關於 flare-ups ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: flare-upsHiphippopo.com 在Facebook 的評價

Im getting ready to give my skin a radiant glow with the Nutox Renewing Treatment!.Milk Cleanser: cleanses, exfoliates & polishes away tired, dull and dehydrated skinMoisturizing Essence: Powerful high-moisture molecules to keep skin hydrated instantly and continuously, up to 72 hoursAmpoule: Exfoliates, refines pores, and removes dullness to reveal youthful, selfie-ready skinCreme: Refines and continuously protects skin from surface flare-ups, dry air, and hot weatherSleeping Mask: Nourishes skin back to its healthy state while you sleep and wake up to nourished, supple & clear skin.I’d have to say Nutox is one of my fav skin care brand as they have such an extensive range to suit all skin concerns. I tried their Youth Restoring last year, the range makes my skin touchable soft and nourishing. For this Renewing Treatment series, it workswell on my uneven skin tone and dryness, I can see improvement in my skin by improving the skin imperfections effectively with the application..Want to have glowing skin? You can now purchase Nutox Renewing Treatment from any Watsons, Guardian, Aeon Wellness stores.It’s also available on Shopee online. Let’s get it quick ~~...@nutox_my @nutoxofficial #Nutox #NutoxRenewingTreatment #NutoxBoostRadiance #Nutox72HoursHydration

「flare-ups」的推薦目錄：

關於flare-ups 在 CheckCheckCin Facebook 的最讚貼文
關於flare-ups 在 Hiphippopo.com Facebook 的最讚貼文
關於flare-ups 在 Amanda Imani Facebook 的最讚貼文

關於flare-ups 在 mapleLIFE Youtube 的最佳貼文

flare-ups 在 CheckCheckCin Facebook 的最讚貼文

By CheckCheckCin

2021-06-23 18:53:44 有 176 人按讚

【敏感人生】夏天是濕疹容易發作的日子

⭐汗水會刺激皮膚
⭐護理得當就能享受運動
#星期三CheckCheckMail

濕疹爆發做運動有助祛濕

Bonnie：「夏天到濕疹又爆發，因為怕出汗會「行氣活血」令濕疹問題更嚴重，所以一直不敢做運動。」

CheckCheckCin：中醫理論中濕疹屬於「濕瘡」的範疇，濕疹患者身體多偏向痰濕、濕熱體質，脾虛濕重或血虛風燥。濕疹爆發期是可以運動的，運動能使體內氣血運行暢順，但不會加重濕疹症狀，反而流汗是很好的祛濕方法，能加速濕疹痊癒。剛運動後或許感到皮疹很癢，那是因為身體還有點熱，讓痕癢感覺更明顯而已，只要盡快將汗水擦乾，換去濕透衣服，痕癢感覺就會好轉。另外也要注意補濕，洗澡後為皮膚塗上潤膚乳。壓力也是濕疹爆發的源頭，做運動既可排濕又可減壓，運動產生的安多酚能讓人保持心情愉快，快開始你的運動計劃吧！

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Exercise to dispel dampness during an eczema outbreak

“Summer’s here, and I keep having eczema flare-ups. I do not dare to exercise since sweating is supposed to improve the circulation of qi and invigorate the blood, and I’m afraid this might worsen the eczema outbreak.”

CheckCheckCin: According to the Chinese Medicine theories, patients with eczema are normally individuals with the phlegm-dampness and damp heat body constitutions, or those who with a weak spleen, dampness in the body, or wind-dryness due to blood deficiency.

During an eczema outbreak, we can still exercise as usual. Exercising can improve the circulation of qi and blood, and it does not exacerbate the condition. In fact, sweating is a way to dispel dampness from the body and can expedite recovery.

An itch on the affected areas might become more apparent after the exercise due to the heat the body gives out. To relieve the itch, all we need to do is wipe away our sweat and change into clean clothes as soon as possible.

It is also important to stay hydrated. Do not forget to apply lotion on your body after shower. Do note that being constantly under stress can also cause eczema to flare up. While working out can eliminate dampness from the body, it can also help the body release endorphins to relieve stress. Start exercising now!

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #我狀態OK #我有壓力 #痰濕 #濕熱 #血虛

Tags: flare-ups 星期三CheckCheckMail 男女我煩躁我狀態OK 我有壓力痰濕濕熱血虛