How Fridays make me feel. ❤
I am two months old today, woohoo! As you can see, I am still yellowish as I am having a prolonged case of breastmilk jaundice. In fact, I did a blood test this morning just to make sure my liver functions are doing well. (Yes, I cried cos' pain pain but calmed down when Mama carried me).
The good news is I am gaining weight faster than average and I am over 4.2kg and 54.5cm tall now! Yippee! I am also latching well these days which means Mama can pump less. I enjoy drinking my milk and will always gaze into Mama's eyes and grip her fingers tightly.
My hair is growing longer and Papa was amused when he saw how I pulled my own hair and cried because I didn't know how to let go. And then I did it again and again and made my Mama and siblings laugh too. I also kick a lot and like to pull things these days as I am getting stronger too.
My Jiejies and Korkor take turn to carry me and they love to hug and kiss me non-stop, one after another. They seem to love me lots and can't wait to see me when they come back from school. We go out gai gai a lot these days and they push me along in my stroller too, though I much prefer to be in the baby carrier so I can hear Mama's heartbeat.
At night, I sleep beside Mama and Korkor and she swaddles me because I tend to jump alot and the slightest noise will wake me up. Of course, I still wake up a few times in the middle of the night because I want my milk!
Thank you for following my birth story up till now. I will be back for more updates next month, meanwhile, smile and have an awesome weekend, everybody! ❤
#ahappymum #baby #2monthsold #lastborn #growingup #thankfulforeverything
同時也有3部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,無需器材的30分鐘全身性訓練,適合不想太累又想練全身的你/妳。 30個動作,每個動作40秒,中間休息20秒。 . May Fit instagram ▶ https://www.instagram.com/may8572fit/ 追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https...
「pump up kick」的推薦目錄:
- 關於pump up kick 在 A Happy Mum Facebook 的精選貼文
- 關於pump up kick 在 靚媽小冰 x 跩寶 の 趣瘦身 Facebook 的最讚貼文
- 關於pump up kick 在 靚媽小冰 x 跩寶 の 趣瘦身 Facebook 的最讚貼文
- 關於pump up kick 在 May Fit Youtube 的最佳解答
- 關於pump up kick 在 The Meatmen Channel Youtube 的最讚貼文
- 關於pump up kick 在 サグワダイアリー Youtube 的最讚貼文
- 關於pump up kick 在 眾文圖書- 【#聽音樂學英文】Foster The People - Pumped up ... 的評價
pump up kick 在 靚媽小冰 x 跩寶 の 趣瘦身 Facebook 的最讚貼文
超級好玩運動器材大優惠
🔥在家減脂💪🏻
限時優惠倒數中,下單:https://happyeatfit.com
1. 爆汗甩脂:Move It Volt 智能跳繩 - 限時優惠:$1090 (73折!)
2. 高效負重有氧:爆汗甩脂Move It 智能啞鈴- 限時優惠:$1590 (89折!)
📳藍芽連接手機app,運動數運一目了然
全身雕塑,邊玩邊減脂!
實現甩油計劃!最佳聖誕禮物🌲🎁!
★智能跳繩是什麼?
Move It Volt 智能跳繩2大特點,讓你減脂更快更輕鬆
1)藍芽連接APP- 同步記錄次數、時間、燃燒熱量,還有運動簡報
2)這次優惠送無繩球
🔸️不怕再被繩拌倒,減脂更無阻唷!
🔸️更多傳統跳繩無法的動作,減脂+全身雕塑!
🔸️多角度甩動手臂,蝴蝶袖再見囉
🔸️需要更小空間,不受限,想跳就跳!
研究指出跳繩10分鐘,即可達致慢跑30分鐘的效果~
快快跟我動起來~
原價$1,489,現在優惠$1090 (73折!)
P.S. 智能跳繩是剛到台灣的新新新品,這次是 #全台第一個銷售平台有73折優惠!
限量200套
(200套後還可以買,只是沒有73折😆😆😆)
限時限量優惠,下單:https://happyeatfit.com
★智能啞鈴是什麼?
🔸️藍芽連接APP,跳舞機的玩法
🔸️手機可感應到啞鈴動作準確度,給上 ”Perfect”/“Great”等~但如果動作沒到位,就會提示你要 “Keep Up”(繼續加油)!
