Hit it👊
#werkit #shapeit #toneit #sweatit #
sweatit 在 宋熙年 Sarah Song Facebook 的最佳解答
同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...
sweatit 在 Selena Lee 李施嬅 Facebook 的最佳解答
After a good RUN with my new runners, time to play with weights. 💦💪🏻@asics_hk #asics #asics_hk #asicsrunning #sweatit #workit
sweatit 在 Hannah Tan Facebook 的最佳貼文
Tag your workout buddy 💪🏻
#Fitness is like a marriage. We can’t cheat on it & expect it to #work. If we have time for Facebook, Twitter & Instagram, we have time to reward our #body with the endorphins & #strength it deserves. Besides, Excuses doesn’t #burn calories.
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So it’s been a long week with so much going on & a never-ending to-do list. We’ve yet to have a proper day off since last month & all those late nights/early #mornings have definitely taken a toll on us.
I have to admit that the last thing I felt like doing at the end of this long week was to get down on my mat & #sweat it out. But I remembered that I can have results, or I can have excuses; not both. After all, this body is the only place I have to live in; the least I could do is take care of it.
Before every #workout is a battle between our #mind and an excuse. Win it.
#SweatIt #Sunday
