關於 how to pan fry fish with skin ，我們在網路上蒐集到這些相關的討論、資訊與評價

Yong Tau Fu 酿豆腐 is a well known dish in the Hakka cuisine. It is a unique Chinese dish that is made of pork(originally), mackerel fish, tofu, and a variety of soy products and vegetables. Today, I am going to show you how to make Mel's style Yong Tau Fu and the various ways to use the stuffing/paste.

Because Max doesnt like fish, I am preparing the chicken version for him. It is not normal at all, but it works. We have also made brown rice Chee Cheong Fun and bean sauce to go with them.

As a child, growing up seeing my Poh Poh heating the chop board so hard with the fish paste, I was curious what she was doing. Luckily I still remember how she did it. I tried some years ago and started to add ingredients to make them more interesting.

Ingredients for the stuffing/fish paste:
. 1 mackerel fish with head and tail
. 1 kg Minced Chicken (if you plan to stuff the fish and make fishless YTF)
. chopped water chestnuts
. chopped onion
. shredded carrots
. chopped spring onions
. mashed garlic
. mashed ginger
. chopped coriander
. chopped shiitake mushroom
. oyster sauce
. soy sauce
. white pepper
. sesame oil
. salt
. 1 strip of salted fish in oil

For the vegetable and tofu for stuffing, you can get any kind of fried tofu, beancurd skin, hard tofu, bell pepper, big red and green chilis, lady fingers, eggplants, normal size bittergourd (I didnt have it then), mushrooms and any possible vegetable that can hold the stuffing to try out.

You can actually get the black bean sweet sauce from the market or just make your own.

Simplest Recipe Ingredients:
. 2 tbsp hoisin sauce
. 2 tbsp oyster sauce
. a bit of hot water
- Mix them all up and serve.

Once you stuffed the vegetables and tofu, you can pan-fry them like I did or steam them and then fry in pan again. Either way works.

Enjoy.

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Recipe Link: http://themeatmen.sg/grilled-saba-fish/
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Saba fish (also known as mackerel) is awesome for grilling or pan frying as they have good amount of fat content and one of the easiest fish to be cooked! Cook the fillets until the skin turns crispy and serve it over a bed of sliced onions on a hot plate while it sizzles in the sweet and savory garlic soy sauce.
This dish is definitely visually pleasing and delicious - if you don’t have a hot plate, stir fry the sliced onions together with the garlic soy sauce on a pan will suffice! Then add the crispy Saba fillets on top before serving.

Give this simple recipe a try, and let us know in the comments below if you love it!

#delicious #meatmensg #sabafish #mackerel #japanesecuisine #singapore #meatmen #simple #meatmensgrecipe #meatmen #food #foodie #homecooking #homemade #foodrecipes #recipes #shiok

Olive fried rice is a Chinese style fried rice commonly found in Thailand. I remember the time when I have never tried this dish - I was rather put off by the greyish outlook of the rice - I mean it doesn't really look very appetising right. Haha. But the first time I finally gave it a taste, lo and behold, I love it!!! Love it love it love it! If you have never tried Thai Olive Fried Rice before, I really encourage you to give it a try. You might turn into an advocate like me too :)))

See the ingredient list below for your easy reference.

We would like to give special thanks to Shogun by La Gourmet for letting us try out their high-quality non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. This brand is also available in Malaysia, the Philippines, Vietnam and Indonesia.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

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xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 - 4 pax

5 cloves of chopped garlic
8 pieces of salted Chinese black olives (remove pits & chop)
200g of minced pork (can be replaced with minced chicken)
A few dashes of white pepper
600g of cooked rice (left overnight in the fridge)* see note below 2 tablespoons of fish sauce

Fry 3 beaten eggs into an omelette and cut it into strips
Fry 25g of dried shrimp until crispy (rehydrate the dried shrimp first)
Also prepare some freshly cut shallots, roasted cashew nuts, wedges of lime and some small pieces of lime with skin on. If you like your rice to be spicy, cut up some bird's eye chilli as well.

*To prepare this amount of cooked rice, simply cook 290g of uncooked rice. If you do not have the time to cook the rice the day before, spread the rice out in the open once you have cooked them. The purpose of this step is to remove as much moisture from the cooked rice as possible.

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If you like this recipe, you might like these too:

10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s

Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s

How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Even if you do not intend to cook Hainanese curry rice, you can try this vegetable dish recipe as part of your usual lunch or dinner repertoire. Super easy and super yummy :) This recipe is very easy to execute so please give it a try. We've listed the ingredients used in this recipe below for your easy reference.

In case you did not know what Hainanese mean, it is a variety of Min Nan Chinese dialect spoken by Chinese in the southern Chinese island province of Hainan.

We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video respectively. If you like to buy it, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. This brand is also available in most major departmental stores in Malaysia. La Gourmet products are also sold in Philippines and Indonesia.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 4 pax

6 cloves of chopped garlic
15g of dried shrimp - rehydrated
4 pieces of dried Chinese mushrooms - rehydrated & sliced
320g of round cabbage
100g of carrot - sliced thinly
1 cup of water (used to soak dried shrimp)
2 cups of water (used to soak dried mushrooms)
1 tablespoon of concentrated chicken stock (can replace w/ 1 tsp of chicken stock powder)
50g of dried bean curd skin
50g of glass vermicelli (tanghoon)
1/4 teaspoon of sugar
1/2 teaspoon of salt (or to taste)

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If you like this recipe, you might like these too:

Braised Pig’s Stomach w/ Mushrooms & Sea Cucumber
https://youtu.be/zj_JkAx7n7A

Lotus Leaf Rice
https://youtu.be/NKFoCtnzQnM

Fish Maw Seafood Soup
https://youtu.be/bPVnQMfp9xM

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!