Today I’m @ifs_events to watch a few speakers who put out messages I respect on social media. @bdccarpenter @soheefit & @jamessmithpt are all well-known proponents of taking healthy, mentally sustainable approaches to fitness and steering clear of a mindset that prioritises “hacking” weight loss or putting it before ones sanity. They’re at the front line of fighting how, particularly as we consume it in well marketed snapshots, a lot of the online fitness culture is misleading.
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It’s very easy to live under the illusion that abs and guns must equal happiness - there aren’t many photos of ripped people on Instagram who look miserable, yet I guarantee you many of them are.
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It’s not necessarily the acquisition of their physique that made them miserable (though, for many, a life of deprivation and lacking anything that inspires them more than what they look like could have), more that there’s very little correlation between shreddedness and happiness.
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Yes, being HEALTHIER means you feel better. How ripped someone is doesn’t provide an indicator of this though.
Yes, time to invest in yourself in the gym is good for your sense of self-worth and mental health, but it doesn’t mean someone is happy with the other 23 hours of their day.
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A ripped fitness influencer I know in Vegas eats donuts and pizza all day and has to recreationally “medicate” his way through his daily battle with depression.
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In their podcast this week Ben & James talked about the different ways in which a lack of inspiration and contentment showed itself in their habits and decision making.
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My recommendation would be to focus on the things that improve your health & contentment. Go to the gym because it’s rewarding to spend that time exercising and use the modality that you enjoy most and look forward to. Make sound dietary decisions because the energy they give you is rewarding.
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Look for something in the rest of each day that you find rewarding. Time with family. Painting or playing music. Checking in with a friend who you know is struggling. Studying a subject you love that might just allow you to make it your career.
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Don’t be fooled by feeds. “Happiness > Pleasure”
同時也有18部Youtube影片,追蹤數超過22萬的網紅KAZBOM,也在其Youtube影片中提到,THE FIRST TAKE 自2019年底出現在YouTube上,相信喜歡聽日本音樂的人對這個頻道一定不陌生。但你有想過,THE FIRST TAKE 背後的公司是誰?又為什麼可以請到這麼多歌手的嗎? 「THE FIRST TAKE」頻道傳送門 https://www.youtube.com/c...
「podcast recommendation」的推薦目錄:
- 關於podcast recommendation 在 Benny Price Fitness Facebook 的精選貼文
- 關於podcast recommendation 在 小人物上籃 Facebook 的最佳解答
- 關於podcast recommendation 在 CHTHONIC 閃靈 Facebook 的最佳貼文
- 關於podcast recommendation 在 KAZBOM Youtube 的最佳解答
- 關於podcast recommendation 在 KAZBOM Youtube 的最佳解答
- 關於podcast recommendation 在 A Jie Anime Review Youtube 的最佳貼文
- 關於podcast recommendation 在 Content-Based Recommendation System for Podcasts - GitHub 的評價
- 關於podcast recommendation 在 The week's podcast recommendation: The GaryVee Audio ... 的評價
- 關於podcast recommendation 在 The week's podcast recommendation: The Lex Fridman Podcast 的評價
- 關於podcast recommendation 在 November 15 Osiris Media Podcast Recommendation 的評價
podcast recommendation 在 小人物上籃 Facebook 的最佳解答
Double Pump 女子籃球誌 也開始做 podcast 啦!
(this is a long overdue recommendation)
遲到好久的推薦文~ 全台灣最專注在女子籃球的團隊 Double Pump,推出了 Double Pump For 3 的 podcast, 讓關心喜歡女籃的聽眾們能夠更深度的追蹤所有的相關大小事!
每周都推出新內容,節目已經出到第二集啦! 她們分享了Double Pump 的故事,對於女籃的使命,各種比賽採訪精彩的故事,以及女籃現場比賽的精彩!
希望能夠豐富自己對於多元價值,跟蹤女籃世界,以及更了解Double Pump 如何一步步的在這條辛苦的路上耕耘的故事與精神,小人物們不要錯過!
