MONEY MINDSET, REMOVING THE SIGMA WITH @aqumonhk
“Yoga teachers shouldn’t want financial abundance”
“I know what my time is worth but if I charge more, other yogis will judge me for being money-minded”
“I don’t associate yoga with money because that means I’m not spiritual enough”
How many of you have heard at least one of these or even thought it to yourself? What do you think is the line between yoga as a spiritual pursuit and yoga as a business?
After many years of mentoring yoga teachers, I’ve found that one of the biggest limiting beliefs they face is in their money mindset. Limiting beliefs are thoughts we believe to be true, influenced by what others say or what you read. We hold on to limiting beliefs to protect ourselves from struggle and failure so they tend to hinder us from our full potential.
The truth is, yoga teaching is a spiritual pursuit AND a business. You have spent thousands of 💵 to train to be a yoga teacher and thousands more to be a better one at that - that in itself is an investment. So why shouldn’t you charge for the transformation that you’re giving your clients? Without the money you earn, how can you get more training to provide better classes (services) to your students and clients?
Over the next few weeks, I’ll be sharing more thoughts and tips on yoga teaching and how to make an honest living out of it. Making money from yoga in no way means it has to compromise on your values or feel dirty. So stay tuned to learn how to find the fine line of balance in yoga and 💰.
Speaking of #balance, I have teamed up with #hongkongbased @aqumonhk to give a yoga workshop on balance on Aug 8. It’s absolutely free to join. Swipe left to find out how to join and tag a friend and let them know about this class! There’s already a link in my bio for your easy registration.
Oh yes, did I mention, do follow @aqumonhk and myself 😆
PS, I’ll be back with my #mentorshipworkshop tomorrow to finish this teacher training for newer yoga teachers. And guess what we are talking about tomorrow? #businessofyoga ! I wonder what they will have to say 😜
同時也有71部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,嗨大家好,歡迎來到我的yt channel! 這次帶來的是居家40分鐘阻力啞鈴臀腿訓練,含暖身以及伸展 強度比較適合中階 / 進階者,你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以) 想要在家打造蜜桃臀的人,跟我一起練起來吧:) Hello everyone, welcome to my y...
「a line by a train」的推薦目錄:
- 關於a line by a train 在 Victor Chau Yoga Facebook 的最讚貼文
- 關於a line by a train 在 Karen金魚腦吃貨日常 Facebook 的精選貼文
- 關於a line by a train 在 Ken's Portable Classroom Facebook 的最讚貼文
- 關於a line by a train 在 May Fit Youtube 的最佳解答
- 關於a line by a train 在 ochikeron Youtube 的最讚貼文
- 關於a line by a train 在 ロイドごはん Youtube 的最佳貼文
- 關於a line by a train 在 B Line by A Train - Home - Taipei, Taiwan - Facebook 的評價
- 關於a line by a train 在 b line by a train外帶在PTT/Dcard完整相關資訊 - 輕鬆健身去 的評價
- 關於a line by a train 在 b line by a train外帶在PTT/Dcard完整相關資訊 - 輕鬆健身去 的評價
- 關於a line by a train 在 #深夜#忠孝新生#酒吧B line by A train - 美食板 | Dcard 的評價
- 關於a line by a train 在 [openBVE] A-Train on Island Line - YouTube 的評價
a line by a train 在 Karen金魚腦吃貨日常 Facebook 的精選貼文
B Line by a Train👶
台北-捷運忠孝新生站
地址:台北市中正區忠孝東路二段104號2樓
疫情營業時間:10:00-24:00
公休:週一
/
👉外帶自取85折,lalamove外送餐點9折
自從上次外帶鼎泰豐,牛肉湯翻在我白裙上後
我就覺得包裝真的頗重要🙂
他們家的盒子都是蠻緊的扣子
調酒也是用真空包外加保冷的,覺得很用心
📎主廚牛排炒飯$219
炒飯意外的不會太油~口感粒粒分明
帶有些微的小辣很開胃
加上附贈的辣菜脯,直接變重口感
超級適合搭配酒的🤪
上面的牛排熟度剛好,感覺像是先醃過
吃起來很入味,口感軟嫩有彈性😆
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📎塔香骰子牛佐慢烤馬鈴薯$219
用蒜、九層塔、蔬菜等與牛肉、薯塊炒過的味道
吃起來一樣很重口味~但是是好吃的不死鹹
馬鈴薯吸收醬汁後,外皮有些微軟掉
但我個人能接受~牛肉一樣不老且入味
這個也還不錯吃😚
.
📎蒜香培根花椰菜$119
加入很多蒜片與培根炒香而成
我自己很喜歡吃炒到梗軟軟的花椰菜
他們家的就是有炒軟~調味也很剛好🥰
.
