吉生 Q&A 來了 !
Q1 . 吉生的早餐要吃什麼?
明天早上我會吃水果、麥片、麵包、墨西哥豆跟玉米餅!
Tomorrow I will have fruit, granola, bread, Mexican beans and tortilla!
Q2. After losing a tough match, how long does it take for u to get over it ? And how do u motivate yourself again ?
Some losses have taken me weeks to get over and some just one day. I don’t always get it right, but I remind myself of my goals and where I want to get to. That usually motivates me again. I’ve had a good support team as well, my coach, friends and family have gotten me through some tough moments.
Q3. 請問外地比賽的飲食是需要自己準備還是有專業團隊準備呢?
每個選手的習慣不同。不過為了盡量保持一樣的飲食以避免過敏等其他食物反應,大部分的選手主要吃的食物有米飯、義大利麵跟一些水煮青菜及蛋白質。比賽大會也都會準備以上幾種食物。
I think depends on the player. But it’s also difficult to eat the same foods when you travel to a different city every week. You need to adapt to the foods of that country. Most of the tennis players will eat rice, pasta, some vegetables, and a protein. And the tournaments usually provides those meals.
Q4. Who teach you Taiwanese in the US?
從小在家裡我就是跟父母說台語,出外才使用英語。
My parents taught me how to speak Taiwanese!
Q5. When you were a middle/high school kids, what was your motivation to keep playing tennis, when you lost a match (this question is for my daughter)? Do you have a favorite song(s) that you listen before your matches?
My motivation to keep playing tennis was that I had fun playing. I grew up playing with many different people and all age groups. It was fun for me to play with different game styles b/c it gave me a chance to problem solve. Losing was always tough, but when I was in middle/high school I didn’t think about losing too much, there was a tournament almost every week so I would just keep going.
I don’t have a favorite song before matches. I like to listen to US hip hop!
Q6. 現役選手,最希望對戰的選手?
如果有機會的話,能夠和費爸在籤表中相遇會是很開心的一件事。
I’d really like to play against Roger Federer. I’ve seen him at tournaments, but would be an honor to play against him.
Q7. 請問吉生是幾歲開始打網球的,要如何鼓勵小朋友喜歡打網球呢?
我從四歲開始打網球,不過一開始只是興趣。
我覺得可以製造不同環境讓孩子打網球,不一定是教練,也可以和父母或是公園的其他孩子們玩網球。
多讓小朋友到現場看比賽也許也能激起小朋友的興趣。
I started playing tennis at four years old. But I wasn’t serious about tennis until eight years old. At a young age I think it’s best to give kids more opportunities to play tennis. It can be with parents, with a tennis coach, or even at the park where there are many other people playing tennis. Also, it’s nice to go watch tennis tournaments.
Q8. 疫情下的訓練出賽甘苦談
過去一年無論訓練還是比賽都不容易。每個國家的防疫程度不同,旅行時需要的簽證及文件也不同,規定時時刻刻在改變,有時候也會因為疲勞而找不到動力。加上沒有比賽讓我們檢驗訓練成果和工作動力,我想所有球員都有感受到困難之處。
但整體而言我相信會越來越好,今年的賽程也有慢慢在回復當中。
It hasn’t been easy training and traveling this past year during COVID 19. Last year when all the tournaments were canceled for 5 months , some days were tough to find the motivation. As tennis players we didn’t have tournaments to measure our training and we didn’t have the competition to push us to be better. I think traveling has been the most difficult. Every country has different protocols and it’s tough to know that some countries may not let you in if you don’t have the correct documents. Some players have gone through that. But even through these tough times, overall as tennis players we have done a good job to come back and continue to compete.
Q9. What do you like to do in your free time?
During a training week or at a tournament we are always physically exerting energy so during my free time I like to just relax and do nothing haha. Watch TV shows and movies on Netflix. Any recommendations for good shows?
Q10. 吉生最難忘的一場比賽是哪一場?
2017 年的世大運冠軍賽是我記憶中最深刻的一場比賽。
在炎熱的氣溫及一週高強度的比賽下我感到非常疲憊,但靠著球迷們的加油及鼓勵,我最終成功拿到金牌!我永遠不會忘記 :)
University games 2017 in Taipei. I have never played in an atmosphere like that before. The energy was really amazing. There were times during the match where i would feel tired but the fans kept me going and pushed me. I will remember that week forever.
