🌻
美國聯準會(Fed)在美東時間22日下午2時(台灣23日凌晨2時)宣布利率維持在趨近零的水準,但暗示升息可能會比預期來得快一些,同時也大幅下修今年的經濟展望。
https://udn.com/news/story/6811/5764746
🌻Adobe(ADBE)電話會議內容讀後感
ADBE前兩天發表財報了.
這次ADBE在財報後下跌, 主要是兩個原因(如下). 不過個人覺得是瑕不掩瑜:
1. 因為之前已經漲了不少(投資人期望太高)
2. 因為Digital Marketing這部分的業務受到季節性的影響, 所以表現不是很突出(沒有比預期高出很多)
a. net new Digital Media ARR (3% beat vs guide, vs 15% beat in 2Q21 vs 35% beat in 3Q20).
b. 有分析師在問(“Maybe just -- can we double-click on the seasonality commentary in the quarter? Because if we look at the beat versus guidance on net new digital media ARR, it looks, at the same time you had the weakest beat, but then the strongest guide in the last three years, which kind of speaks to and confirm some of those seasonality comments that you made.)
i. 高層對此的回答是, 主要是疫情後, 加上正值夏季, 大家的日子回復到正常&放假外出, 所以這部分的業務有受到影響(I think going into the quarter, we had expected that the consumer with a little bit more return to normalcy as what's happening in the environment.)
ii. 高層又說了一些話, 不過重點就是他不認為這是甚麼大事”So, net-net, I would say that the growth prospects for that particular business and the growth drivers remain intact. But again, very much in line. And this is what we feel good about the insights that we're getting on the business.”
iii. 也提到, Q4通常會是digital marketing業務的旺季(表現會不俗的意思)
另外, 覺得這次令我印象深刻的是, 當高層與分析師提到這些事情:
• 常在一些公司的電話會議中提到omnichannel這個字(疫情後, 更明顯了). 這次高層也有提到. ADBE可說是omnichannel概念股:
o “I mean, a big part of that is more and more companies are thirdly doing the multi-channel omnichannel, whatever they want to call it. And I think that's only going to continue to be a driver of our Digital Experience Solutions. Because today that stable stakes and so we just look at it and say whether you're shopping in-store over they are shopping online. You need a solution that treats you like a customer that we know of.”
• 網路上影片(video)的興起, 以及串流影音, 有提高了Adobe的營收天花板(用句分析師的術語, 就是TAM (total addressable market) expansion.
• 當使用者製作了越來越多的內容, 內容管理(content management)的能力就越顯重要, 內容上的流程管理(workflow)也越顯重要. Adobe的產品能夠幫內容製作者解決這樣的問題.
• 而Adobe各產品間的相容性, 標準化, 整合能力, 是它的競爭優勢之一:
o And one of the things we did really well is what we called our named user deployment and how, you know, when we have these enterprise licensing agreements, we offer enterprises the ability to download and distribute within the companies. And the more we do training and evangelism of the products, that leads to adoption. So, I would say there's an element of standardization, there's an element of more content.
而最近ADBE有個新聞, 引起了我的注意, 就是它即將在自己的平台上, 提供付款服務(payment service). 根據之前研究SHOP的經驗, 這有可能會對股價造成一定的漲幅:
On Sept. 15, Adobe announced that it will add payment services to its e-commerce platform this year to help merchants accept credit cards and other ways of paying. The move will deepen Adobe's rivalry with e-commerce firm Shopify (SHOP).
For the service, Adobe has partnered with PayPal (PYPL), which will process a variety of payment types, including credit and debit cards as well as PayPal's own payment and buy-now-pay-later offerings.
https://www.investors.com/news/technology/adbe-stock-adobe-beats-fiscal-q3-targets/
接下來該怎麼辦? 對於基本面良好的公司如ADBE, 我能說的就是buy the dip(逢低買進)了. 供參.
🌻The Facebook Files
一個星期前, WSJ上面有個關於FB的大篇幅調查報導. 有興趣的可以看看.
