Isometric Strength or Dynamic Movements?
I train both! Isometric exercises can be useful for strengthening & stabilising muscles which translates into us performing better in dynamic movements which are often great for improving our speed , agility & explosive strength!
Always pick the right outfit to ensure you get the best performance in your trainings. Check out this @underarmoursoutheastasia No-Slip Waistband Legging. Super comfortable high rise design for perfect coverage & no waistband slipping / sagging as you move. 🤩
See it yourself from my previous post where I did a test with the jump squat move! ✌🏻
#TheOnlyWayIsThrough #UnderArmourMY #UAMakesHerBetter
#underarmourwomen #fitnessmalaysia #pistolsquat #dynamicmovement #isometric #legday #fitnessmotivation #fitfam #instafitness #fitnessoutfit
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「dynamicmovement」的推薦目錄:
- 關於dynamicmovement 在 Yin Sinn Facebook 的最讚貼文
- 關於dynamicmovement 在 Yin Sinn Facebook 的最佳貼文
- 關於dynamicmovement 在 コバにゃんチャンネル Youtube 的最讚貼文
- 關於dynamicmovement 在 大象中醫 Youtube 的最佳貼文
- 關於dynamicmovement 在 大象中醫 Youtube 的最讚貼文
- 關於dynamicmovement 在 Dynamic Movement Primitives - YouTube 的評價
- 關於dynamicmovement 在 Dynamic Movement | Mangawhai - Facebook 的評價
- 關於dynamicmovement 在 dynamic-movement-primitive · GitHub Topics 的評價
dynamicmovement 在 Yin Sinn Facebook 的最佳貼文
I didn’t know what I was doing, but it did turn out quite okay I guess? 🤣
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#battleropes #battleropesworkout #ropes #explosivetraining #ropechallenge #dynamicmovement #fun #outdoor #malaysiafitness #fitmalaysia #yatch #yatchlife #outdoorworkout
dynamicmovement 在 コバにゃんチャンネル Youtube 的最讚貼文
dynamicmovement 在 大象中醫 Youtube 的最佳貼文
dynamicmovement 在 大象中醫 Youtube 的最讚貼文
dynamicmovement 在 Dynamic Movement | Mangawhai - Facebook 的推薦與評價
Dynamic Movement, Mangawhai, New Zealand. 100 likes · 1 was here. Movement education, classes and personal training. ... <看更多>
dynamicmovement 在 dynamic-movement-primitive · GitHub Topics 的推薦與評價
Dynamic movement primitives (DMPs) are a method of trajectory control/planning from Stefan Schaal's lab. Complex movements have long been thought to be ... ... <看更多>
dynamicmovement 在 Dynamic Movement Primitives - YouTube 的推薦與評價
In this short lecture, I review the core idea behind the notion of Dynamic Movement primitives that goes back to Auke Ijspeert's work with ... ... <看更多>