關於 shake up意思 ，我們在網路上蒐集到這些相關的討論、資訊與評價

"Wake up you sleepy head
Put on some clothes, shake up your bed"
《Oh You Pretty Things》by David Bowie

見到Hunky Dory這個字，我第一時間想起David Bowie 於七十年代推出的經典大碟《Hunky Dory》XD 其實真正意思是「很好、不錯」的英式俚語，趁著睡到自然醒的假期，就來到位於 Hong Kong Science Park 科學園 的 Hunky-Dory 吃一頓sunday brunch，與露天花園相鄰，環境開揚。

威靈頓牛柳 $188
剛剛出爐的酥皮金黃鬆化，牛油香氣濃盛，烤得夠堅挺，中間夾層有煙肉混合蘑菇泥，味道層次感尤其豐富，牛柳中心呈鮮嫩粉紅色，肉汁飽滿，伴菜有酸忌廉焗薯，熱騰騰肉心軟綿細密。

牛油果雞肉漢堡 $108
重量級餡料層層疊起後確實是一口無法掌握，包括大啡菇、車打芝士、牛油果、雞肉漢堡、番茄、生菜等等，包身烘焙出外層輕脆的口感，內裡質地鬆軟有彈性，薯條炸得酥脆，保持乾爽不油膩。

自家製蘋果批 $58
將烘得微溫的蘋果批，伴雪糕吃，一冷一熱，就是最高享受，脆身的批皮裡面裹滿玉桂蘋果餡料，將蘋果的天然酸甜果香與玉桂的特有香味交互融合，齒頰留香。

#香港科技園 #HKSTP #hunkydory #hunkydoryrestaurant #hunkydoryhk #威靈頓牛 #威靈頓牛柳 #burger #漢堡 #蘋果批 #applepie #hkfoodie #foodporn #foodie

有小孩，又要待在家防疫時怎麼辦？！

除了平常小孩會玩的東西，像是樂高積木、畫畫、拼圖、看書等，這裡也有一些我們為了保持’’家庭和諧’’會跟Egan玩的事情，提供給你們參考囉！
Including a lot of the “normal” kid things we do like play with legos, draw, puzzles, read books, etc… here are a couple things we’ve been doing to keep busy and sane at home.

-煮飯：
小孩很喜歡假裝煮飯，也很喜歡在廚房玩，所以就真的讓他們 (在你的注意力底下) 跟你們一起下廚玩。我會讓Egan幫忙洗菜、洗水果，然後在旁邊陪我切菜、炒菜，我們也會讓他醃食材，因為鹽巴多一點點少一點點其實沒有太大的關係，所以我會真的讓Egan拿他要的調味料放進去一個大碗裡面，然後他會用手指或是湯匙來攪拌均勻，最後我們會把肉或是海鮮放進去碗裡面讓他去按摩，把他的’’特製醬料’’全部都按摩進去食材裡面。
Cooking 101.
Kids love to play in the kitchen, so I will let Egan wash all of our veggies and fruits while I do the more adult stuff like chopping and frying. We also let him marinate our meats and seafood. Since it is OK if there is a little less or more salt/pepper/spices/oil, we let him actually shake the contents into a big bowl and then mix it up with his fingers or a spoon. And then we put the meat into his mixture (you may need to help a bit) and he can massage the seasoning into our meats.

記得要提醒小孩，醃完肉的手不能碰其他的東西，也不能偷吃喔。(因為雙手已經摸過生的肉)
Note: Make sure to constantly remind them that they can’t touch anything while they’re dealing with raw meats. And definitely no taste testing yet!

煮好放上桌的時候， 也可以大聲的宣布這道菜是小孩一起幫忙做的。他們會很驕傲也會很有成就感。
Bonus: When the food is actually cooked, tell everybody that your toddler is the sous-chef and helped with the cooking. It teaches them about their contributions and small achievements.

