關於 along with開頭 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#卡蜜使用影片放在留言處喔😊😊😊
#LeapFrog
#美國學習領導品牌遊戲教具
#超棒限時折扣團購價惠

✅訂購連結：https://gbf.tw/v91sz

團購時間：7/1-7/7

這次的Leapfrog已經是應有媽咪留言許願想買Leapfrog英文學習機～ 俺也ㄧ直超想買新的語音玩具～ 卡蜜從7個月大左右開始接觸Leapfrog的全英語學習遊戲教具們到現在～ 俺都有放對比照～🤣🤣🤣 俺必須要跟媽咪們說～ ㄧ定要早點買！因為真的可以玩超久跟玩不膩！卡蜜從未滿ㄧ歲到現在整整過了兩年～ 有些Leapfrog的玩具都還在玩！俺在文內再告訴你們是哪些～😍😍😍 俺覺得買的太值得了～👏🏼👏🏼👏🏼

下面前兩年開團時所做的直播介紹、俺這次也會找時間直播、讓大家近距離看俺買的新品項哦！❤️❤️❤️

https://fb.watch/6tlqn_zV53/

去年4月開團的直播介紹：

https://fb.watch/6tlncyESDr/

之前住美國的表姐跟俺分享過說他們美國的小寶寶們狠多都是買Leap Frog的遊戲教具當玩具～ ㄧ邊藉由遊玩ㄧ邊從中學習說話、單字及生活等等～ 就像咱們學中文ㄧ樣啊～ 也不是ㄧ出生就會講會聽會寫的啊！ 俺想說連美國人都愛用的領導品牌～ 那應該是狠不錯～😍😍😍 所以俺ㄧ直都狠想買～ 而且狠多款都還有雙語功能～ 有英文及西班牙文～ 因為像美國是個大熔爐、像德州、加州、佛州等等的地區、西班牙也是狠通用的語言～ 有些學校甚至視為第二外語～

✅Leap Start全英學習點讀系列：
這次超級優惠～🎊🎊🎊 有超多組合價外～ 買滿ㄧ千的點讀系列就送「冰雪奇緣」的書冊！除了原有的全英行動學習機外、這次還多了之前俺直播時有跟大家分享的「點讀GO行動筆」！除了攜帶更方便外、筆本身就有小螢幕、還能支援新版的3D學習冊！但因為卡蜜還小、俺上次幫她買的全英幼童行動學習機比較適齡～ 所以這次俺自己是想針對單冊去做加購！

✅Count Along Register互動學習收銀機：
俺之前看過有媽媽狠推這款玩具～ 說她女兒從2歲玩到6歲還是狠愛玩～投幣跟刷條碼都會出現英文互動語音音效、可學習數數以及算數～ 按下食物鍵、數字可學習需購買的數量等～ 卡蜜因為這組又學會了好幾個新的英文單字～

✅Pick up & Count Vacuum走走數數吸塵器:
卡蜜現在每天都跟姨婆ㄧ起吸塵～😂😂😂 這組擬真的吸塵器操作、讓孩子更融入模擬情境～ 內含五種顏色共十個碎片配件、透過遊戲了解吸地打掃過程～ 培養孩子記憶力、想像力、人際關係及情緒表達～ 學習顏色、數字、排序及配對

✅Scoop & Learn Ice Cream Cart冰淇淋小老闆學習車：
沒買過的絕對不能錯過這組～ 官網還缺貨喔！！！這次價格有夠便宜～ 這適合2歲以上～ 但有媽咪分享給俺她的女寶ㄧ歲多就超愛玩這個了～ 這台俺也超喜歡～ 是超可愛又色彩豐富的冰淇淋車～ 也有冰淇淋跟甜筒～ 讓孩子更融入角色扮演及買賣的模擬情境～ 內含20種以上音效及十幾種配件、透過遊戲了解冰淇淋製作及販售過程～ 另外還搭配6片共12種的磁片～ 能學習顏色、數字、排序及配對～ 培養記憶力以及想像力！ 放上卡片車子還會說：「請給我2球草莓及1球巧克力～ 上面請再幫我灑些Sprinkles！Can I have two scoops of strawberry and one scoop of Chocolate! And please put som sprinkle on top of it!」超有趣的～ 以後卡蜜現在都聽得懂就冰淇淋口味的英文了吧！😁😁😁 不過俺建議要會自己放手站狠穩的寶寶再玩喔～ 因為車子ㄧ邊比較輕～ 若比較小的寶寶要扶著車子站起來的話會因此卜街哦～ 人家建議就是2歲以上使用不是沒原因的啊～😅😅😅 香菇爹ㄧ直稱讚這台～ 說買的真好～ 他還猜這台冰淇淋車要五千左右～ 俺說完價格他ㄧ直說好超值～😆😆😆

