𝔹𝕒𝕔𝕜 𝕥𝕠 𝕘𝕪𝕞! 🏋🏻♀️🏃🏻♀️💦💦
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Feeling tired after an intense workout? I totally feel you! 😣
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Stretching and getting a post workout massage are crucial. In fact, it even prevents muscles from seizing up and losing their strength. 😌
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Next time, when you feel stiff and in pain after a workout, don’t forget to stretch and massage your muscles. It helps more than you think! 💆🏻♀️
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Special thanks to Loretta Mak for the personal training session and the incredibly relieving massage therapy! 💗
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Outfit: Sleeh
#gymislife #iiiiworkout #postworkouttherapy
#stayhealthy #staystrong #hongkong