-喝咖啡，很多很多咖啡：
喔！不好意思，這個不是要跟小孩做的，這個是維持大人理智用的，避免我們瘋掉。
Drink coffee. Lots and lots of coffee.
Oh sorry - that’s not something to do with the kids. That’s just for the parents to keep our sanity.

【我親愛的Zoom視訊客人們】
To My Dear Zoom Clients

我忍了真的⋯⋯真的⋯⋯很久，今天過後實在忍無可忍，一定要叮嚀所有過去和未來的客人們。

我年紀很大了，受不了太大的刺激。

拜託，你們可以Zoom好來嗎？😓😑

一、Zoom視訊的視角 = 拍護照照的視角

護照自2020年起就已成為古董，但大家這一生應該有拍過證件照吧！

對了，就是要頭髮整齊，讓我看到你的雙耳、雙眼、鼻子、嘴巴、頸項和肩膀，到胸部。

我批八字時，需要看整個面相。不要讓你一半的臉掉出鏡頭外，這樣很像鍾無艷，也不要嘴巴不見掉，這樣我很像在跟一條羅漢魚視訊。

我看面相包括看你的嘴巴、牙齒和說話時的嘴形。是的，看相就是需要那麼仔細。

如果你的螢幕太低，那就找書本或舊報紙，把螢幕墊高一點。別讓我整一個小時半只看到你的雙下巴，會把你的面相比例給看錯。

不要一直告訴我不好意思，方法是人想出來的。

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二、光線

太暗，我看你如見鬼。
太亮，我會看不清你的膚色。
拉開窗簾，不要背向陽光。
有必要的話，就直接開燈！

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三、勿放什麼椰樹沙灘/金門大橋的虛擬背景圖

什麼虛擬背景圖都不要放啦～

我的家美最重要，我不在乎你的家美不美，我只是來看命的。

如果你的Wi-Fi不是很強，電腦功能不是很厲害，這類的虛擬背景圖會讓你的視訊畫面卡卡的。

有時你轉個身，整個右邊不見了，或部份的頭髮少了，讓我覺得我好像在看恐怖片，嚇人啊～

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四、環境和聲音

有些海外客人其實非常用心。為了與我視訊，特別去買有麥克風的耳機🎧，讓我能更清楚的聽到他們的聲音。😍

沒有使用耳機和麥克風的客人，往往他們的聲音會有種空氣般的回音，如果他們本身講話又小聲，我的耳機聲量開滿，我還是聽得滿辛苦的

也有香港和馬來西亞客人租過會議室、鐘點房間或單人工作室，就是為了不受家人的干擾，能安心的與我視訊。😍

最有趣的是，去年新加坡阻斷措施時，有位男客人跑到屋外的走廊坐在地上與我視訊。只是外頭風聲有點大，我好幾次都聽不清楚他的聲音。

曾有客人在咖啡廳與我視訊。咖啡廳裡的高談闊論聲和器皿的敲擊聲，頻頻從我的耳機闖進我的耳朵，哇～我的耳朵那時真的是活受罪，還要裝一副氣定神閒的樣子。

天啊，兩次過後，我寧願退錢，也不再見這樣的客人了。耳朵只有一對，我要保護好啊！

在這裡聲明：一般我們買手機時的那種有麥克風的耳機，就已能視訊。沒有戴耳機和麥克風的客人，我一概會拒絕諮詢，把費用原銀奉還。

五、孩子

曾試過諮詢的前20分鐘，一直被女客人的小孩打擾，進來哭著要媽媽主持公道。

如果你家中有六歲以下的兒童，會時不時來敲你的門，我建議你還是先別約我。你這樣會分心，無法聽好我交代的事，而我也得一直等你去安撫你的孩子，就無法在限定時間內看完你的八字，這樣對誰都不公平。

