食放在花瓣分隔盤上,然後大寶吃完後只要快速沖洗一下,就可以放回盤子上,當晚餐時間到時再拿出來使用。
Miniware非常容易收納和攜帶。我們住在充滿植物的自然公園旁邊,疫情前經常全家人去野餐。Miniware非常輕巧、耐用,很適合外出使用!說到自然,大家知道Miniware是聚乳酸材質,100%植物澱粉製成嗎?可回收還對地球十分友善!這樣優秀的產品,值得我們支持呢!
來去看看學習吃飯的好幫手吧 https://lihi3.cc/7mXU3
✨✨✨✨😍😍😍✨✨✨✨
✓追蹤IG @miniware_tw https://lihi3.cc/RXaP0
✓此篇留言tag 2位朋友
活動到9/6號晚上截止,抽出一位幸運兒送wishbone黃銅腳踏車鈴噹(市值$900)!適用各種圓把腳踏車~
#freeprizegiveaway
Ah, the terrible twos... Kali is starting to have her own opinion and really express herself. She loves to play, she loves to laugh, and she loves to crack jokes. That includes flipping her bowls and plates on the floor. She also gets pretty attached to certain things like specific bath toys, stuffed animals, clothes, and yes, even dinnerware.
The first time we introduced her to her first Miniware set, she immediately loved it! We do, too, as it has significantly reduced kiddie clutter at dinner time. Miniware's plates and bowls come with removable, interchangeable suction mats that simply stick to the surface, which comes in handy when Kali tries to push her plates and bowls off the table. It’s definitely a must have!
The Miniware set does a great job at helping kids feel more independent; the set doesn't look like other kids' dinnerware that are drastically different from what their parents are using. The set is also super intuitive. The moment Kali picked up the fork and spoon, she placed them upright, which is one of the reasons she likes to use this set everywhere - even during snack times in her playroom. We just put her snacks on the 矽膠聰明分隔盤 and then give it a quick wash and use it again for dinner on top of the plate.
Miniware is so easy to pack and carry. We live next to a sprawling nature park and often go there for family picnics. Our Miniware set is lightweight, durable and perfect for this! And talking about nature, do you know that Miniware's products are made of plant-based, recyclable materials? This is a great product that supports a great cause!
You can check out the set here! https://lihi3.cc/7mXU3
Also, if you:
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You could win your very own Wishbone Bike Bell! ($900 NTD in value!) Suitable for all kinds of bicycles with round handles~ The raffles starts today until midnight of 9/6! Good Luck to you all!
同時也有8部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Fol...
「upright go 2」的推薦目錄:
- 關於upright go 2 在 Sarah Chang 張學仁 Facebook 的最佳貼文
- 關於upright go 2 在 辣媽英文天后 林俐 Carol Facebook 的最讚貼文
- 關於upright go 2 在 CheckCheckCin Facebook 的精選貼文
- 關於upright go 2 在 Joanna Soh Official Youtube 的最佳貼文
- 關於upright go 2 在 Edwin H. Youtube 的最讚貼文
- 關於upright go 2 在 AOWMAILONGMIKE Youtube 的最佳解答
- 關於upright go 2 在 不要買UPRIGHT GO 2 的理由| 三分鐘熱度 的評價
- 關於upright go 2 在 [開箱分享] Upright Go 姿勢訓練穿戴裝置 - Mobile01 的評價
upright go 2 在 辣媽英文天后 林俐 Carol Facebook 的最讚貼文
之前認真花了近5小時錄製的網版課程,
最後播放出來竟然機器有雜音、完全蓋過我的麥克風聲音,
而且是從頭到尾!!😱😱
ㄚ俐只能重新含淚重新錄製😭
今天硬ㄍㄧㄥ錄製了兩課,
狠狠連續教學8小時,
喉嚨都燒聲了😢😢
為了怕心血白費
俐媽先買2包「乖乖」鎮住我們的錄影器材,
#俐媽新聞英文乖乖篇
又因為這個月份比較敏感,
俐媽還謹言慎行,
怕犯了禁忌❌,
錄影會GG...
今天,
來複習之前po過的鬼月🈲️忌,
俐媽又加了其他禁忌2.0版
———————————————————
👻 俐媽新聞英文—Ghost Month Taboos 鬼月禁忌:
🈲️ Don’t call a friend by their full name in shady, desolate places.
🈲️ Don’t hang lanterns. (特別是白色的~)
🈲️ Avoid dampness in one’s home. 💦
🈲️ Don’t go near dangerous coastal areas or streams.🌊
🈲️ Don’t go fishing.
🈲️ Don’t go into the wilderness at night.
🈲️ Don’t hold an umbrella ☂ indoors.
🈲️ Avoid taking the last bus at all cost. (關公車司機什麼事😂?)
