If you are excited about the premiere of SUPERMODEL ME, you don't want to miss this chat I had with fellow judge ASE WANG where we give you the inside scoop on what to expect on Supermodel Me Revolution, the contestants and our take on the modeling and fashion industry and of course, some juicy gossip!
Get ready for a REVOLUTION and make sure to catch the premiere of Supermodel Me this Oct 11, 2021 on AXN Asia, with reruns the next day here on YouTube.
https://www.youtube.com/user/supermodelmetv
Make sure to follow @Supermodelme to stay up to date on everything that happens on the show and get exclusive updates every week!
同時也有8008部Youtube影片,追蹤數超過32萬的網紅【3年0組】郡道美玲の教室,也在其Youtube影片中提到,ありがとう。 愛、覚えています。 ♡Twitter https://twitter.com/g9v9g_mirei You can use the tag #教えて郡道先生 to tweet about me. ♡Membership https://youtube.com/channe...
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- 關於follow up with 在 【3年0組】郡道美玲の教室 Youtube 的最讚貼文
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- 關於follow up with 在 【3年0組】郡道美玲の教室 Youtube 的精選貼文
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follow up with 在 CheckCheckCin Facebook 的最佳貼文
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
follow up with 在 IELTS Thanh Loan Facebook 的最佳解答
#TỪ_VỰNG_IELTS_CHỦ_ĐỀ_FAMILY
➡️ Sách Từ vựng & Ý tuởng cho IELTS Writing: https://ielts-thanhloan.com/san-pham/ebook-luyen-ielts-vocabulary
➡️ Sách Từ vựng & Ý tưởng cho IELTS Speaking: https://ielts-thanhloan.com/san-pham/ebook-ielts-vocabulary-speaking
------------------------------
MỘT SỐ IDIOMS HAY:
- the apple doesn’t fall far from the tree: a child usually has similar qualities to their parents.
Eg: “It’s not unusual that you have the same interests as your mother. The apple doesn’t fall far from the tree.”
- to follow in someone’s footsteps: to try to achieve the same things that someone else (usually a family member) has already done.
Eg: I decided to go into law instead of medicine. I thought about following in my father’s footsteps and becoming a surgeon, but I don’t think I’d make a great doctor.
- like father, like son: sons tend to be similar to their fathers. We normally use this idiom to talk about personality, interests, and character
Eg: Jimmy is tall just like his father, and they have the same smile. Like father, like son.
- to run in the family: many members of the family have that quality, skill, interest, problem, disease, etc.
Eg: Heart disease runs in my family. I try to have a healthy diet and get plenty of exercise.
- the apple of one’s eye: Someone’s favorite or most cherished person is the apple of their eye. We often use this idiom to talk about a parent and their child.
Eg: Our grandson is the apple of our eye. We absolutely adore him.
- get along with (or get on with): If two people get along with (or get on with) each other, it means that they like each other and have a friendly relationship. (Get along with is American English, and get on with is British English.)
Eg: If you have a large family, there will likely be some people who don’t get along with each other.
- (just) one big happy family: If a group of people is (just) one big happy family, it means that a group of people (often a family) get along and work well together. We sometimes use this idiom sarcastically.
Eg: Our firm has been successful because of our close-knit relationship. We’re one big happy family.
- bad blood: there is anger or hate between people people due to something that happened in the past.
Eg: Are you sure you want to invite all of your cousins to your party? Isn’t there bad blood between two of them?
- Bring home the bacon: kiếm tiền nuôi gia đình
Eg: My mom – as a housewife, she does all the household chores, while my dad – as an officer, works outside and brings home the bacon.
- Black sheep of the family: khác biệt
Being the black sheep of the family, I’m the only one who works as artist, while my parents are both teachers.
- Men make houses, women make homes: đàn ông xây nhà, đàn bà xây tổ ấm
Folks rumoured that men make houses, women make homes. So, in Viet Nam, men often work outside to earn money, while women takes care for home.
