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補血對女人真係好重要，血氣不足，除咗會手腳冰冷，經期不適，有時仲好容易頭暈😵💫 除咗食鐵丸，其實仲可以飲鐵水，我就鍾意飲Spatone 英國No.1天然鐵水，獨立包裝，簡單方便，蘋果好易入口，小朋友夠兩歲都飲得。
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Spatone 英國No.1天然鐵水源自英國威爾斯北部SNOWDONIA心臟地帶的卓妃水泉 (Trefriw Wells Spa) 的泉水，以蘊含極豐富天然鐵質聞名世界。
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Spatone容易被人體吸收，吸收率約40％，並添加Vitamin C，補充血氣及能量，同時有助能量釋放及維持免疫系統健康，使人活力充沛，紅粉緋緋。
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鐵質係構成紅血球的重要物質，如果鐵質攝取不足，就會引致血氣不足😞
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而家屈臣氏做緊優惠，可以用$49.9 換購原價$152嘅Spatone 英國No.1天然鐵水 (14條裝) 優惠期至9月9日，快啲去屈臣氏買啦!
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@spatonehk
http://ms.spr.ly/6184XGSNa
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#spatonehk #天然鐵水 #補鐵 #補血 #改善血氣不足
We've got something for those who love thrills and natural beauty: With our North Wales trip you get to spend the night under the stars in a remote cabin in Snowdonia National Park. Go coasteering along the Anglesey coast and forage for a feast of wild edibles. You'll get to experience all this and more if you book with TRIPS by Culture Trip - curated by travel experts and led by Local Insiders 👇
2014年 英國 威爾斯 snowdonia national park
在康威的青年旅館廚房裡，
男孩和女孩的建議下，
妞在國家公園選了兩條路徑，
這一天，
從PYG Track開始再順著Miner’sTrack回，
沒有做太多功課下，
補抓到意外的美景。
在PYG Track上妞抖著腳前進，
英國孩子勇者無懼的走帶跑還跳著，
不禁汗顏😅😅😅，
一直聽到呼呼的聲音，
抬頭看上面有台直升機一直飛來飛去，
似乎還有人在山稜線上走著。
旅程結束後查詢，
有條Crib Goch的稜線路徑，
光看youtube影片，妞就腳軟了，
據說常常有人掉下來，
直升機隨時待命要救援嗎？🤔🤔🤔
一起來看看YouTube上的影片
一起腳軟一下😂😂
https://youtu.be/n86W5jMiV3Y
#大稻埕 #迪化街 #台北 #台灣 #dadaocheng #dihuastreet #oldtown #taiwan #taipei #早餐 #晚餐 #午餐 #下午茶 #蛋糕 #甜點 #自煮 #自炊 #相機食先 #旅行 #旅遊 #travelling #防疫 #英國 #爬山 #snodonianationalpark #unitedkingdom #pygtrack
This stunning mountain top lake is found in Wales, UK just below the peak of Penygader. The lake is called Llyn Cau and is absolutely a hidden gem in the UK that is the perfect location for wild swimming.
We hiked up the Minffordd Path to reach the lake. We chose this hiking trail as it is said to be the most scenic as it is filled with mossy forests, waterfalls and incredible views of Snowdonia National Park.
I really hope you enjoy this hiking adventure in Snowdonia National Park, Wales and please let me know if you would like to see more hiking vlogs in the UK!
Music Used:
“Inflection” by Scott Buckley https://soundcloud.com/scottbuckley
Creative Commons — Attribution 4.0 International — CC BY 4.0
“Soar” by Scott Buckley https://soundcloud.com/scottbuckley
Creative Commons — Attribution 4.0 International — CC BY 4.0
#hiking #Wales #adventure
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Our 5 days 4 nights road trip from
Bristol — Cardiff — Snowdonia — Lake District — Bristol
Places we have stayed & visited:
Cardiff ○ Day trip
| Winter Wonderland
Snowdonia ○ 1 night
| YHA Penn-Y-Pass
| Hiked Llwybr Miner's Track
| Caernarfon
| The Anglesey Arms
Lake District ○ 2 nights
| YHA Ambleside
| Ambleside Pier
| Burnside Hotel & Spa
| Windermere
| Coniston Fell
Cameras:
Fuji xt-20, Iphone X
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Instagram | @cookieseve
mail/ cookieseve@hotmail.com
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Music | Strawberry Kisses – Olivia Herdt
https://soundcloud.com/oliviaherdt
Acting — Melodiesinfonie
https://soundcloud.com/melodiesinfonie
If you love both travelling & journaling as much as I do, hit the subscribe button!☺
#wales #traveldiary #lakedistrict
Our trip to Snowdonia was really unforgettable hahaha. Altho we didn’t get to hike most of the attraction due to the bad weather but it was really fun to have you guys as travel buddies. All the laughter and companies are the things that matters. Miss you all really much and feel sad cause four of you guys left UK this year and we are unlikely to travel again like this :’) so here’s a vlog recording all our memories of the trip and hope you guys like it
visitwales # snowdonia #snowdonmountainrailway #northwales #wales In this video Hay and Kyle are your personal tour guides around 3 ... ... <看更多>
snowdonia 在 Snowdonia Cheese - 首頁| Facebook 的推薦與評價
Snowdonia Cheese. 2月19日上午11:02 ·. This Real Bread Week, we're celebrating the joy of delicious baked goods Explore our cheesy bread recipes on our ... ... <看更多>