✅2 in 1 Leaptop Touch Laptop翻轉小筆電：
俺每次在用電腦工作卡蜜就要衝來亂按～ 所以俺ㄧ直想幫她買ㄧ台屬於自己的小筆電～ 之前看到都是只是假假按鍵、沒有任何學習功能的那種～ 之前好友媽咪也推薦俺這台～ 還借她兒子的讓我試用看看～ 俺就幫卡蜜買了ㄧ台～ 她現在都會跟我說她也在工作～ 香菇爹也誇讚這台～ 內含10種不同的遊戲模式、學習字母、數字、英文詞彙、動物～ 還有可觸控式螢幕的兩種使用方式喔！

✅小小建築師系列：
這個俺自己好喜歡！因為積木遊戲促進孩子從眼睛協調到空間和計算技能的發展、每塊積木都是有聲的！超讚的！！！將有聲積木放入益智主機、就能聽到每個積木的不同辭彙的發音、能讓寶寶學習手眼協調、動作發展、音樂、專注力、英文單字發音等等！之前買過的話這次可以加購積木桶～ 會有更多單字可以學習喔！

✅Go-with-Me ABC Backpack學習背包：
這個是背包造型的ABC英文學習機～ 除了能讓孩子認識A到Z 26個英文字母外、字母按下去就有自然發音法及對應的單字～ 小螢幕上也會出現單字的圖案！🤗🤗🤗 也有磁性畫版可以讓孩子畫畫或學習寫字～ 卡蜜檔然只是練習抓握力及鬼畫符的階段、但俺想讓她從遊戲按鍵上自然接觸這些字母及發音和字彙～ 學習主題則內含：字母、拼字、拼音、藝術與繪畫、動物、寫作等等～

✅Phonics Fun Animal Bus 動物字母發音小巴士：
可愛的School Bus上有著小動物們！按一按26個字母會有四種有趣的活動模式：自然發音、相關字母開頭的動物名稱、音樂及遊戲～ 以上可以發現俺這次添購的品項都是以認識英文字母、發音及字彙為主哦！

✅Musical RainBow Tea Party下午茶扮家家酒茶壺組 ：
這是卡蜜最愛的Leapfrog玩具之一！但她的是下午茶派對組～ 只差在多ㄧ個層架～ 從9個多月開始她就會自己拿著茶壺倒水～ 倒的時候真的會有水聲～ 茶壺還會用英文出聲互動～ 比如「I’m empty！Please boil some water!」或是「My favorite tea is strawberry tea, what’s yours?」也有音樂！這組俺真的超級推薦加讚嘆的啊！

✅Learn & Groove Color Play Drum 繽紛彩色學習鼓 ：
適合6個月以上～ 這完全不用學習、示範給寶寶看幾次、他們就會用手拍擊了！拍鼓的時候還有彩色的LED燈會閃亮～內建三種音樂風格～ 有古典、搖滾跟Salsa～ 還有三大學習主題～ 節奏、認識顏色及認識數字～ 也ㄧ樣是雙語模式～ 也可以跟著音樂哼唱及拍擊～ 卡蜜也是超愛玩這個～ 沒事就要抓來拍個ㄧ陣～ 所以每次上MT課要玩樂器～ 卡蜜看到扁鼓就狠會拍跟敲～😆😆😆

✅Learning Friends 100 Words Book 100單字互動認知圖鑑：
這個是適合18個月以上的寶寶～ 但卡蜜狠喜歡翻跟按、因爲每頁都有好多圖跟英文單字、按了圖就會有由學習專家設計、適合幼兒的初級字彙英文跟西班牙的發音～ 共有12種學習主題～ 可學習顏色、物品和動物等約100個單字！😃😃😃

✅Little Office Learning Center™ 探索學習桌：
探索學習桌適合六個月以上的寶寶、主要能訓練想像力、英語能力、視覺刺激、及音樂智～ 也能鼓勵寶貝坐起來、站立和蹣跚學步、無論是趴著、坐著或站著都能玩～ 能透過各種上面的按鍵練習精細動作技能、 孩子們可以通過有趣的音樂來探索不同語言的聲音和早期學習技巧～ 如數字、顏色和形狀！地球儀在轉的什候會用英文說出中文、法文、德文及西班牙文打招呼的方式～ 俺超愛跟著Repeat給卡蜜聽～ 像是：「你好 in Hello in Chinese! Hola is Hello in Spanish!! 」到底是誰在認真玩跟學習～🤣🤣🤣 卡蜜到現在每天都還會去摸摸玩玩哦！

✅Scout's Learning Lights Remote Deluxe 新版學習遙控器：
寶寶們都熱愛遙控器～ 卡蜜狠好笑～ 還會拿來當成手機～ 遙控器外型設計、讓寶寶能一手拿著點按遊戲、多樣的燈光效果並結合多種短語的歌曲及音樂～ 也能切換至西班牙語頻道～ 音樂頻道上可聽取三種不同風格歌曲、學習主題則包含形狀、數字、氣候、音樂、短語及小遊戲互動方式哦！

