Thank you so much for including me in #scmp in a recent #healthandwellness article about #handstand and its benefits. Those who know me know that I love going upside down and I sometimes joke that I can balance on my hands better than in a #treepose 😅
In fact, handstand according to yoga is called #adhomukhavrksasana or downward facing tree pose, meaning handstand is like a tree pose but upside down - the body should be aligned in a straight line. It’s a great pose to improve #corestrength, #focus and to #conqueryourfears , not to mention to keep you youthful.
It is a privilege to share my passion in class but it’s also great to share it on other media. Please check out @steve.pilot from the same article who offers lots of tips on handstand.
Who wants some videos on tips on handstand? 🙋🏻♂️ 🙋♀️ in comments below if you do.
Opening 📸 by my dear friend @yongsubi. And visit @scmp_lifestyle or its website to read the full article.
Upcoming events:
To ease back pain: Bend into Easiness, Jun 20 @rosewoodhongkong
To learn to be a better yoga teacher and get more clients: #MentorshipWorkshop, Jul 17, 18, 25 @fivelementshabitats
To learn how to do handstand: @yogaroomhk, Oct 8, 9
同時也有1部Youtube影片,追蹤數超過0的網紅SiennyLoves Drawing,也在其Youtube影片中提到,Rentak Selangor 2019 aims to educating, promoting & sharing the "Dendang Hati ?, Lagu Jiwa?, Irama Kita ?" to the public Beats of Selangor ? ~ Chines...
「teacher friend meaning」的推薦目錄:
teacher friend meaning 在 Dr Mohd Daud Bakar - Shariah Minds - Minda Syariah Facebook 的最讚貼文
Sheikh Dr Abdul Sattar Abu Ghuddah
The Lost of the Father of Islamic Finance Shariah Scholars
I have heard about his death this morning. I didnt want to believe it. I have checked with many other colleagues overseas. I am sad the news is true.
I felt very sad. Very sad. No one has ever left the Shariah finger print on my Shariah personality as much as he did.
I met with him for the first time in Labuan circa 1995. He needed my help to translate his paper into English. I went to his room and I was so nervous. I was 31 years old then and he was one of the great scholars of Islamic finance on this planet. I spent two hours with him. We spent 30 minutes on the paper and the rest we talked about life. He embraced me in his world of Islamic finance. I felt strongly that I must follow his footsteps.
Not long after that, I was invited to join many Shariah Boards together with him such as Dow Jones Islamic Market Index, Noor Bank, BNP Paribas (Bahrain), AAOIFI, Dubai Bank, Unicorn Bank (Bahrain), Guidancd Financial (USA), etc. It was always fulfillig and insightful to learn from his great knowledge and wisdom.
I also learnt from him in great deal the real meaning of simplicity and humility. He is known for this character. I dont know how to describe this character in words.
On one occasion, I was chairing one meeting and he was one of the members. I have pronounced one word in Arabic wrongly. He was sitting next to me. He brought down his face to my shoulder and made that important correction quietly and subtly without anyone else noticing. He was so examplary. I always told this story to many upbecoming scholars in Islamic finance: be humble in all conditions.
He has passed away. He brought with him tons of knowledge to the graveyard. He is a true scholar in knowledge and attitude.
May I ask everyone of you - wherever you are - to pray for his soul. When he was living amongst us, he is so resourcefull and soul-full.
He is my teacher & my mentor. He is also my friend & inspiring board members in many Shariah Boards of the world. He lives at the airports more than his residence.
May Allah the Almighty bless his soul & grant sabr to his family.
MDB
teacher friend meaning 在 Syrena- Singapore's First Mermaid Facebook 的最佳解答
"𝐀𝐧𝐝 𝐬𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝𝐬 𝐭𝐡𝐞 𝐥𝐢𝐭𝐭𝐥𝐞 𝐠𝐢𝐫𝐥 𝐩𝐥𝐚𝐲𝐞𝐝 𝐩𝐫𝐞𝐭𝐞𝐧𝐝 𝐢𝐧 - 𝐰𝐞𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐫𝐚𝐢𝐬𝐞𝐝 𝐢𝐧𝐭𝐨 𝐞𝐦𝐩𝐢𝐫𝐞𝐬 𝐰𝐡𝐞𝐧 𝐬𝐡𝐞 𝐠𝐫𝐞𝐰 𝐮𝐩."
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WERE YOU A WEIRD KID TOO?
A lovely old friend who knew me from primary school shared that I'd always been a... different kind of kid. As many of you here were!
I wrote poems about the Japanese Occupation in Primary 2, and was constantly creating clubs for all things whimsical. Faeries. Mermaids. The Romanovs (lol). Princesses. She's always been someone whose opinion I respected, so I was touched to hear that she thought this.
But then, also... I remember being ostracised by other kids at school for being different. One of the phrases consistently used by most of my teachers to refer to me was "airy fairy". "up in the clouds". I was WARNED to try and be less so, by a well meaning teacher, who told me the staffroom had been talking about me. I remember always feeling like a heart shaped peg made to fit into a square hole. I'm sure many of us felt this way.
I treasure the rare, perceptive few teachers who understood this simple truth: that different kids have different strengths.
Was tasked to create a project about the heliocentric model of the universe. Wrote a ditty about Copernicus. My physics teacher played it proudly for the class & featured it in the science fair. In uni, was tasked to write projections about the future of genetics. Turned in a dystopian novella. My biomolecular science prof sent a copy to the whole class to read. And my humanities teachers & profs always made us arts kids feel like we were seen & acknowledged & RESPECTED, in a system that often didn't.
