HIIT - High Impact Idiot Training
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This tweet from the last Lockdown in June holds true.
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For the untrained, non-athletic individual, jumpsquats and burpees in their living room, following some app or live workout is... unwise.
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“If you had an overweight dog, how would you get it to lose weight?” I guarantee it wouldn’t be a keto diet and repetitive plyometrics. You’d take it for more walks and/or feed it less food.
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Do you no longer have a commute because you're back to working from home? Great! Use that 20/30mins for a walk before your morning shower. Then do so again before your evening meal/workout/whatever. If you can fit one it at lunch too then even better. Low stress, good for back health, sunshine on your skin... it’s pretty hard to fuck yourself up walking.
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Then spend the next couple of weeks making yourself high quality, plant-heavy food, not ordering indulgent restaurant deliveries.
Nutrient density, calorie scarcity.
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How many pushups can you do? Oh yeah?
Try making sure your hands are directly beneath your shoulders, your butt is clenched and flat to your back, and think about slowly pulling yourself towards the floor on the way down, with a smooth transition out of the bottom position. Guarantee that number of pushups has dropped in half.
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If you’ve gotten “worse” at pushups, then you’ve increased the load on the pressing levers - provided you’re not doing something really fucking weird this is usually a good thing.
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Whatever that new max number of pushups is, minus 4 and do 4 EASY sets of it every day and add one rep to your sets every day. I'll also guarantee in two weeks you see a noticeable difference in strength and physique... If you've eaten well.
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If you're going to do online workouts please, PLEASE, don't let the instuctor's enthusiam get to you. Knowing a fancy name for a movement is useless if they can’t see you, or you’re one of 30 on a screen, and they have no idea what technical movements or volume tolerance you're capable of. Use them as someone fun to have giving you ideas for what to do and keep you moving, but just move at your own pace. The goal is to move, not to sweat.
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(Continued in comments)(oh god, I’m that guy)
同時也有8部Youtube影片,追蹤數超過3萬的網紅BroFitness,也在其Youtube影片中提到,【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my s...
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- 關於i'll walk with god 在 BroFitness Youtube 的最讚貼文
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i'll walk with god 在 Pakar diari hati Facebook 的最讚貼文
Tenang di penghujung usia 30 an.
Masa saya umur 27 tahun, saya tengok rakan sekerja saya yang sudah masuk ke usia 37 tahun ke atas ni, memang 'temper' selalu. Saya tak faham kenapa. Benda kecil pun boleh melenting.
Asyik melenting sahaja!
...Continue ReadingRelaxing at the end of the 30 s.
When I was 27, I saw my coworkers who are already 37 years old and over, always 'temper'. I don't understand why. Even small things can be bouncy.
Just keep bouncy!
But when I'm in their place right now I'll understand.
Those who are 36 years old want to be 40 years old, mamang Allah test patience Stage 6 lah 😌😅. You have one!
Age 36, 37 and 38 are really highlights. No matter male or female.
Try to see for yourself coworkers who are in the age of 36, 37, 38 and 39 years old.
Don't even try to check yourself.
That age is the determination of how you will be when you reach 40 years old!
For!!
Age of 36, 37, 38 and 39 years old are the test.
Health.
Family.
Best friend.
Career.
Parents.
Brothers and sisters.
In law duai.
Fineness.
Until you will feel like not enough land to run 😅.
You have to face it!
This time there is a wiggle household.
This time there is a failed household.
This time someone lost their career.
This time some are getting sick.
This time there is someone betrayed by their own friends.
This time some are in a dilemma of all sorts of things.
This time the vehicle was broken.
This time the house that was bought 5 years ago has been repaired here.
This time kids grow up and have a lot of sense.
Yes! 36 years old until 39 years old is the age of the highlights of Allah's test!
Testing the faith.
Testing the patience.
Train yourself with reda and sincere.
Educate the heart to learn to forgive and forget.
