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去了三立做專訪拍攝、結束後把高跟鞋放鞋袋裡、手上拿著鞋袋騎車回家。只是到家的時候鞋袋就不見了😂 懸疑故事說完了… 🤔 感謝 @setnews 專訪 ～ After this shoot I got on a motorbike with shoes in hand and rode straight home. Somehow in between I lost my shoes…. mystery remains unsolved 🤔 p.s. thank you @setnews for the interview!
#沒時間等你 #劉明湘
【季節養生】夏天是皮膚癬爆發的旺季
⭐在公共場所避免赤腳行走
⭐避免與人共用物品
#星期二提升正能量
夏天慎防皮膚癬
癬是真菌的一種，皮膚癬是由真菌感染引起的皮膚病，皮膚會痕癢、疼痛、表皮層變厚，出現紅印、水疱、白色鱗屑或脫皮等症狀，夏天天氣潮濕悶熱，有利於真菌生長，較侷促的部位例如腋下、大腿內側、臀部、腳趾隙間都比較容易生癬。至於哪些人容易生皮膚癬呢？個人衞生習慣差、營養不良、皮膚有損傷、大汗、個人免疫力低、慢性病患者如糖尿病患者等都是高危族。而從中醫角度來看，皮膚癬是因為身體受風、濕、熱邪侵犯皮膚引起，氣虛、濕熱體質人士都特別容易患上皮膚癬，一旦患上要按個別患者的體質治理，建議諮詢中醫師較穩妥。要注意患皮膚病期間不宜食用發物例如茄子、蘑菇、牛肉等，也不宜胡亂進補。
真菌有傳染性，皮膚癬亦很容易復發，所以就算痊癒了也要注意個人衞生，保持身體及衣物乾爽，運動大量出汗後要立即擦乾身體及更換衣物，在公共場所如泳池或健身室要避免赤腳行走，以免感染足癬（即香港腳）、甲癬（即灰甲）；不要與人共用毛巾、拖鞋等物品。
✔️CheckCheckCin 米水推介：朝米水
功效：保健強身，尤其適合脾胃虛弱及痰濕內盛體質人士。
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Beware of ringworm during summer
Ringworm is a fungal infection of the skin. The skin will itch, hurt, and thicken and have symptoms like red marks, blisters, and white flakes or scaling skin. The humid weather in summer will further promote fungal growth, especially in areas like armpits, inner thighs, hips, and in between the toes.
What kind of people develop ringworm more easily? People who are malnourished and sweat easily, and those with poor personal hygiene, a weak immune system, damaged skin, and chronic diseases such as diabetes.
From the perspective of Chinese Medicine, ringworm forms when the pathogenic factors of wind, dampness, and heat intrude the skin. Individuals with the weak qi and damp heat body constitutions would have a higher risk of developing ringworm. Patients should seek medical treatment based on their conditions. Hence, it is best to consult registered and licensed Chinese medicine practitioner. Avoid consuming foods such as eggplant, mushroom, and beef as they might aggravate the skin condition. Also, avoid taking nourishing food unnecessarily.
