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近來因為科幻大片 #沙丘 又更紅的 #甜茶 #提摩西夏勒梅✨
除了最出名的 #以你的名字呼喚我、#她們 之外
其實還演了許多劇情、製作都很不錯的電影
這次小編要跟大家介紹的是一部2019年上映的 #歷史片 The King Movie
講述提摩西飾演的🇬🇧英國國王 #亨利五世
如何透過一場場戰役和陰謀
從一位放蕩不羈的王子🤴🤴🤴
成長為一位能獨當一面的國王的故事
甜茶自帶的陰鬱氣質和深邃的眼神
真的非常適合飾演貴族👑👑👑
⚔“A king has no friends. Only followers and foe.”
國王沒有朋友，只有追隨者和敵人。
⚔"War is bloody and soulless."
戰爭是血腥而毫無靈魂的。
⚔“Problems that are left unattended, have a habit of becoming crises.”
無人理會的問題，容易成為危機。
LIVE: Elyn Pow #YouWillHaveToGetToKnowMyNextGuest
Thanks Rawsome Elyn Pow for sparing some time to talk about your #PayItForward initiative and more!
Find out more over their Instagram : @itsrawsome
#Repost @itsrawsome
・・・
Almost 1 year of covid, and we were just thinking about ourselves. Whining about business, work, life, and stress - basically about everything. We totally forgot about the frontliners who have been working for 365 days nonstop almost, burning themselves down. Yesterday, I received a text at 6am from my close friend, asking me if we can help.
Last year in March we did a #PayItForwardWithRawsome, sending food to the frontliners and from there we managed to get our community to help and we even went to feed the urban poor for 6 months or maybe more together with @dapurjalanankl . And that was a year ago and it just seems like yesterday. In this battle of fighting hard times, I asked myself, what is my battle compared to theirs?
Because of Covid, we pivoted and diversified to #FrozenReadyToEat, and if it is not because of MCO, we wouldn’t have done this. Last year we contributed packed food and it wasn’t that ideal because it was perishable and cant be kept long and if it is left unattended it’s not fresh and might cause food poisoning and many, many more issues. So we learnt.
Here we are, again asking help from the community, this time we are sending frozen ready to eat to them because they have no time to cook, it can be kept in the freezer for a long period of time, convenient, just heating up, it is wholesome food and it’s affordable to contribute, RM6 per box. We are truly grateful, as I am writing we have collected 700 boxes on top of my own 500 boxes in less than 24 hours. I have nothing to say but thank you to all of you out there who are so kind, generous and big at heart. Just one IG story and we have managed to collect 1200 boxes and the numbers are still coming in.
Today I have started this initiative by sending 500 boxes in the morning and the doctors helped us distributed to 6 bases in Hospital Sg Buloh for the covid team. For those who think otherwise: Yes - if you think we are bringing in sales for ourselves, Yes - if you think it is a marketing scheme, Yes - if you think it’s a publicity stunt and Yes - we do make a little profit to cover our own team as we’re trying to survive. But for whatever the reason we have been constant. 🙏
❤️
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【咽喉不適】常用聲人士要好好保護喉嚨
⭐平日多喝利咽滋潤飲品
⭐不要等到失聲才求救
#星期四食材
青欖胖大海利咽孖寶
喉嚨痛是容易被人忽視的小症狀，總覺得多喝點水就能解決，但如果長期咽喉不適其實也很困擾，造成喉嚨痛的成因有很多，撇除感冒，陰虛燥熱是常見原因，經常用聲人士例如歌手、老師、銷售員等，因為喉嚨失滋養而令聲道燥澀，初起喉嚨乾痛，然後慢慢變成聲音沙啞甚至失聲。遇上這種情況，可以試試青欖和胖大海這兩種有利咽作用的果實，青欖性平，能開胃生津、化痰利咽。而胖大海性寒，尤其適合紓緩燥熱症狀，對於吃燒烤火鍋後出現咽喉痛、聲沙等症狀亦有幫助。
胖大海青欖茶
功效：清肺化痰、利咽開聲，紓緩陰虛、燥熱引致的咽喉疼痛、聲音沙啞等症狀。
材料：胖大海2至3顆、青欖3粒、蜂蜜適量
做法：材料洗淨，用刀背拍鬆，放入保溫瓶，用熱開水沖洗一遍，再注入熱開水焗15分鐘，，放涼一點後加入適量蜂蜜調味即可。此茶可反覆沖泡至味淡。
注意：身體無偏熱症狀不宜飲用。
青欖 — 性平，有開胃生津、化痰利咽、解酒的作用，適合咽喉疼痛、煩熱口渴、肺熱咳嗽、飲酒過多人士食用。
胖大海 — 性寒，有清肺化痰、利咽開音、潤腸通便的功效，適用於肺熱聲啞、咽喉疼痛、肺熱咳嗽、燥熱便秘等症狀。由於性寒，脾胃虛弱人士不宜服用。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Chinese white olive and malva nut – sore throat relievers
People often overlook sore throats, thinking they can solve the problem by drinking water, but sore throat can cause a long-term discomfort if left unattended. There are many contributing factors as well. Besides flu, yin deficiency and dryness are the common causes.