Teaching yourself to be more faithful.
Why? Why is this all happening?
No other no no, the answer is
- ALLAH LOVES -
HE invited us slowly to walk 40 calmly. Ready to get into more mature nature. Leaving a young phase ago.
HE wants us to kneel and istighfar to Him for the past mistakes and neglect. 30 years of living in the world. What have we done?
Just enter 40 years old, ALL IS NEW!
The heart is more patient.
The heart is more calm.
The heart is more sincere.
The heart is more laughing.
Life is happier.
Life is more perfect.
Life is more visible to the thrust.
Life is more grateful for favors and reda with shortcomings.
Because Allah loves, he flicks with tests as advice. He told us to be ready for the eternal world.
Enter 40, we should have been calm. Don't think about the things of the world anymore. It's no longer messy with the world's affairs. All practices are sincere for the afterlife. A second more will not complain.
All matters are meant for worship.
Started to the house of Allah.
Starting to fix myself.
Starting to fix the prayer.
Starting to fix your morals and manners.
Started fixing words so that it doesn't hurt others.
That's it, if you're done successfully taking the ' final exam before the age of 40 ' 😌.
Take a second to think about how blessed you are.
But if we keep repeating the past mistakes, at 40 nothing will change. Just like that. Loss.
Prophet Muhammad, Allah raised his position at age 40 to Rasulullah. His majesty started preaching brightly. Before becoming Rasulullah, how many times his majesty was insulted and tortured. He is patient.
This life, what needs to be planted and pegs in the heart is patient. What needs to be practiced every night is tahajud. What needs to be borne with lips are words that don't hurt others. What needs to be extended by hand is a gift without reply. What the eyes need to see is your own mistakes. What needs to be in the heart is only the Almighty God.
Whatever we have after 30 years of life, this time we will start making choices, throw away or stay. Take the good, or keep the bad.
Don't believe, all tests will be repeated again and again. We will face it more calmly. Because of what? Because we already have that experience. God has taught us how to deal with it. God has taught the past experience. Everything is nothing but not, just to renew faith that is getting dull. Isn't our faith that can increase and decrease. That's the test function!
God is good
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Yes. Life is simple. Do good and good will come to you.
Please share it to save more people out there.
We also copy paste 😊
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Want to make your business viral? Now open the lowest package advertisement for only RM30. Ads can choose your own date and time. Whatsapp admin: http://bit.ly/2FFyZuGTranslated
i'll walk with god 在 Pakar diari hati Facebook 的最讚貼文
JANGAN IZINKAN IBU LAHIRKAN TUANNYA
Masa awal aku kahwin dengan isteri aku, aku dapat pakej 4 orang anak. Alhamdulillah. Yang mana 2 daripada 4 ni istimewa sikit. Dua-dua aspergers. Sorang ADD sorang lagi ADHD. Paling mencabar sekali tau tak apa? Anak-anak ni sebelum kehadiran aku, diorang ni di manjakan betul. Cukup manja! Semua nak, dapat. Tak boleh kena tegur, mesti menaangis dan membentak. 3 lelaki, sorang perempuan. Masa tu umur yang sulung 14 tahun. Yang second 12 tahun...
Continue ReadingDON ' T ALLOW MOTHER TO BORN HER MASTER
When I married my wife, I got a package of 4 children. Thank God. Which 2 of the 4 is a little special. Both aspergers. Another ADD another ADHD. It's most challenging to know it's okay? These kids before my presence, they are being pampered right. Pretty spoiled! All want, got it. Can't be told, must cry and snap. 3 men, a woman. At that time the eldest was 14 years old. The second 12 years old. Third 9 years old. Fourth of 6 years old girl.
First time entering the family, I've had a meeting done. With gangster style, long hair braids. I'm doing a LIVE FB meeting with children. In the meeting, I just entered the family, so follow my rules. I don't follow their rules.