✅訂購連結：https://gbf.tw/v91sz

#育兒好物
#LeapFrog
#跳跳蛙
#香菇愛小香

呼～ 終於😌

呢個preview版係原聲。不過Coldplay嘅歌有版權問題（對，就係佢🥲），所以YouTube最開頭段聲我換咗～Any肥！

進入戲肉 就calm返啲 murmur吓先👐🏻

-

【 卓靈自瑜 Vol. 1 】

2021年2月14日，年初三，情人節。第十天在酒店隔離。

從一月中到現在，一直為《#狂舞派3》馬不停蹄地宣傳，身體和內心不時叫嚷：「想做瑜伽⋯⋯需要瑜伽⋯⋯」直到最近，前期宣傳終於差不多告一段落，【#卓靈K房】ft. BabyJohn 也終於擁護到它面世。

這夜，就來點 Self Love，新年一自「瑜」。

我喜歡在昏暗的燈光下練習Restorative Yoga。這也是為什麼這條我人生中第一條放上YouTube的瑜伽片畫面這麼noisy：P 真的是一場非常即興，而且私人的紀錄。老實說，連要不要拍我也掙扎許久，因為於我而言，瑜伽的傳遞，需要面對面交流。所以，這次的紀錄，算是一次實驗吧！看我日後能不能慢慢找到一個平衡點。Anyway，希望我這條自習瑜伽的影片，可以為你帶來一些平穩的能量吧！（例如能讓你入睡 ;D ）

Love, Peace ✿

-

[ Cherry’s Yoga Practice Vol. 1 ]

14/2/2021.
The third day in Lunar New Year.
Grateful Valentine's Day.
Quarantine day 10.

Have been busy doing promotions for the Hong Kong movie: #TheWayWeKeepDancing since Jan. My body & mind had been murmuring, "I want Yoga...... I need Yoga...... " Until recently the pre-promotions have almost come to an end, I'd also finished producing [Cherry's Karaoke Room] ft. BabyJohn—

So tonight, let's make some Self-Love. New Year Yoga.

I love practicing Restorative Yoga in dimmed space. That's why this very first Yoga Practice video of mine is visually noisy 😛 This is a very spontaneous, even personal documentary. To be honest, I struggled a lot about documenting this because for me, the transmission of Yoga is a kind of energy communication, which works best when face-to-face. So this video would be an experiment for me, see if I can figure out a balanced way to communicate Yoga with you all along the journey. Anyway, hope this video can bring you some steady & calm energy! (The best effect is to fall asleep ;D)

Love, Peace ✿

足本版Full Version: https://youtu.be/viBiLnRiHRE

#顏卓靈 #CherryNgan
#卓靈自瑜 #CherryYogaPractice
#瑜伽 #Yoga
#修復瑜伽 #RestorativeYoga
pants from Fila x Maison MIHARA YASUHIRO

【#拜登就職演說全文】★中英版本★
資料來源：美國白宮新聞稿
This is America’s day. This is democracy’s day.

A day of history and hope. Of renewal and resolve.

Through a crucible for the ages America has been tested anew and America has risen to the challenge.

Today, we celebrate the triumph not of a candidate, but of a cause, the cause of democracy.

The will of the people has been heard and the will of the people has been heeded.

We have learned again that democracy is precious.

Democracy is fragile.

And at this hour, my friends, democracy has prevailed.

So now, on this hallowed ground where just days ago violence sought to shake this Capitol’s very foundation, we come together as one nation, under God, indivisible, to carry out the peaceful transfer of power as we have for more than two centuries.

We look ahead in our uniquely American way – restless, bold, optimistic – and set our sights on the nation we know we can be and we must be.

I thank my predecessors of both parties for their presence here.

I thank them from the bottom of my heart.

You know the resilience of our Constitution and the strength of our nation.

As does President Carter, who I spoke to last night but who cannot be with us today, but whom we salute for his lifetime of service.

I have just taken the sacred oath each of these patriots took — an oath first sworn by George Washington.

But the American story depends not on any one of us, not on some of us, but on all of us.

On “We the People” who seek a more perfect Union.

This is a great nation and we are a good people.

Over the centuries through storm and strife, in peace and in war, we have come so far. But we still have far to go.

We will press forward with speed and urgency, for we have much to do in this winter of peril and possibility.

Much to repair.

Much to restore.

Much to heal.

Much to build.

And much to gain.

Few periods in our nation’s history have been more challenging or difficult than the one we’re in now.

A once-in-a-century virus silently stalks the country.

It’s taken as many lives in one year as America lost in all of World War II.

Millions of jobs have been lost.

Hundreds of thousands of businesses closed.

A cry for racial justice some 400 years in the making moves us. The dream of justice for all will be deferred no longer.