Fungal infections can be contagious and can return easily as well. That is why we need to maintain good personal hygiene, keep our body and clothes dry, and wipe down the sweat after exercising and change into fresh clothes. Avoid walking barefoot in public areas like the swimming pool and the gym to prevent developing athlete's foot (tinea pedis) and onychomycosis. Also, do not share items like towels and slippers with others.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Note: Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
NYDeTour週末何處去：6/26-6/27 (Sat & Sun)
＊6/26-6/27 (Sat & Sun) Celebrate Pride with Custom OGX Ice Cream
炎炎夏日誰不想要來份冰淇淋？慶祝同志驕傲月，這星期六日兩天在Mott Street上的Milk and Cream Bar將提供一元的霜淇淋！想消暑的朋友可以好好利用這個優惠活動～
地點：Milk and Cream Bar, 159 Mott Street, New York, NY
時間：6/26-6/27 (Sat & Sun)
https://www.instagram.com/p/CQdxutcoPXl/
＊6/26-6/27 (Sat & Sun) Gay Green-Wood Walking Tour
在Brooklyn 的Green-Wood Cemetery長眠了不少與紐約有淵源的名人。 慶祝Pride Weekend，這個週末有很特別的徒步導覽活動，將帶領參加者參觀這個墓園裡在LGBTQ上有特別地位或貢獻的人的墓園。或許會驚訝原來誰誰誰是同志？欲參加找要上網登記，免費參加但希望能夠自由樂捐喔！
地點：Green-Wood Cemetery, 500, 25th Street, Brooklyn, NY
時間：6/26-6/27 (Sat & Sun) 11am-2pm
https://www.eventbrite.com/e/gay-green-wood-walking-tour-tickets-157842766965
＊6/26 (Sat) The New York City Dyke March
星期六下午在Bryant Park將有一項由”Dykes”發起的「示威遊行」活動，目的是要讓紐約客了解Dykes(生理女性)在各方面所遭受到的困境與歧視。想多認識這方面的議題，可以來參加遊行聲援他們！
地點：Bryant Park, NYC
時間：6/26 (Sat) 5pm
https://www.nycdykemarch.com/
＊6/26-6/27 (Sat & Sun) Westbeth Flea Market $5 Bag & Box Sale
喜歡逛跳蚤市場挖寶的朋友注意了！這週末兩天在West Village的Westbeth有一跳蚤市場活動，入場費是五元(提供一個大塑膠袋)，就可以來挖寶。必須是要打完兩劑疫苗才可以來喔，而且必須全程戴口罩，也會提供手套，感覺很安全！對了，也必須先email到rsornstein@gmail.com 登記要來的時間。
地點：Westbeth Basement, 55 Bethune Street, New York, NY
時間：6/26-6/27 (Sat & Sun_ 10am-4pm
https://westbeth.org/wordpress/westbeth-flea-market-5-bag-sale/
＊6/26 (Sat) Porch Stomp at Governors Island
星期六在Governors Island有一項民謠風的音樂會，除了去表演的人外，每個人也都可以即興參與表演。星期六好天氣可以來Governors Island走走。
地點：Nolan Park on Governors Island
時間：6/26 (Sat) 11am-5pm
https://www.govisland.com/things-to-do/upcoming-events/porch-stomp
＊6/26 (Sat) Astoria Park Musical Walking Tour
星期六在Astoria Park有舉辦一場系列音樂會，有放克，爵士和森巴等多類型樂團的表演。有興趣的朋友可以去看看。
地點：Astoria Park, Shore Blvd, NY
時間：6/26 (Sat) 1pm-4pm
http://www.astoriaparkalliance.org/events/astoria-park-musical-walking-tour
＊6/26 (Sat) Gotham Jazz Picnic
你多久沒有在中央公園野餐了呢？星期六在Central Park的Central Park Reservoir北端草坪將有四個爵士樂團演出，參加的朋友可以邊野餐，邊聽爵士樂，欣賞曼哈頓中城天際線。是一個美好的週六午後的活動。
地點：Central Park Reservoir North End (從東西兩邊的95th Street進公園)
時間：6/26 (Sat) 1:30pm-8:30pm
https://www.prohibitionproductions.com/calendar/062621
＊6/26 (Sat) Joe’s Pub Presents an Evening with Mykal Kilgore
喜歡野餐的朋友星期六還有另一個選擇，就是傍晚在Bryant Park有Joe’s Pub在駐演出的音樂會，由R&B樂壇的明日之星Mykal Kilgore擔綱表演。躺在Bryant Park的草坪聽音樂很舒服啊！！！
地點：Bryant Park, NYC
時間：6/26 (Sat) 7am-8pm
https://bryantpark.org/events/2021/06/26/joes-pub-presents-an-evening-with-mykal-kilgore
＊6/27 (Sun) NYC Pride Fest
今年的同志驕傲遊行改採線上，不過紐約市還是又非常多的慶祝活動，其中最歡樂的就是Pride Fest。星期天在4th Avenue between E. 9th St & E. 13th St將有大型的園遊會，有吃有喝有表演還有很多freebies可以拿！
地點：4th Ave bet 9th & 13th Street, New York
時間：6/27 (Sun) 11am-6pm
https://www.nycpride.org/event/pridefest
＊6/27 (Sun) Prospect Park Super Hike
相較於中央公園的熱門，在Brooklyn的Prospect Park更像是紐約的後花園，一個暫時避開喧囂的秘境。星期天在Prospect Park有一個深度認識Prospect Park的健行活動，將可以讓是這個公園的重要景點以及自然歷史。是很棒的活動！這是屬於強度健行活動，所以記得穿雙好走的運動鞋喔！
地點：Park Circle in Prospect Park (公園西南角)
時間：6/27 (Sun) 10am-12pm
https://www.nycgovparks.org/events/2021/06/27/prospect-park-super-hike
Enjoy A Healthy and Happy Pride Weekend!
