關於 spicy broth ramen ，我們在網路上蒐集到這些相關的討論、資訊與評價

28 Steamboat is back with a new name! 28 Shabu Shabu, 1st Floor, 88 Mall at Marketplace 88 Kepayan now serves hotpot in a different style, with simple affordable filling japanese meals, ramen, donburi, yakitori, nabe, set meals and even sushi 😋
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We ordered the Kaisen Chinge Nabe Set RM43.20, Assorted Sushi Set RM15.30, Ice Peach Tea RM3.80, Hot Matcha RM1.50 (Refillable), more sushi afterwards and of course ice cream for dessert 🤤
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Also had Yose Nabe Set RM41.20, Unagi Set RM26.80 and the Yakitori Set RM25 from our neighboring table @theadventuresofgengmakan 🤭🤣 Sharing is caring.
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This nabe set is serve with either dry noodle or rice. Love the Kimuchi broth (Kaisen Chinge Nabe Set) 🤤🤤🤤 Favorite. It's not too spicy and tasted yummy. The Yose Nabe Set is a soy based broth, not bad but still prefers the Kimuchi one. Unagi though, 4 slices is not enough 😭 it's so good, melts in your mouth kinda feeling. Am so full that I almost dozed off after sushi, thankfully still have space for ice cream. Chocolate ones today, YUNo matcha? Huhu still good regardless. Might wanna go back for the donburi next time. Looks so good.
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Thank you @28.shabushabu for having me and @djselinalight today and for the surprise birthday (my birthday is next week 🤭). So happy to meet @lovelaineyoon @colinljy (has it been 2 years?). This felt like a reunion dinner 🥰🥺😍❤️
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For reservations and enquiries, WhatsApp 017 6628239
Opens daily from 11am to 8pm.
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Serves no pork.
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#MassyEats #kotakinabalueats #kkeats #kkcity #28shabushabu #88mall #servesnopork #foodreviewer #foodblogger #blogger #invitedfoodreview #food #foodie #instafood #hellosabahmy #kkfood #shabushabu

【胃裡裝黑洞】月經來臨前總是餓

⭐瘋狂想吃甜品甜品甜品
⭐暴飲暴食過後又無限後悔
#星期六隻眼閉

生理期瘋狂想吃喝的東西

月經來臨前胃口大開，你會想吃以下哪種食物？
☐ 珍珠奶茶
☐ 薯條
☐ 朱古力冬甩
☐ 鹽酥雞
☐ 紅豆沙
☐ 西多士
☐ 豬骨湯拉麵
☐ 香蕉朱古力窩夫
☐ 薯片
☐ 雪糕
☐ 麻辣火鍋
☐ 芝士蛋糕
☐ 薄餅
☐ 炸雞
☐ 部隊鍋
☐ 漢堡包
☐ 其他

有些女生在生理期前夕和行經期間特別餓，尤其偏好吃澱粉質重及甜膩的食物，據知胃口變大與女性排卵期間的雌激素等荷爾蒙變化有關，血糖不穩定以致偏愛吃甜食，加上月經來臨令人感到疲憊，總想靠美食去慰藉一下自己，但經期過後卻充滿罪疚感，如果你正面對這個煩惱，不妨試試以下對應方法：

．少食多餐
將一日3餐的份量變成一日5-6餐，盡量保持總食量不變，滿足口慾之餘，又不會過度進食。

．多吃蔬菜粗糧
選擇多吃蔬菜和粗糧，例如番薯、芋頭、燕麥、藜麥等，有助穩定血糖水平，提升飽足感。

．自製低糖糖水
怕路過甜品店忍不住買高糖高脂的蛋糕、甜品、朱古力，不如自製糖水滿足口癮，可自行調節甜度。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

Cravings during menstruation

Before your menstruation begins, you may experience an increase in appetite. Which of the follow do you crave?

☐ Bubble milk tea
☐ French fries
☐ Chocolate donut
☐ Salted crispy chicken
☐ Sweet red bean soup
☐ French toast
☐ Ramen in pork bone broth
☐ Chocolate banana waffle
☐ Potato chips
☐ Ice-cream
☐ Spicy hotpot
☐ Cheesecake
☐ Pizza
☐ Fried chicken
☐ Korean army stew
☐ Hamburger
☐ Others

Some women experience an increase in appetite just before their period, and they would crave for food that are high-carb and sweet. This sense of hunger is due to the estrogen spike during ovulation. The irregular blood sugar levels and menstrual fatigue can lead us to eat sweet delicacies as comfort food. Yet, the sense of guilt will haunt us after our period. If this troubles you, consider the following approach:

．Have more meals but in a smaller portions
Instead of having 3 meals, eat 5-6 meals a day, but maintain the total servings. By doing so, you would not overeat and at the time, still get to satisfy your appetite.

．Eat more vegetables and coarse grains
Eat more vegetables and coarse grains like potato, yam, cereal, and quinoa as they can help stabilize your blood sugar levels and keep you full.

．Make your own low-carb sweet soup
If you cannot resist buying cake, dessert, and chocolate that are high in carbohydrates, make your own sweet soup to satisfy your cravings. More importantly, you can adjust the sweetness to your taste accordingly.