A cry for survival comes from the planet itself. A cry that can’t be any more desperate or any more clear.

And now, a rise in political extremism, white supremacy, domestic terrorism that we must confront and we will defeat.

To overcome these challenges – to restore the soul and to secure the future of America – requires more than words.

It requires that most elusive of things in a democracy:

Unity.

Unity.

In another January in Washington, on New Year’s Day 1863, Abraham Lincoln signed the Emancipation Proclamation.

When he put pen to paper, the President said, “If my name ever goes down into history it will be for this act and my whole soul is in it.”

My whole soul is in it.

Today, on this January day, my whole soul is in this:

Bringing America together.

Uniting our people.

And uniting our nation.

I ask every American to join me in this cause.

Uniting to fight the common foes we face:

Anger, resentment, hatred.

Extremism, lawlessness, violence.

Disease, joblessness, hopelessness.

With unity we can do great things. Important things.

We can right wrongs.

We can put people to work in good jobs.

We can teach our children in safe schools.

We can overcome this deadly virus.

We can reward work, rebuild the middle class, and make health care
secure for all.

We can deliver racial justice.

We can make America, once again, the leading force for good in the world.

I know speaking of unity can sound to some like a foolish fantasy.

I know the forces that divide us are deep and they are real.

But I also know they are not new.

Our history has been a constant struggle between the American ideal that we are all created equal and the harsh, ugly reality that racism, nativism, fear, and demonization have long torn us apart.

The battle is perennial.

Victory is never assured.

Through the Civil War, the Great Depression, World War, 9/11, through struggle, sacrifice, and setbacks, our “better angels” have always prevailed.

In each of these moments, enough of us came together to carry all of us forward.

And, we can do so now.

History, faith, and reason show the way, the way of unity.

We can see each other not as adversaries but as neighbors.

We can treat each other with dignity and respect.

We can join forces, stop the shouting, and lower the temperature.

For without unity, there is no peace, only bitterness and fury.

No progress, only exhausting outrage.

No nation, only a state of chaos.

This is our historic moment of crisis and challenge, and unity is the path forward.

And, we must meet this moment as the United States of America.

If we do that, I guarantee you, we will not fail.

We have never, ever, ever failed in America when we have acted together.

And so today, at this time and in this place, let us start afresh.

All of us.

Let us listen to one another.

Hear one another.
See one another.

Show respect to one another.

Politics need not be a raging fire destroying everything in its path.

Every disagreement doesn’t have to be a cause for total war.

And, we must reject a culture in which facts themselves are manipulated and even manufactured.

My fellow Americans, we have to be different than this.

America has to be better than this.

And, I believe America is better than this.

Just look around.

Here we stand, in the shadow of a Capitol dome that was completed amid the Civil War, when the Union itself hung in the balance.

Yet we endured and we prevailed.

Here we stand looking out to the great Mall where Dr. King spoke of his dream.

Here we stand, where 108 years ago at another inaugural, thousands of protestors tried to block brave women from marching for the right to vote.

Today, we mark the swearing-in of the first woman in American history elected to national office – Vice President Kamala Harris.

Don’t tell me things can’t change.

Here we stand across the Potomac from Arlington National Cemetery, where heroes who gave the last full measure of devotion rest in eternal peace.

And here we stand, just days after a riotous mob thought they could use violence to silence the will of the people, to stop the work of our democracy, and to drive us from this sacred ground.

That did not happen.

It will never happen.

Not today.

Not tomorrow.

Not ever.

To all those who supported our campaign I am humbled by the faith you have placed in us.

To all those who did not support us, let me say this: Hear me out as we move forward. Take a measure of me and my heart.

And if you still disagree, so be it.

That’s democracy. That’s America. The right to dissent peaceably, within the guardrails of our Republic, is perhaps our nation’s greatest strength.

Yet hear me clearly: Disagreement must not lead to disunion.

And I pledge this to you: I will be a President for all Americans.

I will fight as hard for those who did not support me as for those who did.

Many centuries ago, Saint Augustine, a saint of my church, wrote that a people was a multitude defined by the common objects of their love.

What are the common objects we love that define us as Americans?

I think I know.

Opportunity.

Security.

Liberty.

Dignity.

Respect.

Honor.

And, yes, the truth.

Recent weeks and months have taught us a painful lesson.

There is truth and there are lies.

Lies told for power and for profit.

And each of us has a duty and responsibility, as citizens, as Americans, and especially as leaders – leaders who have pledged to honor our Constitution and protect our nation — to defend the truth and to defeat the lies.

I understand that many Americans view the future with some fear and trepidation.

I understand they worry about their jobs, about taking care of their families, about what comes next.

I get it.

But the answer is not to turn inward, to retreat into competing factions, distrusting those who don’t look like you do, or worship the way you do, or don’t get their news from the same sources you do.

