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內觀體驗
Translation: @benkongenglish
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據我所理解
內觀(Vipassana)大概的意思是向內觀察
體會真實的現象 藉以遠離無謂的痛苦
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3/10傍晚到3/21早晨
十天有餘的時間
我參加台灣內觀中心舉辦的十日內觀課程
說閉關也不是 頂多部份地類似閉關吧
知識和身心層面都有所收穫
每一天都對自己和環境有觀察和體會
一時之間說不完整 說不詳細
請給我一點時間內化
煮泡出精華
再謙遜地緩緩斟出一盞體悟
請您品一品 合不合您的口味
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我說的是我說的 內觀老師說的是他的
如果您願意
我很推薦您逕自上網報名免費的十日課程
人人都能親身感受 無關身份 性別 種族 信仰
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To my knowledge, vipassana is about observing the inner layer of ourselves.
Observing the truth to stay away from unnecessary pain
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From the evening on March 10th to the morning on March 21st.
I joined the Vipassana course offered by Taiwan Vipassana Centre.
I didn’t entirely go into a retreat. Partially maybe.
My mind and spirit were both enriched by this experience.
I observe and experience something new about the surrounding and myself everyday.
I can’t put it into coherent words in this instance.
Give me some time to digest it and I’ll present you the essence of it and humbly hope you will have a taste and reflection on it.
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What I said is mine and what the instructor said is his
If you are willing,
I sincerely recommend you to enrol in this free 10-day course and try it yourself.
Everyone can have this experience, regardless of identity, gender, race and religion.
同時也有2部Youtube影片,追蹤數超過9萬的網紅Christina靠右邊走,也在其Youtube影片中提到,When Life Gives You Lemons, Make Lemonade! 這是一句英語諺語。 字面意思是:當生命給你又酸又苦的檸檬時,你可以把它做成又甜又好喝的檸檬汁。 真正的意思則是:人生常會遇到不如意的事,但如果我們能換個角度,轉個念頭,下點工夫,就可以把它變成是好事。 庚子年大家...
stay put意思 在 八鄉朱凱廸 Chu Hoi Dick Facebook 的精選貼文
【絕食第80日】【80th Day of Hunger Strike: Update & Volunteers' Thoughts】
17 / 9 / 2020
▍「除了停止了探訪外,這裡任何東西都沒變過。廁所依然是那麼髒,他們(入境處)連一塊香皂都沒有多給我們。」- 羈留者O生氣的說
自9月6日CIC出現第二單新冠確診,CIC便停止了探訪,所有羈留者都已經十天因探訪暫停而無法獲得一些基本衛生護理物資。以下為義工H的心聲:
CIC對認可物資要求十分苛刻,書一定不要有任何標註,連一個「由XX中學圖書館捐贈」的印章也容不下,「呢本唔入得」;香皂只能是藍色的,但藥房通常是一排六塊的賣,只有兩塊是藍色,總有四塊紫色、白色不知如何處理;以為只要寫著「祝君早安」的毛巾便可以,買到了,職員又說「標誌中一的不是「合」字,這不是正版」,退回,不收;買了兩包M&M想給羈留者,但被告知一次一定要給5包,而且一定要是同一顏色的包裝。第一次聽到時會又生氣又無奈,明明都是香皂、毛巾,這些要求除了用來留難訪客,有任何意思嗎?每次探訪,更是總會見到其他訪客有一些東西因不乎要求而被退回,山長水遠走到來CIC,卻沒法送物資到親人、朋友手上,會感到很可惜嗎?
怒氣與無奈,隨著探訪次數漸多而慢慢地被磨蝕。為了能順利地把物資送到羈留者手上,更是練成了一對金精火眼,去到不同藥房都認得出物資,知道格價合理與否。這一陣子,見到任何藥房都會逛一逛,見到適合的便買下。這幾天都接給幾位羈留者的電話,有的說急需牙膏、香皂(只能通過探訪才能獲得),有的說很悶想收新的書。我想說,我都準備了,只是不知何時才見到他們。
羈留者的來電中,讓我除了知道他們需要的物資外,更是體會到自由對他們的迫切。「7樓的40多人全被送到隔離營了,你有他們的消息嗎?」S問。「我需要幫助。我不想繼續留在CIC,這裡有新冠病毒確診。這裡不安全。」R說。我想這次CIC這次確診引致的Lockdown和全院檢測已充份反映到這個地方十分高危,為何還是要強行把一班無罪的人拘禁,置他們的健康生命於危險中?