At the beginning, many people who are nearest have started tripping and spreading stories, not saying that I will hit the kids. The swing bowl is right who reads people from this person's use.
Remember the early marriage, my wife always reminds me of me. If these kids promise anything they need to be fulfilled, they will cry badly and scream. Hard to persuade. Sometimes I want to break my breath and cry. The other one is ADHD if he cries, he can't be angry, he has to say it carefully. Because later he will be raging and coming hyper. The one who added is his own attitude. It's just his problem that he doesn't take the port. The eldest is the most pamper. Ask for whatever the confirmation gets. After that it's urgent to work.
I really don't feel like I'm suitable at all. What should I do? Wash his mother first. My wife cried when she washed her first. I said it's simple. I don't want my son to grow up to die and get everything he wants to wear. Nothing, tomorrow won't be given, he rebel like going crazy.
Everything that my wife says can't do, I prove it to my wife, everything that she thinks is wrong. I made it. I didn't see anyone doing what my wife said. I just tried to bring MCD, then I parked at the Tomyam shop. Look at all the faces that are slammed. But no one is crying.
That's where it all started. Until one part I saw my wife still wrongly. I said it's simple.
′′ Want something big, need a big sacrifice. If you maintain like this, it's too wrong that you have to follow all your child's wishes, you're afraid to say NO and then you're crying and tired of your brother Trust me. Just like this, you'll lose your brother. Choose. ′′ ′′
Hah my wife was shaking at that time.
Yes, it's not easy to fight the mother's instinct. I really understand. But have to remember, you want to be sad until when you just want to entertain the extreme motherhood instincts? How do you want your child to grow up? What's he doing today, he's already big tomorrow. You're poor, he asks for something you can't fulfill. You think he got it? That's the wrong time he just said this sentence.
′′ Why is my mom not like someone else's mom. It's okay. I am not important ′′
Heart was shaking at that time. He didn't tell me 100 times, once didn't let him release such a painful sentence?
I'm nothing, kids like this even more men, have to grow up to be men. Not a bapok, not a Kpop. Man. The world will come far more evil. Responsibility is far bigger. It is compulsory to grow up to be a man. I repeat.
MEN.
That's when my wife slowly became a mad mother. Kah kah kah. The kids were shocked at that time. Suddenly mom is good at screaming? Suddenly mom is good at tunjal head? Suddenly mom is good at slapping? Suddenly mom dares to throw her phone against the wall?
Most power if a child I say near her mother,
′′ Mom doesn't love me, I hate mom.."
If my wife used to hear this verse, she will feel sinful and crying. Now you know what my wife answer?
′′ Once you hate me, 100 times I hate you.."
Stunned again child. Feels like the tactical of playing sentiment is not going to be. Continue to continue doing homework.
After that the scene of running away from the middle of the night, haa my wife is already cuak. Look for me to tell my child to run home. Cleaning up the bag. If you're as a mother, are you rocking? 10-year-olds when they were running home. Other siblings are busy trying not to run away, they insist on running.
I told my wife I'm happy je.
′′ Do not persuade. Just ask him to run the house faster. Go help her pack the bag. Do not worry. I used to threaten my mother like this when I was small. When my mother is stupid, I stay outside for a while and then I will go home because it's scary outside the dark.. if you persuade, don't run away, believe Tomorrow he's busy threatening to run again."
My wife went down and asked her to leave her house faster. This kid won't go out after opening the door. Look at the dark outside. He immediately opened the saji headscarf, making him hungry. It's so hard to look at it.
Want to turn into a Lion, it looks evil. Many will talk about this. You say you don't love your children. If this part is not strong, it will be stupid to be eaten by these words. But you have to believe one thing. This mother and father knows her child better than all of you. He knows so much. Know which limit he can make or not. We who watch from outside don't pretend to teach other people's children, teach our own children first to let go. Look at our children today he appreciate us how.
I was worst being criticized at that time.
