🦀
*Animal Flow Introduction 4 weeks Course*
- finally got a chance to share what I’ve been practising last year into Class format.
- this ground-based movement allows you to improve your mobility/ strength/ coordination
- Date : 28/12, 4/1, 11/1, 18/1 (Sat)
- Location : Tamar Park
- Time : 1300-1430
- Fee : $1000
- DM me for more details!
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@animalflowofficial #animalflowofficial #introductioncourse #whyzfitness #hkfitness #animalflow #movementculture #movementismedicine
