What a great day last night. After finished the race, I got back to the hotel. Had lunch and the have a short nap. Then say goodby to my friend @bashirabdi204
Then I received a message on Instagram from a Malaysian, Nik who based in Newcastle and they would like to invite me to come over to the race site for Nasi Lemak as they have set up a camp at the field next to it over there there, together with a group of Malaysian (Akmal, Mahat, Shu, Hilmi) and other members.
Took a 2 mile walk from the hotel that I stayed to their camp, and throughout the journey, I got to see the runners still doing their run. Last 2 mile to the finishing line. Gave them some cheer and motivate them to keep going. Jog or brisk walk, don't stop.
Super happy to have Malaysian food - Nasi lemak over there. We have a great time chatting and sharing about the race experience and got to know more about each other.
Later I got invited to one of their house, Abang Jamal, for coffee time and dinner. Got to meet their family members at his home and they are all so kind and thoughtful. Brought up some cakes, snacks, of course coffee ☕.
Warm welcome from them and then we had dinner together (kuey teow ladna, chicken, basmati rice).
We exchanged ideas, thoughts and sharing of our own experiences. I got to learn some new valuable information from them.
Then Abang Jamal fetch me back to the hotel at 10pm. Once I entered the lobby of the hotel, I got to see the Elite Athletes like @kingcheserek
@shazrine @bygolly.molly @stewy_mac3 @galenruppofficial @charlottepurdue
And the organizer, Matt.
And so I joined them. We have a great time laughing, talking, chatting. They are really funny and lovely. Super happy to spend time with them. Forgot to take a wefie for this moment! 😭
Enjoy the atmosphere so much. Wanna visit the 👑 @kingcheserek definitely after the Empire State Building Run Up and to train with them.
Thanks @great_run for all this wonderful experience.
I am looking forward already to come back to Newcastle for the Great North Run 2022 and this time I will be prepare for it and to hit a much faster timing (perhaps the NR!).
#GNR40 #GNR #GreatNorthRun #MasTowerRunner
同時也有27部Youtube影片,追蹤數超過1,150的網紅EGG BRAIN,也在其Youtube影片中提到,3rd FULL ALBUM『THE NEXT 20-MILE CLOUDS』is available now! Listen here : https://eggbrain.lnk.to/TN20MC Follow EGG BRAIN Instagram : https://www.instag...
「last mile」的推薦目錄:
last mile 在 Facebook 的精選貼文
It is a personal mile stone for myself that worth a permanent post.
Some kind of encourage and motivations where watching invisible ideas came alive in video form despite of obstacles.
Something that pay homage to my heritage,
Something that put my love ones together in my passion,
Something that gather the team’s kindness, hard work and creativity.
Thank you @dexta_anthon @felixkhu @yukiwong_makeupartist @kay74111 @jancheewong @christinegohsh @alanyunkl & my two cats Simba & Snowball
Last but not least Thank you @bonia__official
A note to myself:
Continuous improvement is better than delayed perfection.
last mile 在 Facebook 的最佳貼文
美國演員麥可.康斯坦汀(Michael Constantine)辭世,享耆壽94歲。他的代表作無疑是《我的希臘婚禮 My Big Fat Greek Wedding》系列當中新娘土菈的父親葛斯一角。
.