He said since my wife married me, my wife's attitude has changed. Getting harder. Fierce with the kids. And many more lah. I'm lazy to take a port. The one who speaks is a woman who has never tasted anything. Work is great. So bored listening to it. But I'm cooking so much, it's normal that the sound of this person's confirmation since childhood has never lived hard, the child and the one that is like diva is usually the same. Just deaf the ear. Focus on the mission for the good of the child to come.
After 3 years, I recently had a meeting with all my children. I ask, did you notice that mom used to be different from now?
All bobbing. Getting more ferocious and crazy people say.
I'm so happy to hear. Let go of that I said.
′′ Try all of you to look back at this day. What's the difference? Neno 8 years old can be brushed by school clothes. Already able to wipe Ayra out. Luth 10 years can wash everyone's dishes. Hoze is the most improvement. From my own world today, you are the most helping to work in your house. 13 years old, washing clothes, hanging clothes, sleeping ayraa, bathing ayraa. And many more. Anish, you are the eldest brother. Thank God. No more pushy. See you already understand the reality of being a brother. Every morning sitting in the kitchen helping mom cook.. that's okay. Proud for a while Dedi. Dedi is nothing, you ask Dedi's siblings if they are rude to his mother, what happens to them. Must eat Dedi's feet. You become a son, you have to be a protector to your mother. Don't make it a slave mother."
All sighs. I'm connecting again.
′′ Do you know why this Seremban house Dedi doesn't install air conditioner near Indeed Dedi doesn't let mom install air conditioner. Let me sleep hot. Learning how to use a fan. Dedi used to grow up but never sleeps in air conditioner, thank God I grew up healthy. Dedi wants anything can't just get like that. So men have to learn how to feel hard. So that tomorrow, you will learn to be grateful. I will remember your parents when they are happy. You'll be close to siblings, tomorrow this is what you'll laugh back when you tell the story. Trust me. All of these are the sweetest memories. Mother and father don't know when will die. Maybe tomorrow we die, at least Anish can take care of the younger siblings."
Everyone was laughing at that time. My eldest child will interrupt in a while.
′′ Dedi, but honestly Anish likes the current mother from mother before. Even though it's fierce, but it's true when I remember it again. All of us are good at all. I just noticed that someone else is 8 years old but doesn't even know how to take care of the baby who is a year old and shower and defecate. Luth has changed a lot. No more crying. Hardworking. Hoze has changed a lot of crazy. Playing with the phone. There's only one problem, when you have a relative, you can come, don't sit in the Just sit down once. Anyway, I swear, Anish loves the mother who was now from the old times. Even though the current mother is crazy saiko! Haha. Mom, you are Queen Of My Heart! Mother is crazy, before Anish didn't understand a lot. When Anish sees mom struggle, Anish becomes a pity. Just saw all the sacrifices of the mother for all of us."
Others bobbing heads agree and laugh with what brother anish he said.
All impressed when I remember back. Until neno's turn, she keeps crying. She really apologizes near her mom.
The most powerful, they are siblings when their aunt wants to ask them to come out. Each one has completed the job of who managed his / her sister's clothes this year, who will beat his / her younger sibling's pampers, who will manage his / her sister's pampers. All of them think for themselves. Talk to each other and manage the equipment of his little brother who is a year old. No need to have a mother with her dedi.
Power, isn't it? Two Aspergers, an ordinary person. The eldest has entered MRSM. It means that the number two child of ADD is taking over.
Even when I'm going back to hometown, my wife just gave me an order. They all clean up their own bags. My wife doesn't even mix a single dust. My wife looks like a big boss today. All homeworks are managed by the child. My wife's duty is to cook. Wash clothes, dry clothes, wash dishes, wash toilets, throw away garbage, shower ayra for a year, all the kids who manage it.