We must end this uncivil war that pits red against blue, rural versus urban, conservative versus liberal.

We can do this if we open our souls instead of hardening our hearts.

If we show a little tolerance and humility.

If we’re willing to stand in the other person’s shoes just for a moment.
Because here is the thing about life: There is no accounting for what fate will deal you.

There are some days when we need a hand.

There are other days when we’re called on to lend one.

That is how we must be with one another.

And, if we are this way, our country will be stronger, more prosperous, more ready for the future.

My fellow Americans, in the work ahead of us, we will need each other.

We will need all our strength to persevere through this dark winter.

We are entering what may well be the toughest and deadliest period of the virus.

We must set aside the politics and finally face this pandemic as one nation.

I promise you this: as the Bible says weeping may endure for a night but joy cometh in the morning.

We will get through this, together

The world is watching today.

So here is my message to those beyond our borders: America has been tested and we have come out stronger for it.

We will repair our alliances and engage with the world once again.

Not to meet yesterday’s challenges, but today’s and tomorrow’s.

We will lead not merely by the example of our power but by the power of our example.

We will be a strong and trusted partner for peace, progress, and security.

We have been through so much in this nation.

And, in my first act as President, I would like to ask you to join me in a moment of silent prayer to remember all those we lost this past year to the pandemic.

To those 400,000 fellow Americans – mothers and fathers, husbands and wives, sons and daughters, friends, neighbors, and co-workers.

We will honor them by becoming the people and nation we know we can and should be.

Let us say a silent prayer for those who lost their lives, for those they left behind, and for our country.

Amen.

This is a time of testing.

We face an attack on democracy and on truth.

A raging virus.

Growing inequity.

The sting of systemic racism.

A climate in crisis.

America’s role in the world.

Any one of these would be enough to challenge us in profound ways.

But the fact is we face them all at once, presenting this nation with the gravest of responsibilities.

Now we must step up.

All of us.

It is a time for boldness, for there is so much to do.

And, this is certain.

We will be judged, you and I, for how we resolve the cascading crises of our era.

Will we rise to the occasion?

Will we master this rare and difficult hour?

Will we meet our obligations and pass along a new and better world for our children?

I believe we must and I believe we will.

And when we do, we will write the next chapter in the American story.

It’s a story that might sound something like a song that means a lot to me.

It’s called “American Anthem” and there is one verse stands out for me:

“The work and prayers
of centuries have brought us to this day
What shall be our legacy?
What will our children say?…
Let me know in my heart
When my days are through
America
America
I gave my best to you.”

Let us add our own work and prayers to the unfolding story of our nation.

If we do this then when our days are through our children and our children’s children will say of us they gave their best.

They did their duty.

They healed a broken land.
My fellow Americans, I close today where I began, with a sacred oath.

Before God and all of you I give you my word.

I will always level with you.

I will defend the Constitution.

I will defend our democracy.

I will defend America.

I will give my all in your service thinking not of power, but of possibilities.

Not of personal interest, but of the public good.

And together, we shall write an American story of hope, not fear.

Of unity, not division.

Of light, not darkness.

An American story of decency and dignity.

Of love and of healing.

Of greatness and of goodness.

May this be the story that guides us.

The story that inspires us.

The story that tells ages yet to come that we answered the call of history.

We met the moment.

That democracy and hope, truth and justice, did not die on our watch but thrived.

That our America secured liberty at home and stood once again as a beacon to the world.

That is what we owe our forebearers, one another, and generations to follow.

So, with purpose and resolve we turn to the tasks of our time.

Sustained by faith.

Driven by conviction.

And, devoted to one another and to this country we love with all our hearts.

May God bless America and may God protect our troops.

Thank you, America.
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★ 中文翻譯：資料來源中央社CNA

這是美國的一天，這是民主的一天，是歷史和希望的一天，是更新與決心的一天。美國幾個世代經過熔爐的考驗之後，如今再次遭到試煉，而且已再次奮起應付挑戰。今天，我們慶祝的不是一位候選人的勝利，而是一個奮鬥目標的勝利，是為民主的奮鬥。人民的意志被聽見了，人民的意志得到了關注。

我們再次學到，民主是珍貴的，民主是脆弱的，而在此刻，朋友們，民主已然勝利。短短幾天之前，還有暴力試圖撼動國會的根基，但今天我們齊聚這個莊嚴的所在，以一個在上帝之下不可分裂的國家，展開權力的和平轉移，一如我國200多年的傳統。

我們要用美國特有的方式，也就是不停歇、勇敢、樂觀的方式展望未來。放眼我們可以成為、也必須成為的國家。我謝謝今天蒞臨的兩黨前任總統，我衷心感謝，你們知道我國憲法的韌性，以及我們國家的力量。卡特總統（Jimmy Carter）也是，我昨晚與他通了電話，但他不克前來。我們為他畢生的奉獻向他致敬。

