I used to wonder why my family wasn’t like everyone else’s. Growing up, I only had my mum to rely on. She was my rock, my only pillar of support and both my mother and father. Through the trials we went through, she taught me how to be a strong woman, and how rare unconditional love is. I have never seen a stronger woman than my mum who had to raise 3 kids on her own, forgoing her passions and dreams in the course of it. And despite being let down time and again, she always has this newfound energy within her to accept, forgive and love – till date, I’m still learning from her how to love somebody through their dark times.
Though I may not always show it, I’m immensely grateful for the experiences and memories that my mum and I share, the lessons that she has taught me. I am who I am today because she’s here. I love you, Mummy!
To all the mothers, Happy Mother’s Day, thank you for all that you have done. @thebodyshopsg is celebrating the bonds formed by lessons of self-love and confidence, honouring the women who have helped us thrive by empowering us every day. Express your heartfelt thanks and share your inspiring stories with whom you share a motherly bond with.
#TBSmotherhood #mothersday2021 #thebodyshopsg #sp
mothers day date 在 9bulan10hari Facebook 的精選貼文
Cara menyimpan dan tarikh luput susu perahan ibu!
Mommy tahu tak berapa lama tempoh masa stok susu anda?
Jika susu yang baru diperah, boleh bertahan 3 hingga 4 jama pada suhu bilik. So lepas mommy pam tu, jangan berlengah.. labelkan tarikh dan masa pada plastic simpan susu tu, terus masukkan dalam peti. Kalau mommy rasa, susu utk stok nak bagi anak untuk hari ni.. bolehlah letak dibahagian tingkat pertama peti ais. Ia boleh bertahan selama 24 jam.
Lepas mommy dah panaskan susu perahan, mommy terus berikan kepada bayi anda.. katakanlah dia minum main-main, susu yang dipanaskan tadi boleh bertahan 3 jam dari tempoh dipanaskan.
Kepada mommy yang bekerja, yang pam susu di office.. mommy boleh simpan susu dalam peti ais di office atau di dalam ‘cooler bag’.Susu perahan yg disimpan dlm cooler bag boleh bertahan selama 24 jam. Tapi waktu yang paling ideal lebih kurang 8-10 jam, bergantung kepada pek ais anda. Pek ais akan semakin mencair bila suhunya berubah.
Perlu diingat, tarikh luput susu perahan yang disimpan di dalam peti sejukbeku ini boleh bertahan selama lebih kurang 6 bulan.
Cara penyimpanan yang betul:
1. Letakkan susu perahan mommy di bahagian paling dalam di dalam peti sejuk atau peti sejukbeku. Elakkan dari meletakkan susu perahan di bahagian pintu peti ais.
2. Cuba jangan campurkan susu perahan dgn bahan basah yang lain seperti ayam, daging, ikan dan sebagainya dengan susu perahan. Bau dari bahan basah tersebut akan mempengaruhi susu perahan dan dikhuatiri tidak sedap dinikmati oleh bayi anda.
3. Susu yang telah dicairkan tidak boleh dibekukan semula. Kualiti susu dan nutriennya kemungkinan akan berkurangan atau terjejas.
4. Mommy tak boleh campurkan susu perahan sewenang-wenangnya. Susu perahan hanya boleh dicampur jika diperah pada hari yang sama dan juga berada di dalam keadaan suhu yang sama sahaja. Susu yang telah disejukkan tidak boleh terus dicampur dengan susu yang baru diperah. Sejukkan suhu perahan yang kedua terlebih dahulu agar suhunya sama sebelum mencampurkan kedua-duanya.
5. Gunakan botol atau plastik khas untuk menyimpan susu. Botol yang diiktiraf sebagai botol menyimpan susu yg ada label bpa free.
Info ni bukan untuk mommy je, ini untuk daddy jugak!
Moga bermanfaat.
Kpd mommy yg drop susu ibu, yg rasa stress nak meriahkan susu ibu balik, boleh makan BMOM HQ - Pakar Penyusuan... Supplement BMOM ni ada bahan2 utk menambahkan susu ibu. Alhamdulillah so far ramai ibu2 yg lebih meriah & pekat susu ibunya. Kalau nak mommy boleh contact terus adminnya..
wa.me/60164624349 😍
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How to save and expiration date for mother's colonial milk!
Mommy knows how long your milk stock is?