六、我只見客人一人

這個規矩，從我一出道就定下來，也清楚的寫在網站上，根本不用一而再的來試探水溫。

但這兩個星期，還是有客人硬闖關，事先安排自己的配偶/孩子坐在電腦的另一面，要他們聽我講他的八字。

我從不改我的規矩，也沒有八字或風水是我非看不可的。

讀書這麼高，連自己的命都不能自己負責，這已經不是能改到命的人了。

你一定要你的配偶陪你聽，那你需要的不是我來教你改命，是你的配偶來安你的心。

將來若還有這樣的事，我會直接中斷視訊，把錢退回去。

七、「我第一次用Zoom！」

可是從報名那天到今天的諮詢，你有兩個月的時間去摸索。

兩個月，怎麼還是錯誤百出？因為客人根本沒有事先準備和練習。

結果我就這樣等了20分鐘，還得等對方下載軟件。

Zoom不難使用，但如果是你沒有花時間去摸索，就不要撒謊，直接說，我就直接退現錢。

品德是改命的資糧，不要為了自己能脫身就隨便編一個漏洞百出的謊，還說自己是好人。這...不會臉皮太厚了嗎？

小事都不願做好，絕對不會成大器。

八、暈車

有些客人用Ipad或手機來視訊。

重點是，他一支手拿著手機，一支手拿筆寫筆記。他一邊寫，另一支手就一邊搖晃。他做在床上，移動一下，手機就彷彿大海嘯幾下🌊

我一天如果見三個這樣客人，我的視線就搖晃了5個小時。工作完畢後，頭也會痛得厲害，無法完成晚上製片的工作。

沒有自拍器三腳架，也應該有些書本或東西來頂著手機。

各位，多點善心，為我著想一下吧⋯⋯

__________________________

To My Dear Zoom Clients

I have been enduring it for a really really long time. That's it! I am gonna put a stop to this after today and send out this reminder to all my past and future clients.

I am getting on in years, and cannot stand too much stimulation.

Please.... can you guys do a proper Zoom?

Number 1: Going on screen in Zoom = Taking a photograph for your passport.

Since 2020, the passport has become something of an antique but I believe everyone has taken some kind of ID photos! Yes, the ones with your neatly combed trusses where I can see both your ears, nose, mouth, neck, shoulder all the way to your chest.

I would like to see your full face during the Bazi Consultation. Please don't allow half your face to fall off the screen and you end up looking like Zhong Wu Yan! Please also don't hide your mouth making me feel like I am talking to a Arrowana.

When I analyze your facial features, it includes your mouth, teeth and the shape of your mouth while you are talking. Yes, it is down to such level of details.

If your PC / Laptop monitor is too low, please find a book or old newspapers and stack it on top. Please don't let me only see your double chin for that 1.5 hours, as I would probably get the proportion of your face wrong.

Don't keep telling me you are apologetic. Think of a way out.

Number 2: The background lighting.

Too dark, you risk looking like a ghost.

Too bright, I cannot figure out your skin color.

Draw open the curtains, but don't face your back to the sunlight.

If necessary, just turn on the lights!

Number 3: Background images of coconut trees on sandy beaches or the Golden Gate Bridge.

There is no need to put on a virtual background. I only care about how my hone looks, I am not bothered by yours. I am only here to see your Bazi.

If your WIFI signal or your PC / Laptop performance is poor, using the virtual background can often make your Zoom video choppy. Sometimes when you turn your body, one side of your body or some part of your hair will disappear. It's really like one of those spooky movies scaring the wits out of me.

•

Number 4: Background environment and noise.

Some of my overseas clients really put in effort for our Zoom sessions. They bought a headset with a mic so that I can hear them properly and vice versa.

Those that did not use a earphone or a headset often sounded echo-ish, and if they spoke softly, I would have to turn on the volume on my side full throttle and still have a hard time trying to hear them.

There are some clients from Hong Kong and Malaysia who would rent meeting rooms, hotel rooms or private work spaces by the hour so as to reduce any disturbance from others and better focus on the Zoom session with me.