🔸️內付30個免費課程,108個VIP 付費課程 (共136個課,超多元,玩不膩!)
現購買即送12個月VIP會員課程無限上
❣App內可加好友,PK分數!
😏每週有消耗熱量的目標!
😏達標後可以開鎖新課程! (設計一整個打電動感⋯所以我豬屎老公完全愛上!)
Moveit App - 課程內容多樣化
#輕鬆的 - 可玩街舞 /爵士舞
#減脂類 - 爆汗甩脂課 / Tabata課
#健身類 - 腹肌轟炸 / Mucle Pump
#特好玩類 - 啦啦隊舞課 / Kick Boxing(拳擊)
👉🏻USB充電,充30分鐘可玩300分鐘,而300分鐘約可燃 2400大卡! 充完玩到沒電時!我真的恭喜你正式跟油脂說拜了
! (但請充電繼續努力~)
原價$1,790,現在優惠$1,590 (89折!)
限時優惠倒數中,下單:https://happyeatfit.com
聖誕新年都在吃吃吃!
快帶兩套回家,跟男友/閨蜜一起玩,一起PK!~
一起跟肥肉肉說Bye~~~
pump up kick 在 靚媽小冰 x 跩寶 の 趣瘦身 Facebook 的最讚貼文
超級好玩運動器材大優惠
一齊在家減脂行動💪🏻
限時限量優惠,下單:https://happyeatfit.com
1. 爆汗甩脂:Move It Volt 智能跳繩 - 限時優惠:$1090 (73折!)
2. 高效負重有氧:爆汗甩脂Move It 智能啞鈴- 限時優惠:$1590 (89折!)
📳藍芽連接手機app,運動數運一目了然
全身雕塑,邊玩邊減脂!
實現甩油計劃!最佳聖誕禮物🌲🎁!
★智能跳繩是什麼?
Move It Volt 智能跳繩2大特點,讓你減脂更快更輕鬆
1)藍芽連接APP- 同步記錄次數、時間、燃燒熱量,還有運動簡報
2)這次優惠送無繩球
🔸️不怕再被繩拌倒,減脂更無阻唷!
🔸️更多傳統跳繩無法的動作,減脂+全身雕塑!
🔸️多角度甩動手臂,蝴蝶袖再見囉
🔸️需要更小空間,不受限,想跳就跳!
研究指出跳繩10分鐘,即可達致慢跑30分鐘的效果~
快快跟我動起來~
原價$1,489,現在優惠$1090 (73折!)
P.S. 智能跳繩是剛到台灣的新新新品,這次是 #全台第一個銷售平台有73折優惠!
限量200套
(200套後還可以買,只是沒有73折😆😆😆)
限時限量優惠,下單連結:https://happyeatfit.com
★智能啞鈴是什麼?
🔸️藍芽連接APP,跳舞機的玩法
🔸️手機可感應到啞鈴動作準確度,給上 ”Perfect”/“Great”等~但如果動作沒到位,就會提示你要 “Keep Up”(繼續加油)!
🔸️內付30個免費課程,108個VIP 付費課程 (共136個課,超多元,玩不膩!)
現購買即送12個月VIP會員課程無限上
❣App內可加好友,PK分數!
😏每週有消耗熱量的目標!
😏達標後可以開鎖新課程! (設計一整個打電動感⋯所以我豬屎老公完全愛上!)
Moveit App - 課程內容多樣化
#輕鬆的 - 可玩街舞 /爵士舞
#減脂類 - 爆汗甩脂課 / Tabata課
#健身類 - 腹肌轟炸 / Mucle Pump
#特好玩類 - 啦啦隊舞課 / Kick Boxing(拳擊)
👉🏻USB充電,充30分鐘可玩300分鐘,而300分鐘約可燃 2400大卡! 充完玩到沒電時!我真的恭喜你正式跟油脂說拜了
! (但請充電繼續努力~)
原價$1,790,現在優惠$1,590 (89折!)
限時限量優惠,下單連結:https://happyeatfit.com
p.s. 跟好友/男友交換聖誕禮物,一齊定下減脂目標,一齊玩,是不是很好的提意呢😄
pump up kick 在 May Fit Youtube 的最佳解答
無需器材的30分鐘全身性訓練,適合不想太累又想練全身的你/妳。
30個動作,每個動作40秒,中間休息20秒。
.