我剛才跟這幾位愛國者一樣鄭重宣誓，一篇最初由華盛頓宣讀的誓詞。然而，美國故事靠的不是我們任何一個人，或一部分人，而是我們全體。它靠的是「我們人民」，在尋求一個更好的合眾國的人民。這是個偉大的國家，我們是一群良善的人。

經歷過去幾個世紀的風雨和衝突、和平與戰爭，我們走過很長一段路，但前方還有很長一段路要走。我們將快速緊急前行，因為在這個危險與機會的冬天，我們有很多事要做。有很多需要修補、需要恢復、需要癒合。有許多需要建設，也可以有很多收穫。

在我國歷史上，很少人或很少時刻面臨著比我們目前更大的挑戰或困難。百年一見、無聲無息蔓延整個國家的病毒，在一年之內奪走的人命，跟美國在第二次世界大戰犧牲的總人數一樣多。數百萬工作機會流失，成千上萬企業關門。

400年來的種族正義的呼聲感動著我們，全民同享公義的夢想將不再拖後。地球生存的呼聲再急迫不過，也再清楚不過。如今政治極端主義、白人至上主義和本土恐怖主義的興起，讓我們有必要起來面對並將它們擊倒。

克服這些挑戰、恢復美國靈魂和鞏固未來需要的不只是話語，而是民主當中最難以捉摸的部分，那就是團結一心，團結一心。

另一個一月天，在1863年開年之時，林肯總統簽署解放奴隸宣言。讓我引述他在下筆時所說的話：「如果我留名青史，將會是因為這份宣言，以及我投注其中的全心全意。」

今天，同樣在一月裡，我全心全意投注於此：團結全體國人，團結整個國家。我請求所有美國人加入，和我一起努力，團結對抗我們共同的敵人：怨氣、不滿、仇恨、極端主義、目無法紀的行為、暴力、疾病、失業和無助。

團結一心，我們能夠成就偉大事業、重要的事情。我們可以糾正錯誤，可以讓民眾找到好的工作，可以在安全的校園教導孩子，可以克服這個致命的病毒。我們可以讓工作獲得報酬，重建中產階級，可以提供全民健保，可以兌現種族正義，讓美國再次成為世界主要的良善力量。

我明白，這個時候談論團結聽起來像愚昧的天方夜譚，我知道分裂我們的力量又深又真切，但我也知道這些力量不是現在才出現。美國向來在人人平等這個理想，和國家長期被種族主義、本土主義、恐懼和妖魔化分化的醜陋現實之間掙扎。這個征戰從未止息，勝利並無保證。

從南北戰爭、大蕭條、世界大戰到911恐攻，儘管歷經奮鬥、犧牲和挫折，良善的天使向來都會勝利。每當遇到這種時刻，我們都會有足夠的人團結一心，讓全國一起向前，我們現在也可以這麼做。

歷史、信仰和理性指向一條明路，一條團結之路。我們可以不把彼此當成敵人，而是鄰居。我們可以尊嚴和尊重彼此相待，可以同心協力，停止叫囂，讓溫度冷卻。因為沒有團結就沒有和平，只會留下苦毒與憤怒；不會有進步，只會有讓人厭倦的離譜言行；不會有國家，只會有混亂狀態。

這是我們危機和挑戰的歷史性一刻，而團結是前進的道路，我們必須以合眾國的姿態來面對這一刻，若能做到，我向諸位保證我們不會失敗。當我們團結起來，我們從來就不曾失敗，因此在這一天，在此時此刻，就在這裡，讓我們重新來過，全體一起來。讓我們開始再次彼此聆聽，讓對方說，相互探望，對彼表達尊重。

政治不必像這一團熊熊之火，燒毀一切，歧見不必成為全面戰爭的理由。我們必須摒棄操弄甚至捏造事實的文化，同胞們，我們不能這樣，美國必須不只是這個樣子，而且我相信美國不至淪落至此。

看看四周，我們站在國會大廈圓頂之下，這是南北戰爭時期完成的，當時美國的前途還在未定之天，但我們挺過來了，我們勝利了。我們現在站在此，看著偉大的國家廣場，金恩博士（Martin Luther King Jr.）曾對廣場上的群眾訴說他的夢想。也是在這裡，108年前的另一場就職典禮，數以千計的抗議人士試圖阻撓一群勇敢的婦女遊行爭取投票權。

今天我們見證副總統賀錦麗創造美國歷史，成為第一位擔任國家領導人的女性，別告訴我事情無法改變。

我們站在這裡，隔著波多馬克河（Potomac River）遠眺阿靈頓國家公墓（Arlington National Cemetery），也就是為國捐軀的英雄長眠之地。我們站在這裡，不過幾天前，暴動的群眾以為他們可用暴力箝制民眾的意志，阻撓民主運作，把我們驅逐出這塊聖地。但事情未如他們所願，今天不會，明天也不會，永遠都不會。