🈲️ Knock on the door when entering hotel room, step in sideways. (不只鬼月,其他時間俐媽入飯店房間都慣性會先敲門或按門鈴~)
🈲️ Don’t arrange shoes in doorway, next to bed, or facing bed.👞
🈲 Don’t hang wind chimes. 🌬
🈲 Don’t start construction projects. 🏗
🈲 Conceal arches and arch windows.
🈲 Don’t buy a new house or car.
🈲 Don’t tap or whistle in the middle of the night.
🈲 Don’t leave chopsticks 🥢 standing upright in a bowl. (平時這樣做也會被念的啦)
🈲 Don’t take pictures 📸 at night.
🈲 Don’t step on Joss paper (ghost money) or offerings on the roadside intentionally.
———————————————————————————
🗞 Source:
1️⃣ https://www.taiwannews.com.tw/en/news/3756500
2️⃣ https://www.taiwannews.com.tw/en/news/3990308
3️⃣ https://www.taiwannews.com.tw/en/news/4267375
—————————————————————————
接下來好幾天都要錄影,
大家快幫我集氣,
祝福錄影順順利利~~
#俐媽英文教室
#俐媽英文教室鬼月習俗篇
#俐媽新聞英文
#俐媽新聞英文鬼月習俗篇
#台大明明的孩子在家乖乖上線上課別亂跑
#防疫也避免犯到🈲忌
#平安就是福
upright go 2 在 CheckCheckCin Facebook 的精選貼文
【自拍人生】 V型、U型,你是哪類型?
⭐最想要小V臉卻只有肥U臉
⭐難道要削骨還父嗎?
#星期一踢走BlueMonday
擺脫水腫雙下巴
如何修煉上鏡小V臉?
現在是屬於「照騙」的世界,打開IG無一個不是美女,但當見到真人時發現美貌全是靠「P圖」得來,還是感到掃興!與其每張相片花1小時「左P右P」,不如將時間花在自己身上把自己變美吧!掌握以下重點令自己內置小V臉,就可以省卻P圖時間了。
1. 防水腫飲食
因為水腫,明明小V臉上鏡變成U字臉就最無辜!從中醫角度來說,水腫為臟腑功能失常,以致津液積聚體內,氣虛、陽虛及痰濕體質人士比較容易水腫,因為他們缺乏「氣」推動體內津液運行,所以平日宜按體質調理身體。另外,晚睡晚起、飲食太鹹或太辣、常吃生冷食物都會引致水腫,記得喝足夠的水,最好每日喝一杯米水,有助健脾祛濕。
2. 按壓下顎穴位
中醫理論認為「面為五臟之華」,按壓面部穴位有助皮膚緊緻光澤,沿著下顎有下關、頰車、大迎、俠承漿四個穴位,用指腹在四個穴位輪流按壓5秒,每日重覆3-5次,有助消水腫及緊緻肌膚。
3. 避免做低頭族
大家用電話時都不自覺地成為了「低頭族」,下巴位置的肌肉經常處於放鬆及被擠壓的狀態
,雙下巴慢慢就跑出來了!記得用電話時腰骨和頸都要保持挺直啊!
4. 髮型搭救
頭髮有助修飾面部輪廓,短髮的話可嘗試Bob頭髮型,微彎的髮尾剛好落在腮骨旁;中長髮可以嘗試旁分的長瀏海,有助遮蓋你不滿意的咀嚼肌。
✔️CheckCheckCin美茶推介:水腫腫
材料:淮山、扁豆衣、茯苓、陳皮
功效:健脾祛濕,紓緩身體浮腫、下肢水腫、眼簾浮腫等症狀。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Get rid of water retention and double chin
How can we get that V-shaped face?
This world is obsessed with edited photos. Posts of pretty women often flood our IG, but when we see them in person, we will realize their photos are all photoshopped. What a disappointment!
Instead of spending hours editing our photos, why not focus on improving our actual appearance? Once we get that V-shaped face based on the tips below, we don’t need to waste time on editing our pictures anymore.
1. Prevent water retention
A V-shaped face might turn into a U-shaped face as a result of water retention! From the perspective of Chinese Medicine, water retention occurs because organs are not performing their functions optimally, hence causing the fluid in the body to stagnate.
Individuals with asthenic yang and qi, as well as those with the phlegm-dampness body constitution can develop water retention more easily because they do not have qi to promote the circulation of bodily fluid. Hence, it is important to regulate our body based on our body constitution.
Besides, sleeping and waking up late, eating salty, spicy, raw, and cold foods can also contribute to water retention. Remember to drink a good amount of water. Drinking a cup of rice water daily can help strengthen the spleen and dispel dampness in the body.
2. Massage the acupoints on the lower jaw
According to the Chinese Medicine theories, ‘the face reflects the health of the five internal organs’. Massaging the acupoints on our face will help tighten the skin and improve complexion.