May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多跟著做的May Fit居家訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
✔️May力體態系統化居家進階課表&八週翹臀養成計畫 下載女力健身App(七天免費試用) https://com.nuli.app/may
✔️MM Booty 初階健身房女性翹臀指南 649$優惠持續中!https://www.cabfitness.com/?lang=zh-hant 中/英電子書含增肌原理、肌肉構造、八週菜單模組、動作講解、短影音教學與健身飲食QAs
✔️我的增肌減脂食譜書購買連結(第一本): 一碗搞定!增肌減脂健身餐https://www.books.com.tw/products/0010801832
✔️第二本(家常中式口味)May力體態:增肌減脂全攻略:健身一碗料理╳燃脂徒手運動 https://www.books.com.tw/products/0010836641?sloc=main
Lower Body:
Squat twist
Slow sumos
Squat pulses
Lunge with knee drive (right)
Lunge with knee drive (left)
Reverse lunge pulses
Alternative Skater touch
Lunge and curtsy (right)
Lunge and curtsy (left)
Hip thrust on toes
Hip thrust on toes hold
Single leg thrust with 3 secs hold (right)
Single leg thrust with 3 secs hold (left)
1 & 1/2 frog pump
Reverse hyper
Reverse hyper abduction
Upper Body and Core :
Crawl into shoulder taps
Plank high twist
Plank head touch
Spider plank
Y extensions
Back hold
Hand release knee down push up
Diamond ½ hold push up
Leg raises circle
Flutter kick
Single leg crunch
Single leg crunch
Alternative crunch
Full body sit ups
Bra: under armour
Bottom: AMME
Music by Disco Shrine - Hello - https://thmatc.co/?l=0ED4950C
Music by Axl & Arth - Rather Not - https://thmatc.co/?l=E50CA570
Music by Emma Kern - Dancing Like - https://thmatc.co/?l=D4FDF164
Music by Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=5C0D986D
Music by Parisalexa - Like Me Better - https://thmatc.co/?l=364E5BED
Music by Neovaii - Runaway - https://thmatc.co/?l=CDED3111
Music by Elli Moore - Somebody To Talk To - https://thmatc.co/?l=A78A4924
Music by Bad Parties - Who's Gonna Love Ya - https://thmatc.co/?l=657B1B3D
Music by Elli Moore - Gateway - https://thmatc.co/?l=905F331E
Music by Animus Volt - Kalypso - https://thmatc.co/?l=0F6383C6
pump up kick 在 The Meatmen Channel Youtube 的最讚貼文
Recipe at: http://www.themeatmen.sg/one-pot-hainanese-chicken-rice
This is for chicken rice lovers who want to recreate this dish with absolute ease. For some of us, growing up with busy parents means that mum might have cooked one-pot dishes with the rice cooker at some point. Today we explore cooking a very simple chicken rice meal for 4 relying on the good ol’ rice cooker (well, mostly anyway).
On top of that, make your own chilli sauce to give the chicken rice that feisty ‘kick’, because chicken rice is incomplete without good ol’ chilli yea? Simple and yet oh so good.
We also want to mention that we got all the ingredients using $30 of FairPrice Gift Vouchers, enough to make a full meal for the family. Until 1 September 2019, simply pump a minimum of $60 at Esso to redeem up $30 of vouchers for your grocery shopping at 300 Esso Smiles points per voucher.
Top up using the Synergy™ Supreme+ petrol and get better value at 230 Esso Smiles points per voucher instead!