The Facebook Files
https://www.wsj.com/articles/the-facebook-files-11631713039
這篇文章挺長, 也沒有看到華爾街中文版本的完整翻譯, 不過可以看看這篇:
https://on.wsj.com/2ZmFimp
"《華爾街日報》的相關調查顯示,這家社交媒體巨頭心知肚明,其平台會傷害用戶,而且是以該公司常常完全了解的方式造成傷害。目前,全球近半數人口都是Facebook旗下平台的用戶。其中一些證據尤其令人不安:據《華爾街日報》報導,Facebook的內部研究顯示,在報告稱有過自殺念頭的青少年中當中,有13%的英國用戶和6%的美國用戶把這種念頭歸結於Instagram。"
另一篇相關新聞:
https://www.thenewslens.com/article/156683
"《華爾街日報》於13日揭露Facebook的XCheck系統,也就是內部系統中的VIP名單,數百萬名人、政治人物與記者等知名公眾人物都在特別的一份「白名單」之內。"
"這些「貴賓」在社群上發布的內容可以躲過一般的審查系統,即使發布明顯的不當內容,也不會立即被刪除。《衛報》報導,Facebook的獨立監督委員會表示,在閱讀該篇報導後,決定要審查XCheck系統,並要求Facebook對其進行報告與解釋。"
🌻我喜歡的Apple TV影集, "Ted Lasso", 是這次艾美獎的大贏家, 很多主要演員都得獎了.
很高興這兩年, 因為有這部戲的陪伴, 讓我撐過了疫情, 家人離世, 以及一些烏煙瘴氣的事情.
前幾天看演員的得獎影片, 一位娛樂記者問得獎的男配角(也是編劇之一)說, 你覺得這部片的核心思想是甚麼. 他說, be curious, not judgemental.
就像得獎的女演員在劇中一開始是很鴨霸很壞心的球隊主人, 但這樣做是因為被前夫傷透了心, 所以想要弄垮離婚後分到的財產(也是前夫的最愛--球隊); 外表看起來永遠陽光燦爛做啦啦隊的男主角, 在青少年時父親自殺, 造成了他心裡永遠的痛&障礙(讓他在球賽時, 會有突發恐懼症).
我們每個人其實都有很多面, 很多個故事. 尤其在社群, 大家都是萍水相逢, 對彼此的了解都是非常片面的; 而有時候在社群裡, 看到有人會因為只看到一個面向, 就去下斷語. 這其實是人之常情很難避免, 所以我們需要常用第二層思考去提醒自己. 社群裡需要更多的同理心.
“Be curious, not judgmental” – Walt Whitman(惠特曼)(美國詩人)
Picture來源:
https://www.apple.com/newsroom/2021/09/apples-global-hit-comedy-series-ted-lasso-sweeps-the-2021-primetime-emmy-awards-scoring-history-making-win-for-outstanding-comedy-series/
同時也有6部Youtube影片,追蹤數超過0的網紅酒意思 SIP WITH JOYCE,也在其Youtube影片中提到,各位喜愛 酒意思 Sip with Joyce 的朋友們,讓您久等了! 這集,酒意思 Sip with Joyce 很榮幸地邀請到了時尚生活風格教主 Cathy Hoo 來為大家示範蕃茄燉牛腩。當然,我們怎麼能不說說蕃茄燉牛腩可以搭配什麼樣的葡萄酒呢?趕快鎖定我們的頻道,一起來看看這回Joyc...