If I don't move, I won't let my wife shout out to other children. But mad at the eldest child. Let the eldest child be stressed. Whatever happened to the younger siblings, I told her mother to kill her eldest child. So when the younger siblings aren't working, fighting, the eldest brother already knows that he needs to be tiaw with his mother later. Didn't say much, he just settled his younger siblings. That's it brother!
Thank God. The story is only one. Our children, we know each other. There's a part of being fierce, there's a part that needs to be There's a part that can laugh. This mother has one veto power, but many are afraid to use it because she is not in other s' language and is so afraid that her child will hate It doesn't mean anything! It's boring to entertain the sentiment of pity that is extreme. You used to be your mother who hit your face, do you hate your mother to big? Nothing. We're fierce because we just want to educate. Not fierce all the time. More than firm. When you see your child hardworking, listen to it, there's a day that will give you a surprise Chocolate or what? Taking a walk to the park. Time with family has to be there.
If you're too spoiled, you can make your child become responsible and the person who will defend your family, I think that the Malay soldiers won't even be training hard as hard as possible. It's better for them to just pray for all the new soldiers. What do you want, everything is given. Wake up late, swipe your hair and then kiss your forehead. Even eating time is delicious. Sleeping at night comfortably, installing air conditioner. Put on the wifi.
What was it?
Before you want to say this person, ask ourselves first. Our 7-year-old child eats, is he good at washing his own dishes? Do you know how to follow your time schedule? Can you brush your own school clothes?
If you're not good at anything, don't make me feel bad about the way other father's mother educate someone's child.
The hardest episode in educating children at this age. Believe me, this will all be a longing for the kids when they leave the house later. And this also makes them siblings get closer.
Patience, victory day is coming! Early sacrifice is the most important. Fight all the wrong feelings that always play in the soul. Only one thing you have to remember, as long as you don't fight with religion. Mom is never wrong! Angry, fierce lah. Do not worry. Continue to educate our ways. Don't forget the power of Veto!
Eh forgot, waimah is a special child. What the doctor said put number two. Accompanying kids like normal kids before but there's a limit. Don't teach him to be a special child since you were young. We know our children again, right? Because I always believe, crazy people when we clap their hands twice when they want to take our food, the third time they will understand and won't take it anymore. That's the crazy person. So, Don't let the child know he's special. Don't disturb her brain. Just entertaining the same thing.
Everyone is like that. If he feels like there are advantages, there is someone who defends more, he will start to get a chance. Can't believe it? You try to pamper your child crazy. Let go of the try in front of you, someone tease him less, you see how he has torn to tears later he will get your attention.
Anyway..
Only one thing I'm still failing. Failed to change their name call among siblings. No call Along, Angah, Bangde. I feel strongly, calling this name also has a certain advantage to put the difference between the younger brother and brother. There is a family aura.
Don't forget, Father's role in psychology is important to be crazy. Because with this mother, no matter how fierce it is, the child is brave to fight. Dad must be good at playing roles. No need to touch, you need to know when you want to have a high voice. When you want to call your child, sit down and talk about others.
Become a child idol.
Trust me, step child and biological child two things that are impossible. Because the power of VETO only exists in biological children. This step child has a risk that you need to face. What happened to them, people will say that you don't love them because it's not your biological child. Painful and sad that sentence is for me. Allah knows how I love them.
I wrote it,
Mr Amir Lake
P / s: In the past my wife was criticized by the Aspie group when my wife said she educated her aspie's child in the way she was a little firm. All sorts of people are teasing, he said that this aspie child will take revenge and kill him. Have to be teased every day. Poor. My wife doesn't agree with my actions early because she holds the doctor's order. Today, I'm asking my child aspie. Tomorrow if mom gets disturbed by someone else in front of you what will you do? What did he answer? I'll hit him enough! And I asked my wife, how about the person who teased her child? He said his child is under control but sometimes he's raging badly until he's about to breath. At the same time today my child aspie is good at cooking, can do all homework and love his siblings so much.