如果你還沒有購入吉生臺語有聲 #Line貼圖
快到官方商店下載唷: https://store.line.me/stickershop/product/18334/zh-Hant
同時也有4部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows ⬇️⬇️ 蝦米蘿蔔餅: 材料: 白蘿蔔1斤 麪粉 雞蛋2隻 蝦米2兩 處理: 1. 蝦米用清水浸3分鐘至軟身。 2. 蘿蔔刨去皮,切條放入一個大碗。 3. 用粗鹽乸蘿蔔5分鐘,令它出水,輕手揸出水分,以去除苦澀味。 4. 清水沖乾淨蘿...
「rice up米餅」的推薦目錄:
- 關於rice up米餅 在 Jason Jung -莊吉生 Facebook 的最佳解答
- 關於rice up米餅 在 MamaCheung 張媽媽廚房 Facebook 的最佳貼文
- 關於rice up米餅 在 葉怡蘭 Yilan Facebook 的最佳解答
- 關於rice up米餅 在 {{越煮越好}}Very Good Youtube 的最佳貼文
- 關於rice up米餅 在 張媽媽廚房Mama Cheung Youtube 的最佳貼文
- 關於rice up米餅 在 小冰x跩寶 Youtube 的最讚貼文
- 關於rice up米餅 在 Rice up 米餅ptt的問題包括PTT、Dcard、Mobile01,我們都能 ... 的評價
- 關於rice up米餅 在 Rice up 米餅ptt的問題包括PTT、Dcard、Mobile01,我們都能 ... 的評價
- 關於rice up米餅 在 Rice up 米餅ptt的問題包括PTT、Dcard、Mobile01,我們都能 ... 的評價
- 關於rice up米餅 在 这个星期二有收看懒人健康餐的朋友,是不是对米饼的吃法感到 ... 的評價
- 關於rice up米餅 在 低卡、好吃的零食分享- 美食板 - Dcard 的評價
- 關於rice up米餅 在 Bubble Rice Crackers 米呈#米程#泡米饼 - YouTube 的評價
rice up米餅 在 MamaCheung 張媽媽廚房 Facebook 的最佳貼文
張媽媽自家製【炒米餅】,懷舊賀年小食,集體回憶!請Like我的Video啊!如喜歡的話,請分享給朋友家人。謝謝。
MamaCheung's "Rice Cookies", a traditional Chinese New Year snack. I hope you like it. Please give me a thumbs up and share this recipe to other foodies! Thank you.
https://youtu.be/RVZBUJHg91I
rice up米餅 在 葉怡蘭 Yilan Facebook 的最佳解答
【享樂隨手拍更新】2020.07.18 MU:Taipei
佐餐調酒,鮭魚 薯片 鮭魚鬆 海苔,鱈魚 檸檬 紫蘇,塔可 瑞可達 玉米,鰻魚 柴魚 柑桔 醬油,麵線 蕈菇 橄欖油,鵝肝 千層派 韭蔥醬 雪莉,鮑魚 白蘿蔔 蝦,義式麵疙瘩 米餅 蕈菇 荷蘭芹,鮮魚 豌豆 蘿蔔,豬五花 南瓜 芥末 飯,牛小排 花椒 波特酒 馬鈴薯,甜菜根 起司 梅斯卡爾 蜜糖,巧克力 松露,Hwachae,Rice Me Up……
※ 更多〈享樂隨手拍〉: https://goo.gl/UJJNUf
rice up米餅 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇️⬇️English recipe follows ⬇️⬇️
蝦米蘿蔔餅:
材料:
白蘿蔔1斤
麪粉
雞蛋2隻
蝦米2兩
處理:
1. 蝦米用清水浸3分鐘至軟身。
2. 蘿蔔刨去皮,切條放入一個大碗。
3. 用粗鹽乸蘿蔔5分鐘,令它出水,輕手揸出水分,以去除苦澀味。
4. 清水沖乾淨蘿蔔條中的鹽分,擎乾水,放入一個大碗。
5. 加入3湯匙麪粉,再加入少許胡椒粉,攪勻。
6. 打2隻雞蛋,攪勻。
7. 再加入麪粉至起漿就可以了。
8. 蝦米擎乾水,放入蘿蔔內攪勻。
烹調:
1. 放2湯匙油落鑊,大火燒熱。
2. 夾起蘿蔔放鑊中, 鑊燒熱後轉中慢火,慢煎。
3. 煎至金黃色,反轉另一面,冚蓋焗3分鐘。
4. 反轉,再焗3分鐘。
5. 完成,上碟。
White radish pancake:
Ingredients:
White radish 1 catty
Rice flour
Eggs 2 Nos.