Massage the ‘Xia Guan’, ‘Jia Che’, Da Ying’, and ‘Xia Chen Jiang’ acupoints along the lower jaw. Exert pressure on the four acupoints with the fingertip for 5 seconds. Repeat the process 3 – 5 times a day to relieve water retention and tighten the skin.
3. Avoid becoming a phubber
We tend to tilt our heads downwards when staring at the screen of our phones, and this will cause the muscles on our lower chin to relax and get squeezed. This is how a double chin can develop! Remember to sit tall and upright when we are using our phones!
4. Adopt a suitable hairstyle
A suitable hairstyle can frame our face. Those with short hair can go for a bob haircut. The hairstrands that curled inwards can frame the jawline. Individuals with mid-length or long hair can opt for side parting and keep the bangs long. This can help conceal the large masticatory muscles around your cheeks.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #氣虛 #陽虛 #痰濕
upright go 2 在 Joanna Soh Official Youtube 的最佳貼文
Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
40-Minute Resistance Band Total Body Strength Training
Blast your whole body with this resistance band workout. Resistance band has got to be my favourite piece of fitness equipment as they are super affordable, easy to transport and extremely effective in strengthening the entire body. I travel with my resistance band wherever I go to make sure I get to workout no matter where I am! In this workout, I share with you some of my best and favourite resistance band exercises to target the larger muscles as well as smaller muscles. Plus, this is low impact so it’s suitable for everybody!
Duration: 35 Minutes
Sequence: 45 secs Workout - 15 secs Rest
Total Calories: 300 - 350 Cals
Lower Body
1. Resisted Squat
2. Reverse Lunge Single Arm Press
3. Glute Bridge
4. Glute Kickback
Upper Body
1. Narrow to Wide Row
2. Upright Row to Front Raise
3. Wide to Narrow Curl
4. Overhead Tricep Extension
5. Standing Chest Pull
Core
1. Woodchop
2. Reverse Crunches
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
#ResistanceBand
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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upright go 2 在 Edwin H. Youtube 的最讚貼文
室內同身體都快樂
我都唔太知下面啲Link我有冇佣收:
▼Balance 2.0 香港設計 無線 型棍 枱燈 kickstarter▼
http://bit.ly/balance2ed
▼Balance 1.0 香港設計 第一版本▼
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▼Airgle AG300 空氣清新機 / 空氣淨化機▼出街買
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▼Arlo Essential Indoor 室內攝錄機▼ 優惠碼5% off - EdwinH http://bit.ly/ArloIndoorEd
▼VAIN STHLM Ultra 耳機▼
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http://bit.ly/nerdwaxEdwin
▼M2K T字 3 in 1 插座 4.2W版▼ 優惠碼 Edwin
注意:PD快充QC快充版本要六月先會有
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▼Logitech MX Master 3▼
http://bit.ly/logiMaster3ed
▼Belkin 3-in-1 MagSafer Wireless Charger▼
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▼UpRight GO 2 介紹▼ 優惠碼10% off - EdwinH
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▼UpRight GO 2 買▼ 優惠碼10% off - EdwinH
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▼Nerivio 偏頭痛電療▼ 優惠碼10% off - EdwinH
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upright go 2 在 AOWMAILONGMIKE Youtube 的最佳解答
ใครที่ นั่งน่าคอม นั่งเล่นเกมส์ มือถือ นาน ต้องระวังเรื่องอาการปวดหลัง โรคกระดูกต่างๆในอนาคตนะ แต่จะดีมัย ถ้าเรามีเหมือน เลขาส่วนตัว ที่คอยเตือนเรา ให้รู้ตัวตลอดเวลา ว่าตอนนี้หลังเราเป็นยังไง? กับเจ้าตัว upright Go 2 ตัวนี้ มารีวิวกัน
ดูคลิปเพิ่มเติม
ท่า บริหารแกนกลาง ตัวตรง ดูดี ดูสูงขึ้น
https://youtu.be/UyPd_ZkNlPI
จัดการสิวเสี้ยนจมูก ง่ายๆ ทำได้เอง
https://youtu.be/YR1kYUtLlGQ
วิธีทาครีมที่ถูกวิธี เพราะถ้าผิด สิวอาจขึ้นได้?
https://youtu.be/sA4g2yGFixk
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upright go 2 在 [開箱分享] Upright Go 姿勢訓練穿戴裝置 - Mobile01 的推薦與評價
『 Upright GO 姿勢調整穿戴裝置』 正式產品介紹影片: ... 中國Apple store 只有賣二代,但是單價差不多快要3,500(不含運),. ... <看更多>
upright go 2 在 不要買UPRIGHT GO 2 的理由| 三分鐘熱度 的推薦與評價
到現在還想不透,當初為什麼願意花這麼多錢買一個,只會在特定角度下,微微震動的裝置。 UPRIGHT GO 2 的目的是改善使用這駝背的習慣,不過對我來說卻一點都不好用, ... ... <看更多>