Mr. Amir Lake creditTranslated
i'll walk with god 在 BroFitness Youtube 的最讚貼文
【無聲的嘆息 The Silent Sigh】I wrote this song about 18 months ago, 4 months after my breakup, never had the chance to post it because I was practicing my singing part, never nailed it so bailed it.
For those of you who don't know me well, including my close ones. I have been through 7 relationships, which means I fell in love 7 times. Every time I go through a breakup I repost this "People come and go, most of them just walk by. Life moves on. But some day I wish just one will stop by. Then, life goes on."
I don't stop. I don't stop working, I don't stop learning, I don't stop loving. I will always love hard and always harder. Love myself, love my family, friends. Love everyone, love those whom do not feel, love those who temp me to fall the most. For love has no limit, and knows no boundaries.
I am who I am.
Thank you for everyone who was a part of this relationship, may grace fall upon you like it has to me.
【無聲的嘆息 The Silent Sigh】Lyrics
you said you love me,
You said you care,
Seeing your text makes me feel you are near.
就像你的呼吸 輕踩踏旋律 此時此刻
溫柔的在我心裡 烙印下你的每刻
Happy moments is all I remember.
I mean forever, Almost got there.
Time flies, and there goes two years.
Told me to move to Paris,
I said I was scared.
I have no money
I'm not sure
But you said we can share.
No more fear
而我信了
還有彼此陪著
(C)
When the sky is blue
When the street reflects the moon
It is so beautiful
卻少了些什麼
When the sky is blue
When the street reflects the moon
It is so beautiful
還有什麼好在乎
I pray that love would come true.
-V2-
June 23rd,
We said goodbye at the airport,
you left with tears.
Hoping we would meet again in a different air.
I said don't worry, I'll be there.
我信守諾言來到巴黎
獨自一人遭受眾人質疑
我從不懷疑自己
雖然預想到了
但一切向我衝來時
我還是怕了
You are no longer there
Disappeared
And I can't find you anywhere
那並不是你的錯
但我還抱著希望祈求過
I'm stressed out, I'm pulling out my hair.
Never thought that would be the last time we felt for each other.
Please God, tell me Why life is so unfair,
Maybe I was just the missing puzzle of why you fear.
-RnB-
It's been a while,
You know?
I still miss you
I miss your ironic smile
I miss the way you look at me acorss the aisle
In your eyes 愛存在
You know?
I still think of you,
I don't want to but I just do,
I think of you when I'm alone,
when I'm walking to school,
before I close my eyes to snooze.
You know?
沒有你的巴黎
少了點浪漫氣息
那些一起的憧憬
暫時停留在心底
I never thought I would lose.
Lose my sleep, my mood
But never you...
請關注👉https://youtu.be/MOzeapwmDrk
i'll walk with god 在 Fujii Kaze Youtube 的精選貼文
Fujii Kaze - "Kaerou"
Director:Kodama Yuichi(vivision)
Assistant Director:Sato Ryuken(DIAMOND SNAP)
Cinemato Grapher:Okuguchi Makoto(Tsuji Office)
1st Camera Assistant:Shimizu Erika
DIT:Oyama Taito(progressive)
Lighiting Director:Kobayashi Kosei
1st Light Assistant:Omura Kiron
Prop Artist:Sakai Toshihide(TATEO inc)
Art Assistant:Sano Mariko(TATEO inc)
Grip:Taniguchi Takashi(OF)
Camera Car:Arai Keita(S3)
Casting:Yamauchi Tomokazu/Nishimura Kazuyuki(KOSEI)
