關於 healthy rice cooker recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

#บราวนี่หม้อหุงข้าว สูตรไม่ยอมอ้วน ง่ายเว่อออร์

บราวนี่ไม่ผสมแป้ง เนื้อแน่น เข้มข้นรสโกโก้ หวานอ่อนๆ กลมกล่อมจากธรรมชาติแท้ๆ ด้วย #น้ำตาลอ้อยธรรมชาติมิตรผล ที่ผ่านกระบวนการน้อยกว่าน้ำตาลทั่วไป ให้ความหอมหวานกลมกล่อมที่มากกว่า การันตีโดย BONSUCRO มาตรฐานระดับโลกเลยนะจ้าาา

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ส่วนผสม:
1. ไข่ไก่ (เบอร์ 1) 2 ฟอง
2. กลิ่นวานิลลา 1 ช้อนชา
3. น้ำตาลอ้อยธรรมชาติ มิตรผล 2-3 ช้อนโต๊ะ (ปรับความหวานตามชอบ)
4. น้ำมันรำข้าว 1/4 ถ้วยตวง
5. ข้าวโอ๊ตบดละเอียด 1/2 ถ้วยตวง
6. ผงโกโก้ 3 ช้อนโต๊ะ
7. กาแฟ 1 ช้อนชา
8. ผงฟู 1 ช้อนชา

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📍กินอยู่อย่างคนผอม หุ่นดี สุขภาพดี ต้องควบคุมอาหารอย่างต่อเนื่อง กินตามหลักโภชนาการ ครบ 3 มื้อ ในปริมาณที่เหมาะสม ควบคู่กับการออกกำลังกายอย่างสม่ำเสมอ และพักผ่อนให้เพียงพอด้วยนะคะ

#LessIsMore #MitrPhol
#Rice cooker brownie. Recipes are not fat. Easy. Or.

Brownie doesn't mix with flour. Full of texture. Cocoa flavor. Sweet and natural flavour. It's natural and authentic with #sugarcane. The result is less than a sugar. It gives you a good smell that is more than usual. It's guaranteed by BONSUCRO. The world's standard. Yes.

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Ingredients:
1. chicken eggs (number 1) 2 bubbles
2. 1 tsp of vanilla scent
3. 3. 2-3 tbsp. (Adjust the sweetness as you like)
4. 1/4 cups of rice bran oil.
5. 1/2 cups of finely crushed oatmeal.
6. 3 tbsp cocoa powder
7. 1 teaspoon coffee
8. 1 teaspoon of fluffy powder

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Eat like a slim, healthy body. You need to control your diet continuously. Eat according to the nutrition. Completely 3 meals in the right amount, alongside exercise regularly and get enough rest.

#LessIsMore #MitrPholTranslated

早上总是没时间吃早餐？
要知道早餐若吃得好，有助瘦身和抗老化。
跟你分享我最爱的一道养颜早餐食谱，
临睡前只需3分钟，第二天就有热腾腾的美容早餐享用了！

No time for breakfast?
Sharing you one of my beauty secret breakfast recipes.
All you need is just 3 minutes before bed and this warm and hearty breakfast shall brighten your mornings!

#爱美丽爱健康
#emily林佩琦
#pensonic
#pensoniclongevityclaypotseries

Watch this amazing video by Emily Lim until the end to find out how you can stay healthy and win fabulous prizes from us!

“Pensonic Healthy Living with Emily” Watch & Win Contest
Contest duration: 16 – 18 January 2017 (11.59pm).Announcement of Winners: 20 January 2017.
Steps:
1. PM the below:
a) Answer question: Name the Longevity product used in this video.
b) Compete this slogan, “I want to win Longevity products because…….”. (in no more than 50 words).
2. LIKE Pensonic Facebook page.
3. LIKE & SHARE this video (make your SHARE public for us to see).
4. Tag 10 friends.

Prize: PRC-20AC Purple Clay Multipurpose Rice Cooker.
Find out more about Purple Clay Multipurpose Rice Cooker:
https://www.pensonic.com/…/pro…/longevity/item/2493-prc-20ac

General Contest Terms & Conditions apply.
https://www.facebook.com/notes/pensonic/pensonic-general-contest-terms-conditions/1239408319426746

#pensonic #emilylimpeychi #kitchenappliances #homeappliances#pensoniclongevity #purpleclaymulticooker #purpleclay #pensonickitchen

From this video, Roland shared a few tips to making smooth and silky Chinese Steamed Egg - did you catch it? If not watch it again :) We love to cook steamed food at home because steaming is an easy, quick and healthy way of cooking. If you haven't tried cooking using steam, you should try it. We love to steam food especially when we're cooking other dishes, such as rice or soup because we can make use of the 'free' steam to cook another dish. Very easy and convenient. If you don't have a steamer rack, it's time to get one asap.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

Stalk us!
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Thanks for watching!
See you soon.
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Smooth & Silky Chinese Steamed Egg w/ Shrimp & Tofu 虾仁豆腐蒸水蛋
Ingredients:
Serves 3 - 4 pax
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Egg mixture + tofu
======
90ml (3fl oz) water
1 egg (about 50 - 60ml or 1.69oz - 2oz)
0.5 teaspoon chicken stock powder (or 1/3 teaspoon salt)
300g (10.14oz) soft tofu (beancurd)