I recalled an interesting incident during the Circuit Breaker last year. A client from Singapore Zoom-ed with me along the corridor outside his house. Most of the time, I was hearing the howling of the winds rather than his voice.

Some clients sat themselves in coffee places for our session. These places are often filled with loud chatters and the clanging of cups and plates, and my ears suffered terribly. Yet, I have to continue to be seen as composed and attentive.

Goodness me, after 2 of such experiences, I decided that I rather refund these clients and never see them again. I have only 1 pair of ears and I want to protect them at all costs!

A normal earpiece that comes with the purchase of a handphone is good enough for Zoom video calls. For clients who do not have a earpiece/headset and a mic, I would end the consultation and refund the monies.

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Number 5: Children

There was once where a session with a female client was repeatedly disrupted by her kids, running in crying for their mother to settle their quarrels. If you have children below 6 years of age, and likely to interrupt our session, I suggest you don't book a consultation with me.

You will be distracted, unable to focus on my advice and I have to wait for you to clear up the situation with your children, eating into the allowable time for me to complete the consultation. This is unfair to both you and me.

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Number 6: I only meet one person, that is the Client.

I have set this requirement the day I stepped into this line of work, and it is clearly written in my booking form. There is no need to try your luck under any circumstances.

But in the space of 2 weeks, there were some clients who rode their luck and got their spouse / child to sit on the other side of the screen to listen in on our consultation.

I never change my stance, and there is no single client that I cannot afford to lose.

If you insist to have your spouse sit in, it is apparent that you do not need me to help transform your destiny. Rather you really need your spouse to put your heart at ease.

If such things happen the next time, I will end the session immediately and refund the fees.

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Number 7: "My first time using Zoom"

But you have 2 full months to prepare before our actual consultation. You did not end up wasting time exploring the software and I wasted 20 mins waiting for you to download the software.

Zoom is an easy software to use but if you did not spend the time to familiarize yourself with it, please quit the lies and tell me directly. I will refund the consultation fees on the spot.

Our moral ethics serve as the foundation for our transformation. Stop weaving web of lies to get out of sticky situations, and still claim that you are a good person. Isn't this too thick-skinned?

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Number 8: Giddy spells

Some clients use Ipad or their handphones for the Zoom session. Crucially, they hold the device with one hand, and take notes with the other. As they write, the other hand holding the phone becomes shaky. If he is doing that on his bed, his handphone would shake like a tsunami wave every time he changes his position.

If I see 3 such clients within a day, it would be 5 hours of shaking visuals for me. That would mean a splitting headache at the end of my work day, and not being able to work on my videos at night.

Even if you don't have a tripod stand, at least prop up the device with a book or something.

Please everyone, please be kind and have mercy on me......

到現在還有很多人不明白“Kick”是什麼意思...

【Kick 來料 Kick Coming】Youtube高清版 : https://youtu.be/M6hwzD4Zx0U

數位音樂下載 Online Music Download【Kick 來料 Kick Coming】：https://lnk.to/Egp28QLS

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啊來!
Kick 來料!
啊哈! Kick 來料喂!
OMG ... here's the kick
真的來料!
The inspiration really coming!

Susie愛去Club Jennifer 嘛愛去Club
Susie wanna go clubbing Jennifer wanna go clubbing
Stephanie 跟 Josephine 打電話叫我去Club
Stephanie and Josephine all wanna go clubbing with me!
阿公他凍未條 阿嬷嘛跟他肖
Grandpa can't stand it any longer so he's coming too!
Everybody 作陣抓Kick 搖尻川跟搖頭
Everybody catching the 'Kick' fever and shaking their booty!