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good as well意思 在 Facebook 的最佳貼文
【基礎力量訓練的動作有哪些?】
在我的觀念裡,力量訓練可分為「基礎力量」和「專項力量」。前者是每一種運動項目都要練的,後者跟運動項目有關,例如游泳、自行車、足球和跑步的「專項力量」都會有差別。但「基礎力量」會大同小異,這個大同中就一定有蹲舉……等動作。但除了蹲舉還有哪些?《The System》這本談論基礎力量的專書已經明確回答了這個問題,下面引用原文書第34頁分享如下:
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#以下為譯文
帕列托法則(Pareto’s Principle),是一項著名的經濟學法則,又稱為「80/20法則」,它也適用於力量訓練動作的選擇。它所要表達的意思很簡單:把80%資源花在能產出最大效益的20%關鍵事情上,而這20%的關鍵又將為你帶來80%的效益。從訓練的目的來看,我們可以把這個法則的內容改寫成:從所有的力量動作中選出最關鍵的20%,而這關鍵的20%訓練動作將為運動員的力量與爆發力帶來80%的訓練效果。
這關鍵的20%訓練動作,作者選列如下:
●蹲舉及其變化式:背蹲舉、前蹲舉、單腿蹲
●爆發力動作:上膊、抓舉、挺舉、推舉
●推與拉:臥推、肩推、上膊與抓舉的拉槓動作、划船及其變化式
●下背與後側動力鏈:羅馬尼亞式硬舉 (RDL)、背挺舉、反向背挺舉、早安動作
以上這份清單很短,但這些動作就是我們認為基礎力量動作中關鍵的20%。雖然我們所設計的力量課表中,不會只有這些動作,但80%的訓練效果無疑都是由它們產生,在跟我們合作過的運動員中只要是認真熟練這幾個動作,進步的效果都很明顯。
簡而言之,把你的重心放在學習與優化這幾種動作的教學上,會比學習眾多「複雜的」和「全面式的」課表,更能有效幫助運動員提升力量和爆發力。
除了上述20%關鍵動作之外,任何其他的舉重與訓練動作都應當作輔助、平衡弱點或滿足專項運動需求的訓練手段。這些動作應只占總體訓練的一小段時間,只是在填補訓練空隙,換句話說,它們只是輔助。有很多教練在動作選擇上太過追求創造力,不斷地學習與搜集那些無法顯著提升力量的訓練動作。
運動的基礎元素是蹲、跳、跑、彎(腰)/屈(膝)、(旋)轉、推、拉。只要你在這些基礎元素中奠定良好的基礎,練就更好的動作品質、穩定度與力量,並逐步提升動作的速度,我們幾乎就能為每一種運動提供所需的專項力量。重要的事先做,把大量的時間反覆花在關鍵動作的技術優化與力量強化上。
#原文如下
We ascribe to the 80/20 rule—attributed as Pareto’s Principle, an economic principle. It states that for many events, 20 percent of the work yields 80 percent of the effects. Adapted for our purposes, 20 percent of all the exercise and movement choices yield 80 percent of the gains in strength and power development.
●SQUAT VARIATIONS—back squat, front squat, single-leg squat
●EXPLOSIVE MOVEMENTS—clean, snatch, jerk, push-press
●PUSHING AND PULLING—bench press, military press, pulls (clean and snatch), row variants
●LOW BACK AND POSTERIOR CHAIN—Romanian deadlift (RDL), hyperextension and reverse hyperextension, good morning
That very short list of fundamental lifts compromises our particular 20 percent. Although we dedicate much more than 20 percent of our programming to these basic lifts, there is no doubt that well over 80 percent of the results we have seen in our athletes can be attributed to mastering this handful of movements and lifts.
Made even simpler, placing the primary focus of your coaching on learning and refining your teaching of the fundamental lifts will yield far greater and more sustained gains in your athletes’ strength and power than many more complex and “comprehensive” programs.
Any additional lifts or movements should be considered assistance or accessory work, which serve to address specific needs or deficits. Those exercises make up just a fraction of our time, as they fill gaps, rather than form the base of training—in other words, to provide assistance. Too many coaches try to be creative in exercise selection and end up with a collection of movements and lifts that improve nothing to any significant level.
The fundamental movements of sport are squatting, jumping, running, bending, twisting, pushing, and pulling. By building proficiency in the quality, the stability and strength, and then the speed of those movements, we provide almost all of the sport specificity we need. This is how we put first things first, and spend the greatest amount of time and repetition on refining and strengthening movements.
(以上原文出自《The System》第34頁)
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若有發現翻譯不到位或有問題的地方,非常歡迎也希望各界指正!
good as well意思 在 Eric's English Lounge Facebook 的最佳解答
母語者比較不會用英文溝通?
Wut...?
★★★★★★★★★★★★
When it comes to communicating in English with an international audience, native speakers don’t always do so well.
若要以「英語」與國際聽眾進行交流,母語者未必能與非母語者進行有效地溝通。
Sometimes, such inability to accommodate non-native speakers can lead to substantial financial losses for multinational companies.
