關於 magnesium malate ，我們在網路上蒐集到這些相關的討論、資訊與評價

关于产品
L.UV包含Ectoin和维生素D3。 Ectoin是一种已知的预防冷伤害和抗污染的活性成份，可保护皮肤免于紫外线伤害和空气污染元素影响。 Ectoin可以防止各种外部环境因素（例如阳光，蓝光，污染物，生活压力和生活作息）对皮肤所造成的伤害。其活性成份可改善受损、老化、受压力和过敏性的皮肤。此外，它配合皮肤免疫系统，使我们的皮肤保持健康状态。
L.UV中的活性成份Ectoin为您提供所需的防晒功能，在紫外线接触真皮层以前将它吸收，以防止紫外线造成的皮肤伤害。L.UV有助于减少破坏性晒伤的同时，也达到舒缓、保湿和收紧皮肤的效果。
净重
30毫升
如何使用
使用护肤品后，可涂上L.UV。必要时每间隔2-3小时使用一次。
成份
Aqua, Cyclopentasiloxane, Titanium Dioxide, Ethylhexyl, Methoxycinnamate, Dicaprylyl Carbonate, Mica, Diisostearyl Malate, Propanediol, Lauryl PEG-8 Dimethicone, Dimethicone /Vinyl Dimethicone Crosspolymer, PEG-30 Dipolyhydroxystearate, Synthetic Beeswax, Bismuth Oxychloride, Cyclohexasiloxane, Glycerin, Dimethicone Crosspolymer, Cetyl PEG/PPG-10/1 Dimethicone, C30-45 Alkyldimethylsilyl Polypropysilsesquioxane, Polybutene, Polyethylene, Paraffinum liquidum, Sodium Chloride, Magnesium Sulfate, Phenoxyethanol, Lauryl PEG-9 Polydimethylsiloxy-ethyl Dimethicone, Stearalkonium Hectorite, Dimethiconol, Ectoin, Aluminium Hydroxide, Methyl-B-Cyclodextrin, Parfum, Hydrogen Dimethicone, Propylene Carbonate, Triethoxycaprylylsilane, Tin Oxide, Silica, Disodium EDTA, Triethylene Glycol, 7-Dehydrocholestrol. May Contain: Iron Oxide (CI 77492, CI 77491, CI 77499)

关于产品
L.UV包含Ectoin和维生素D3。 Ectoin是一种已知的预防冷伤害和抗污染的活性成份，可保护皮肤免于紫外线伤害和空气污染元素影响。 Ectoin可以防止各种外部环境因素（例如阳光，蓝光，污染物，生活压力和生活作息）对皮肤所造成的伤害。其活性成份可改善受损、老化、受压力和过敏性的皮肤。此外，它配合皮肤免疫系统，使我们的皮肤保持健康状态。
L.UV中的活性成份Ectoin为您提供所需的防晒功能，在紫外线接触真皮层以前将它吸收，以防止紫外线造成的皮肤伤害。L.UV有助于减少破坏性晒伤的同时，也达到舒缓、保湿和收紧皮肤的效果。
净重
30毫升
如何使用
使用护肤品后，可涂上L.UV。必要时每间隔2-3小时使用一次。
成份
Aqua, Cyclopentasiloxane, Titanium Dioxide, Ethylhexyl, Methoxycinnamate, Dicaprylyl Carbonate, Mica, Diisostearyl Malate, Propanediol, Lauryl PEG-8 Dimethicone, Dimethicone /Vinyl Dimethicone Crosspolymer, PEG-30 Dipolyhydroxystearate, Synthetic Beeswax, Bismuth Oxychloride, Cyclohexasiloxane, Glycerin, Dimethicone Crosspolymer, Cetyl PEG/PPG-10/1 Dimethicone, C30-45 Alkyldimethylsilyl Polypropysilsesquioxane, Polybutene, Polyethylene, Paraffinum liquidum, Sodium Chloride, Magnesium Sulfate, Phenoxyethanol, Lauryl PEG-9 Polydimethylsiloxy-ethyl Dimethicone, Stearalkonium Hectorite, Dimethiconol, Ectoin, Aluminium Hydroxide, Methyl-B-Cyclodextrin, Parfum, Hydrogen Dimethicone, Propylene Carbonate, Triethoxycaprylylsilane, Tin Oxide, Silica, Disodium EDTA, Triethylene Glycol, 7-Dehydrocholestrol. May Contain: Iron Oxide (CI 77492, CI 77491, CI 77499)

Week 4Vlog up!

It's learning how to stop and smell the roses before they become sour fish. lots of things are going on, couple with accumulation of not proper rest, my body burnt out, felt incredibly tired, was not emotionally right and looked like a zombie on some days. This is where it brought me to think of the possible imbalances i may have due to being magnesium deficient. Learning time, here are the symptoms of being Magnesium deficient. I had 7 out of the symptoms, if i'm relating it to myself.

1. Irritability
2.Anxiety
3.Lethargy
4.Fatigue
5.Memory problems
6.Anorexia
7.Loss of Appetite
8.Nausea
9.Vomiting
10.Seizures
11.Muscle weakness
12.Muscle cramps
13.Tremors
14.Vertigo
15.Difficulty swallowing
16.Irregular or rapid heartbeat

Bare in mind, this is base on what I already know due from health screening and also after going a psych test with my coach. Most of the time we don't realise we "may" be deficient cause getting magnesium naturally is difficult cause of foods beings processed, the soil conditions have changed in the last 50-60 years, and eating habits are the best.

Anyway before i ramble on, best to watch the vlog :)

Side note, I pay tribute to two amazing individuals in my vlog. They are amazing females who have transformed themselves and I can't be more proud when they stepped on to the @wbff_official stage. One to defend her title and another stepping on to the stage for the first time. So much love for @HattieBoydle and @SassyShazlee. Do find them and i hope they inspire you as much as me.

Thank you for watching the vlog and please subscribe if you haven't already :*

Speak to you next Monday!