#DoublePump女子籃球誌 #小人物Gena #女籃世界
精彩回顧 #266 小人物上籃 - Feat. 小人物 Gena Pan
https://www.facebook.com/littleguylayup/posts/2608335449441162
podcast recommendation 在 CHTHONIC 閃靈 Facebook 的最佳貼文
Metalhead Politics Ep2中Freddy說到:米魯看太多迪士尼的時候,我會讓他聽些金屬來均衡一下。請問Freddy都給米魯聽些什麼呢?
米魯除了看閃靈MV,最常聽金屬版阿拉丁和冰雪奇緣,但聽來聽去就那幾首,大家有推薦別的嗎?😰
In Metalhead Politics Ep2, Freddy said he let his daughter listen to metal when she watches Disney too much. Besides Chthonic’s MV, she usually listens to Aladdin by Paulo Cueva and Frozen by Betraying the Martyrs. Any recommendation?
#金屬版阿拉丁冰雪奇緣放留言處
🎧 快去聽!Find METALHEAD POLITICS on your favorite podcast platforms:
👉Apple: https://bit.ly/metalhead-politics-apple
👉Spotify: https://bit.ly/metalhead-politics-spot
👉Google: https://bit.ly/metalhead-politics-goog
👉More here: https://ghostisland.media/#mp
podcast recommendation 在 KAZBOM Youtube 的最佳解答
THE FIRST TAKE 自2019年底出現在YouTube上,相信喜歡聽日本音樂的人對這個頻道一定不陌生。但你有想過,THE FIRST TAKE 背後的公司是誰?又為什麼可以請到這麼多歌手的嗎?
「THE FIRST TAKE」頻道傳送門
https://www.youtube.com/channel/UC9zY_E8mcAo_Oq772LEZq8Q
「With ensemble」頻道傳送門
https://www.youtube.com/channel/UCQ_mSPgtaXmpsi7iBZ6322Q
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
影片時間軸
0:00 開頭介紹
1:38 THE FIRST TAKE是如何誕生的?
2:43 THE FIRST TAKE真的只給歌手們一次錄音機會嗎?
3:27 THE FIRST TAKE背後的公司是誰?
4:10 為什麼THE FIRST TAKE的影片縮圖都有一條線?
5:11 THE FIRST TAKE為什麼可以這麼好聽?
7:15 THE FIRST TAKE讓歌手選歌的標準是什麼?
7:50 因應疫情,所產生的THE HOME TAKE
8:39 不只找歌手唱歌,還有選秀、音樂祭跟Podcast
9:40 交響樂版本的THE FIRST TAKE誕生?「With ensemble」
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
■ 卡滋蹦 / KAZBOM
・ Instagram:https://www.instagram.com/kazbomyi1130/
・ Facebook:https://www.facebook.com/kazbomyi1130/
・ KKBOX:https://kkbox.fm/l2POfG
-
This channel is only used to recommending music,band and artist
All the videos are not intending to against copyright law, only to assisting commentary and recommendation.
If it cause any lost of yours, please contact me immediately.
このチャンネルでは、 主に音楽、バント、歌手、邦楽の推奨や評価などしております。
本チャンネル管理者は、本チャンネルにて推奨・評価する画像・音楽データ等(著作物)が作成者(著作権者)のものであることを認め深く尊重しており、侵害する気は一切ございません。
万が一、著作権などの侵害を感じられた場合、また質問やお気付きの点などがございましたら、下記のメールアドレスへご連絡ください。
Email:kazbomyi1130@gmail.com
#KAZBOM #THEFIRSTTAKE
podcast recommendation 在 KAZBOM Youtube 的最佳解答
「大家的21歲都在幹嘛?」
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
Podcast這裡聽:https://open.firstory.me/story/ckryyioqqeq4n0807g5e5mqct/platforms
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
【本集我在聽歌單】
•片頭:悒うつぼ / 肴にした冗談
https://youtu.be/JhjKD6q8sQk
•觀眾推薦歌曲:Vaundy / 花占い
https://youtu.be/onhBN0qkUcE
•第六首:ロクデナシ / 三時のキス
https://youtu.be/BrxNOiQFKbc
•第五首:Lanndo feat.Eve,suis (from ヨルシカ)「宇宙の季節」
https://youtu.be/hPByWThUnk4
•第四首:すりぃ feat.ねね / ヘビリンゴ
https://youtu.be/eTlMa0tdv0c
•第三首:美波 / DROP
https://youtu.be/WpRcRYoHqxE
•第二首:milet / Ordinary days
https://youtu.be/N8wvS-0QMFI
•第一首:あたらよ / 晴るる
https://youtu.be/ZNVnIw7SxuE
•片尾:春茶Cover / さユり / フラレガイガール
https://youtu.be/E8qq0-oH0WA
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
YouTube播放清單:https://reurl.cc/KA05Vg
KKBOX歌單:https://reurl.cc/eEDg0x
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
■ 卡滋蹦 / KAZBOM
・ Instagram:https://www.instagram.com/kazbomyi1130/
・ Facebook:https://www.facebook.com/kazbomyi1130/
・ KKBOX:https://kkbox.fm/l2POfG
-
This channel is only used to recommending music,band and artist
All the videos are not intending to against copyright law, only to assisting commentary and recommendation.
