關於 gluten-free dairy-free dessert ，我們在網路上蒐集到這些相關的討論、資訊與評價

🤓 Do you know a sorbetto is a 100% dairy-free frozen dessert made primarily of fruits, sugar and water? 🤓

This week, I tried the Roman Raspberry sorbetto from the brand Talenti. I really liked it because it had a delicious light and refreshing taste!

😋 Pure sweet raspberry flavor
🍋 Fresh hint of lemon
⭐ Smooth and velvety texture
❌ Dairy-free, gluten-free, low fat
📣 Currently in discount in Carrefour US fair

I highly recommend for all raspberry lovers!

Here are the clues about the product I will talk about next week…
- I am a healthy creamy dip
- I was born in Middle East.

Can you guess what it is? 🧐
If you know the answer, please write it down on the comments bellow.🎁
Keep tuned to discover my first product next Friday at 3pm! 🤗

/ 阿福翻譯年糕 /
雪酪，不是雪糕！也不是奶酪！
是100%無乳製品，成分超級簡單由水果、糖、水製成的冰品🍨

今天開箱的是 #Talenti覆盆子，吃起來清新可口，非常好吃！大拇哥推推～👍
✔清甜不膩的覆盆莓
✔帶點檸檬味
✔滑順的口感
✔無乳、無麩質、低脂肪
✔正值美國週特價中喔😍

強烈建議所有覆盆子控手刀來試試！🛒 🛒

#下集預告 Elisabeth下週開箱的產品線索是...🧐
1⃣ 我是健康的沾醬
2⃣ 我來自中東

💬猜猜看是什麼，下週五見囉 🤗

#家樂福 #ElisabethInCarrefour

Terrariums aren't just for the garden. Make this super cute dessert recipe in a small jar, layered with ingredients that look like they came from nature and you've got a terrarium and it is great as a gift too!

Every bite is a mixture of crunch, moist and richness of chocolate.
This recipe is vegan friendly, gluten-free and dairy-free. Share your pictures and tag me @joannasohofficial alright!

Always making room for dessert- dairy-free, gluten-free, guilt-free! #torvehallerne #copenhagen #foodmarket

#簡單食譜 #健康 #鄧卓殷

整左記得同我分享你地嘅製成品呀! #AmbeRecipe
Share with me your Banana Oat Bread by hashtag #AmbeRecipe

超健康香蕉燕麥蛋糕食譜
簡單易整無糖! 無牛油! 無麵粉!
Healthy Banana Oat Bread
Dairy Free! Sugar Free! Flour Free!
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香蕉3隻
雞蛋2隻
椰子油 2 tbsp
蜜糖 2 tbsp (可調整)
雲呢拿油 1 tsp(可調整)

燕麥 1+1/2 杯
(1杯打成粉狀)
梳打粉 1 tsp
鹽 1 tsp

**180 Degree 40-55 mins or till Golden Brown
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3 medium bananas
2 medium eggs
2 tbsp coconut oil
2 tbsp honey (adjustable)
1 tsp vanilla extract (optional)

1+1/2 cup oat
(1 cup : blend to powder)
1 tsp baking soda
1 tsp salt



希望我嘅分享幫到大家啦!
請訂閱我的頻道:)
Please subscribe for more videos!

IG : amber.tcy
https://instagram.com/amber.tcy
FB : 鄧卓殷 Amber Tang
https://www.facebook.com/ambertang.tcy/

合作 collaboration/ job contact:
ambertcy@gmail.com

#簡單食譜 #健康 #鄧卓殷

整左#400次紫薯Brownie #AmbeRecipe 同我分享你地嘅製成品呀!
Share with me your Sweet Potato Brownie by hashtag #SweetPotatoBrownies #AmbeRecipe

400次紫薯Brownie
40kcal減脂健康紫薯布朗尼食譜
簡單易整無糖! 無牛油! 無麵粉!
Sweet Potato Brownies Dairy Free Sugar Free Gluten Free

1個紫薯
2 tbsp 花生醬 (無糖)
2 tbsp 可可粉 (無糖)
1 隻蛋
1 tsp 雲呢拿油
1 tsp 梳打粉

1 medium size sweet potatoes
2 tbsp peanut butter (no added sugar)
2 tbsp unsweetened cocoa powder
1 eggs
1 tsp vanilla extract
1 tsp baking soda

希望我嘅分享幫到大家啦!
請訂閱我的頻道:)
Please subscribe for more videos!