每位支持我們參選的民眾，我因你們給予我們的信心感到謙卑。對於沒有支持我們的人，讓我對你們說：未來請聽我說的話，評量我和我的心。如果你們還是不同意，也罷。這就是民主。這就是美國。以平和的方式在我們國家的規範之內表達異議的權利，可能是我國最大的優勢。

但請聽清楚：不同意見絕對不能變成不團結。而且我向各位保證，我要當全體國人的總統。不論你支持我或不支持我，我都將同樣為你們而努力。

好幾個世紀之前，我所屬教會的聖者聖奧古斯丁（Saint Augustine）曾經寫道，人民是個群體，由他們共同喜愛的東西所定義。身為美國人，我們共同喜愛而且能定義我們的東西是什麼？我想我們都知道：機會、安定、自由、尊嚴、尊重、榮譽，是的，還有真相。

最近的幾個星期、幾個月給了我們痛苦的教訓：有真相，也有謊言，為了權力和利益而說的謊言。我們每個人做為公民，做為美國人，特別是身為領導者的人，曾經承諾要遵守憲法、保護我們的國家的領導者，有職責、有責任要捍衛真相、打敗謊言。

我瞭解有許多同胞以害怕、惶恐的心情看待未來。我瞭解他們擔心工作問題。我瞭解他們像我父親那樣，夜裡躺在床上盯著天花板，想著得要有醫療保險、有貸款要付、想著他們的家庭，想著接下來會如何。我跟各位保證，我瞭解。但答案不是退縮，不是進入到彼此競爭的派系，不信任看起來跟你不一樣的人，跟你有不同信仰的人，或者新聞來源不同於你的人。

我們必須結束這場「無禮的戰爭」，它讓紅藍對立、鄉村與都市的民眾對立、保守派與自由派對立。我們可以做到，如果我們敞開心胸，而不是讓我們的心變硬，如果我們展現一些包容和謙虛，如果我們願意為別人設想，就像我母親說的：只要一下子就好，為別人設想。

因為人生就是這樣，你無法預知命運。有些時候，你會需要別人伸出援手，還有些時候，人家會請你伸出援手。就是要這樣，這就是我們為彼此做的事。如果我們這麼做，我們的國家就會更強大、更繁榮，更能為未來做好準備，而且我們還是可以有不同意見。

同胞們，我們在推動未來的工作時，會需要彼此。我們要集舉國之力，才能度過這個黑暗的冬天。我們可能在進入疫情最嚴重、最致命的階段。我們必須把政治擺在一邊，要終於能夠舉國對抗這個大流行，用舉國之力。我向各位保證，就如聖經所說：「一宿雖有哭泣，早晨便必歡呼。」我們將可一起度過，一起！

各位，我跟我在參眾兩院的同事們都瞭解，世人正在觀看，他們今天在看著我們，因此這是我要對國外傳達的訊息：美國受到試煉，而我們因此更為茁壯。我們將修補我們與盟國的關係，再次與世界往來，不是為了面對昨天的挑戰，而是今天和明天的挑戰。我們將不是藉著我們力量的典範來領導，而是憑藉我們典範的力量。我們將會是和平、進步與安定堅強而且可信賴的夥伴。

各位都知道，我們國家經歷了許多事情。我做為總統要做的第一件事，是要請你們跟我一起，為過去一年因疫情喪生的人們默禱，紀念那40萬個同胞，母親、父親、丈夫、妻子、兒子、女兒、朋友、鄰居和同事們。我們要成為我們自知可以成為、而且應該成為的人民和國家，以此榮耀他們。因此我請大家，一起為離世和失去親友的人們，還有我們的國家默禱，……阿們。

各位，這是試煉的時刻。我們面對對民主與真相的攻擊、正在肆虐的病毒、嚴重的不公、系統性的種族歧視、陷入危機的氣候，還有美國在全球的角色問題。其中任何一點都足以對我們構成嚴重的挑戰。但事實是，我們在同時面對這一切，這讓美國挑起我們最重大的責任之一。我們將受到試煉，我們能迎接挑戰嗎？這是大膽的時候，因為有好多事情要做。

而我向各位保證，這點是肯定的：你我將被評判，標準是我們如何解決這個時代一一發生的危機。我們將迎接挑戰。我們能否戰勝這個罕見而艱難的時刻？我們能否履行我們的義務，把一個新的、更好的世界傳給我們的下一代？我相信我們必須那麼做，而且我相信你們也這麼認為。我相信我們會，而且當我們做到，我們將寫下美國歷史偉大的新章節。美國的故事。

