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I know it sounds funny but teaching wine in mandarin is actually way much harder than in English!🙈
Luckily I have you in the class @sylvialovesg ❤️
And, gosh I miss on-site class! However virtual is not too bad as I don’t need to clean glasses after the course🤓
這堂葡萄酒的課是新加坡回到phase 2前上的～現在全部都轉成線上課程了，唉喲！還是比較喜歡現場感🍷但線上課程可以睡到比較晚，然後下課也不用洗杯子～ya ~~
（老師的願望都是很小的，譬如學生不要打瞌睡，我講的笑話都會笑之類的）
#wset #teaching #wine #葡萄酒
The month of May was when we entered Phase 2 (Heightened Alert). Schools closed a week before the June holidays hit and the kids switched to Home Based Learning. Social gatherings were limited to two persons instead of five. Once again, dining in was not allowed for four weeks, meaning that we either had to cook, dabao or order food delivery.
To be frank, it all sounds kind of familiar since we've already been through the Circuit Breaker last year, right? I guess that is why despite being saddened to hear the announcement, many of us were more at ease and less panicky this time round, knowing that we had to play our part to reduce the number of community cases.
For us, we stayed home most of the time except for taking occasional walks in the nature parks, which were kind of the only places we were comfortable to visit since there would be no crowd. While having a baby and three older siblings means it was basically mayhem at home all day long, it was also the reason why we never had a dull moment and every day brought with it a new set of surprises.
In this post of "Happiness is...", it's about finding joy in staying home. This joy usually comes in the small things and the fleeting moments, but all you need to do is to open your heart and you will not just see it, but feel it too.
https://anchor.fm/mrbrown/episodes/The-mrbrown-WFH-Show-Season-5-14-e11cl95 It is Day 14 Post Circuit-Breaker, Phase 2 v2. Sounds of Faith.
Friday, 21st May 2021.
Week 2, I don't have much time as each week gets ticked off and I think i've pottered about enough on my training. My food has been very good for the past two weeks. I haven't had a cheat since the start of Phase 7, my coach told me it was going to be a hard reset on my system and I have to say it came at a great time as I got exciting news.
I was going to get my chance to be on the September COVER issue of Women's Health Malaysia Magazine!
O.M.G!!!
It has always been one of my dreams to be on the cover of a magazine. Yes I've been on them before - twice to be exact - but I've never been shot on my own before. This would be my first. Thank you again Women's Health Malaysia for giving me the chance to tell my story, I truly hope what I shared will inspire other females out there, who will in turn inspire many more females in the process.
Talking about training a lil bit, only managed to get in 4 days of training and what i consider cardio. That has to stop, i'm suppose to be getting in at least 5 days of solid training in. That has to happen this week!
In the midst of all this work continues and have fun watching snippets of the Color Run KL which finally came back to Malaysia after 3 years. Very honored and grateful that they called me back. I've hosted many runs over the course of 5 years and The Color Run will always hold a special place in my heart, cause the energy given by the crowd is a whole different level.
Some words of wisdom. I shared this a while back and just wanted to share on how to stay motivated.
For anyone starting on their fitness journey. Motivation is something very personal and it can only come from a strong source, which is yourself. When you embark on your fitness journey, ask yourself WHY.
Why do want to get fit? Whats your purpose to do so?
It is something that requires commitment and hardwork but the rewards are great. I propose this question. Because everytime you think of quitting, remember your Why. Your why needs to be strong. And when it is, you will find the strength to do what is necessary to continue forward with your journey.
Sounds deep, but this is why I call it fitness with a purpose. :)
With that, i'll leave you for this weeks Vlog. Thank you again for joining my journey. Here's to me getting better focus for this week and may you have great focus too.
In the meantime do find me here:
http://instagram.com/linoralow
http://facebook.com/linoralow
http://twitter.com/linoralow
http://www.linoralow.com
snapchat : linoralow
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Guitar :
Lavish Kleincaster
Lavish Hollovish
Lavish XG-1G
Lavish XG-2G
Lavish XG-1S Pink : Pae Syndrome Signature
Lavish PRS
Lavish JL-PW
Lavish LLP Ebony
Lavish SG
Ibanez AX7221
Baracuda ST
Washburn WR120
Yamaha F -210
Baracuda OM-402
Schecter C1 Elite Amber
Schecter C1 Elite Black
Schecter C1 Elite White
Schecter C1 Classic
Schecter DAMIEN ELITE
Warwick Corvette Standard Bubinga 5
Fender Deluxe Active Precision Bass Special
Sterling by Music Man Ray35
Sterling by Music Man JP60
Sterling by Music Man JP70
PRS SE Custom 24 ( 2013 )
PRS SE Dave Navarro Signature
PRS SE Paul Allender ( new )
LTD EC-401FM
Washburn Dime V Pro
Washburn Tabu 300
Epiphone BASS THUNDERBIRD PRO 4 String
Effect :
- Vox ToneLab EX
- Vox ToneLab LE
- Boss GT-100
- 8 Note Nightingale 2 Overdrive Pedal
- 8 Note Leon Drive Distortion Pedal
- 8 Note Chrono Tap Delay Pedal
- 8 Note Muscle Booster
- Bridge Line Pedal Metal End Crown
- Boss PH-3 Phase Shifter Pedal
- Korg Tuner Pitchblack PB01
- Shark Power Supply
- AKG WMS 40 Pro Flexx
- 8 Box Standard Pink Pae CT Signature
- BlackStar HT-Metal
- Boss TU-3
- Wireless AKG WMS45
- HH Guitar Amp SL30
- Roland V-Drums TD-11K
phase 2 sounds 在 28 Phonics phase 2 ideas - Pinterest 的推薦與評價
The children are learning their phonemes from Phase 2 of Letters and Sounds. These laminated phoneme frames encourage them to not only practise the sounds ... ... <看更多>