有時,無法考量非母語者的溝通需求,可能會使跨國公司蒙受巨大的經濟損失。
★★★★★★★★★★★★
《NPR》報導:
Picture this: A group of nonnative English speakers is in a room. There are people from Germany, Singapore, South Korea, Nigeria and France. They're having a great time speaking to each other in English, and communication is smooth.
•picture(v.) 想像,設想
•have a great time doing sth 做某事很開心
•smooth 順利的,流暢的
想像一下:一群母語非英語的人同在一個房間裡。有來自德國、新加坡、韓國、奈及利亞以及法國的人。他們開心地以英語交談,而整體的溝通也相當流暢。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
And then an American walks into the room. The American speaks quickly, using esoteric jargon ("let's take a holistic approach") and sports idioms ("you hit it out of the park!"). And the conversation trickles to a halt.
•esoteric 極不尋常的;只有少數人(尤指內行)才懂的;限於小圈子的
•jargon 行話,行業術語
•a holistic approach 全面性的方法 ; 完整取向、全方位取向
•sports idioms 體育相關的成語,慣用語
•trickle to a halt 遂逐漸停止
•trickle 從…向下滴(或淌)
*hit/knock the ball out of the park 字面上的意思是「把球打出棒球場」,慣用語的意思則是「某事做的非常好,令人驚艷」。
結果,有個美國人走進房間。這位美國人說話很快,使用少數人才懂的的術語(「讓我們採用整全的方式」)以及與體育相關的成語(「你把球打出了公園!*」)。整場談話遂逐漸停止。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
Decades of research shows that when a native English speaker enters a conversation among nonnative speakers, understanding goes down. Global communication specialist Heather Hansen tells us that's because the native speaker doesn't know how to do what nonnative speakers do naturally: speak in ways that are accessible to everyone, using simple words and phrases.
•communication specialist 溝通專家
•accessible 可以理解的;易懂的
數十年的研究表明,當母語為英語的人參與非母語者之間的談話時,理解力會下降。全球溝通專家 Heather Hansen 告訴我們,這是因為母語者無法自然地以非母語者的方式來溝通:以大家都能接受的方式交談——使用簡單的詞彙與片語。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
And yet, as Hansen points out, this more accessible way of speaking is often called "bad English." There are whole industries devoted to "correcting" English that doesn't sound like it came from a native British or American speaker. …It turns out that these definitions of "good" and "bad" English may be counterproductive if our goal is to communicate as effectively as possible.
•point sth out 指出
•turn out …地發生(或發展);結果是(尤指出乎意料的結果)
•counterproductive 産生相反效果的;産生相反作用的;事與願違的,適得其反的
惟正如 Hansen 所指出,這種所謂更容易理解的說話方式,通常被稱為「破英語」。也有行業致力於「糾正」那些聽起來不像英國或美國母語者的英語。⋯⋯事實證明,如果我們的目標是盡可能地有效交流,那麼這些對「好」英語與「壞」英語的定義可能會適得其反。
ᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯᕯ
A balance needs to be struck. There is also a clear difference between helping students improve their English in a classroom and being overly judgmental in a business meeting (or on the Internet ><).
就我個人而言,我認為在這種情況下需探求一個平衡點。在課堂上幫助他人提高英語能力,以及在國際商務會議(或網路上)中過於苛刻,這兩者顯然有極大的區別。
However, if the goal is to communicate effectively with an international audience, native speakers could be more accommodating. At least, that's the view taken by the articles below.
但以下文章認為,若母語者的目標是有效地溝通,那麼在以英語與國際聽眾交流時,母語者應表現得更加隨和。
*accommodating 樂於助人的;與人方便的;通融的
完整NPR報導:https://n.pr/3y6g9IM
BBC相關報導:https://bbc.in/3h5MkCy
★★★★★★★★★★★★
圖片出處: https://bit.ly/3x2lr7X
good as well意思 在 酒意思 SIP WITH JOYCE Youtube 的最佳解答
各位喜愛 酒意思 Sip with Joyce 的朋友們,讓您久等了!