CÁC LOẠI GIA ĐÌNH & THÀNH VIÊN TRONG GIA ĐÌNH
- Extended family (noun phrase): gia đình trực hệ
ENG: people who are very closely related to you, such as your parents, children, brothers, and sisters
- nuclear family (noun phrase): gia đình hạt nhân
ENG: a family group consisting of two parents and their children (one or more)
- only child (noun phrase): con một
ENG: a child who has no sisters or brothers
- extended family (noun phrase): đại gia đình, họ
ENG: a family that extends beyond the nuclear family, including grandparents, aunts, uncles, and other relatives, who all live nearby or in one household.
- offspring – a person's child or children: con cái
Eg: My two sisters are coming over later with their offspring so the house is going to be very noisy.
- family man – a man who enjoys being at home with his wife and children: người đàn ông của gia đình
Eg: Deepak used to love partying but now that he has kids he’s become a real family man.
- single parent – a person bringing up a child or children without a partner: cha/mẹ đơn thân
Eg: My sister is a single parent now that her husband has left her.
- stay at home parent / stay at home father/mother – a parent who stays at home to take care of their children rather than going out to work: cha/mẹ không đi làm mà ở nhà chăm con
Eg: These days, it’s far more usual for men to be a stay-at-home parent than when I was young when it was always the mother who looked after the kids.
Download PDF tại đây: https://drive.google.com/file/d/1uc9mqGmbJIDV-prrFXp27I5WQQWuUfAn/view?usp=sharing
follow up with 在 【3年0組】郡道美玲の教室 Youtube 的最讚貼文
ありがとう。
愛、覚えています。
♡Twitter
https://twitter.com/g9v9g_mirei
You can use the tag #教えて郡道先生 to tweet about me.
♡Membership
https://youtube.com/channel/UCeShTCVgZyq2lsBW9QwIJcw/join
The membership courses include exclusive streams, videos, posts, and stamps.
Videos of my past ASMR streams are also available for all members.
♡Please follow these rules so that everyone can enjoy the stream:
● Don't hold conversations with other viewers in the chat.
● Don't bring up other streamers unless I mention them.
● Also don't talk about me in other streamers' chat.
♡About me
I'm Mirei Gundou (郡道美玲 Gundo Mirei), a virtual YouTuber from NIJISANJI.
I work as a teacher in an all-boys' school, so some call me Gundou-sensei.
I stream and upload clips almost everyday and do ASMR on Fridays.
Please comment, like and subscribe!
#GundouMirei #Nijisanji #Vtuber #雀魂
follow up with 在 すー丸 Youtube 的最佳貼文
チャンネル登録はこちらからもできます♪
https://www.youtube.com/channel/UC-_d2buqK5zw2dyn17pHLmw?sub_confirmation=1
#nocopyrightsounds #copyrightfree
Netrum & Halvorsen - Phoenix [NCS10 Release]
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#すー丸
#APEX LEGENDS
#エーペックスレジェンズ
follow up with 在 【3年0組】郡道美玲の教室 Youtube 的精選貼文
チャンネル登録よろしくお願いします(=゚ω゚)ノ
カスくん
@春崎エアル
♡Twitter
https://twitter.com/g9v9g_mirei
You can use the tag #教えて郡道先生 to tweet about me.
♡Membership
https://youtube.com/channel/UCeShTCVgZyq2lsBW9QwIJcw/join
The membership courses include exclusive streams, videos, posts, and stamps.
Videos of my past ASMR streams are also available for all members.
♡Please follow these rules so that everyone can enjoy the stream:
● Don't hold conversations with other viewers in the chat.
● Don't bring up other streamers unless I mention them.
● Also don't talk about me in other streamers' chat.
♡About me
I'm Mirei Gundou (郡道美玲 Gundo Mirei), a virtual YouTuber from NIJISANJI.
I work as a teacher in an all-boys' school, so some call me Gundou-sensei.
I stream and upload clips almost everyday and do ASMR on Fridays.
Please comment, like and subscribe!
#GundouMirei #Nijisanji #Vtuber
follow up with 在 Is it "following up on" or "following up with"? [closed] 的推薦與評價
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前二天古大師有這樣的答問: 問:以下兩句,哪個選擇正確?(1)Please follow up on/ with/ no preposition the matter(請接手處理這件事)。 ... <看更多>