Home workout ✅
Gains can be made at home too. 💪🏻
Just make sure that your nutrition is on point. 👍🏻
Protein is a crucial part of a healthy diet. Frankly, it’s not easy to consume enough protein every day! 🙄
Hence, I have 2 glasses of PROVITAL Immuna Plus milk daily to provide adequate protein in my diet. Not only rich in protein, the PROVITAL Immuna Plus also formulated with Triple Immunity Protection from yeast beta-glucan, selenium and Vitamin C, which packed with immunity boosting benefits that can help your body fight off viruses. 💥
Tasty and nutritious, a glass of PROVITAL Immuna Plus milk is a great way to kick-start my morning and end the day while keeping my immune system strong.🥛
#elanafoodie
#PROVITALImmunaPlus #TripleImmunityProtection
#YeastBetaGlucan #ActivateYourImmunity
#ActivateYourLife
#stayfit #stayhealthy
#immunityboost #postworkout
同時也有108部Youtube影片,追蹤數超過329的網紅Beixin & Robin,也在其Youtube影片中提到,When we read about Beyond Expeditions' Back-to-Basics: Woodcraft & Bushcraft Experience, we knew we had to sign ourselves up! The day started with a...
「to be frankly」的推薦目錄:
- 關於to be frankly 在 Facebook 的精選貼文
- 關於to be frankly 在 Hapa Eikaiwa Facebook 的精選貼文
- 關於to be frankly 在 Facebook 的精選貼文
- 關於to be frankly 在 Beixin & Robin Youtube 的最佳貼文
- 關於to be frankly 在 Spice N' Pans Youtube 的最讚貼文
- 關於to be frankly 在 Diera Dylan Youtube 的最佳貼文
- 關於to be frankly 在 [單字] bluntly 和frankly - 看板Eng-Class - 批踢踢實業坊 的評價
- 關於to be frankly 在 Quite Frankly 法蘭克老實說 的評價
- 關於to be frankly 在 Frankly Speaking: Much to be thankful for - YouTube 的評價
to be frankly 在 Hapa Eikaiwa Facebook 的精選貼文
=================================
日本語の「ぶっちゃけ」にピッタリの英語表現
=================================
日本語では、ある程度の親しい関係の相手に正直な気持ちを打ち明けるときに「ぶっちゃけ」と表現しますが、英語にもそれと全く同じような言い方があるので紹介しようと思います。「To be honest」や「Honestly」でもいいのですが、今回はあえてより「会話的」な表現に特化してみました。
--------------------------------------------------
1) I'm not going to lie, _____.
→「ぶっちゃけ〜」
--------------------------------------------------
直訳すると「嘘はつきません」となりますが、使い方としては日本語の「ぶっちゃけ」と非常によく似ています。良い意味でも悪い意味でも思っていることや感じていることを包み隠さず相手に率直に伝える場合に用いる、かなり口語的でインフォーマルな表現です。
✔文頭で使う。
✔“going to”を“gonna”に省略して「I'm not gonna lie」と言うことが多い。
✔「To be honest」や「Honestly」も同じ意味だが「I'm not going to lie」の方がより口語的。
<例文>
I'm not gonna lie, I've been playing Pokemon Go too. It's actually pretty addicting.
(ぶっちゃけ、私もPokemon Goをやってるんだ。結構ハマるよね。)
I'm not gonna lie, this is the best sushi I've ever had!
(はっきり言って、こんな美味い寿司はこれまでに食べたことがないよ!)
I'm not gonna lie, Peter is really starting to get on my nerves.
(しょうみ、ピーターにほんまイライラしてきたわ〜。)
--------------------------------------------------
2) To tell you the truth, _____.
→「正直に言うと〜 / 実を言うと」
--------------------------------------------------
この表現も正直な気持ちを伝えるということでは上記1)と同じですが、相手が快く受け入れられない、または受けれてくれないかもしれないようなネガティブなことを正直に伝える場合に用いる口語的な言い方になります。例えば、友達が作った料理が「美味しくない」と正直に言う場合は「To tell you the truth, it's not that good.(正直なところ・・・あまり美味しくない)」という具合に使います。
✔基本的に文頭で使われがちだが、文末で使ってもOK。
✔「To be frank」や「Quite frankly」も同じ意味とニュアンスを持つが、多少かしこまった響きがある。
<例文>
To tell you the truth, I never graduated college. I actually dropped out my freshman year.
(実を言うと、大学を卒業していないんだ。大学一年生の時に中退しちゃったんだよね。)
To tell you the truth, I don't want to go out tonight.
(正直、今夜は出かけたくないねんな。)
To be frank, I don't think you're going to make it as a musician.
(正直なところ、あなたはミュージシャンとしてはやっていけないと思います。)
ブログ記事URL:https://hapaeikaiwa.com/?p=11346
~~~~~~~~~~~~~~~~~~~
無料メルマガ『1日1フレーズ!生英語』配信中!