麥可.康斯坦汀出生於賓州東南方的縣城雷丁,來自一個希臘移民家庭。1950年代,他在紐約開始舞台劇生涯,曾在百老匯劇目《雄才怪傑 Inherit the Wind》當中擔任保羅.穆尼(Paul Muni)的替補演員。為了精進表演,他師從演員霍華德.達.席爾瓦(Howard Da Silva),同時兼差做守夜人等工作。直到1959年,終於在《The Last Mile》當中獲得第一個電影角色。
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往後40年,康斯坦汀主要的舞台都在電視劇集,包括《The Untouchables》(1959-1963)、《Room 222》(1969-1974),後者使他獲得一座艾美獎最佳喜劇類男配角獎殊榮。直到90年代,雖然在主流電影《情深到來生 My Life》(1993)、《危險機密 The Juror》(1996)等作獲得演出機會,但多半只是戲份極少的配角。
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2002年,他在《我的希臘婚禮》當中飾演的葛斯一角,使得從演數十年的他首度成為影壇焦點。該片原本不是會被預期大賣的五百萬製作小成本愛情片,最後卻一舉取得三億票房佳績,成為影史上最賣座浪漫喜劇。
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麥可.康斯坦汀在劇中飾演的角色是一個傳統卻又帶有包容性的典型希臘父親(如附圖),憑藉片中的精彩表演,他獲得衛星獎喜劇與音樂劇類最佳男配角提名以及銀幕演員公會獎的最佳整體演出獎提名。康斯坦汀後續亦接演了該片的影集版與2016年推出的電影版續集,隨後宣告息影。
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2021年8月31日,麥可.康斯坦汀於家鄉雷丁辭世。
#MichaelConstantine #MyBigFatGreekWedding
last mile 在 EGG BRAIN Youtube 的最佳解答
3rd FULL ALBUM『THE NEXT 20-MILE CLOUDS』is available now!
Listen here : https://eggbrain.lnk.to/TN20MC
Follow EGG BRAIN
Instagram : https://www.instagram.com/egg_brain_/
Twitter : https://twitter.com/eggbrain_kobe
YouTube : https://www.youtube.com/c/EGGBRAIN_KOBE
Fun Site : https://fanicon.net/fancommunities/2577
Official Site : https://eggbrain.jp/
[EGG BRAIN]
JOEY : Vocal & Guitar
KUN : Bass & Vocal
Uchie : Drums & Chorus
[Music]
Lyric : JOEY
Music : EGG BRAIN
Recording & Mixing Engineer : Kazuyoshi Nagai (DANN RODGERS Music Service Ltd)
Mastering Engineer : Ted Jensen (Sterling Sound)
#EGGBRAIN #SEVENTEEN #TheNext20MileClouds
[Lyrics]
Just seventeen. No regrets to you
I’m shining anyhow. I’m heading towards there
It’s time for the snows of the mountain to melt
You are leaving. Today’s the day
But I’m playing at the show and the train never waits for the farewell
Next to my shadow I can see yours
Hands you grasped are still warm enough
But soon the spring wind will cool them down. I face the reality
Nothing I can do. I collapse to the ground. I can’t stand to cry
Tomorrow you’ll be someone else.
Is that the way it goes?
I’m just seventeen. No way we are done
No regrets to you. We’re just seventeen
I’m shining anyhow. I’m heading towards there
I’m just seventeen.
Your house is just a stone's throw away
But my last step is always so far away
I‘ve never been able to cross this bridge
The devil always wins
I look up into the sky and shout at the cloud as loud as I can
“When I turn 20 will be back to my arms?”
I’m just seventeen. No way we are done
No regrets to you. We’re just seventeen
I’m shining anyhow. I’m heading towards there
I’m just seventeen. My heart is clear sky
I may forget you. We’re just seventeen
My aspiration for the next 20-mile cloud
Just seventeen. No regrets to you
I’m shining anyhow. I’m heading towards there
I’m just seventeen. My heart is clear sky
I may forget you. We’re just seventeen
My aspiration for the next 20-mile cloud
last mile 在 Vật Vờ Studio Youtube 的精選貼文
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#Vatvostudio #scooter #turboant
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last mile 在 Miss Tam Chiak Youtube 的最佳解答
Opened just last month, Ashessg is a Muslim-owned hawker stall that does interesting burgers, Mac’Cheese and Froissant (croissant plus ice cream)!
Read more: https://www.misstamchiak.com/ashes/
last mile 在 Last mile delivery是什麼?... - Sunlight Logistics Solution 的推薦與評價
Last mile delivery是什麼? 在從倉庫貨架到客戶門口的產品運輸過程中,“last mile delivery”是該流程的最後一步- 即是包裹最終到達買方的大門的一刻。 ... <看更多>