I finally got a quick self handstand practice in today. I started off with conditioning, then stretches, and then finally I did some #handstanddrills It’s a new challenge for me to find the discipline to get my butt into the gym!!! I’m finally at the point where I can catch myself and save my free handstand. Thanks for the teaching Miguel Sant'ana - Hand Balance I just need time to get this sort of practice into my regular weekly schedule. Baby steps!
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