「我們差不多所有羈留人士已經聯名向入境處寫了一封投訴書,抗議停止探訪並要求交代原因。」O說。「希望很快可以容許探訪。」
▍“I am very angry about this lockdown. They (ImmD) did nothing more to advance any prevention or protection measures. Just lockdown. We are running out of toothpaste, soap and hand wash.” — Detainee I
Due to the discovery of the 2nd confirmed case of COVID-19 on 6th September, CIC has suspended all visit. All detainees have since been unable to receiving basic hygienic products from their visiting friends. It has been 10 days. Below are some thoughts of our volunteer H:
CIC is exceptionally meticulous, or better put, bureaucratic about the hand-in articles from visitors to detainees. A book must be totally clean, even a stamp that says “Donated by XX School Library” would made the book ineligible for handing in; The soap must be in blue, yet stores often sell this brand of soap in a pack of six, so volunteers would always be left with 4 bars of non-blue soap; when you bought the towel with the exact wording, the staff will always let you know that your towel is “knock-off” and therefore unaccepted; M&M must come in 5 packs of the same colour. When the articles I bought first got rejected by CIC officers, I was very frustrated. In terms of their function, the towels and soap I bought were just fine. And every time I visited, I always saw other visitors’ “unapproved” articles got rejected. Imagining coming all the way with the hope of giving a little something to make your detainee friend’s life slightly better, and yet got rejected for the bureaucratic instructions of CIC, would you feel upset?
Nevertheless, my angry and frustration has been numbed as I visited CIC more frequently. In order to successfully got the articles to detainees, I have become an expert. I have memorised the entire list of approved hand-in articles and know the prices for each item. And over time, I have stocked up these articles for the detainees. In the past few days, our concern group have received several calls from detainees, saying that they are lacking certain hygienic project. “We are running out of toothpaste, soap and hand wash.” they said. I would love to let them know that I have stocked up, yet I now have no idea when I can give things to them due to the lockdown in CIC.
From these calls from detainees, not only had I learnt about the certain items they need, but also what freedom meant to them. “40 detainees from 7/F have been sent to the isolation camp, do you have any news about them?”, detainee S asked me. “Actually I need help. I don’t want to stay long time in CIC. There is positive case here. CIC is not safe.” Detainee R said. I think the current lockdown of CIC have demonstrated exactly how CIC is not safe. There is a high risk for cross-infection of COVID-19 in CIC. So, why is the authority so determined to detain this group of innocent people, and put their health and lives in danger?
“Most detainees have wrote a complaint letter together to the Immigration Department against the lockdown and ask for reasons.” Said O. “Hope this complaint letter could help reopen visit soon.”
stay put意思 在 食物鏈 Facebook 的精選貼文
我親愛的姑丈今天早上走了. 兩年前回台時他和姑姑很開心地來找我們. 一起聊就像以前一樣. 他們喜歡種花種草. 之前視訊看到我家的紫羅蘭還問可不可以把種子帶回去讓他種種看. 回德後忘了過多久就聽到他開始抗癌.
每當這裡百花盛開時就會想到一定要讓他們來. 來見識一下春夏發瘋的植物及昆蟲.
身處在四季分明的地方其實每到這種季節都會讓我特別想家.
這是今天飛過我們家的一大群大雁
牠們都飛走了. 那我呢?
這兩天德國某些地方有到達近40度的天氣. 秋天裡總會有這樣的幾天. 有個特別的名稱稱呼它.
我們稱它秋老虎 美國叫Indian Summer 德國叫 Altweibersommer
Weiber 在德文的意思是女人. weiben 則是蜘蛛結網的動作.很久以前人們把一年分成兩種" 女人" 的Sommer( 夏季)
春天時是Junger ( 年輕) Weibersommer( 女人+夏天)
秋天則是Alter ( 老) Weibersommer( 女人+夏天)
也有人解釋應該也是因為在秋天這樣短暫出現很熱的天氣時. 由於溫差大會讓清晨的蜘蛛絲掛滿露水. 就像老女人的灰白髮.....
但這樣的天氣會帶來甚麼樣的結果呢?
高溫直接也把樹葉烤乾了. 接下來就是秋風掃落葉的淒涼.
才短短兩年多沒回台就發生好多事. 昨天我表弟的女兒一歲生日. 之前回去才跟他們兩夫妻吃飯呢? 當時的妹妹根本連受精卵都不是 XD
以為人生就是這樣糊里糊塗過. 但這一年的衝擊實在太大. 公公也這樣突然地走了. 我想我婆婆現在還在學習怎麼自己生活. 她每個禮拜都會去墓園澆花跟我公公說話.
我想我姑姑也會需要很多的時間跟她從小一起長大的枕邊人告別. 也得學習沒有姑丈的人生.
如果你每天都覺得平淡無奇. 那其實也是一種幸福的人生. 生命中也不一定得有暴風雨.
但暴風暴雨並不會說你不想要. 它就繞過你.
我們的人生並不是自己一個人走著. 而是這樣一個人一個點連結出來的一張網互相扶持走著的. 一個點弱了. 去補強. 破了. 就得多幾條線去拉住. 只有在互相關心互相體諒下的生活才會有一個禁得起風吹雨打的網.