Individuals who constantly use their voice such as singers, teachers and salespersons would experience dryness in the throat, if they do not maintain its moisture level. This might even cause voices to turn hoarse or even lead to voice loss.
When encountering such situation, try using Chinese white olive and malva nut to relieve the throat. Chinese white olive is mild in nature, can stimulate appetite, induce saliva production, clear phlegm and relieve sore throat. Malva nut on the other hand is cold in nature, suitable to relieve dryness. It is especially beneficial for those who suffer from sore throat or voice loss after having barbecued food.
Chinese white olive - mild in nature; can stimulate appetite, induce saliva production, clear phlegm, relieve sore throat, and relieve hangovers; suitable to relieve sore throat, clear body heat and quench one’s thirst, and is suitable for individuals who indulge in alcohol beverages and those who cough constantly and with heat in lungs.
Malva nut – cold in nature, can clear the lungs and phlegm; good for the throat and intestines, as well as passing motion; is helpful to eliminate the heat in the lungs and relieve cough, hoarse voice, sore throat, dryness as well as constipation. Since it is cold in nature, individuals with asthenic spleen and stomach should not consume.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #陰虛 #喉嚨痛
LIVE: Elyn Pow #YouHaveToGetToKnowMyNextGuest
Thanks Elyn Pow for sparing some time to talk about your Rawsome #PayItForward initiative and more!
Find out more over their Instagram : @itsrawsome
#Repost @itsrawsome
・・・
Almost 1 year of covid, and we were just thinking about ourselves. Whining about business, work, life, and stress - basically about everything. We totally forgot about the frontliners who have been working for 365 days nonstop almost, burning themselves down. Yesterday, I received a text at 6am from my close friend, asking me if we can help.
Last year in March we did a #PayItForwardWithRawsome, sending food to the frontliners and from there we managed to get our community to help and we even went to feed the urban poor for 6 months or maybe more together with @dapurjalanankl . And that was a year ago and it just seems like yesterday. In this battle of fighting hard times, I asked myself, what is my battle compared to theirs?
Because of Covid, we pivoted and diversified to #FrozenReadyToEat, and if it is not because of MCO, we wouldn’t have done this. Last year we contributed packed food and it wasn’t that ideal because it was perishable and cant be kept long and if it is left unattended it’s not fresh and might cause food poisoning and many, many more issues. So we learnt.
Here we are, again asking help from the community, this time we are sending frozen ready to eat to them because they have no time to cook, it can be kept in the freezer for a long period of time, convenient, just heating up, it is wholesome food and it’s affordable to contribute, RM6 per box. We are truly grateful, as I am writing we have collected 700 boxes on top of my own 500 boxes in less than 24 hours. I have nothing to say but thank you to all of you out there who are so kind, generous and big at heart. Just one IG story and we have managed to collect 1200 boxes and the numbers are still coming in.
Today I have started this initiative by sending 500 boxes in the morning and the doctors helped us distributed to 6 bases in Hospital Sg Buloh for the covid team. For those who think otherwise: Yes - if you think we are bringing in sales for ourselves, Yes - if you think it is a marketing scheme, Yes - if you think it’s a publicity stunt and Yes - we do make a little profit to cover our own team as we’re trying to survive. But for whatever the reason we have been constant. ?
❤️
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
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If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT
If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
- Gilbert O'Sullivan
In a little while from now
If I'm not feeling any less sour
I promise myself to treat myself
And visit a nearby tower
And climbing to the top
Will throw myself off
In an effort to make clear to whomever
What it's like when you're shattered
Left standing in the lurch
At a church where people saying
My God, that's tough, she stood him up
No point in us remaining
We may as well go home
As I did on my own
Alone again, naturally
To think that only yesterday
I was cheerful, bright and gay
Looking forward to, well, who wouldn't do
The role I was about to play
But as if to knock me down
Reality came around
And without so much as a mere touch
Cut me into little pieces
Leaving me to doubt
Talk about God in His mercy
Who, if He really does exist
Why did He desert me?
And in my hour of need
I truly am, indeed
Alone again, naturally
It seems to me that there are more hearts
Broken in the world that can't be mended
Left unattended
What do we do?
What do we do?
Alone again, naturally
Now, looking back over the years
And whatever else that appears
I remember I cried when my father died
Never wishing to hide the tears
And at sixty-five years old
My mother, God rest her soul
Couldn't understand why the only man
She had ever loved had been taken
Leaving her to start
With a heart so badly broken
Despite encouragement from me
No words were ever spoken
And when she passed away
I cried and cried all day
Alone again, naturally
Alone again, naturally
