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Check out 10 Muay Thai techniques and combos taught by the world class coaches here at Tiger Muay Thai & MMA training camp, Phuket, Thailand.
We can't wait to get back to training you all once we reopen (currently scheduled for June 1st, pending further government directives), but until then you can check out a plethora of instructional videos on our YouTube channel!
#muaythai #technique #tigermuaythai
Tiger Muay Thai CrossFit coach Holly Lohmeyer teaches a simple, but challenging, bodyweight core workout, with a demonstration by pro fighter Jada Stephanie Ketley. This can be done as a stand alone short workout, or plugged in as a finisher at the end of a longer training session.
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!
Tiger Muay Thai S & C and CrossFit coach Holly Lohmeyer talks with Sarah Scott about her experience training throughout her pregnancy, and goes through some of the exercises they have been using in their sessions. With a few training modifications, staying fit while pregnant is very safe and healthy!
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!
#pregnancy #fitness #training #tigermuaythai
Ahead of the return of our Muay Boran classes next month, traditional Thai martial arts master Kru Oh and Chris Lawrence demonstrate the fundamental "Mae Mai" technique: Wiroon Hok Glap ("Wiroon Is Turned Back").
Mae Mai or "Mother Techniques" are a group of 15 fundamental techniques of the traditional Thai fighting arts (Muay Boran), of which the modern Muay Thai is derived from. We will be uploading the complete set of 15 Mae Mai techniques to our channel, subscribe and turn on notifications to learn them all!
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#maemai #muaythai #muayboran
Multiple time Muay Thai champion Saksurin play spars with 16 year old rising star Saileuat in the afternoon training session here at Tiger Muay Thai.
Light sparring like this is great for working on timing and reflexes, and trying out new techniques. Our Muay Thai sessions run at 8am and 3pm from Monday to Friday, with sparring taking place in the sessions on Monday, Wednesday and Friday. Come and join in!
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#muaythai #sparring #tigermuaythai
Muay Thai fighter Lena Nocker ?? works on the pads with Kru Bird in the afternoon session here at camp ?
Our Muay Thai classes run twice a day, at 8am and 3pm every Monday-Friday. Whatever your level of experience and ability, you can come and learn the "art of 8 limbs" with us!
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#muaythai #tigermuaythai #phuket #thailand