If it cause any lost of yours, please contact me immediately.
このチャンネルでは、 主に音楽、バント、歌手、邦楽の推奨や評価などしております。
本チャンネル管理者は、本チャンネルにて推奨・評価する画像・音楽データ等(著作物)が作成者(著作権者)のものであることを認め深く尊重しており、侵害する気は一切ございません。
万が一、著作権などの侵害を感じられた場合、また質問やお気付きの点などがございましたら、下記のメールアドレスへご連絡ください。
Email:kazbomyi1130@gmail.com
#KAZBOM #美波 #milet
podcast recommendation 在 A Jie Anime Review Youtube 的最佳貼文
A Jie 7月新番快評 2021夏
==A Jie Podcast==
🔍Youtube →https://youtu.be/MDGZ_L2zY8w
🔍Apple Podcast →https://apple.co/3hPrlnX
🔍SoundOn 免費收聽 → https://bit.ly/3wM30mS
🔍Spotify →https://spoti.fi/3wK1dyT
🔍KKBOX →https://bit.ly/3xOLXlB
=新番快評列表=
月光下的異世界之旅
急戰五秒殊死鬥
死神少爺與黑女僕
女朋友and女朋友
陰晴不定的體操哥哥
漂流少年
Lovelive SuperStar
現實主義勇者的王國重建記
偵探已經死了
我們的重製人生
勇者動畫系列
小林家的龍女僕 第二季
►訂閱A Jie動漫頻道◄http://goo.gl/ZSVC3k
►動畫點評 播放清單◄http://goo.gl/Y50e4H
►精選影片◄簡評九部Fate系列作品 https://youtu.be/zVYcrF9N9qM
►精選影片◄A Jie點評 - 龍與虎 https://youtu.be/08sbvWnLpCw
↓↓A Jie的其他社群平台↓↓
► Discord◄ https://discord.gg/fuZFA6eMcs
►FB◄ https://www.facebook.com/AnimeJie/
►Twitch◄ https://www.twitch.tv/leeajie
►Instagram◄ https://www.instagram.com/a_jie1125/
合作邀請:L19911125@gmail.com
This channel is only used to recommending anime, comics and games.
All the videos are not intending to against copyright law, only to assisting commentary and recommendation.
If it cause any lost of yours, please contact me immediately.
このチャンネルでは、 主にアニメ、マンガ、ゲームの推奨や評価などしております。
本チャンネル管理者は、本チャンネルにて推奨・評価する画像・音楽データ等(著作物)が作成者(著作権者)のものであることを認め深く尊重しており、侵害する気は一切ございません。
万が一、著作権などの侵害を感じられた場合、また質問やお気付きの点などがございましたら、下記のメールアドレスへご連絡ください。
Email:L19911125@gmail.com
podcast recommendation 在 The week's podcast recommendation: The Lex Fridman Podcast 的推薦與評價
... <看更多>
podcast recommendation 在 Content-Based Recommendation System for Podcasts - GitHub 的推薦與評價
Content-Based Recommendation System for Podcasts . Contribute to cspalding93/Podcast-Recommender-System development by creating an account on GitHub. ... <看更多>