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在paleofoodie這個產品中，有22篇Facebook貼文，粉絲數超過2,955的網紅DR. SIMON MSH，也在其Facebook貼文中提到， To find peace, we need to remove meaningless nutritional labels from our vocabulary and replace them with relatable facts. No food is good or bad as ...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

paleofoodie 在 DR. SIMON MSH Facebook 的最佳解答

DR. SIMON MSH By DR. SIMON MSH

2019-03-15 00:10:29 有 0 人按讚
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To find peace, we need to remove meaningless nutritional labels from our vocabulary and replace them with relatable facts. No food is good or bad as long as you don't over do it. And by realizing this, we can finally nourish our body and mind properly without starving & craving.

To rediscover your relationship with your food, join my FREE #3in1Transformation program. Click the link in my profile DR. SUMON MSH

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#paleofoodie #jomsihat #myfab5 #my_genggua #ikutcarakita #ketodiet #goodmoodfood #bazarpaknil #foodgram #petalingjaya #malaysianfood #baju #mealprep #tv3 #igmy #visitmyig #igkl #igmalaysia #fitmalaysia #smoothie #motivation #bangsar #sunway #jomkurus #weightloss #vscomalaysia #igersmy #cafehopmy

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DR. SIMON MSH

About author
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. Since stress is a root cause of many diseases, I have developed my passion for stress management in a natural way. I would love to share some useful tips on: �Stress Management �Weight management �Quit Smoking �Change of unwanted habits. I use autosuggestion for stress management and changing of unwanted habits. I use nutrient dense natural meal plan for weight management.
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. I provide my service in Daily Health Wellness Center, Kuala Lumpur
2955 followers 2817 likes "https://sites.google.com/view/drsimonmd"
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paleofoodie 在 DR. SIMON MSH Facebook 的最讚貼文

DR. SIMON MSH By DR. SIMON MSH

2019-03-13 19:58:59 有 0 人按讚
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Delicious Strawberry 🍓 Pancake.

Weight loss needs to be satisfying in order to succeed.

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#paleofoodie #glutenfree #myfab5 #eatyourveggies #eatrealfood #ketodiet #goodmoodfood #eeeeeats #foodgram #healthy #malaysianfood #recipe #mealprep #guthealth #igmy #visitmyig #igkl #igmalaysia #fitmalaysia #smoothie #motivation #bangsar #sunway #jomkurus #weightloss #vscomalaysia #igersmy #cafehopmy #3in1Transformation

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DR. SIMON MSH

About author
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. Since stress is a root cause of many diseases, I have developed my passion for stress management in a natural way. I would love to share some useful tips on: �Stress Management �Weight management �Quit Smoking �Change of unwanted habits. I use autosuggestion for stress management and changing of unwanted habits. I use nutrient dense natural meal plan for weight management.
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. I provide my service in Daily Health Wellness Center, Kuala Lumpur
2955 followers 2817 likes "https://sites.google.com/view/drsimonmd"
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paleofoodie 在 DR. SIMON MSH Facebook 的精選貼文

DR. SIMON MSH By DR. SIMON MSH

2019-03-07 14:35:39 有 8 人按讚
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INTERMITTENT FASTING: The most common form is 16/8 Method. 16 hours of fasting and 8 hour eating window. However, my personal preference is 14 / 10. The 10 hour eating windows works better for me.

To burn fat you need to produce calorie deficit. It means you don't really need intermittent fasting for weight loss. However, if you are lokking into autophagy, you will need to fast at least 16 hours. And, if you are looking into reboot your immune system / stem cells, you need to fast beyond 36 hours, which is not intermittent fasting already.
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To know more on healthy way of fat loss, you can join this FREE #3in1transformation program. Click the clink in my bio --> @drshsbd
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#paleofoodie #jomsihat #myfab5 #my_genggua #ikutcarakita #ketodiet #goodmoodfood #bazarpaknil #foodgram #petalingjaya #malaysianfood #baju #mealprep #tv3 #igmy #visitmyig #igkl #igmalaysia #fitmalaysia #smoothie #motivation #bangsar #sunway #jomkurus #weightloss #vscomalaysia #igersmy #cafehopmy

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DR. SIMON MSH

About author
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. Since stress is a root cause of many diseases, I have developed my passion for stress management in a natural way. I would love to share some useful tips on: �Stress Management �Weight management �Quit Smoking �Change of unwanted habits. I use autosuggestion for stress management and changing of unwanted habits. I use nutrient dense natural meal plan for weight management.
I am a Medical Doctor, Clinical Neurophysiologist, and Hypnotherapist. I provide my service in Daily Health Wellness Center, Kuala Lumpur
2955 followers 2817 likes "https://sites.google.com/view/drsimonmd"
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paleofoodie 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
2910 subscribers viewes
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paleofoodie 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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paleofoodie 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

paleofoodie 在 #paleofoodie - YouTube 的推薦與評價

Intro | What is the Paleo Diet? | Approved Paleo Diet Food List | How will the Paleo Diet help you Live Lean? | How can you start the Paleo Diet today? ... <看更多>

paleofoodie 在 Angela Borland (paleofoodie) - Profile | Pinterest 的推薦與評價


Save space on your device. Sign up. User Avatar. Angela Borland. @paleofoodie·. It's all about the food. 58 followers. ·. 44 following. Follow. ... <看更多>

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