Clubbing Kaki 去 Clubbing 衝到三更半瞑
Fellow clubbers partying till midnight
飲酒飲乎伊斃 明天是明天的代志
Let's drink like there's no tomorrow
你麥跟我教係 麥直直念 直直講
Cut the crap and Don't you dare educating me
直直喔咿喔咿喔咿喔咿喔咿喔咿喔咿喔咿
All I here is ... Oo Yee Oo Yee Oo Yee....

看我搖我的尻川 看你搖你的尻川
I'm shaking my booty and you're shaking your booty!
看他搖他的尻川 西北爽 西北爽
He's shaking his booty and everyone's feeling awesome!
看我搖我的尻川 看你搖你的尻川
I'm shaking my booty and you're shaking your booty!
看他搖他的尻川 西北爽 西北爽
She's shaking his booty and everyone's feeling awesome!

西北爽 西北爽 西北爽 西北爽
Damn this is awesome! Awesome!
看他搖他的尻川 西北爽 西北爽 (X2)
She's shaking his booty and everyone's feeling awesome!


你應該帶你的Daddy Mummy作陣來搖
Bring your parents and shake the booty with us!
做一個孝順的囜仔 麥自己搖自己爽
Be a good son, go share the booty shaking joy with your parents too!
Uncle Auntie 聽Lelio 嘛有RnB Hip-hop
Uncle & Auntie go listen to R&B HipHop music on the radio
看到黑人擱撞他講 "Whassap bro!!!"
When they see our homie greet each other they go "Whatssap Bro!"

腳擬手手擬腳 我講我不會跳舞
I move like a zombie and I can't really dance!
我知你敖啦Pattern了了 直直靠北靠母
Yeah I know you'v got the moves so please stop showing off!
我的手若拿起來 黑目鏡蓋條目睭
But when I put on the shades and hands up in the air
抓到Kick了尻川automatic嘛係搖 嘛係爽
My 'Kick' will come My booty starts shaking and everyone's happy!

聖誕節愛去Club萬聖節嘛愛去Club
X'mas clubbing time! Halloween's clubbing time!
中秋節清明節重陽節嘛愛去Club
Moon cake Festival's clubbing time! Ghost Festival's clubbing!
跨年夜愛去Club平安夜嘛愛去Club
Lunar New Year's clubbing time and Silent Night's clubbing time!
分手夜月圓之夜初夜嘛愛去Club
Breakup night's cubbing time and losing your virginity night's also clubbing time!

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#Namewee #黃明志 #Kick來料

👉 本週好歌單：
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Zendaya 出生於 1996 年 9 月 1 號的美國奧克蘭，是爸爸第二任老婆的獨生女，有一個同父異母的哥哥，爸爸是非裔美國人，在學校擔任體育老師，媽媽則是德國和蘇格蘭的混血，在他們家附近的劇院擔任經理，也因此給了 Zendaya 耳濡目染和參與一些表演的機會！Zendaya 的名字來自非洲班圖語的 Tendai，意思是感謝神和給予！小時候的 Zendaya 就在劇院的學生團裡面參加訓練，在奧克蘭藝術學院就讀時，就開始參加一些小品的舞台演出及製作

有一天，還在唸國小的 Zendaya 和父母親說她未來想成為一名演藝人員，對於演藝圈有非常強烈的渴望，原本還以為會被反對，卻沒想到父母親全力的支持她，爸爸甚至辭去了工作，帶著 Zendaya 到處去試鏡，只因為他們單純的相信，她，會成功！
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Zendaya 如何定義自己的第一張專輯？
我想要創造我自己的音樂，想要開闢我的天地和作為藝人的道路。我想做有節奏的流行樂，它不一定是你常聽那種流行樂。它具備某種城市樂的邊界，色調有點像十歲上下的嘻哈樂，慢慢發展，卻又有點不同，因此它只不過是你那刻板的流行樂。
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對於 Zendaya 來說，音樂和演戲哪一個重要？
兩者皆無法放棄
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👉 歡迎追蹤我的粉絲團：
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👉 歡迎追蹤我的 IG：
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#Zendaya #Spiderman #TheGreatestShowMan

