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Q: klcarfreemorningHanim Joufry 在Facebook 的評價

Berjalan kaki boleh KURUS?Ya, pastikan:👟jarak melebihi 1km👟lakukan brisk walk (jalan kaki laju2)👟amalkan teknik ‘selalu berjalan kaki’Jom cuba jalan kaki banyak sikit lepas ini ya🚶🏻♀️...👍🏼😃#klcarfreemorning #haribebaskenderaan #klccrg #zumba #postworkout #odiefitness #aerobic #walking #running #eatclean #healthydiet #dietkurus #sihat #kurus #slim #jomfit #jomkurus #kuruscepat #nakkurus #ramping #perutkempis #buanglemak #detox #jomsihat #naksihat #fitness #fitmalaysia #fitforlife #kuruscantik #kuruscepat

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klcarfreemorning 在 Hanim Joufry Facebook 的最佳解答

By Hanim Joufry

2019-03-03 18:08:07 有 62 人按讚

Berjalan kaki boleh KURUS?
Ya, pastikan:
👟jarak melebihi 1km
👟lakukan brisk walk (jalan kaki laju2)
👟amalkan teknik ‘selalu berjalan kaki’
Jom cuba jalan kaki banyak sikit lepas ini ya🚶🏻‍♀️...👍🏼😃
#klcarfreemorning #haribebaskenderaan #klccrg #zumba #postworkout #odiefitness #aerobic #walking #running #eatclean #healthydiet #dietkurus #sihat #kurus #slim #jomfit #jomkurus #kuruscepat #nakkurus #ramping #perutkempis #buanglemak #detox #jomsihat #naksihat #fitness #fitmalaysia #fitforlife #kuruscantik #kuruscepat

Tags: klcarfreemorning haribebaskenderaan klccrg zumba postworkout odiefitness aerobic walking running eatclean healthydiet dietkurus sihat kurus slim jomfit jomkurus kuruscepat nakkurus ramping perutkempis buanglemak detox jomsihat naksihat fitness fitmalaysia fitforlife kuruscantik kuruscepat

Hanim Joufry

About author

Instagram @HanimJoufry

ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia

klcarfreemorning 在 Hanim Joufry Facebook 的最讚貼文

By Hanim Joufry

2019-03-03 17:06:30 有 9 人按讚

A beautiful morning in Paradise with KLCCRG Family. Running 🏃 and Fun Zumba.... Life doesn't get any better 😍

Thanks to our Awesome Zumba coaches
✅Hanim ✅Yati
for volunteering your time this morning and giving our huge group and super fun Zumba 👏🏼👏🏼👏🏼

A huge thanks to the team at

✅DBKL and

✅MultiGreen for the support and terrific coordination this morning. And thanks to

✅100plus for the drinks

#klccrgfamily #klccrg #arunningrevolution #klcarfreemorning #klcfm #dbkl #multigreen
KLCC Runners Group #klccrgfamily
KLCC Runners Group Community RUN
Gravity Accountability Club
#gravitytransformation

Tags: klcarfreemorning klccrgfamily klccrg arunningrevolution klcfm dbkl multigreen klccrgfamily gravitytransformation

Hanim Joufry

About author

Instagram @HanimJoufry

ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia

klcarfreemorning 在 Hanim Joufry Facebook 的最讚貼文

By Hanim Joufry

2018-04-02 11:37:09 有 75 人按讚

Yeayy!!! Zumba The Mass Run 2018 - Rajini’s Kaala video is out!😱
Can you spot yourself in the crowd?👯‍♀️💃🏻💃🏻💃🏻💃🏻💃🏻🕺🏻🕺🏻🕺🏻
We have so much fun both for warm up & post run Zumba!!!👯‍♀️🕺🏻😆😆😆
Top songs Lungi dance, Padayappa, Idhu Rajini Thalaivaa, Kaththi Selfie pulla, Shava Shava & lots more!🤗😃
Thank you so much DMY Creation for having us for the slot👍🏼😊☺️
#themassrun #themassrunrajini #superstarrajinikanth #kaala #zumba #kollywood #bollywood #dance #dancer #odiefitness #run #running #runners #runhappy #jogging #walking #slim #fit #fitmalaysia #carfreemorning #klcarfreemorning #haribebaskenderaan #healthy #kurus #jomkurus #jomsihat #lifestyle

Tags: klcarfreemorning themassrun themassrunrajini superstarrajinikanth kaala zumba kollywood bollywood dance dancer odiefitness run running runners runhappy jogging walking slim fit fitmalaysia carfreemorning haribebaskenderaan healthy kurus jomkurus jomsihat lifestyle