最後連結一下我年輕歲月的一首老歌. 關於這個一年只出現幾天的日子
Indian Summer - The Dream Academy
https://www.youtube.com/watch?v=3_O3pKrzOiM
It was the time of year just after the summer's gone
When August and September just become memories of songs
To be put away with the summer clothes
And packed up in the attic for another year
We had decided to stay on for a few weeks more
Although the season was over now the days were still warm
And seemed reluctant to five up and hand over to winter for another year
Indian, Indian summer
Her parents had rented a house on the shore
'Though I stared at her all summer we never really talked
In the end, at the summer's end
I wish we could turn it around and start it again
She shared a house with her sister and mother
It belonged to a painter who rented out for the summer
Her father had already gone home
The days were quiet and we were both alone
Intensified by the lack of competition
We walked along the ocean and put off decisions
To keep us from saying goodbye
Indian, Indian summer
In the distance the city lights flickered in the bay
But any previous existence seemed a world away
In the end, at the summer's end
I wish we could turn around and start it again
Indian, Indian summer
Away from the magic could it ever be the same
I think I knew those days would never come again
#I_THINK_I_KNEW_THOSE_DAYS_WOULD_NEVER_COME_AGAIN
#愛要及時
stay put意思 在 Christina靠右邊走 Youtube 的精選貼文
When Life Gives You Lemons, Make Lemonade!
這是一句英語諺語。 字面意思是:當生命給你又酸又苦的檸檬時,你可以把它做成又甜又好喝的檸檬汁。 真正的意思則是:人生常會遇到不如意的事,但如果我們能換個角度,轉個念頭,下點工夫,就可以把它變成是好事。
庚子年大家都處於低潮時間,希望在這麼黑暗的時候,看完此影片能帶出那麼一點點的光芒。大家加油!❤️
2020 put us all in a dark stage, hopefully, after watching this video it can bring some light into your day. Stay Strong ❤️
stay put意思 在 Namewee Youtube 的最佳解答
【STOP Clubbing!】Lyrics version. Drop the beat now!
動態歌詞版來了! 趕快戴上耳機躲在房間聽吧。不然等一下小朋友聽了又要問... “為什麼小紅帽的奶奶被吃掉?” “五姑娘是誰?” “屑屑是什麼意思?” “為什麼床前明月光的下一句變成長江後浪推前浪?”....
黃明志向經典致敬《亞洲通才》2020音樂專輯12月1日在台灣唯一發行! 請大家多多指教!Stay tuned for my latest music album《Asian Polymath》which released on December 1st!
Purchase Namewee Latest [Asian Polymath] , Others Music Albums & Merchandises Please log in https://namewee4896.com/
欲網購黃明志最新實體專輯[亞洲通才]及歷年專輯和周邊商品請到 https://namewee4896.com/
【不要去Club . Stop Clubbing】高清版YouTube : https://bit.ly/3hiWfC6
The making of【不要去Club . Stop Clubbing】幕後花絮高清版:https://youtu.be/DoJSq5MIpRE
數位音樂下載 Online Music Download【不要去Club . Stop Clubbing】:https://lnk.to/eTePmiQi
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大战完了五姑娘累累我想睡觉
结果我Brother说他寂寞想要乔一乔
明天樱樱美代子 周末夜晚好无聊
所以我穿上了战袍 香水喷Channel 还喷在叫叫
这里的DJ 根本不懂音乐 只会摇奶奶
她们的英语不好 但喜欢说Put your fucking hands up
舞池里摇啊摇 摇不动就吃药药
舞步就那几招 都是上网学的好不好
欸? 初来乍到 欸? 是在开玩笑?
欸? 说好的美女呢? 暗暗都看不到
欸? 音乐很吵 欸? 妆都花掉
欸? 都是汗臭味 还有猫山王的味道
不要去Club 不要不要不要 跟我回家喔摇啊摇啊摇
不要去Club 不要不要不要 会闪到腰喔腰啊腰啊腰腰腰
Everybody Move Your Body
What a party? So boring so lonely
Oh My Baby Move Your Body
快回家里 妳妈妈 在等妳
这里有很多未成年少女 我一看就知道
她们喜欢戴著小红帽 因为奶奶被吃掉
哥哥不是大野狼(Woo) 只是喜欢去野餐(Uh)
小心有好多蚂蚁蟑螂 他们最爱吃削削
唉唷男生都嘛说 喝一两杯就好
然后越喝越多伸进去摸 海底捞一捞
羊咩咩 咩咩羊 妹妹醉了 他硬梆梆
然后用他最硬的地方来撞妳尿尿的地方
天苍苍 野茫茫 喝完带妳去洞房
到山上 打野战 还是家里冬暖夏凉
李白说床前 明月光 长江后浪推前浪
套套用完 撞到排卵 准备受 精 著 床!
不要去Club 不要不要不要 跟我回家喔摇啊摇啊摇
不要去Club 不要不要不要 会闪到腰喔腰啊腰啊腰腰腰
Everybody Move Your Body
What a party? So boring so lonely
Oh My Baby Move Your Body
快回家里 妳妈妈 在等妳
女生要去Club (Hey!) 是因为要解放(Ha!)
男生要去Club (Hey!) 是因为要找坑(Ha!)
男生女生都去Club 妇产科都鼓掌好棒棒
自备一万 熟客七折 还有优惠套餐
不要去Club
男生站左边
女生站右边
没有身份证的站中间
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