#女 #經期

还记得2018年我们试过 Red Chef 的两款快熟面吗？最近我们试了他们推出了新款的樱花虾辣汤米粉和面快熟面哦！

而且，这款快熟面是2020年The Ramen Rater 排行榜的第二名啊！可称得上是大马之光啊！

115克的包装里头包括了米粉，面，干料，酱料还有油葱。不要怀疑，这个面煮起来就是我们平时吃福建面的那种黄面哦！

简单来说，用这一包就可以轻松准备一碗福建面米粉面哦！如果你不是槟城人，那这就是一碗虾面咯！

这汤头的味道鲜美，加上自己喜欢的配料，就是丰富的一餐啦！我们加了一些蔬菜以及虾子，是不是有模有样呢？

对了，我们来看看2020年The Ramen Rater的排行榜吧！

1. Prima Taste Singapore Wholegrain Laksa La Mian
2. 樱花虾汤米粉 Red Chef Spicy Sakura Prawn Soup Rice Vermicelli & Noodles (New Recipe) 🌟
3. Samyang Carbo Buldak Topokki
4. Red Chef Green Tom Yum Soup Noodles
5. A-Sha Gourmet Braised Beef Noodle Soup
6. Prima Taste Singapore Curry Wholegrain La Mian
7. Mom’s Dry Noodle Dan Dan Noodle
8. Sau Tao Tom Yum Kung Flavour Ramen
9. MyKuali White Fish Broth Noodle
10. Prima Taste Singapore Black Pepper Crab Flavoured La Mian

For this video, we headed back to Neo’s Kitchen to complete a 6KG Ichiran Ramen Challenge! Ichiran Ramen is a popular Fukuoka Ramen chain almost exclusively based in Japan, with limited outlets in Taiwan, USA and Hong Kong. They specialise in Tonkotsu-style Ramen, which is pork-based. As they do not have a physical location in Singapore, we opted for their own Instant Ramen brand that is supposedly very close to the in-store Ichiran Ramen in flavour. For our convenience and to take advantage of their exclusive discount on Ichiran Ramen, we ordered most of our ingredients from Qoo10 and had them delivered to our doorstep. Check out details for Ichiran Ramen giveaway below!

Here is what we got from Qoo10:
• Ichiran Ramen ($29.80 for a box with 5 servings, U.P. $45.60, discount varies daily): Qoo10.sg/g/651798314
• Japanese Ramen Char Siew ($20 for 600g): Qoo10.sg/g/677667239
• Japanese Style Marinated Eggs ($5.20 for 4pc): Qoo10.sg/g/604684669

The Ichiran Ramen box came elegantly designed and packed while the char siew and eggs had straightforward instructions for preparation. After some time in the kitchen and a speedy assembly process, we ended up with a massive 6KG bowl of Ichiran Ramen. 10 portions of noodles were piled into our Giant Bowl, which was then filled to the brim with the Tonkotsu broth. 6 sliced eggs and 2 blocks of char siew were gingerly placed on top to round off the dish. The bowl was delicately garnished with spring onions, seaweed and rehydrated fungus. Unfortunately, we had difficulty cutting the char siew, so we opted to leave 1 intact.

Flavour-wise, it is probably one of the best Instant noodles I have ever had. It was rich with the deep and intense pork flavour you come to expect from Tonkotsu Ramen from restaurants. The noodles had a clean flavour without any taste of preservatives and retained their springy texture even after sitting in the broth for some time. It also came with a topping of chilli powder, which adds a strong spicy kick for those who enjoy it. The eggs were well-marinated and gooey in the middle. The char siew was moist and tender with the signature savoury pork flavour of good char siew.

All in all, it was an enjoyable challenge because it was homemade, delicious and convenient thanks to Qoo10. We tend to find ourselves needing instant noodles eventually, usually in the dead of the night or as comfort food, and you would be hard-pressed to find any better than this Instant Ichiran Ramen. Stock up your pantry today!

Stand a chance to win a box of Ichiran Ramen when you:
(1) Take a photo of your zng-ed (customised) version of instant noodles
(2) Post it on Instagram and tag @zermattneo and @qoo10sg
*Remember to make your account public to be eligible!
(3) In the caption, let us know what you have added to your noodles
(Tag us on your Instagram stories for a higher chance of winning!)

Connect with me!
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Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
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Nissin Cup Noodles series 'Umakara Tonkotsu Cup Noodles'. Umakara is Umai and Karai, Umai means delicious and Karai is spicy. Tonkotsu is a pork bone broth ramen. Tonkotsu ramen is one of popular ramen style in Japan. The soup is thick compared with other cup noodles and I like it. It's about 200 yen(1.9 USD).
#japanesestuffchannel, #cupnoodles, #tonkotsu

你愛吃日式沾麵 (tsukemen) 嗎？
自從在日本吃過味噌沾麵後，我一直念念不忘。今天要分享的味噌沾麵（Miso Tsukemen）是一道可以很快上桌，在家就可以得到的美味沾麵。冰冰的蕎麥麵，涮入微辣、很濃郁味噌湯頭，冷麵配上熱湯的溫度反差，即使吃完會冒汗也覺得好過癮！

詳細食譜：https://ciao.kitchen/miso-tsukemen/

食材清單：
味噌湯底（微辣）/ Spicy Miso Broth
3 瓣 大蒜 / garlic, minced
1 小匙 薑泥 / ginger puree
35 g 紅蔥頭 / shallot
1 大匙 芝麻油 / sesame oil
1 大匙 白芝麻 / white sesame
1/2 小匙 辣椒粉 / Chilli flakes
2 小匙 砂糖 / sugar
2 大匙 味噌 / miso (使用十全粗粒味噌)
1 大匙 醬油 / soy sauce
250 c.c. 雞高湯 / chicken broth (一杯）
150 c.c. 日式昆布鰹魚高湯 / Japanese Dashi (昆布鰹魚高湯作法點此，也可用鰹魚高湯粉替代）
2 支 蔥 / scallion
1 小匙 辣油 / Spicy oil (選擇性)
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#味噌沾麵 #ASMR