Dried sea shrimps 2 taels
Preparation:
1. Soak dried sea shrimps in tap water for 3 minutes.
2. Peel the radish, slice it and put it in a big bowl.
3. Season radish with cooking salt for 5 minutes to make radish releases liquid from itself. Squeeze it gently to release the bitter taste.
4. Rinse the salt in radish thoroughly. Hang dry and put it in a big bowl.
5. Mix 3 tbsp flour and little pepper into radish well.
6. Beat 2 eggs into radish, then mix well.
7. Add more flour to make the mixture becoming thick is OK.
8. Dried sea shrimps has already been hung dry, mix well with the radish.
Steps:
1. Heat up 2 tbsp oil at high flame in wok.
2. Put a small amount of radish into wok. Turn to medium~low flame, continue frying.
3. Flip over the radish pancake when it turns gold in colour. Cover pan with lid for 3 minutes.
4. Flip over pancake, cover pan with lid for another 3 minutes.
5. Complete. Serve.
蘿蔔魚鬆
https://youtu.be/PxNImcv7ydU
特色小食??甜品糖水?咖哩?https://youtube.com/playlist?list=PLkU_SdeTtB_QpH2ff0e37WtCe30Du7eO7
大家入呢個網址 ?我幾佰多條片?全部可以睇曬?https://goo.gl/cuyAZa
Turnip Fritters? Nice & Crispy Treats or as Part of a Meal?
煎蘿蔔餅
簡易脆口小食或菜式
Turnip Fritters
rice up米餅 在 張媽媽廚房Mama Cheung Youtube 的最佳貼文
張媽媽自家製【炒米餅】,懷舊小食,集體回憶!請Like我的Video和訂閱我的頻道啊!如喜歡的話,請分享給朋友家人。謝謝。
MamaCheung's "Rice Cookies", a traditional Chinese snack. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
✤✤⬇︎⬇︎往下有材料份量 Ingredients shown below⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄
#張媽媽 #炒米餅 #懷舊小食
訂閱追蹤最新影片:https://goo.gl/6n9DuQ
跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com
材料 Ingredients (九個份量 9 Cookies)
粘米粉二百克 200g plain rice flour
白砂糖/糖粉一百一十克 110g granulated/powdered sugar
花生四十克 40g peanuts
白芝麻十克 10g sesame seeds
水三十毫升 30ml water
生油七十克 70g cooking oil
乾蔥頭三十克 30g shallots
光酥餅木造的模/塑膠月餅模具(直徑七厘米)Cookies/Mooncake mould 7cm in diameter
做法 Recipe: https://mamacheungcooks.blogspot.com/2021/01/rice-cookies-traditional-easy-recipe.html
rice up米餅 在 小冰x跩寶 Youtube 的最讚貼文
iherb減重好物開箱|生酮低醣巧克力零食|多種吃法推介|即食雞胸沙拉,5分鐘備好!就是這麼好吃!
大家記得加我的IG喔! 分享每天吃什麼,還有很多健康美食的做法❣️
https://www.instagram.com/happy.eat.fit/
今天分享產品:
1_ 即食雞胸肉是來自 #Up運動吃沙拉
嫩嫩的雞胸,好美味又方便,而且他們是由運動科學團隊針對不同運動者進行特殊運動營養比例設計,運動後輕動後鬆運補充對的食物,低脂設計~
連結:http://tinyurl.com/rxq83ak
2_iherb 好物
(結帳記得輪入我的折扣碼唷:ZKK692,可有5-10%折扣唷!)