(照片為2019 NYC Pride March的台灣隊)
至少一個月要剪頭髮一次，有時感覺看髮型師比一些朋友還常，所以在選髮型師的時候我重視會聊天比會剪頭髮來的重。Sam是我多年的髮型師，兩人已經聊成好朋友，這影片就是我們一般的對話，聊鞋，顏色學，還有無人機，雖然內容不一定重要，但會不會聊天就是這樣互相的丟接，也是功夫的一種，我想大部分的行業如果連成生意和業績保證上漲。
If anyone was wondering what kind of conversation asian people have with their barber during their haircut, here is a sample, we got translations on the bottom and plenty of picture video inserts to help you follow along. Chinese think of conversation as an art, and those who master it to be of prosperous in life. Basically it is simply a game of catch, you say something, I catch, I express my understanding of what you said then throw a comment back to you, then you catch and do the same. The contents of the conversation usually aren't the import thing, the important thing is the effort between two people to sustain some form of connection through words.
Learning to put the shoes on for kid may not be an easy task. The first problem is they don't know how to put the shoe on correction
position, i.e. they are not able to tell the difference between left and right shoe.
The second problem is that they don't know how to tie shoes. In this video, we focus on the first problem that demonstrate how to put the shoe on the right feet.
如果你們想看我們更多的學習影片的話，請-「訂閱」我們的youtube頻道
http://www.youtube.com/channel/UCdFdlixR5K4HiONkmcZs64w?sub_confirmation=1
-請「按讚」like 和 「分享」這段影片給你的朋友和其他小朋友、例如facebook, whatsapp, tweeter, google+....etc
學習動物名稱和聲音的播放清單:
https://www.youtube.com/playlist?list=PLDQjcD7DJPwmpnepbnrgxL5TJY5NqIRJ4
學習汔車和交通具的播放清單︰
https://www.youtube.com/playlist?list=PLDQjcD7DJPwkk7wqGzd0qV9XCc8PTndDM
學習水果和蔬菜的播放清單︰
https://www.youtube.com/playlist?list=PLDQjcD7DJPwkcfWoKnQXBvpvTriMF5L7i
學習數目字的播放清單:
https://www.youtube.com/playlist?list=PLDQjcD7DJPwk05uDW8MNPGdIrY8tHvNz5
學習顏色和其他的播放清單︰
https://www.youtube.com/watch?v=7beLfQ1T7T8&list=PLwLmWfV_FjAlgH38aIiBz9qBkEqNxxtBB
想整慢煮醉雞嘅你，不妨睇埋小弟另一條嘅白切雞改良版，包含傳統浸煮或者慢煮兩個做法 :)
https://youtu.be/sXqlHyRFQhk
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天氣嚟緊開始熱，會唔會對一個可以預先準備定嘅醉雞有興趣？呢個慢煮版本可以保證胸背位都好滑，鞋嘅機會係零，雞髀位唔使講總之全隻雞可以清晒，仲可以做到皮肉之間果層雞凍添。
今次要多謝職人吹水台主，星星師傅指點幫拖之下先可以叫做斬得似樣少少，識斬嘅朋友希望唔好見怪，比我繼續練習lol，教學連結可到：
https://www.youtube.com/watch?v=r0xc-dSlMVQ&t=326s
Summer is getting closer, does a chilled drunken chicken sounds good to you? this dish can be made in-advanced and with sous vide I can ensure all parts are tender and the chance of failure is really impossible. Believe me that there will be no left over. In addition, a jelly-like lipid layer can be formed between the skin and the meat too!
Big thank you to SingSingKitchen which I've asked for help in how to chop a whole chicken properly, again I am non-expert so please forgive any mistakes if you found any, I do need more practice on that, for his complete tutorial video please visit the link above.
材料:
雞 1隻
冰糖 2粒
當歸 1片
紹興花雕酒 500毫升
魚露 50毫升
蔥 1條
薑 2片
開水 適量