📎藜麥輕優格鮮蝦沙拉$219
沙拉是適合兩人分食的量
優格醬帶有酸甜的水果香
感覺不是純優格的味道~
因為其他菜都很重口味
配個清爽的沙拉蠻解膩的🤣
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📎調酒No.2 柚子+伯爵$250
柚子的味道為主調
帶有伯爵的茶香,算是清爽的一款
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📎Sunday Morning$350
這個是我每次去B Line必喝的
琴酒基底製成的茶酒,以茶酒來說酒感偏重
有原味跟兩個水果口味可選
但因為我怕太甜,所以每次都喝原味
喜歡琴酒的人可以點來喝~~
.
🔆總結:鹹食都偏重口味,搭配調酒蠻順口的,雖然內用跟外帶一定有差(每一家都如此),但他們家外帶後還是算不錯吃的~太想念酒吧的人可以外送點下去🤣
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#台北美食 #防疫便當 #防疫日常 #外送美食 #外帶美食 #忠孝新生美食 #中正區美食 #牛排 #沙拉 #酒吧 #台北酒吧 #調酒 #餐酒館 #台北餐酒館 #taipeifood #yummyfood #iruka吃餐酒館
a line by a train 在 Ken's Portable Classroom Facebook 的最讚貼文
📰 Update: Reported death toll in Taiwan train derailment is 50
🀄 報導更新: 台灣火車出軌造成50人死亡
TAIPEI (Taiwan News) — The death toll in the train derailment near a tunnel in Hualien County was given as 50 after the last passengers trapped inside were rescued, the Taiwan Railways Administration said Friday (April 2) evening.
📌 台灣鐵路局週五 (4月2日) 晚表示,在救出被困在車裡的最後一名乘客後,花蓮縣火車隧道脫軌造成的死亡人數為50人。
On the first day of the Tomb Sweeping Holiday, more than 450 passengers had taken the Taroko Express train from Shulin, New Taipei City, with Taitung as its destination.
📌 清明節假期的第一天,有450多名乘客從新北市樹林出發乘坐太魯閣快車,目的地為台東。
While initial reports suggested a construction vehicle hit the train as it was about to enter the Daqingshui Tunnel in Xiulin, Hualien County, at 9:28 a.m., further investigation revealed a crane truck parked on a slope above the track might have rolled down 20 meters and ended up on the tracks before the train arrived.
📌 最初的報告顯示,一輛工程車輛將在上午9:28進入花蓮縣秀林的大青水隧道時撞上火車,但進一步調查顯示,停在鐵軌上方斜坡上的工程車可能是滾落20米,並在火車到達之前就在鐵軌上了。
The first carriage of the train, Car No. 8, hit the vehicle before coming to a stop inside the tunnel with four other carriages. Only the last three cars were still outside the tunnel.
📌 火車的第一個車廂,第8號車廂,在與其他四節車廂一起在隧道內停下來之前,撞上了工程車。只有最後三輛車廂在隧道外。
The Taiwan Transportation Safety Board (TTSB, 運安會) said that either the truck’s handbrake had not been engaged or it had malfunctioned. A thorough investigation might last three months before it could produce definitive results.
📌 台灣運輸安全委員會(TTSB,運安會) 說,這輛卡車的手剎未接合或發生了故障。可能需要三個月才能進行徹底的調查,然後才能得出確定的結果。
Prosecutors interviewed the driver, who reportedly claimed he had switched on the emergency brake and even put a rock behind the wheels to prevent the vehicle from moving. Under normal circumstances, no outside vehicle should be able to move onto the tracks, the TTSB said, suggesting a fence should have been erected between the track and the construction site above the railway line.
📌 檢察官會見了這位司機,據報導,這位司機聲稱他已經啟動了緊急煞車,甚至在車輪後方放了一塊石頭,以防止車輛行駛。 TTSB說,在正常情況下,任何外部車輛都不能在鐵軌上行駛,這表明在鐵軌和鐵路線以上的建築工地之間應該建立起圍欄。
According to a Taiwan Railways Administration (TRA) map, most of the fatalities were found in the two first carriages. A total of 146 people were injured, many of them transferred for treatment to several hospitals in the region or receiving first aid at nearby Chongde Railway Station.
📌 根據台灣鐵道局 (TRA) 的地圖,大多數死亡事件是在兩個頭車廂中發現的。共有146人受傷,其中許多人被轉移到該地區的多家醫院進行治療或在附近的崇德火車站接受急救。
Both the train conductor and his assistant, aged 33 and 32 respectively, died in the crash, while the youngest victim was a six-year-old girl, reports said. One French national was also believed to be among the victims, while the injured included visitors from Japan and Australia, cable station TVBS reported.