Location Cordinator:Yamauchi Hiroshi
Stylist:Sugiyama Mayumi/Masuda Mika
Stylist Assistant:Oga Nozomi
Costume(fujii kaze):YOHJI YAMAMOTO
Hair & Maike up(fujii kaze):Takai
Hair & Maike up Assistant(fujii kaze):Morishita Haruka
Color Grading:Ishihara Yasutaka(SONY PCL)
Shooting Editor:Gorilla(vivision)
Offline Editor:Kodama Yuichi(vivision)
VFX:Mizuno Masaki/Kawasaki Kotomi(Khaki)
CGI:Takagane Koji(Khaki)
Mixer:Masutomi Kazune
Producer:Inagaki Mamoru(GEEK PICTURES)
Production Manager:Taniguchi Yuki(GEEKPICTURES)
PM Assistant:Kanazawa Satoru/Takahashi Hiroki/Takeguchi Akefumi/Oshida Keiji/Iwanaga Yasuhiro/Mimori Yosuke/Sakamoto Ryosuke(GEEK PICTURES)/Sato Yosuke(GEEK PICTURES)
CAST
Aoyama Asami
Isse
Ichizo
Kathleen
Saikatsu
Sandy K
Shibamoto Yasuyoshi
Taira Jin
Tateishi Kirara
Tanaka Jin
Daikohara Chieko
Tenkou Mayumi
Hotta Shinzo
Fujii Kaze
MASASHI
Yamaki Koharu
Yoshizawa Kazumi
Ruri
☆ 05.20(wed) release 1st ALBUM "HELP EVER HURT NEVER"(CD)
▶️ https://Fujii-Kaze.lnk.to/HEHN
1. Nan-Nan
2. Mo-Eh-Wa
3. YASASHISA
4. Cause It's Endless
5. Flavor Of Sin
6. Cho Si Noccha Te
7. Tokuni Nai
8. I'd Rather Die
9. Hey Mr.Wind
10. SAYONARA Baby
11. Kaerou
【First Edition】 ¥4,000(+tax) UMCK-7064/5
<Bonus>
・Special booklet
・HELP EVER HURT COVER <11 songs>
1. Close To You
2. Shape Of You
3. Back Stabbers
4. Alfie
5. Be Alright
6. Beat It
7. Don't Let Me Be Misunderstood
8. My Eyes Adored You
9. Shake It Off
10. Stronger Than Me
11. Time After Time
【Normal Edition】 ¥3,000(+tax) UMCK-1659
【Digital】 ¥2,100(+tax)
iTunes Store: https://itunes.apple.com/jp/artist/%E8%97%A4%E4%BA%95-%E9%A2%A8/1486113150?app=itunes&at=10I3LI&ls=1
Spotify: https://open.spotify.com/artist/6bDWAcdtVR3WHz2xtiIPUi
YouTube Music: https://music.youtube.com/channel/UCxjfYUXFwmjUCGHMeBri5_w
Amazon Music: https://music.amazon.co.jp/artists/B0819FY3KC?ref=dm_sh_e043-549a-9e40-b221-a1efe
LINE MUSIC: https://music.line.me/artist/mi0000000011ec3db5
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Go Home
Written by Fujii Kaze
Prod by Yaffle
Mixing Engineer Masahito Komori
Recording Engineer Yoshimasa Wakui / Daishi Iiba(birdie house)
Recorded at AOBADAI STUDIO / ABS RECORDING STUDIO
Mixed at ABS RECORDING STUDIO
Mastering Engineer Tsubasa Yamazaki
Mastered at EELOW
Drums Leon Yuki
Electric Bass Naoki Kobayashi
Percussion Takashi Fukuoka
1st Violin Rina Odera
2nd Violin Natsue Kameda
1st Viola Mikiyo Kikuchi
2nd Viola Reiichi Tateizumi
Cello Yuki Mizuno
Acoustic Piano Fujii Kaze
You are melting into sunset
I am fading into sunrise
If our path never cross again
Then, that is the way it is
You're turning on the lamp
I'm searching for the light
We both have nothing to fear, nothing to lose
We both have nothing at all in the first place
See you, see you again
Those boys' eyes aren't innocent anymore
Those evening bells are ringing out but can't be heard anymore
That is, that is almost like
Everything seems to be over
Far from it, We've got a long way to go, and I'll never forget...