👉🏻蕃茄乾 (推薦指數4🌟):https://tw.iherb.com/pr/Fruit-Bliss-Organic-Dried-Tomato-Halves-5-oz-142-g/82728?rcode=ZKK692
👉🏻麥香薄脆餅 (推薦指數4🌟):https://tw.iherb.com/pr/Finn-Crisp-Sourdough-Rye-Thins-Original-7-oz-200-g/32870?rcode=ZKK692
👉🏻紫色米餅(推薦指數5🌟):https://tw.iherb.com/pr/Edward-Sons-Exotic-Rice-Toast-Whole-Grain-Crackers-Purple-Rice-Black-Sesame-2-25-oz-65-g/32701?rcode=ZKK692
👉🏻帕爾馬干酪餅乾(推薦指數3.5🌟):https://tw.iherb.com/pr/Julian-Bakery-Primal-Thin-Crackers-Organic-Parmesan-8-4-oz-238-g/73661?rcode=ZKK692
👉🏻巴西莓果茶(推薦指數5🌟):https://tw.iherb.com/pr/Stash-Tea-Herbal-Tea-Acai-Berry-Caffeine-Free-18-Tea-Bags-1-1-oz-34-g/27542?rcode=ZKK692
👉🏻芥末豆(推薦指數5🌟):https://tw.iherb.com/search?kw=Seapoint-Farms-Dry-Roasted-Edamame-Spicy-Wasabi&rcode=ZKK692
👉🏻脆脆玉米乾(推薦指數3🌟):https://tw.iherb.com/pr/Karen-s-Naturals-Premium-Freeze-Dried-Veggies-Just-Corn-8-oz-224-g/73315?rcode=ZKK692
👉🏻馬鈴薯泥(推薦指數4🌟):https://tw.iherb.com/pr/Edward-Sons-Organic-Mashed-Potatoes-Roasted-Garlic-3-5-oz-100-g/32702?rcode=ZKK692
👉🏻低醣巧克力(推薦指數4🌟):https://tw.iherb.com/pr/Evolved-Chocolate-Keto-Cups-Coffee-5-18-oz-147-g/86634?rcode=ZKK692
👉🏻巧克力布丁(推薦指數2🌟):https://tw.iherb.com/pr/natural-simply-delish-natural-instant-pudding-chocolate-1-7-oz-48-g/92662?rcode=ZKK692
👉🏻巧克力高蛋白棒(推薦指數5🌟):https://tw.iherb.com/pr/Nature-s-Plus-Ketoslim-High-Protein-Bar-Chocolate-Almond-Crunch-12-Bars-2-1-oz-60-g-Each/21094?rcode=ZKK692
其他今天沒介紹到的iherb好物
👉🏻無糖可可粉(推薦指數5🌟): https://tw.iherb.com/pr/Rapunzel-Organic-Cocoa-Powder-7-1-oz-201-g/30368?rcode=ZKK692
👉🏻90%更低脂生花醬(推薦指數5🌟):https://tw.iherb.com/search?kw=PB2&rcode=ZKK692
👉🏻藜麥意大利麵(推薦指數5🌟):https://tw.iherb.com/pr/Now-Foods-Real-Food-Organic-Quinoa-Penne-Quinoa-Rice-Pasta-8-oz-227-g/65161?rcode=ZKK692
👉🏻脆脆無糖藍莓/草莓乾(推薦指數5🌟):https://tw.iherb.com/pr/Natierra-Organic-Freeze-Dried-Blueberries-1-2-oz-34-g/50098?rcode=ZKK692
#iherb
#開箱
#減肥餐
******************************************
來了解更多我的生活吧:
Facebook: https://pse.is/littleiceFB (多分享減重心得跟和跩寶的二三事)
團購社團:https://pse.is/littleiceGroupBuy (有什麼想購,歡迎來許願阿!)
IG: https://www.instagram.com/happy.eat.fit/ (分享我每天吃什麼)
IG: https://pse.is/littleiceIG (多分享生活點滴)
合作聯繫:littlelittleice2016@gmail.com
另外~ 我們開了網店 🎉💪🏻😜
每個月都會親自挑選好吃/健康的好東東上架
歡迎有空來看看唷!
👉🏻小冰嚴選好物 - 健康美味棧:https://happyeatfit.com
******************************************
某些影片含分潤連結,但不影響購買價格。
如介意可自行到google搜尋商品
(This video is not sponsored)
特別鳴謝剪輯師 : 衿
rice up米餅 在 Rice up 米餅ptt的問題包括PTT、Dcard、Mobile01,我們都能 ... 的推薦與評價
也說明:++保加利亞Rice-up進口谷物糙米餅健身休閑減肥代餐零食健康早餐大米餅. $207. 5.0. 3 已售出. 較長備貨(出貨天數20天). 運費: $45 - $100. 最後網站里仁 ... ... <看更多>
rice up米餅 在 Rice up 米餅ptt的問題包括PTT、Dcard、Mobile01,我們都能 ... 的推薦與評價
也說明:++保加利亞Rice-up進口谷物糙米餅健身休閑減肥代餐零食健康早餐大米餅. $207. 5.0. 3 已售出. 較長備貨(出貨天數20天). 運費: $45 - $100. 最後網站里仁&nbsp;... ... <看更多>
rice up米餅 在 Rice up 米餅ptt的問題包括PTT、Dcard、Mobile01,我們都能 ... 的推薦與評價
也說明:++保加利亞Rice-up進口谷物糙米餅健身休閑減肥代餐零食健康早餐大米餅. $207. 5.0. 3 已售出. 較長備貨(出貨天數20天). 運費: $45 - $100. 最後網站里仁 ... ... <看更多>