📌 報導說,列車長和他的助手分別在33歲和32歲時死於車禍,而最小的受害者是一個6歲的女孩。據有線電視台TVBS報導,據信一名法國公民也是受害者,而受傷人員包括來自日本和澳大利亞的遊客。
Survivors told reporters how power had cut out, and they had to find their way by using the light from their phones. Eye witnesses said many passengers had become trapped under the train seats.
📌 倖存者告訴記者,電源是如何切斷的,他們不得不通過使用手機上的燈找到路。目擊者稱,許多乘客被困在火車座位下。
The government set up a special emergency center, while asking traffic to avoid the highways leading to the scene of the crash in order to allow ambulances quicker access. Friday’s crash was described as the deadliest rail accident in Taiwan for the past 40 years, CNA reported.
📌 政府建立了一個特殊的緊急中心,同時要求交通避開通往撞擊現場的高速公路,以允許救護車更快進入。 CNA報導,週五的撞車事故被描述為過去40年來台灣最致命的鐵路事故。
🙏 Life is full of uncertainty. May the departed souls rest in peace;
May the living be safe. It is time for solidarity as the nation grieves.
資料來源: https://reurl.cc/Gdl76y
a line by a train 在 May Fit Youtube 的最佳解答
嗨大家好,歡迎來到我的yt channel!
這次帶來的是居家40分鐘阻力啞鈴臀腿訓練,含暖身以及伸展
強度比較適合中階 / 進階者,你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以)
想要在家打造蜜桃臀的人,跟我一起練起來吧:)
Hello everyone, welcome to my yt channel
Today I'm showing you guys a 40 min banded DB booty workout, including warm-ups and stretching. This set is designed for intermediate/ advanced lifters.
You will need a resistance band and dumbbell. (2 or 1 dumbbell is either fine)
If you want to build a strong booty at home. Let's train with May!
.
正式組動作(共四個部分,每個部分X2次)
There are 4 sections. each sections do for 2 rounds.
.
啞鈴阻力深蹲 Dumbbell banded squat
前後腳單腳硬舉(右)B-stance single deadlift (right)
前後腳單腳硬舉(左)B-stance single deadlift (left)
坐姿開腿Seated abduction
前傾坐姿開腿Lean forward seated abduction
分腿蹲(右) Lunge (right)
後跨步蹲(右)Reverse lunge (right)
分腿蹲(左)Lunge (left)
後跨步蹲(左)reverse lunge (left)
啞鈴硬舉深蹲變化型DB deadlift into squat
窄站啞鈴深蹲停頓 Narrow stance squat pulses
啞鈴螃蟹走 Db crab walk
啞鈴深蹲停留 Banded squat hold
髖主導硬舉Banded hip dominant Deadlift
阻力恰恰(右)Banded cha cha (right)
阻力恰恰(左)Banded cha cha (left)
負重阻力臀橋 Weighted banded Glute bridge
負重阻力臀橋停留 Banded Glute bridge hold abduction
阻力單腳硬舉 (右)Banded Single leg thrust
阻力單腳硬舉 (左)Banded Single leg thrust
驢子踢腿 (右)Donkey kick (right)
小狗抬腳(右)Fire hydrant (right)
驢子踢腿 (左)Donkey kick (left)
小狗抬腳(左)Fire hydrant (left)
.
May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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Music by Chandler Juliet - This Ain't It (bitchdon'tbotherme) - https://thmatc.co/?l=B025161C
Music by Darrin Jones - Soulja - https://thmatc.co/?l=956CD9D0
Music by Dylan Rockoff - Magic - https://thmatc.co/?l=E4BD1411
Music by Fiji Blue - Outside - https://thmatc.co/?l=A4E1A05A
Music by Ookay - Not Again - https://thmatc.co/?l=1383866F
Music by SidKidd - Baggage - https://thmatc.co/?l=6F7810B1
Music by LEx Lidia - Diamond Girl - https://thmatc.co/?l=565D5E89
Music by S O U N D S - Don't Throw Our Love Away (feat. Martin Novales) - https://thmatc.co/?l=CCCA3991
Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/?l=BFE3A426
Music by Ollie Joseph - Ripped Up - https://thmatc.co/?l=680AB0C9
Music by Wade Graves - Yours Tonight - https://thmatc.co/?l=6AF07AFE
Music by Ollie Joseph - Dear You - https://thmatc.co/?l=F369ED41
Music by MYSM - Dreams - https://thmatc.co/?l=FF9196AB
Music by Mr. Chase - Pulse - https://thmatc.co/?l=CC38B20C
a line by a train 在 ochikeron Youtube 的最讚貼文
This video will show you how to make quick Romancecar Bento Lunch Box 🚅 Easy and perfect for every-day Bento lunch box.
"Romancecar" is Odakyu line limited express train with reserved seats only. It links Shinjuku, Hakone, Enoshima and Kamakura, areas loved by tourists from Japan and overseas.