Ah Let's forget everything and go home
Ah Let everything flow away and go home
Though that scar hurts, tho this thirst never be quenched
That doesn't matter anymore, Let's blow them all away
Let's go home with a nice breeze
Let's go home with a gentle rain
What is the use of hating each other
I'm, I'm gonna be the first one to forget
You are worried about the future
I am still attached to the past
This is our last time, I'm supposed to be a God
But still we are too much human
I looked at the world without me
From above, and I found out
It keeps on turning exactly the same as always
That made me feel easy somewhat
See you, see you again
We say farewell at the right before the highway
Leaving all the hustle-bustle behind, I walk alone
Taking, All my life was about taking
And not a bit of giving
Not knowing the meaning of this life I've lived
Ah, Let's give everything and go home
Ah, With empty hands, Let's go home
What we can give is just what we are given
Let's say thank you and be honored
I'm waiting for you, Let's go home
Let's go home where happiness never ends
What can we take with us when we leave this world
Let go of the burdens we're carrying, one by one
What is the use of hating each other
I'm, I'm gonna be the first one to forget
Ah, How am I going to live from today
i'll walk with god 在 BILLbilly01 Youtube 的精選貼文
Official BILLbilly01 and BOWKYLION cover of "thank u, next" by Ariana Grande.
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"Ariana Grande - thank u, next" Lyrics:
Thought I'd end up with Sean
But he wasn't a match
Wrote some songs about Ricky
Now I listen and laugh
Even almost got married
And for Pete, I'm so thankful
Wish I could say, "Thank you" to Malcolm
'Cause he was an angel
One taught me love
One taught me patience
And one taught me pain
Now, I'm so amazing
I've loved and I've lost
But that's not what I see
So, look what I got
Look what you taught me
And for that, I say
Thank you, next (next)
Thank you, next (next)
Thank you, next
I'm so fuckin' grateful for my ex
Thank you, next (next)
Thank you, next (next)
Thank you, next (next)
I'm so fuckin'
Spend more time with my friends
I ain't worried 'bout nothin'
Plus, I met someone else
We havin' better discussions
I know they say I move on too fast
But this one gon' last
'Cause her name is Ari
And I'm so good with that (so good with that)
She taught me love (love)
She taught me patience (patience)
How she handles pain (pain)
That shit's amazing (yeah, she's amazing)
I've loved and I've lost (yeah, yeah)
But that's not what I see (yeah, yeah)
'Cause look what I've found (yeah, yeah)
Ain't no need for searching, and for that, I say
Thank you, next (thank you, next)
Thank you, next (thank you, next)
Thank you, next (thank you)
I'm so fuckin' grateful for my ex
Thank you, next (thank you, next)
Thank you, next (said thank you, next)
Thank you, next (next)
I'm so fuckin' grateful for my ex
Thank you, next
Thank you, next
Thank you, next
I'm so fucking
One day I'll walk down the aisle
Holding hands with my mama
I'll be thanking my dad
'Cause she grew from the drama
Only wanna do it once, real bad
Gon' make that shit last
God forbid something happens
Least this song is a smash (song is a smash)
I've got so much love (love)
Got so much patience (patience)
I've learned from the pain (pain)
I turned out amazing (turned out amazing)
I've loved and I've lost (yeah, yeah)
But that's not what I see (yeah, yeah)
'Cause look what I've found (yeah, yeah)
Ain't no need for searching
And for that, I'll say
Thank you, next (thank you, next)
Thank you, next (thank you, next)
Thank you, next
I'm so fuckin' grateful for my ex
Thank you, next (thank you, next)
Thank you, next (said thank you, next)
Thank you, next (next)
I'm so fuckin' grateful for my ex
Thank you, next
Thank you, next
Thank you, next
Yeah, yee
Thank you, next
Thank you, next
Thank you, next
Yeah, yee