Marinated prawns
======
100g (3.38 oz) shrimp
0.5 tablespoon cornflour (also known as cornstarch)

Sauce
======
0.5 teaspoon sugar
2 tablespoons hot water
2 tablespoons light soy sauce

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Don't know where to get the ingredients or don't know how they look like? See the links below.
Chicken stock powder https://amzn.to/3vS88Gq
Soft tofu https://amzn.to/2SXYFid
Cornflour https://amzn.to/2SPKxaV
Light soy sauce https://amzn.to/3uMcYDT
Optional ingredient: Sesame oil https://amzn.to/3igRDA6
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Steamer rack
- Cooking rack style https://amzn.to/2TwQvOc
- Bamboo steamer https://amzn.to/3z0NGFC
- Pot insert style https://amzn.to/3czcwmr
- Rice cooker steamer rack & stand set https://amzn.to/2S83WE2
Note: do make sure that the rack fits your equipment before purchase.

Honeycomb wok https://amzn.to/34IZxtZ

Buy the exact wok we used in the video:
https://heyhommies.com/product/la-gourmet-galactic-32cm-wok/

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Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
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If you like this recipe, you might like these too:

Steamed Garlic Prawns 清蒸蒜蓉冬粉虾
https://youtu.be/Vbq9zTICJ-I

Chinese Steamed Garlic Calamari (Squid or Sotong) w/ Glass Noodles
https://youtu.be/E59P_ykiyzA

2 Easy Ways to Steam Chicken with 7 ingredients 蒸滑鸡
https://youtu.be/n5x_GqeX7Yw

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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

You can cook this super easy Kung Pao chicken in less than 10 minutes! Absolutely no deep-frying is required, which makes cleaning up so much easier. If you're thinking of what to cook for lunch or if you like Chinese chicken dishes, you must give this Kung Pao Chicken recipe a try. We are confident that you will love it. Feel free to throw in some vegetables to make this dish even more wholesome. Add a sunny side up to complete the meal. Try it and let us know what you think ?

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Kung Pao Chicken
Ingredients:
Serves 3 - 4 pax
-------

Marinated chicken
+++++
280g boneless chicken thigh meat (remove skin & cut into bite size pieces)
1 tablespoon light soy sauce
A few dashes of white pepper
1 tablespoon of cornflour
+++++

Sauce
+++++
200ml water
1 tablespoon light soy sauce
2 tablespoons oyster sauce
1 tablespoon dark soy sauce
1 tablespoon sugar

+++++
Other ingredients
+++++
5g thinly sliced young ginger
100g red onion
2 stalks spring onion
5 cloves thinly sliced garlic
10 pieces dried chilli (rehydrated & deseeded)
1 teaspoon Szechuan peppercorn (dry roasted & grounded into powder)
1 tablespoon sesame oil
2 tablespoons black vinegar
1 tablespoon Chinese cooking wine (Shaoxing Huatiao wine)
A handful of roasted peanuts or cashew nuts

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Kung Pao Chicken is the perfect dish to cook for lunch or dinner. Serve with steamed rice, porridge or noodles.
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If you like this recipe, you might like these too:

One Pot Chicken & Mushroom Rice 香菇鸡饭 Stove Top Cast Iron One Pot Chinese Meal
https://youtu.be/GdFc-4UqPWg

Rice Cooker Fragrant Cabbage Rice Recipe 咸饭 Kiam Pung • Chinese Rice Recipe
https://youtu.be/sbQKydkSVKA

Super Easy (Rice Cooker) Yam Rice w/ Chicken & Mushrooms 香菇鸡肉芋头饭
https://youtu.be/gNo1MrMVNjQ

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

We think your kids will love this Tomato Rice with Chicken recipe. This is a very easy to execute recipe as you can do this entirely in your rice cooker. If you don't have a rice cooker, you can also just use the same steps as shown here by cooking over the stove. For those of you cooking over the stove, all you need to do is to bring the rice and water to a boil after you have mixed in all the ingredients. Once boiling, put a lid on the pot, reduce the heat and simmer for 18 minutes. After 18 minutes, remove the pot from the heat and let it sit with the lid on for another 10 minutes. After that, you can enjoy your wonderful rice. Happy cooking!

See the ingredient list below for your easy reference.

We hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 - 4 pax

Marinate the chicken first
-----------
250g of chicken thigh - cut into bite sizes
1.5 tablespoon of light soy sauce
1 teaspoon of cornflour
A few dashes of white pepper

Other ingredients
--------
100g of bacon - cut into small pieces
50g of chopped red onion
4 cloves of chopped garlic
2 cups of uncooked jasmine rice (1 cup = 159g)
2 cups of water (1 cup = 175ml)
2 tablespoon of tomato paste
1/2 teaspoon of chicken stock powder
2 tomatoes
1 teaspoon of salt (or add to taste)

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If you like this recipe, you might like these too:

10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s

Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s

How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!