關於 so tired意思 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#sandywuofficial

今天要寫推薦文，強調我真心也沒什麼意義，但我超真心！
這篇推薦文是要告訴大家我睡不好，直到遇到✨超棒床墊✨的故事。

我從小就很容易睡不好（可能跟我高敏感有關）
姐妹們說我根本豌豆公主，
一點點風吹草動我就立刻清醒到可以主持跨年晚會。
長大一點發現是脊椎側彎、壓力大導致肩頸背部緊張、睡覺怕熱造成。
😔
而且我在美國買床墊都貪小便宜，以為就俗擱大碗就好，
睡到滿身汗、半夜腰痛醒、甚至越睡越累都是問題...

我大概六年前剛出道沒多久搬新家的時候，
歐德集團說要送我一張床墊，
本來有點不好意思想說自己的廣告效能不夠強，
怕人家給我床墊宣傳不夠力，
但歐德超信任我，甚至讓我自己去店面一張張試躺，

躺到喜歡再帶回家。🛌

我才涎著臉獲得了一張California King超大尺寸的床墊。

不知道要怎麼跟大家表達我有多喜歡這床墊，
但人生真的躺過這家的床墊我對其他的就再也無感了。
以前睡不好到一個地步，在國外六七年的時間，
只記得某年的五月十一號那天早上睡醒有睡飽的感覺...

對！就那麼一天！一天！我只有睡好一天！！！！🗽

而且我每天跟朋友同學碰面第一句話就是I’m so tired!
（英文學更好之後還會說I’m exhausted高階英文有沒有哈哈哈

不管後來住多高級的飯店，
甚至躺過三五百萬的超昂貴床墊，
也都改變不了我愛他的心。

任何人問我床墊推薦，我都大推這家，
畢竟他長年是全美銷售冠軍🥇也是最受美國家庭歡迎床墊。

我知道！大家都覺得這是廣告...可是我真的很喜歡啊！！！！！

他除了擁有國際睡眠基金會NSF官方唯一認證，
連杜拜帆船飯店還有好多知名飯店都用他們家的床墊，
我這家用品狂魔一睡成主顧呢🎇！

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我的是Perfect Sleeper系列的佛羅倫斯床墊
（他們每款都取花名好可愛還有一張叫克莉絲汀❤️

床墊最上層有很特別的凹槽，千萬不要覺得咦這麼凹怎麼睡！
當你翻身側睡，
他們都可以讓你的肩膀跟手肘知道何謂一個蘿蔔一個坑。
身體畢竟不是平的，
專利彈簧與縱向結構讓各種翻身都可以完美支撐，
釋放壓力，減少輾轉反側的困擾，
同時減少背部不適，提供正確的脊骨支撐。

這次突然介紹是因爲我特別又預備了一張給家父...他還不知情，
畢竟等床單包起來他完全不會知道床長不一樣（遲鈍王4ni）
讓我們就繼續看下去...他最近一定會睡超好而不知為什麼！
哈哈哈 其實就是因為 ＃舒達床墊 啦！！！

今天要聽：林宥嘉的自然醒

#要買床墊的請認真去躺看看
#想換床墊的拜託你相信我
#真的很值得買一張好床回家
#你老婆/老公會很高興
#買給爸媽也是超孝順
#給自己睡好床也是好好生活的一部分
#Serta
Order 歐德傢俱連鎖事業

【春天症狀】身體有濕更易感覺飽滯

⭐主管消化的脾討厭潮濕
⭐適量祛濕可紓緩症狀
#星期三CheckCheckMail

春天腸胃不聽話？
養好脾胃不怕濕滯

李小姐：「我媽最近常說春天到令人好濕滯，胃口不佳跟濕與滯有關嗎？」

CheckCheckCin：廣東話「濕滯」是指有麻煩事的意思，而從中醫角度來看，濕與滯的確有關係，因為身體需要靠脾胃運化水濕，脾胃功能失衡，水濕停滯，就容易出現腹部飽脹、消化不良、食慾不振、胃氣多等情況。有這些症狀的話建議先少食多餐，進食較清淡的食物，少吃滋膩、煎炸油膩等食物，另外也可試試這款有開胃理氣的茶飲。

酸柑陳皮茶
功效：行氣開胃，紓緩無胃口、欲吐等症狀。
材料：酸柑3枚、陳皮1角、蜂蜜1滴
做法：材料洗淨，酸柑切半，陳皮切絲。將材料放入保溫瓶，以熱開水焗10分鐘，加入蜂蜜，此茶可反覆沖泡至味淡。

✔️CheckCheckCin 美茶推介：濕重
材料：赤小豆、眉豆、扁豆衣
功效：健脾祛濕，紓緩疲倦、睡了好像還沒睡過、四肢重墜、水腫等症狀。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Take care of the spleen and stomach and keep dampness at bay

“My mum recently told me that dampness and stagnation often happen during spring, and this will cause appetite loss. Is there a relationship between dampness and stagnation?”

CheckCheckCin: In Cantonese, the two words that represent dampness and stagnation are ‘sap zai’, which also means nuisance or hassle. From the perspective of Chinese Medicine, dampness and stagnation are indeed related.

