Same same and not so different!
They say a picture speaks a thousand words, so hopefully these home vs gym shots will speak volumes to all those voices screaming that you need a gym membership to get into shape!
No gym, no crazy equipment, no problem! With simple household goods like bottles of detergent and a trusty old backpack, you can recreate all your fave gym exercises in the comfort of your home!
Wherever you are, home and away, The Flow Unplugged Training Manual is here to save the day and deliver your very own superhero body transformation! Ngyay! Link in bio! 💪
Feel free to comment below or DM me if you have any questions regarding the exercises or the book. Have fun and keep sparkling! ✨
#flowfysiquefactory #gymjules #3fenergy
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「flowfysiquefactory」的推薦目錄:
- 關於flowfysiquefactory 在 Honeyz Facebook 的精選貼文
- 關於flowfysiquefactory 在 Honeyz Facebook 的最讚貼文
- 關於flowfysiquefactory 在 Honeyz Facebook 的最讚貼文
- 關於flowfysiquefactory 在 コバにゃんチャンネル Youtube 的精選貼文
- 關於flowfysiquefactory 在 大象中醫 Youtube 的最讚貼文
- 關於flowfysiquefactory 在 大象中醫 Youtube 的精選貼文
- 關於flowfysiquefactory 在 #flowfysiquefactory - YouTube 的評價
- 關於flowfysiquefactory 在 Flow Fysique Factory - Video | Facebook 的評價
- 關於flowfysiquefactory 在 2022fitness equipment-汽車保養配件資訊,精選在PTT ... 的評價
flowfysiquefactory 在 Honeyz Facebook 的最讚貼文
Detergents at the ready! Nope! Not for housekeeping but for keeping fit! 💪
Since we launched @3f.energy Power Plans back in March, we’ve literally been inundated with requests for a gym-free home-based workout guide. Here’s the secret 🤫 - we have been working on it for the past 6 months but the launch has been pushed back again and again due to @rescusg’s busy schedule. My sincerest apologies, belles and beaus! 🙈
Thank you for all the messages and support for our fitness and nutrition plans, I’m happy to report that it’s almost here!
@bobbystryker and I are adding the final, finishing touches, to make sure it’s perfect, whether you’re at home, on a staycation or eventually travelling abroad, this is going to become your best fitness friend, wherever you are!
No gym, no equipment, no problem! Let’s do this!
#3fenergy #gymjules #flowfysiquefactory
flowfysiquefactory 在 Honeyz Facebook 的最讚貼文
This is possibly the last you’ll see of this corner of our office.
An office overhaul is underway!
Also working on a moodboard for our new jungalow-esque decor for the new @rescusg + @3f.energy headquarters. I’ll share that on the blog very soon!
Psst! Did you notice our new Flow Unplugged eBook on our iPad? Flow Unplugged will give you exactly what you've been asking for with home-based workout routines to complement our Hyperthermic Cookbook and get your body beach ready from home!
No gym, no equipment, no problem! 👍
Meanwhile, have a fab week ahead! ♥️
#rescutotherescue #flowfysiquefactory #3fenergy
flowfysiquefactory 在 コバにゃんチャンネル Youtube 的精選貼文
flowfysiquefactory 在 大象中醫 Youtube 的最讚貼文
flowfysiquefactory 在 大象中醫 Youtube 的精選貼文
flowfysiquefactory 在 Flow Fysique Factory - Video | Facebook 的推薦與評價
Watch video here - https://youtu.be/YX2RUsSAKT0 #3fenergy #flowfysiquefactory. 8 minggu yang lalu. ·. 14 Tontonan. 1. 0:07. Happy New Year everyone! ... <看更多>
flowfysiquefactory 在 2022fitness equipment-汽車保養配件資訊,精選在PTT ... 的推薦與評價
2022年6月23日 — No gym, no equipment, no problem! Let's do this! #3fenergy #gymjules #flowfysiquefactory. app-facebook. Honeyz. about 11 months ago ... ... <看更多>
flowfysiquefactory 在 #flowfysiquefactory - YouTube 的推薦與評價
WITH US Website: https://www.3f.energy Instagram: @3f.energy Facebook: @flowfysiquefactory Email: [email protected]. From the video description. ... <看更多>