For more information, read more about this promotion here:- https://www.essosmiles.com.sg/promotions/fairprice-gift-voucher
#themeatmensg #simple #delicious #fairprice #chickenrice #onepotrecipe #EssoSG #EssoSynergy #EssoSmiles #SaveUpWithEsso
pump up kick 在 サグワダイアリー Youtube 的最讚貼文
SENNOU
lyric by:U-KON/そらちぃ/SGW
track by;U-KON
Director by:8ml
http://instagram.com/8ml_tokyo
歌詞
lose your eyes
close your eyes
close your eyes
close your eyes
close your eyes
close your eyes
by my side
blah blah blah
余計な考え 感謝は要らない
から 聴きなさい
よしな我慢は毒だ
塞ぎ込むな 奥だ
遠慮なくfxxk that
感覚と判断
音が先導 全部占領
魔閃光
to da beat y'all
keep on
我は勝手だ
集合 信仰宗教
鮮烈な演説から明瞭なroot
rhythm 感じきろ
そして目を開き見ろ
影響 鼓膜まで連投
全頭 染まるまで洗脳
brain washing
washing washing washing
brain washing
影響 鼓膜まで連投
全頭 染まるまで洗脳
brain washing
washing washing washing
無理に巻いて吐いた音
震え切ったmicrophone
内に抱いた怠惰も
捨てて抜けた最下層
耳に染み付いたあのshitも
武器に変えて唄う俺のIntro
値札つけて下から何様
値札つけて下から何様
手札切って上から神様
手札切って上から神様
purple right shutdown
I know I know
背けた目 そのままで
手遅れ 手遅れ
眠気覚まし喰らわすGravity
一度聴けば黙らす無駄口
三つ数えるから泣き止め
これが俺 貼り替える
影響 鼓膜まで連投
全頭 染まるまで洗脳
brain washing
washing washing washing
brain washing
影響 鼓膜まで連投
全頭 染まるまで洗脳
brain washing
washing washing washing
GiriGiri Chop
BiriBiri Shock
響きひじT耳に残り
寄ってらっしゃい 見てらっしゃい
シャッシャ 我輩は神さま
はにかんだ 見える金歯
進化現代like a 忍者
リンダリンダ
みんな hey put your hands up
hands up する連鎖
賢者timeエンターテイナー
good nature bad nature
合唱から合掌楽勝
抹消完了 SGW
釈迦釈迦do it doing
善より悪booing booing
Booo ららら Booo ららら
I’m your controller Booo ららら
影響 鼓膜まで連投
全頭 染まるまで洗脳
brain washing
washing washing washing
brain washing
影響 鼓膜まで連投
全頭 染まるまで洗脳
brain washing
washing washing washing
NKR オムニバス CD
「SCRAMBLE vol.2」
https://store.emtg.jp/gonet/products/detail.php?product_id=15169
【収録曲】
M.01 HERO
song & lyric by: quad4s(カイワレハンマー x AmaryllisBomb)
M.02 Trigger
song & lyric by: imiga/SGW/兄貴&tats(from テラスパンパンス)
M.03 ouchinikaerou
song & lyric by: 財部亮治/U-KON/渋谷ジャパン(from おるたなChannel)
M.04 雀KENぽん
song & lyric by: 財部亮治/JENNI/としみつ(from 東海オンエア)
M.05 洗脳
song & lyric by: AmaryllisBomb/そらちぃ(from アバンティーズ)
M.06 drop out
song & lyric by: U-KON/oozash
M.07 HIGASHITOUMI
song & lyric by: BEMA/としみつ(from 東海オンエア)
M.08 お耳で簡単闇鍋レシピ
song & lyric by:imiga/小柳(from 夕闇に誘いし漆黒の天使達)/ JENNI
M.09 World Wild
song & lyric by: SGW/小柳(from 夕闇に誘いし漆黒の天使達)
Guitar by: みの(from カリスマブラザーズ)
M.10 SHOW CASE
song & lyric by: BEMA/タケヤキ翔(from GIFTY)
M.11 pump me up
song & lyric by: LITTLE(from KICK THE CAN CREW) /BEMA/OMA
いつも動画視聴ありがとうございます!
チケット情報→https://eplus.jp/ath/word/69255
グッズサイト→https://store.emtg.jp/gonet/products/list.php?category_id=847
チャンネル登録はコチラ ⇒ https://www.youtube.com/channel/UCB22iAreYEBWqTrWh28y9ww
サグワTwiiter ⇒ https://twitter.com/saguwa_com?lang=ja
【お問い合わせ先】
イベント出演依頼、Youtube企画などのお仕事の依頼はこちらにお願い致します。
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(※基本的にお仕事、イベント、企画関係以外のお返事はしておりません)
⇒ contact@genesis-one.net
【AmaryllisBomb】
ゆうこんTwitter ⇒ http://twitter.com/yuu_smz
pump up kick 在 眾文圖書- 【#聽音樂學英文】Foster The People - Pumped up ... 的推薦與評價
歌名「Pumped-up kicks」光看字面上的意思,實在不是很好懂,其實這個名詞是指(名牌)球鞋上的氣墊,所以「all the other kids with the pumped up kicks」就是隱喻 ... ... <看更多>