The body relies on the spleen and stomach to circulate fluid and dampness, so when these organs fail to function optimally, stagnation can occur. Symptoms such as bloating, indigestion, appetite loss, and abdominal gassiness would then emerge.

Individual with these symptoms should eat more meals but in a smaller quantity, and avoid consuming heavily seasoned, fried, oily, and sticky foods, as well as those with high satiety. Alternatively, you can try drinking this tea to improve your appetite and soothe the circulation of the qi.

Calamansi and dried citrus peel tea
Effects: promotes qi and stimulates appetite. Relieves lack of appetite and vomiting.
Ingredients: 3 calamansi, 1 dried citrus peel, 1 drop honey
Preparation: Rinse the ingredients. Cut the calamansi into half. Slice the dried citrus peel. Place all ingredients into thermos and add in hot water and steep for 10 minutes until aroma develops. Add honey. This tea can be re-brewed until flavour weakens.

✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我狀態OK #我胖了 #痰濕 #胃脹

#Gary英語教室

==【go out like a light】是什麼意思呢？==

go out like a light 是一個在對話或影片中會聽到的慣用語，字面上的意思是「#外出像一道光」, 但真的是這個意思或翻譯嗎？當你的朋友說 John went out like a light, 你可別問說「他去哪兒？發生了什麼事？」 :)

那到底 go out like a light 是什麼意思呢？

其實 go out 是「#燈或火熄滅」的意思，而 like a light 是「#像光一樣」, 形容「#速度跟光一樣快」的意思，所以 go out like a light 就是「很快熄滅」的意思嗎？ 很接近了! 想像一下我們的能量就像「燈或火」，當我們的「能量像燈火一樣很快熄滅」是什麼狀況呢？其實就是「#很快睡著」的意思！ 這個慣用語也可用 be out like a light 來表示!

知道 go out like a light 的意思後，再來練習多造幾個句子, 這樣才會真的學會如何使用它!

(1) I was so exhausted after my exams yesterday. As soon as I got home, I went out like a light.

(2) I didn't even hear you come in last night. I was so tired that I went out like a light as soon as my head hit the pillow.

這樣知道怎麼使用 go out like a light 了嗎？換你在下面練習造句了喔!

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Lyrics:

I moved away and changed my number and when I did it
後來我就搬走了 還換了號碼
I’d hoped that cutting you off would make me feel different
我以為離開你就能一切重新開始
I know I'm weaker than I probably seem
我知道我日漸消瘦
I can't lie I blame you for everything
我得承認 我把一切都怪罪於你

All pins and needles when I meet somebody new and I
我遇到陌生人就會如坐針氈
Get all choked up whenever they ask about you and I
無論何時被他們問你的去向我都無言以對
Feel so pathetic and I wanna scream
覺得自己很可悲 好想喊出聲來
I can't lie I blame you for everything
我得承認 我把一切錯誤都怪罪於你
I think you know exactly what I mean
我以為你會明白我的意思

You really fucked me up
但你真的把我傷透了
Screaming at my mirror like I’m fucking drunk
我像喝醉了一樣對著鏡子發火
Question who I am and what I could’ve done
質問自己是誰 本該做些什麼
'Cause you're the one who told me that you were in love, oh
因為是你告訴我你戀愛了

You really fucked me up
你真的把我傷透了
Close my eyes and think of anything but us
閉上眼睛 除了我們什麼都可以想
Made me feel like I'm the one who's not enough
搞得好像我才是那個不夠好的人
But you're the one who told me that you were in love
但你是那個告訴我你在戀愛的人

Try to forget how you could never meet me in the middle
試著忘卻再也無法與你邂逅的事實
How all the pain that you inflicted made me feel so little
你給我帶來無盡的痛苦 讓我越來越自卑
A little tired of remembering
不堪回憶
I can't lie I blame you for everything
我得承認 我把一切錯誤都怪罪於你

You'd change so quick you'd start a fight and make me say I'm sorry
但你會改變得如此之快 是你挑起了矛盾 卻要我來道歉
Make me look like a fucking idiot at every party
讓我在所有派對上都表現得像個傻子
It made sick it’s so embarrassing
那些尷尬的回憶 你讓我感到噁心
I can't lie I blame you for everything
我得承認 我把一切錯誤都怪罪於你
And I think you know exactly what I mean
我以為你會懂我的意思

You really fucked me up
你真的把我傷透了
Screaming at my mirror like I’m fucking drunk
我就像醉了一樣對著鏡子發火
Question who I am and what I could have done
質問自己是誰 本該做些什麼
'Cause you're the one who told me that you were in love, oh
因為是你告訴我你戀愛了

You really fucked me up
你真的傷透了我
Close my eyes and think of anything but us
閉上眼睛 除了我們什麼都可以想
Made me feel like I'm the one who's not enough
搞得好像我才是那個不知滿足的人
But you're the one who told me that you were in love, oh
但你是那個告訴我你在戀愛的人

You really fucked me up
但你真的把我傷透
Screaming at my mirror like I’m fuckin drunk
我像喝醉了一樣對著鏡子發火
Question who I am and what I could’ve done
質問自己是誰 本該做些什麼
'Cause you're the one who said that you were in love, oh
因為是你告訴我你戀愛了

歌詞翻譯：原上巽

#vaultboy #aftermath #lyric #西洋歌曲推薦