Use a train mold to save time in busy morning! Even kids can make it 💖
https://amzn.to/2RXDjkZ
Tasty red rice seasoning is available 😋👍
https://amzn.to/2SHc1zh
5 MIN Sunomono (Japanese Cucumber Salad)
https://www.youtube.com/watch?v=F1ZY4WN8SZo
Easy-to-Peel Hard-Boiled Eggs in 10 minutes!
https://www.youtube.com/watch?v=agsRmI4F2mI
More Kawaii cute Onigiri ideas:
https://youtu.be/NUA7IE6Fvvs
More Bento Ideas:
https://www.youtube.com/playlist?list=PL43FE4EDA496FA137
レシピ(日本語)
https://cooklabo.blogspot.com/2021/06/Romancecar-Bento.html
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
a line by a train 在 ロイドごはん Youtube 的最佳貼文
「電車でふらっと寄れる家系ラーメン店の一覧があれば便利だな…」と思い立ち、今回は【横浜市営地下鉄ブルーライン&グリーンライン沿線の家系ラーメン店】の中でこれまでマコが行ったお店をまとめた動画の後編です。沿線全42駅*のうち、今回の後編では「湘南台駅」から「関内駅」までをまとめました。各店舗の様子をもっと詳しくご覧になりたい方は、個別に紹介した過去動画もぜひご覧ください。なお、この区間内で他にもオススメのお店がありましたらぜひお知らせください!今後の参考にさせて頂きます。どうぞよろしくお願いいたします!
*両方の線の駅があるセンター北・センター南駅をまとめると全40駅
*今回の「最寄駅」の定義はあくまで主観によるもので公式情報や食べログのものと異なる場合があります。ご了承ください。
*感染対策を徹底して撮影を行っています。
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
I thought, "It would be convenient if there was a list of Iekei Ramen shops that you can easily drop by by train ...", and this time, I chose the shops that Mako has visited in [Iekei Ramen shops along the Yokohama City Subway Blue Line & Green Line]. This is the second part of the summarized video. Of the 42 stations * along the line, this second part summarizes from "Shonandai Station" to "Kannai Station". If you would like to see the state of each store in more detail, please also see the past videos introduced individually. If you have any other recommended shops in this section, please let us know! We will use it as a reference in the future. Thank you very much!
* A total of 40 stations, including Center-Kita and Center-Minami stations, which have stations on both lines
* The definition of "nearest station" this time is subjective and may differ from the official information and tabelog. note that.
* We take thorough measures against infection.
* When shooting, we take the shop and the customers around us into consideration.
#家系ラーメン #ラーメン #まとめ動画 #ロイドごはん #フラメンコロイド
—————《サブチャンネルもよろしくお願いします!》—————————————
【メロンシートジャーニー】
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A
【フラメンコロイド】
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw
—————《本日の店舗情報》—————
《湘南台》
『西輝家(にしきや)』
https://tabelog.com/kanagawa/A1404/A140405/14035813/
《日吉》
『武蔵家 日吉店』https://tabelog.com/kanagawa/A1401/A140204/14007923/
『極楽汁麺 らすた』https://tabelog.com/kanagawa/A1401/A140204/14000095/
《北山田》
『近藤家 本店』
https://tabelog.com/kanagawa/A1401/A140203/14000707/
《片倉町》
『とんぱた亭』https://tabelog.com/kanagawa/A1401/A140209/14000365/
《横浜》
『鶴一家』https://tabelog.com/kanagawa/A1401/A140101/14035352/
『せんだい 横浜西口店』 https://tabelog.com/kanagawa/A1401/A140101/14066462/
『横浜家系ラーメン 山崎家』https://tabelog.com/kanagawa/A1401/A140101/14073639/
『家系総本山 吉村家』
https://tabelog.com/kanagawa/A1401/A140101/14000059/
《高島町》
『ありがた家』
https://tabelog.com/kanagawa/A1401/A140102/14008798/
《関内》
『横浜ラーメン 真砂家』https://tabelog.com/kanagawa/A1401/A140104/14081395/
『ゴル家 伊勢佐木モール店』https://tabelog.com/kanagawa/A1401/A140104/14053157/
『三國家 関内店』https://tabelog.com/kanagawa/A1401/A140104/14049210/
『かわむら家』 https://tabelog.com/kanagawa/A1401/A140104/14071656/
—————《ロイドごはんオススメの動画! ROIDGOHANs’ Recommended video》———————————
78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4
【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ
うなぎ蒲焼き。100年前から伝わる作り方。昔ながらの職人の早捌き【飯テロ】うなぎ田代の鰻丼 串打ち/愛知県瀬戸市 Japanese Street Food Grilled/Eel Master
https://youtu.be/fEalo8MREfs
—————《twitter》—————————————————————
★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
—————《instagram》———————————————————-
★ロイドごはん
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
—————《各サイトの情報》—————————————————
★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
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