IG : amber.tcy
https://instagram.com/amber.tcy
FB : 鄧卓殷 Amber Tang
https://www.facebook.com/ambertang.tcy/

#400次紫薯Brownie #簡單食譜 #健康

合作 collaboration/ job contact:
ambertcy@gmail.com

SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial This beautiful Edible Chocolate terrarium is great as a gift or even as a Birthday Cake! Oh, did I say it's healthy and extremely easy to make too?

Every bite is a mixture of crunch, moist and richness of chocolate.
This recipe is vegan friendly, gluten-free and dairy-free. Share your pictures and tag me @JoannaSohOfficial #JSohRecipes

Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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1st Layer - EDIBLE SAND
Use either graham crackers, wholewheat or digestive biscuits. Simple place the biscuits into a ziplock bag and crush it using a rolling pin or pastel until you get a sand like texture.

2nd layer - MOIST SOIL
3-ingredient Chocolate Mousse (serves 2)
1) 1 packet (300g) Silken Tofu
2) ¼ cup unsweetened Cocoa Powder
3) 2 - 3 tbsps. Maple Syrup or Honey

Blend all the ingredients until smooth. Pour into a bowl and chill in the fridge for 1 – 2 hours or until slightly firm.

3rd layer - DIRT
Chia Chocolate Muffins (makes 6)
1) ¾ cup Oat Flour
2) ¼ cup unsweetened Cocoa Powder
3) 2 tbsps. Nut Butter
4) 1 part of Chia Mixture: 1 tbsp. Chia Seeds + 3 tbsps. Water
5) ½ cup any Milk
6) 2 tbsps. Maple Syrup or Honey
7) 1 tbsp. Coconut Oil
8) ¼ tsp. Baking Soda

Steps
1) Pre-heat oven to 180°C / 350°F
2) In a large bowl, mix in all the dry ingredients, oat flour, cacao powder and baking soda.
3) In another bowl, mix in all the wet ingredients, milk, chia mixture, coconut oil, maple syrup, and nut butter. Stir until well combined.
4) To make the batter, pour the wet mixture into the dry mixture. Stir until you have a thick and consistent batter.
5) Scoop the batter evenly into 6 muffin tins. Bake for about 15 minutes, until the muffins are cooked through.
6) Allow them to cool down to room temperature and just use your hands to break up the chocolate muffins in chunky crumbles.

4th layer - TOPPINGS
1) Crushed Pistachios
2) Chocolate Covered Nuts and Raisins
3) Edible Chocolate Stones
4) Edible Flowers


STEPS
1) Take about ¼ to 1/3 cup of the crushed biscuits to make the "sand" layer. Spread it out evenly.
2) Next it’s the moist soil. Scoop the chocolate mousse and gently layer it on top of the sand.
3) Let’s put some “dirt” on, which will be the chocolate muffin crumble. Use about 1 - 2 muffins.
4) Now that you have all three layers, let’s decorate it! Sprinkle some crushed pistachio to mimic the “grass”. Then arrange the edible rocks and also chocolate covered nuts and raisins. And for the final touch, place your flowers right in the middle.


And there you have it, a healthy edible chocolate terrarium you can make and gift your family and friends. It’s simple, it’s stunning, it’s healthier and hey, YOU made it!


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Here are more recipes to guide you through your fitness journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcshOHu4RTkZser4rdnR0bdXp