When I practice yoga, I think of my body as a tiny nation that houses hundreds of big and small muscles as citizens. Only when they are #United , that Body Stands!
.
When the muscles are not working together, the body suffers !! Namaste 🙏!
.
90 minutes #yoga then #5minutesPlanking #noBreaks .
.
#Determination #NoLameExcuse #Patience #Practice #focus #StandingHeadToKnee #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「nobreaks」的推薦目錄:
- 關於nobreaks 在 Prudence Liew 劉美君 Facebook 的最佳解答
- 關於nobreaks 在 Prudence Liew 劉美君 Facebook 的最讚貼文
- 關於nobreaks 在 Prudence Liew 劉美君 Facebook 的最讚貼文
- 關於nobreaks 在 コバにゃんチャンネル Youtube 的精選貼文
- 關於nobreaks 在 大象中醫 Youtube 的精選貼文
- 關於nobreaks 在 大象中醫 Youtube 的最佳貼文
- 關於nobreaks 在 #nobreaks - Explore | Facebook 的評價
- 關於nobreaks 在 Nobreak x Estabilizador - YouTube 的評價
nobreaks 在 Prudence Liew 劉美君 Facebook 的最讚貼文
Yoga gives you laser sharp Focus. And Focus drives everything!!
.
Once you set your mind on something, you zone everything out and focus on moving towards your goal. Ignore all negativities and maintain a positive focus in life no matter what is going around you 💪!
.
" Ignorance is Bliss " ~Thomas Gray .
.
#瑜伽 #愚家
.
Love that post-workout Flush on my cheeks 😊.....but that morning hair, it's uncontrollable...oh boy 🤦♀️!
.
90 minutes #yoga then #5minutesPlanking #noBreaks .
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50
nobreaks 在 Prudence Liew 劉美君 Facebook 的最讚貼文
Advanced Level means Mastery Of The Basics. And that's why we practice, and practice and practice.....
You might not know it, but I still consider myself a beginner 🙏!
.
If you can't do a #StandingHeadToKnee , it's ok, just do whatever you can. Remember, you'll only end up hurting yourself if you accidentally use the wrong muscles to help force yourself into a pose.
.
Before you run or just walk, do you even know how to stand ?
.
90 minutes #yoga then #5minutesPlanking #noBreaks .
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50
nobreaks 在 コバにゃんチャンネル Youtube 的精選貼文
nobreaks 在 大象中醫 Youtube 的精選貼文
nobreaks 在 大象中醫 Youtube 的最佳貼文
nobreaks 在 Nobreak x Estabilizador - YouTube 的推薦與評價
O objetivo deste vídeo é explicar a diferença entre o nobreak e o estabilizador e qual a melhor opção para a sua necessidade. ... <看更多>
nobreaks 在 #nobreaks - Explore | Facebook 的推薦與評價
... it cross my mind I would do a boat race lol an now I love it!!! Definitely would do it again ❤️ #teamworkmakesthedreamwork · #competitive · #nobreaks. ... <看更多>