To bring about a change always require hard work. We will have to learn and relearn, put in our truest effort, keep trying and never give up. And all these, involves lots of pain, sweat and tears, pushing past discomfort.
When evolving, one must get comfortable with being uncomfortable. Know that discomfort is a sign of growth and part of the path to success.
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10km run nowadays feel like a HM. 😵 But glad I made the effort to wake up early for a long morning run with my new Rabbit visor. Wonder if I can ever get back to my 10km PB..... Think I need to chase speedsters to improve. 🤣
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#sgrunners #runsg @runinrabbit
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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sgrunners 在 Facebook 的最讚貼文
Good start to my off day! 8km in the bag before breakfast out. 😊
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Rainy days are good cos PCNs will not be too crowded. And cheap cactus socks makes me super happy. 🤗 Simple things like this, makes me smile.
(hate dealing with complicated things and people though 😝)
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#sgrunners #runselfie #runningmotivation
sgrunners 在 Facebook 的最佳貼文
Gotta admit, I take many shots before I select one that I thought look 'decent' enough to put on IG.
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But do know that we always put our most flattering one, and there are dozens of unflattering ones that don't meet the mark. 🙈
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ⓈⓌⒾⓅⒺ to see the cellulite thighs that will always be the reason why I run (but, do know that running does not get rid of cellulite!!!)... In fact if its genetics and its your skin structure, its pretty hard to rid of them. Just gotta keep toning those muscles so they don't look worse as we age.
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Welcoming the 40s 'auntie thighs' 🦵🦵🦵
Short run in the hood done. ✌️ Time to rest the GERD.
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sgrunners 在 コバにゃんチャンネル Youtube 的最佳貼文
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sgrunners .com | The First Singapore Online Running Community which aims to bring together runners based in Singapore. Founded in 2005. ... <看更多>
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Can the distance be any more exact? · Road Running · Jump Squats · Fun Sun Run with my Son · Morning Run 10k · Pull ups. ... <看更多>
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SGRunners.COM, Singapore, Singapore. 36806 likes · 5 talking about this. The First Singapore Online Running Community which aims to bring together... ... <看更多>
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