Working on the oblique muscles and the deeper muscles in pilates on the barrel.🔥
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I think working out during pregnancy helped me maintain my muscle strength Alhamdulillah. ☺️ 10 weeks postpartum now and i can see the definition return, slow steady controlled core workouts to help restore my strength and spine health too.💪🏻👌🏻
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#pilates #sarimahibrahim #fitmum #healthiswealth #nadzimuddinclan #barrelworkout #coreworkout #obliqueworkouts #antigravityworkout #abworkout #toningworkout
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...