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#throwbackthursday Malaysia 2018, @menofsteelofficial
#godfirst #jesusislord #teamzerogravity #zerogravityhawaii #hawaiianwolves #asianetics #thegrinddontstop #contestprepcoach #contestprep #shredded #cutting #behumble #mensphysique #classicphysique #striations #bodybuilding #bodybuilder #gymmotivation #fitnessmotivation #nutrition #線上備賽教練 #備賽教練 #線上教練計劃 #一對一重訓指導 #體態雕塑 #增肌減脂 #intermittentfasting #highprotein #lowcarbhighfat
三天前拍的，希望能維持在這樣的乾度繼續增肌。
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Took this one 3 days ago, hopefully to carry this dryness into my next bulking phase.
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#zerogravityhawaii #teamzerogravity #hawaiianwolves #totalalpha #totalalphabrand #asianetics #fitnessmotivation #shredded #abs #mensphysique #physique #classicphysique #bulking #leanbulk #leanmuscle #protein #muscleandhealth #gymmotivation #bodybuilding #nutrition #onlinecoaching #線上教練計劃 #飲食計畫 #運動 #營養計畫
🔹Morning of Nov. 8th, 2018 fasted, after 4 days of high protein/fats and zero carbs. I say there’s still a bit fine tuning to do, what do y’all think?
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🔸4 天後的高蛋白高脂飲控，11/08的早晨空腹。應該還是有調整的空間，繼續縮下去！
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#godfirst #jesusislord #teamzerogravity #zerogravityhawaii #hawaiianwolves #totalalpha #teamSA #thegrinddontstop #contestprepcoach #contestprep #shredded #cutting #behumble #striations #bodybuilding #bodybuilder #nomercy #gymmotivation #fitnessmotivation #nutrition #線上備賽教練 #備賽教練 #線上教練計劃 #一對一重訓指導 #體態雕塑 #增肌減脂
