就算沒有美妝濾鏡，女神依舊氣質美麗🥰(#傑瑞編)
SHU QI #舒淇
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同時也有119部Youtube影片，追蹤數超過5的網紅林郁晉，也在其Youtube影片中提到，MoCA Video【籠罩下的巨大哀愁】藝術家訪談 Part.3 陳嘉壬 -------------------- 藝術家簡介 -------------------- 近年創作以當代攝影為主，其影像作品無論是經由數位後製或是直接攝影的手法，在畫面裡所不可或缺的元素不是那些可見的影像，相反地是透...
qi氣 在 CheckCheckCin Facebook 的精選貼文
【秋日養生】秋天水果不只得梨子
⭐吃水果前分清自己寒熱底
⭐平性水果寒熱體質皆宜
#星期四食材
秋日常見水果多偏涼
秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效，有助紓緩秋燥帶來的不適，但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果，例如可健胃生津的葡萄，健胃潤腸的無花果，以及有生津止渴功效的石榴。
🔥體質偏熱人士常見症狀：臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
體質偏寒人士常見症狀：臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛
梨 — 性寒，有生津潤燥、清熱止咳化痰的功效，適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。
柚子 — 性寒，有清熱消滯、下氣化痰、醒酒的作用，適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。
楊桃 — 性寒，有清熱生津、止咳、解酒的功效，適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。
柿子 — 性寒，有清熱潤肺、生津止渴的功效，適合痔瘡出血、大便乾結人士食用。
＊要注意體質偏寒、脾胃虛弱不宜多吃。
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Autumn fruits are usually cool in nature
Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.
Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.
Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).
🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool
Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.
Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.
Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.
Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.
＊Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.
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#男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人
qi氣 在 CheckCheckCin Facebook 的最讚貼文
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」
CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！
黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介：水腫腫
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Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
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#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
qi氣 在 林郁晉 Youtube 的最佳貼文
MoCA Video【籠罩下的巨大哀愁】藝術家訪談 Part.3 陳嘉壬
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藝術家簡介
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近年創作以當代攝影為主，其影像作品無論是經由數位後製或是直接攝影的手法，在畫面裡所不可或缺的元素不是那些可見的影像，相反地是透過那些不在場的人、事、物去擾動原本靜逸的影像，缺席意味著一種訊息的遺失，也正是這項特點讓影像不再完全臣服於符號框架下的閱讀，也正是這種缺遺，讓影像的詩意迸現，從而不再是一種再現式的反照現實，藉由攝影可將想像具體化，這種具體化的超現實或許可被視為是一種真實概念的擴延。
作品曾於2012年利物浦雙年展(城市聯盟單元)展出，亦曾受邀於巴黎、里昂、羅馬、布達佩斯等地展出。他的攝影創作多與城市生活相關，透過直接攝影或是數位後製的方式來揭露現代都市人的生活處境。
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作品介紹
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「甜水」是陳嘉壬在印尼駐村創作後，回台的成果發表，在駐村期間主要鎖定在探訪流經城市的河川以及近郊河域的生活模態，陳嘉壬擇取了幾件錄像以及攝影裝置展現自己對於當地某種人文景觀的觀察。 展名「甜水」的概念來自於每日外食時，所點的飲料無論是茶品或是果汁，若無特別交代，店家必定給予數大茶匙的砂糖或是冰糖，而這樣甜膩而過飽和的飲品，似乎間接反映了一種農產品以及生活需求間的關係，那麼的邏輯是否也可對應上人對於周遭環境的態度？ 甜水的另一層想法在部分的影像畫面處理上，陳嘉壬以一種恬適或是美化的手法來呈現某些景象的反差，猶如中國以「糖水片」來貶抑某種唯美俗氣的攝影表現。而在「甜水」的英譯想像上，陳嘉壬選擇了sweetwater一詞來代用，sweetwater意為相對於海水的自然水源，這裡似也回返到這個創作計畫的初衷。
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【籠罩下的巨大哀愁 The great sorrow under the shroud】
日期 Date｜2021/08/7-09/12
地點 Location｜台北當代藝術館 MOCA Taipei
藝術家｜Artist
王鼎曄 Wang Ding-Yeh
吳柏賢 Wu Bo-Sian
陳嘉壬 Chen Chia-jen
黃彥超 Huan Yen-Chiao
黃淑蓮 Wong Shu-Lian
蔡傑 Tsai Jie
鄭爾褀 Zheng Er-Qi
鍾知庭 Chung Chih-Ting
影片拍攝與製作 Film production | Shane 影像工作室
音樂製作 Music production | 黃柏諺 PKG
動畫製作 Animation production | 羅悅慈 Lo Rax
設計 Design｜蔡傑 Tsai Jie
翻譯 Translation | 黃文 Huang Wen
策展人｜Curator
林郁晉 Lin Yu-Chin
協同策展 | Co-curator
黃鼎鈞 Huang Ding-Jun
感謝贊助｜Sponsors
厭世會社The Misanthrope Society
果拾 Pick Up
特別感謝｜Special thanks
台北當代藝術館 MoCA Taipei
掀牆藝術聚落 Open Wide
打開藝術工作站 OCAC
嘖嘖 Zeczec
張喬翔 Shane
陳小乖
劉柏承
qi氣 在 Qi 黃帝 Youtube 的精選貼文
後宮們 我是黃帝勃士 一起開心玩遊戲
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#星際議會造型
#憨兒隊友
#Qi黃帝勃士
片頭BGM
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片尾BGM
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qi氣 在 Qi 黃帝 Youtube 的最佳貼文
這就是氣魄
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#Shorts #厭世 #均仔
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qi氣 在 Qi Qi 器 氣 的推薦與評價
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