What I'm trying to say is: encourage kids to thrive in the way they do best. Don't stifle creativity and don't write off innovative imagination as impracticality or dysfunction. Our world is going to need a GENERATION of unique thinkers to creatively problem-solve the world we've left for them to inherit. Today's dreamer may become tomorrow's pioneer, or humanitarian, or healer, or world leader, or tech genius. Or maybe even... mermaid flunkey? 😂you never know. You really never know.
teacher friend meaning 在 SiennyLoves Drawing Youtube 的最讚貼文
Rentak Selangor 2019 aims to educating, promoting & sharing the "Dendang Hati ?, Lagu Jiwa?, Irama Kita ?" to the public
Beats of Selangor ? ~ Chinese
A great ?? efforts of Catholic High School (CHS) to preserve the Chinese heritage, art & cultures to ? generation ?????????? of all Malaysians ????? Sharing some of the details which all credited to her media friend, Ms Lily ??♀️;
Chinese Orchestra
It's based on the structure & principles of a Western symphony orchestra using Chinese instruments. The orchestra is divided into 4️⃣ sections ~ wind, plucked strings, bow strings & percussion. It's usually performs modernized traditional music. Some of the instruments used are;
1️⃣ Erhu 二胡
✅ It's 1 of the most important Chinese instruments, with a
history of over 4K years
✅ It's a 2️⃣-stringed bowed Chinese musical instrument,
AKA the Chinese violin / Chinese 2️⃣-stringed fiddle
✅ It can be used in both traditional & contemporary music
arrangements; pop, rock & jazz
✅ It's played vertically, resting on the musician's lap. It has ❌
fingerboard, hence the player's fingers must hold & vibrate the
strings by pressing only against the strings themselves
2️⃣ Pipa 琵琶
✅ It's a 4️⃣-stringed Chinese musical instrument, AKA Chinese lute
✅ It has been played for almost 2K years in China & existed
as early as the Han dynasty
✅ It was once reigned as the “king” of Chinese folk instruments
✅ The instrument has a pear-shaped wooden body & the string
was once made of silk, however today, it is made of nylon-wrapped
steel. Silk strings were played either with a plectrum / with bare
fingers, but steel strings are played with finger picks
3️⃣ Dulcimer 扬琴
✅ AKA yangqin (扬琴) is believed to have originated in Central
Asia & was brought to China by sea-faring European traders at the end of the Ming Dynasty (around AD 1600).
✅ Classified as a plucked string instrument, the Chinese yangqin is also a
hammered dulcimer that is played with rubber-tipped sticks.
✅ The modern dulcimer has been rationalized & has become an essential
instrument in the Chinese orchestra
✅ It's used both as a solo instrument & in ensembles
4️⃣ Bamboo flute 笛子
✅ It's a Chinese transverse flute / Chinese bamboo flute
✅ Traditionally & most of the dizi is made by using (a single piece of) bamboo
✅ It's played using circular breathing "advanced" techniques
✅ It's a key Chinese musical instrument & is used in Chinese folk
music, opera & modern Chinese orchestra
Wushu (武术)
It was developed in 1949 in an effort to standardize the practice of traditional Chinese martial arts. The modern concepts of wushu were fully developed by the Ming & Qing dynasties
Type of performances are Wushu Weapons, Doubles Weapons, Flag, Doubles Taiji Sword, Trio Taiji Broadsword & Trio Taijiquan
The basic wushu movements are;
✅ Ma bu : 马步 - Horse stance
✅ Gong Bu : 弓步 - Bow stance
✅ Pu bu : 仆步 - Flat Stance or Crouch stance
✅ Chong Quan : 冲拳- Fist Punching
✅ Teng Kong Fei Jiao : 腾空飞脚 - Jumping front kick
✅ Bai Lian : 摆莲 - Lotus kick
✅ Xuan Zi : 旋子 - Butterfly kick
Basic wushu sword & boardsword movements are;
✅ Chan tou : 缠头 - Twining around the head with broadsword
✅ Guo nao : 裹脑 - Wrapping around the head with broadsword
✅ Wan Hua : 腕花 - Rotate the wrist, move the sword in forward-downward vertical circles on both sides close to your body, force reaching tip of the sword
✅ Guajian : 挂剑 - Hold the sword straight & move it in upward-backward / downward-backward vertical circles close to your body, with force reaching the front part of the blade
✅ Liao jian : 撩剑 - Move the sword in a forward-upward vertical circle, force reaching the foible
Diabolo 扯铃/ 抖空竹
It's a juggling / circus prop consists of an axle & 2 cups AKA Chinese yo-yo. It's spun using a string attached to 2️⃣ hand sticks. Multiple cups can be spun on a same string too. A large variety of tricks are possible with the diabolo, including tosses & various types of interaction with the sticks, string & various parts of the user's body
24 Season Drum (Ershisi Jieling Gu : 节令鼓)
It's a Malaysian art that was invented in 1988 by a music teacher, Tan Hooi Song & a poet Tan Chai Puan, at Foon Yew High School in Johor. It consists of 24 large drum is called Shigu (獅鼓) that represents the agricultural seasons in the Chinese calendar. The original performance styles depict movements of farmers & activities on a farm. The name of each season is usually written in
Chinese calligraphy on the drum.
The drum is played using 2️⃣ wooden sticks, striking its surface, sides or hitting the 2️⃣ sticks together
Each colour on the drum has a special meaning;
❤️ red symbolizes auspiciousness & passion
? black represents perseverance
? yellow signifies the Chinese culture & tradition
More details soon via ? siennylovesdrawing.wordpress.com
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