這個故事可能像一首對我來說深具意義的歌曲，它叫「美國頌」（American Anthem），它有一段歌詞至少對我來說很特別，它是這樣說的：「數百年的努力與祈禱讓我們來到今天，我們有什麼能傳承下去？我們的子孫會怎麼說？當我的日子結束，讓我內心知曉，美國，美國，我已為你付出最大努力。」

讓我們把我們自己的努力和祈禱，加到我們偉大的國家仍在發展的故事之中。如果我們做到，那麼當我們的日子結束，我們的子孫和他們的子孫會說：「他們付出了最大的努力，他們盡了他們的責任，他們修補了破碎的國家。」

同胞們，我的結語要跟開頭一樣，有個神聖的誓言。在上帝和各位面前，我向你們保證。我將始終開誠布公，我將捍衛憲法，我將捍衛我們的民主。我將捍衛美國，全心全力奉獻為你們服務，心中想的不是權力，而是可能性，不是私利，而是公眾的利益。我們將一起寫下美國希望的故事，而非恐懼的故事，是團結而非分歧，是光明而非黑暗。是禮貌與尊嚴、愛與療癒、偉大與善良的故事。

希望這是引導我們的故事、啟發我們的故事，是能告訴未來的世世代代我們回應歷史的召喚並且回應了時代挑戰的故事。民主與希望、真相與公義沒有在我們的時代衰亡，而是生生不息，美國固守了國內的自由，並且再次成為世界的明燈。這是我們對先人、對彼此和對未來世世代代的責任。

因此，我們要有目標、有決心，把注意力轉向這個時代的任務，靠信心來維持，靠信念來驅使，為彼此和我們全心熱愛的國家而奉獻。願上帝保佑美國，保守我們的三軍。謝謝美國！

B...
Bizet „Carmen“ Act3 Entr‘acte
Allegretto quasi Andantino
比才
歌劇「卡門」第三幕序曲
稍快板近乎小行板

Play-Along but not Alone - Orhcestral Excertps with @Ting.Flute
under my ''Playful.Thing'' Project

This time we have a Tempo served around 72 m.m. for the very beginning, but based on how it was recorded at the beginning and based on the piece itself for the romanticism, it had to be a little flexible and had some rubato. This excerpt was NOT recorded with metronome.
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One measure metronome before the piece, don’t forget to wait two measure (with harp) before your solo begins. 😉
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Go check the video with the 1st voice as well.

https://youtu.be/k5a8nzbh4Ho
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Show me the videos that you pracitce with the video! #Tingflute
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#flutagram
#solothing
#soloting
#tingflute
#orchestralexcerpt
#orchesterstellen
#practice
#playalong
#playalongnotalone
#skandi
#coloful
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在家練習樂團片段也不會死板。相信我，你不是一個人! 
#玩不停計畫 #Playful.Thing Project
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這次影片速度設定大概在72。有鑑於這個片段不能只有照著節拍器演奏避免失去其浪漫歌唱的性質，所以沒有使用節拍器錄製這個片。
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一個小節預備小節。別忘記開頭有兩小節豎琴😉
歡迎在家練習和這個影片互動錄製短片，分享給大家!
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#長笛廷
#樂團片段
#獨奏廳
#自己吹
#影分身
#北歐風
#顏色適合刷牆

D...
Dvorak Symphony No.8, 4th Movement
德佛札克 第八號交響曲 第四樂章
Allegro ma non troppo
不太過分急速的快板

Play-Along but not Alone - Orhcestral Excertps with @Ting.Flute
under my ''Playful.Thing'' Project

The Tempo is served for practice reason and it's therefore chosen for 120, because we know how to speed it up when losing nerves. The entire video is also recorded under this strick Tempo for the same educational reason. There are 4 measures with metronome before the start so you could prepare it. The Excerpt of 4th movement, 8. Dvorak has Tempo 120 in Peters Edition and 126 in many others. This is arranged by @markozupan from @editionsvitzer

Show me the videos that you pracitce with the video! #SoloThingWithTing

#orchestralexcerpt #tingflute #dvorak8
#flutagram #solothing #soloting #orchesterstellen
#practice #playalong #playalongnotalone
#nordicvibe #coloful

在家練習樂團片段也不會死板。相信我，你不是一個人! 
#玩不廷計畫 #Playful.Thing Project

這個樂團片段開頭有四個小節的預備拍，接著選擇了速度120是為了有更好的練習機會，譜上彼得版120以及其他版本很多是126的速度，但是我們都知道要趕拍子很容易所以練習一個穩健的速度能夠對未來打下更良好的基礎。此片段都是用120非常嚴謹地錄製而成，這也是因為練習上的關係，盡可能提供穩定的背景伴奏當作練習。改編這片段的作者為@markozupan
出版社@editionsvitzer

歡迎在家練習和這個影片互動錄製短片，分享給大家!

#長笛廷 #樂團片段 #獨奏廳
#德佛札克8 #自己吹 #玩不廷 #影分身
#北歐風 #顏色適合刷牆