通勤・通学などのちょとした合間を利用して英語が学べるメルマガ『1日1フレーズ!生英語』を平日の毎朝6時に配信中!ただ単にフレーズを紹介しているだけではなく、音声を使った学習プロセスが組み込まれているので、メルマガを読むこと自体が学習方法!
https://hapaeikaiwa.com/mailmagazine/
~~~~~~~~~~~~~~~~~~~
to be frankly 在 Facebook 的精選貼文
It's such a privilege to be able to breastfeed Layla until now. It's been almost 11 months, and I'm still loving every second of it. Every now and then, we still chill in bed together for some skin-to-skin TLC. I love that natural, pure, powerful bond that we share together in that short time.
Now that Layla is successfully sleep trained. Frankly, i miss a bit of those late night huggies with her. Haha, say only la... when she was waking up 6-7 times a night, it was really no fun for both of us.
She would cry the min she wake up until someone goes rescue her. Sometimes it's 1 min, sometimes it's 10. Basically, she is constantly waiting at our disposal which is really disruptive for her sleep. After she got older and more aware, it got worse, she would want to be carried in a certain way, a very specific way, and when i can't achieve that for her, she would wail with such intense anger!
I love my baby to the core. But those night wakings were tough and draining. I felt like i wasn't giving her the best of me in the day because i really just didn't have the energy.
I was constantly living in fear. I would tiptoe around the house so i wouldn't wake her up. I'll make Deon go hide in the yard, close the yard door just to open his can of coke cos i didnt want her to wake up while I'm in a middle of a meal. So stressful seriously!
11 months later, i decided to sleep train Layla. I must admit, the first 3 nights were really hard. Thoughts of giving up crossed my mind so many times! But I'm really thankful @deon.woo and Angela @upchild.sg stood by me and held my hand through it all, encouraging me to keep preservering. Finally on Day 5, she slept through both naps and through the night all on her own! I cried. It was tears of joy. I was so proud of Layla. It wasnt easy, but she did it!
I know many moms have a lot of questions re sleep training (like i did)! So I've decided to go on iglive with Angela on Thursday, 19th Aug, 1030am. You guys can ask us everything then! I'll share abt my experience and Angela will provide you with professional advice. She usually charge for consultation. So you guys had better make good use of this opportunity! Haha!
C u then!
to be frankly 在 Beixin & Robin Youtube 的最佳貼文
When we read about Beyond Expeditions' Back-to-Basics: Woodcraft & Bushcraft Experience, we knew we had to sign ourselves up!
The day started with a short boat ride to Pulau Ubin, an island off eastern Singapore, where we spent a rejuvenating day away from civilisation. We picked up basic bushcraft (wilderness survival skills) from the super knowledgeable Scott, took turns to saw and chop fallen firewood, learnt some woodcraft from the talented Frederick, and made ourselves a scrumptious aglio olio lunch over open fire.
What a day it was, and what a workout too! We had such a good time we frankly didn't even stop to check our phone once.
A big thank you to Beyond Expeditions for the hospitality, and Seek Sophie for organising this experience.
Wanna try your hand at Bushcraft & Woodcraft too?
Sign up with Beyond Expeditions:
https://beyondexpeditionssg.com/events/2020/11/1/back-to-basics-chopstick-carving-amp-bushcraft-experience
Or book the experience through Seek Sophie:
https://www.seeksophie.com/options/wilderness-survival-experience
Featuring:
Shawne Koh - https://www.youtube.com/user/shawneydepp
May our videos be a form of escapism and source of zen for you, and encourage you to appreciate the little, simple things in life. Even in these turbulent times, there is still much beauty in this world if we keep our hearts and minds open.
Cheers!
---------
x Connect with Us
Instagram - https://instagram.com/beixinandrobin
Beixin's instagram - https://instagram.com/beixin
Robin's instagram - https://instagram.com/robinlamhj
Facebook - http://www.facebook.com/beixinandrobin
x Gear List:
Main Camera - Canon EOS R
Main Lens - Canon RF 28-70mm f2
Tele Lens - Canon RF 70-200mm f2.8
Mic - Rode Videomic Pro NTG
Drone - DJI Mavic 2 Pro
x Music
Artlist - https://artlist.io/Robin-58878
(Get 2 months free)
x Software
Adobe Premiere Pro
Contact us at hello@beixinandrobin.com.
to be frankly 在 Spice N' Pans Youtube 的最讚貼文
This Indonesian curry prawns dish is yet another super easy Indonesian dish. We love the sauce so much that frankly, we're happy to just have rice with the sauce only. Super super yummy. Best of all, it's really easy to replicate.
If you're seriously thinking of having an Indonesian feast at home, scroll to the end for our other super yummy Indonesian food recipes. Happy cooking!