這集,酒意思 Sip with Joyce 很榮幸地邀請到了時尚生活風格教主 Cathy Hoo 來為大家示範蕃茄燉牛腩。當然,我們怎麼能不說說蕃茄燉牛腩可以搭配什麼樣的葡萄酒呢?趕快鎖定我們的頻道,一起來看看這回Joyce又推薦了哪些適合的葡萄酒給大家。千萬不要錯過囉!
想知道究竟哪瓶酒和蕃茄燉牛腩最合拍呢?那就快到 酒意思 Sip with Joyce 的網站找答案吧!
https://www.sipwithjoyce.com/food-wine-pairing/winter-duet-of-stewed-beef-brisket-with-tomatoes-and-red-wine
非常榮幸也感謝 Cathy 的熱情參與,為這個單元製作了蕃茄燉牛腩這道菜。如果你想要多瞭解 Cathy,歡迎到她的IG @cathyhoo 瞧一瞧她對時尚與生活風格的解讀吧!
Cathy's IG: @cathyhoo|https://www.instagram.com/cathyhoo/
想要找更多、更精采有趣的餐酒搭配請至 酒意思 Sip with Joyce
網站: https://www.sipwithjoyce.com/
臉書:https://www.facebook.com/sipwithjoyce
IG: @joyce_foodnwine | https://www.instagram.com/joyce_foodnwine/
======
Hello everyone, 酒意思(Joyisi) Sip with Joyce’s 6th Food and Wine Pairing Video is up!
In this episode, we will have Cathy Hoo, Joyce’s very good friend show us how to cook Stewed Beef Brisket with Tomatoes, a hearty and comforting Cantonese dish. Of course, Joyce will give her recommendations on what kind of wine would go with Stewed Beef Brisket with Tomatoes as usually. Enjoy!
Wanted to find out which wine goes well with Stewed Beef Brisket with Tomatoes? Just click the link below and find it out. https://www.sipwithjoyce.com/food-wine-pairing/winter-duet-of-stewed-beef-brisket-with-tomatoes-and-red-wine
Thanks Cathy for joining me and making Stewed Beef Brisket with Tomatoes for this project. Make sure to check out Cathy's Instagram account if you are into fashion and lifestyle.
Cathy's Instagram: @cathyhoo|https://www.instagram.com/cathyhoo/
Looking for more food and wine pairing ideas, please visit 酒意思(Joyisi) Sip with Joyce
Website: https://www.sipwithjoyce.com/
Facebook:https://www.facebook.com/sipwithjoyce
Instagram: @joyce_foodnwine | https://www.instagram.com/joyce_foodnwine/
good as well意思 在 酒意思 SIP WITH JOYCE Youtube 的最讚貼文
各位觀眾,酒意思 Sip with Joyce 新的短視頻來囉!
這集,酒意思 Sip with Joyce 將帶著大家一探浙江傳統美食:麥餅的究竟,並邀請到了Joyce的好朋友 Arial Chou 設計師來為我們製作這道菜。中式的傳統美食也能搭配葡萄酒嗎?趕快來看看 酒意思 Sip with Joyce 的短視頻,瞧瞧侍酒師Joyce 這回又推薦了哪些葡萄酒做餐搭吧!
究竟哪一瓶葡萄酒才是麥餅的靈魂伴侶呢?快滑到 酒意思 Sip with Joyce 的網站找答案吧!
https://www.sipwithjoyce.com/food-wine-pairing/mai-bings-soul-mate-grner-veltliner
感謝我的好朋友 Arial 的熱情參與。沒有她,我就不會知道有麥餅這道菜,也不會有這個單元。想要多瞭解 Arial 的朋友們,趕快到她的Youtube頻道 Soft Structure 刺蝟的柔軟密室 與她一起藉著手作來療癒身心吧!
Soft Structure 刺蝟的柔軟密室
https://www.youtube.com/channel/UCz2rmhrfzPaJrML3YUDjQ4g
想要找更多、更精采有趣的餐酒搭配請至 酒意思 Sip with Joyce
網站: https://www.sipwithjoyce.com/
臉書:https://www.facebook.com/sipwithjoyce
IG: @joyce_foodnwine | https://www.instagram.com/joyce_foodnwine/
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Hello everyone! Here comes my 5th food and wine paring video!