今年12月18日Sherman即將迎來首個個人演唱會《 鍾舒漫 R u Sher? 演唱會 》，而《R U Naughty?》作為演唱會的主題曲，MV講述一行人在夜裡，神色凝重地駕車突襲孤獨佬Byron，務求以歌舞令其反叛基因覺醒，一起PARTY！

有得玩 ，唔通仲要扮乖乖？

鍾舒漫 -《R U Naughty?》立即收聽: https://ShermanChung.lnk.to/RUNaughty

作曲: 王雙駿
作詞: 陳詠謙 (Rap 詞: Byron Cheung)
編曲: 王雙駿
監製: 王雙駿

喂 阿靚你夠鐘化妝
阿懶快快跳落床
阿譖氣廢話不要講
陪我去玩 一起發狂

Get up, get up, get up, get down
This is how it’s going down
You and me, that’s all we need
One, two, three, follow my lead

Hey you, what’chu doin’ over there?
C’mon, don’t be shy
I promise you’ll have fun :)

喂 阿怕你怕乜嘢醜
阿無態我灌你電油
嗱阿痛阿痛 最多拖你走
陪我去玩 不講理由

頭上有七彩燈光瀉下來
又有轟天的音響撲面來
Babababa who’s my party boy
求刺激 不壓抑 借一借開

曳啲曳啲 （明明有意思）
你曳邊個知 （忘形太得意）
我的舞姿 懷疑你想試
為何咬一咬唇 暗裡拍拍子
著起戰衣 （預備要脫衣）
偷偷的閃一次 （今晚今晚閃一次）
微調著四肢 原來你可以
為何有心卻無意
快快 快快 快快 跳進舞池

Sing Sing, yeah that’s me
A B C D E F G
Nursery? Don’t play with me
Party so hard, you’ll need surgery

One step, to the left (okay)
Two step, to the right (okay)
Break it down, don’t bring it down
Put your whole self in and shake it all around

喂 阿喪你碰到對手
阿少女這裡有電流
嗱阿醉阿醉 有得飲醉酒
陪我去玩 不返轉頭

頭上有一粒星星跌下來
又有多好的青春撲面來
Lalalala where’s my love and joy
舊記憶 新角色 喝一喝采

曳啲曳啲 （明明有意思）
你曳邊個知 （忘形太得意）
我的舞姿 懷疑你想試
為何咬一咬唇 暗裡拍拍子
著起戰衣 （預備要脫衣）
偷偷的閃一次 （今晚今晚閃一次）
微調著四肢 原來你可以
為何有心卻無意
快快 快快 快快 跳進舞池

Alright alright alright,
I don’t think these people really understand what it means to…
WOAH!!!
OKAY!!
Hit em once,
One more time
THREE TIMES
Oh Yeah, what about four times?
Ehhh… I dunno... You know what Sher…
Lemme talk to em’

B to the Y to the R O N
Rockin’ this beat with the dancing queen
Break-in’ it down for the Hong Kong scene
Ain’t nothing like this you’ve ever seen

Comin’ back in yeah we’re here to win
Let the groove kick in, just keep moving
Put your hands, put your hands in the air
Like you just don’t care, and keep it there

Okay Sherman, I think they get the idea
Lets break it down and take it back home
What do you say?

曳啲曳啲 （明明有意思）
你曳邊個知 （忘形太得意）
我的舞姿 懷疑你想試
為何咬一咬唇 暗裡拍拍子
著起戰衣 （預備要脫衣）
偷偷的閃一次 （今晚今晚閃一次）
微調著四肢 原來你可以
為何有心卻無意
快快 快快 快快 太理智
快 快快 快快 快快 我介意
快 快快 快快 快快 跳進舞池

#鍾舒漫 #ShermanChung #RUNaughty
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