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
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Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients for
Indonesian Curry Prawn (Curry Shrimp)
Serves 3 - 4 pax
-------
Spice paste (rempah paste) ingredients
==========
3 cloves shallot
3 cloves garlic
1 stalk lemongrass (only use the white stem portion)
2 fresh red chilli (deseeded)
10g young ginger
1 chilli padi (optional)
4 kaffir lime leaves
1/2 teaspoon coriander seed powder
1 teaspoon turmeric powder
80ml water
Other ingredients
=====
20g belacan (dry fry first before using)
A small bunch of curry leaves
1 large red onion (cut into chunks)
300ml water
400g prawns
1/2 teaspoon sugar
1 tablespoon fish sauce (or light soy sauce)
125ml coconut milk
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Don't know where to get the ingredients or don't know how they look like? See the links below.
Turmeric powder https://amzn.to/2GbBxXu
Coriander seed powder https://amzn.to/3kK3eFE
Fish sauce https://amzn.to/3n69wBB
Light soy sauce https://amzn.to/3dBZuBY
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite frying pan/pot https://amzn.to/33ewWfU
-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
===
If you like this recipe, you might like these too:
Super Yummy Indonesian Recipe! Tauhu Telur / Fried Egg w/ Tofu
https://youtu.be/C9Q72FG571U
Super Easy Ayam Penyet • Indonesian Crispy Fried Chicken Recipe
https://youtu.be/Y6g4vBwE4Uk
Super Easy Best Ever Beef Rendang Recipe 牛肉冷当 Beef Curry
https://youtu.be/EKxZXltH5Mw
Easiest Indonesian Dish to Make at Home! Ayam Bakar: Indonesian Grilled Chicken
https://youtu.be/b7ZYgfyFlh4
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
to be frankly 在 Diera Dylan Youtube 的最佳貼文
I M P E R F EC T I O N
Hi beautiful ♥️
So today is the day where I finally gathered my courage up and decided to share this ‘GTBWM’ video and a short story about my struggle, or I would prefer to say my journey with acne. Throughout this caption, I will share with you a few things that I wish my past self knew.
If you ask me what is my biggest insecurity ? My skin. If you personally know me, or you’ve watched my youtube video regarding of my skin problems, you should know I’ve been struggling so long even till today.
5 years ago, during my stressful life with work and about to get hitched, I realized a few spots started appearing on my forehead and cheeks. Before that year I never really had to worry about skin problems, I always had super clear skin growing up, so frankly, I didn’t really have any knowledge about skin issues and what they are called. The irony of that was my mom’s skin is genetically flawless, so my naive past self’s mind thought that just because my mom’s skin is beautiful, then it was impossible for me to get any skin issues.
Later on, I had the worst time in my life where’s my face is totally changed 360. My face full with acnes, pimples, blemishes, bumps, you name it ! You can check out my youtube video for full story, there’s some photos too. ?
So cut it short, my skin is getting better after I gave birth to my kids. Still having the same problem till now but not that serious. So back to my insecurity, what’s still makes me felt down is the scars that past skin problems left for me. Trust me, from that moment my self-esteem is no longer with me.
So under my makeup, editing, filters, and flash is really bad skin, I don’t bother to makeup if it’s not necessary, and think I am makeup-less most of the time now.
The reason why I’m ‘exposing’ my skin now is because I’m tired of hiding, I’m tired of people look at me like something is on my face, I’m tired making people think my skin is flawless. No, not at all ! This video shown my skin a week ago while I had my PMS. You can see there’s PMS bumps and redness.
I just want to make myself feel better with my skin now by posting this. And I know, there’s someone out there having this problem too or even worse so I should be grateful for not having the skin I had before.
Please please guys, if you see someone having a hard time with their skin or even body, please don’t make them feel down. I’ve been there and still experience it till today. Don’t make us feel bad about ourselves. ?
I used to use chemical-free products for a year before, so I decided to put on some products with minimal chemical now because you know, I’m getting older, I also want that korean skin. ?
This is totally not a sponsored post, all those products I used is based on my research & study what’s good for my acne-scars skin.
I can see some improvements on my skin, less dull, not dry, less oily and minimizing my pores.
There’s another products I use forgot to include in the video above :
Exfoliator - St. Ives Acne Control Apricot Scrub
Mask - Aztec Indian Healing Clay Mask
Alternate Moisturizer - @SuuBalm_my Cooling Itch Relief Moisturizer.
Please share with me what products you’re currently using if you have similar skin problem. ♥️
MUSIC CREDIT : https://www.youtube.com/watch?v=TUBsHCElTd0
to be frankly 在 Quite Frankly 法蘭克老實說 的推薦與評價
Quite Frankly 法蘭克老實說. 11912 likes. Hello ~ Everyone 我是Frank 法蘭克。在這邊和大家分享我對創業,時事,生活的一些看法。也更期待和各界不同論點的朋友交流 ... ... <看更多>
to be frankly 在 [單字] bluntly 和frankly - 看板Eng-Class - 批踢踢實業坊 的推薦與評價
小弟不才 最近看到 bluntly 和 frankly 兩個單字
但是都是查單字以後都發現有坦率的意思~~
請教各位大大 這兩個單字的差別和用法謝謝
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 140.129.42.173
※ 文章網址: https://www.ptt.cc/bbs/Eng-Class/M.1417961937.A.F4C.html
... <看更多>