#Goodmorning with my refreshing energizing smoothie: soy protein isolates, dragon fruit, milk and some strawberries.
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If you are going to include carbohydrates with your breakfast, make it a low-glycemic kind like berries, plain rolled oats, sprouted whole grain bread, or sweet potato hash browns." And for the most part, avoid muffins, bagels, scones, and some packaged granola bars. They may seem healthy, but they're more like dessert than breakfast.
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Thank you for visiting my profile. Sending you Lots of my #love 💕 daily. I love you all ❤❤❤. Let's get connected 👉 @drshsbd.
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