Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.
🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.
🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!
🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.
🌞 Consider how you may have contributed to the situation: It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.
🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.
🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"
Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.
What do you do when someone mistreats or angers you? Comment below.
#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet
no more than 在 [題目] not more than/ no more than ? - 看板TOEIC - 批踢踢實業坊 的推薦與評價
He was so poor that he had _____ than one hundred dollars.
(A) not less
(B) no more
(C) not more
(D) no less
ans：C
不能選B的原因是?
誰能簡言之,感謝^^
看到網路上的說明:
NOT less than：不少於；至少 (= at least)/像…那樣；到…的程度 (= as…as)
I have not less than 100 kilograms. (我至少有100公斤)
I am not less young than you are. (我像你那樣年輕；我和你一樣年輕)
NO less than：多達；不下…之多/和…同樣是；正是
There are no less than 50 students in our class. (我們班上的學生不下50人)
The whale is no less a mammal than the horse. (鯨魚和馬一樣是哺乳類動物)
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2
This is the book I spoke ______.
(A) you to about
(B) about to you
(C) about you to
(D) to you about
ans：D
(選B是錯的)
誰知道該怎麼解釋嗎?
感謝^^
※ 編輯: dpg (114.136.99.97), 12/06/2016 10:27:45
3
The train ______ late, we all had to wait.
(A) been
(B) was
(C) being
(D) is
ans：C
為何不能選D
※ 編輯: dpg (114.136.99.97), 12/06/2016 11:10:19
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