If the milk is freshly squeezed, it can last 3 to 4 jama at room temperature. So after mommy pumps, don't delay.. label the date and time on plastic keep the milk, put it in the fridge. If mommy tastes, milk for stock will be given to children today.. can be placed at the first floor of the fridge. It can last for 24 hours.
After mommy has heated the colonial milk, mommy gave it to your baby.. say she drank playing around, the hot milk just now can last 3 hours from the heated period.
To the working mommies, who are pumping milk at the office.. mommy can keep milk in the fridge at the office or inside the 'cooler bag'. The colonial milk that is kept in the cooler bag can last for 24 hours. But the most ideal time is about 8-10 hours, depending on your ice pack. Ice packs will melt when the temperature changes.
Keep in mind, the milk expiration date stored in this freezer can last for about 6 months.
The right way of storage:
1. Put mommy's colonial milk in the deepest inside the fridge or freezer. Avoid putting colonial milk on the door of the fridge.
2. Try not to mix colonial milk with other wet ingredients such as chicken, meat, fish and others with colonial milk. The smell of the wet ingredients will affect colonial milk and feared not deliciously enjoyed by your baby.
3. Milk that has been melted can't be frozen again. The quality of milk and nutrients may be reduced or affected.
4. Mommy can't mix milk with arbitrary colonial milk. Colonial milk can only be mixed if squeezed on the same day and also in the same temperature. Cooled milk can't continue to mix with freshly squeeze milk. Cool down the second colonial temperature first so the temperature is the same before mixing both.
5. Use special bottle or plastic to save milk. A bottle that is recognized as a bottle of milk keeps the free label.
This info is not only for mommy, this is for daddy too!
Hopefully it will be useful.
To mommy who drop mother's milk, those who feel stressed to spice up mother's milk, can eat BMOM HQ - Nursing Expert... This BMOM Supplement has ingredients to add mother's milk. Alhamdulillah so far many mothers who are happier and condensed their mother's milk. If you want mommy you can contact the admin directly..
wa.me/60164624349 😍
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mothers day date 在 9bulan10hari Facebook 的最佳解答
MAKANAN TAMBAH SUSU IBU! 😋
Ada ibu yg minum susu kotak longan kurma merah ni susunya mencurah2..
Ada mommy yg makan nasi, lobak putih banyak susu keluar.
Ada juga yg cuba kurma dan roti jagung, meriah susu.
Ada yg amal minum kopi O je.. sekejap je kantung susu dah penuh.
Ada mommy yg asal makan ikan kerisi, sayur sawi, halba & bwg putih susu terus melimpah..
Ibu menyusukan anak tak boleh stress dan kurang rehat.. Ia akan sgt mempengaruhi kuantiti susu.
Paling penting kena banyak minum air masak.. Sekurang-kurangnya 3 liter sehari.
Bg suami yg isterinya tgh menyusu.. urut di bahagian urat belikat, bahu & pinggang isteri.. utk bagi kelegaan akibat tegang lepas maintain position menyusu utk anak... =)
Penat mengandung #9bulan10hari tak hilang lagi.. ditambah pulak dgn 2 tahun perjuangan isteri nak menyusu anak... bantu & hargailah dia =)
Mana papa yg hensem? 😍😍
Carikanlah semua makanan ni utk mama tersayang..
FOOD ADDED MOTHER MILK! 😋
There's a mother who drinks this red date longan box, the milk is pouring..
There's a mommy who eats rice, carrots and lots of milk comes out.
There are also those who try dates and cornbread, milk is merrier.
There are people who only drink O coffee.. just for a while the milk bag is full.
There's a mommy who eats fish, vegetable mustard, fench & white bwg milk continue to abundant..
Breastfeeding mothers cannot be stressed and less rest.. It will really affect the quantity of milk.
Most importantly you have to drink a lot of cooking water.. At least 3 litres a day.
For a husband whose wife is breastfeeding.. massage in the veins, shoulder & waist of the wife.. to give relief from being tight after maintaining breastfeeding position for children... =)
Tired of being pregnant #9 months10 days haven't gone yet.. plus 2 years of fighting for the wife to breastfeed... help & appreciate her =)
Where's the handsome dad? 😍😍
Find all this food for your beloved mother..Translated
mothers day date 在 When is Mother's Day Celebrated in 2021 - YouTube 的推薦與評價
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