Have you ever had or heard of Mai-bing before? Mai-bing is a traditional dish originated in Zhejing province of China. A true specialty to the region. In this video, my very good friend, Arial Chou, the creator of Soft Structure 刺蝟的柔軟密室, will show us how to make the dish. As usual, I will pick a few wines that would go very well with Mai-bing. Enjoy!
Which wine would be Mai-bing's soul mate? Find it the answer out on my website:
https://www.sipwithjoyce.com/food-wine-pairing/mai-bings-soul-mate-grner-veltliner
Thanks Arial for joining and working on the fun project with me. Don't forget to check out Arial's youtbube channel on Soft Structure 刺蝟的柔軟密室 as she shares her thoughts in life through activities that help her to recenter herself. Join her, if you desire a place to relax, rethink, and rejoice.
Soft Structure 刺蝟的柔軟密室
https://www.youtube.com/channel/UCz2rmhrfzPaJrML3YUDjQ4g
Looking for more food and wine pairing ideas, please visit 酒意思 Sip with Joyce
Website: https://www.sipwithjoyce.com/
Facebook:https://www.facebook.com/sipwithjoyce
Instagram: @joyce_foodnwine | https://www.instagram.com/joyce_foodnwine/
good as well意思 在 Johnny Talk Youtube 的最讚貼文
For English:https://youtu.be/OSvGOZdPQQQ
NBA史上最強雙人組,90年代除了Michael Jordan跟Scottie Pippen之外,一定要聊到爵士雙老John Stockton跟Karl Malone,公牛因為拿下6次總冠軍的關係,所以球迷跟媒體當然會更關注Michael Jordan與Scottie Pippen,這是必然的結果,而爵士雙老雖然終生沒有總冠軍,但John Stockton是NBA史上的助攻王,而Karl Malone職業生涯總得分更是NBA史上的第2名,所以這一集我們就來認識這位John Stockton最好的搭檔,郵差Karl Malone!
Karl Malone身高6呎9,體重250磅,他是一名非常非常強壯的球員,85年選秀第13順位進入NBA,職業生涯菜鳥年就扛球隊的先發4號位,這裡要注意的是助攻王John Stockton是84年選秀會的球員,換句話說從Karl Malone進NBA的第一場比賽開始,John Stockton就已經在傳球給他了,老實說,這是一個相當有意思的緣分!
Many people say that I am a genius
"許多人都說我是個天才"
But i never think so
"但我從不自己這樣認為"
Because i only know one thing
"因為我只知道一件事情"
That's the secret of playing well
"那就是打好比賽的秘訣"
Is to go all out to fight
"就是全力以赴去拚去打"
If you do n’t work as hard as I do
"假如你不像我這樣努力"
Then don't confuse in the NBA
"那就別在NBA中在混了"
You have to find another place
"你得去另外找地方了"
- Karl Malone -
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🍷贊助強尼喝雪山⬇︎
https://p.opay.tw/HyIHk
🔰訂閱Johnny頻道⬇︎
https://lihi1.com/QJJEM
✍合作諮詢 ⬇︎
s1069112@g.ncyu.edu.tw
📱Johnny粉專⬇︎
https://lihi1.com/nPXJP
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💬更多球星介紹
‣‣智勇雙全的閃電指揮官|太陽初代傳奇鋼炮後衛 Kevin Johnson!
https://youtu.be/5ZP0BytmsZQ
‣‣公牛王朝不可或缺的一塊拼圖| 史上最偉大的籃板悍將Dennis Rodman!
https://youtu.be/ogd-dN4mz3w
‣‣平凡的路人,偉大的助攻王John Stockton!
https://youtu.be/xFcbeM0xuaU
目前往57000訂閱努力,如果覺得我的影片作的很用心,別忘了替我按下訂閱哦,謝謝!
#KarlMalone
#郵差
#得分王
#高雄
音樂「Audionautix」創作的「All Good In The Wood」是根據「Creative Commons Attribution」(https://creativecommons.org/licenses/...) 授權使用 演出者:http://audionautix.com/
Track: Dirty Palm - Freakshow (feat. LexBlaze) [NCS Release]