𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 𝐖𝐢𝐭𝐡 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐂𝐮𝐛𝐞 🍲🍲
.
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐀𝐥𝐥 𝐊𝐨𝐫𝐞𝐚𝐧 𝐅𝐨𝐨𝐝 𝐋𝐨𝐯𝐞𝐫𝐬! Need some easy & quick dinner ideas? Here's a good recipe for you to help prepare meals quickly & efficiently on a busy day with 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐒𝐭𝐨𝐜𝐤 𝐂𝐮𝐛𝐞. Knorr cubes are a lifesaver in enhancing the flavour of my soups, stews, sauces, & gravies. Made with real anchovies extract to enhance the natural flavours of any food & create tasty meals! 🇰🇷🇰🇷
.
Auntie Lilly is excited to share one of my son's favourite Korean dishes; 𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 is simply a wholesome fare of delicious & nutritious stew for the whole family. No matter how busy you are, it's still important to eat well. 🧑🍳🧑🍳
.
A nourishing stew that's incredibly delicious, light & nutritious cooked #penuhrasa with few ingredients including Kimchi, Chicken, Tofu, egg, Korean paste, Knorr cube & Vegetables of your choice. A simple yet complete and comforting dish. 😋😋
.
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞
.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
✅1 Egg
✅3 Cups Water
✅1 Tsp Sesame Oil
✅1 Cup Aged Kimchi
✅1/2 Cup Sliced Onion
✅1/2 Cup Sliced Carrot
✅2 Tbsp Chopped Garlic
✅1 Cube Knorr Ikan Bilis
✅1/2 Cup Chopped Scallions
✅1 Block Of Soft Tofu (Cubed)
✅1 Tsp Gochugaru (Korean Red Chili Flakes)
✅1 Tbsp Gochujang (Korean Hot Pepper Paste)
✅1 Chicken Thigh Or Breast Meat (Skinless, Boneless & Cut Into Bite-Sized Pieces)
.
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
🔸Place Kimchi, Chicken, Garlic, Scallions, Sesame Oil, Gochujang, Gochugaru & Knorr Ikan Bilis Cube in the pot.
🔸Pour in water & bring to a boil.
🔸Reduce the heat to a simmer & cook for 5 mins.
🔸Add-In Tofu, Carrots & Onions.
🔸Continue cooking for another 5 mins, adding the egg & scallions at the very end.
🔸Serve immediately, over steaming white rice if desired.
.
.
For more healthy recipes by Knorr, can check out this Website 👉🏻👉🏻 www.nakmakanapa.com.my
.
Dengan Knorr, masakan mudah dan berkhasiat bukan lagi mustahil. ✨✨
.
.
Knorr Malaysia
#KnorrMalaysia #KnorrAje #KnorrMaBaharu #MasakCaraSiha
同時也有421部Youtube影片,追蹤數超過70萬的網紅てぬキッチン/Tenu Kitchen,也在其Youtube影片中提到,〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓 \新刊!魔法のてぬきおやつの続編が発売になりました♪/ 『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』 ↓↓ https://www.amazon.co.jp/dp/4847070267 電子版も同時発売になりました! ↓↓ h...
「tofu healthy」的推薦目錄:
- 關於tofu healthy 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於tofu healthy 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於tofu healthy 在 Cooking with Dog Facebook 的最讚貼文
- 關於tofu healthy 在 てぬキッチン/Tenu Kitchen Youtube 的精選貼文
- 關於tofu healthy 在 ochikeron Youtube 的最讚貼文
- 關於tofu healthy 在 May Fit Youtube 的最佳貼文
tofu healthy 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 𝐖𝐢𝐭𝐡 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐂𝐮𝐛𝐞 🍲🍲
.
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐀𝐥𝐥 𝐊𝐨𝐫𝐞𝐚𝐧 𝐅𝐨𝐨𝐝 𝐋𝐨𝐯𝐞𝐫𝐬! Need some easy & quick dinner ideas? Here's a good recipe for you to help prepare meals quickly & efficiently on a busy day with 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐒𝐭𝐨𝐜𝐤 𝐂𝐮𝐛𝐞. Knorr cubes are a lifesaver in enhancing the flavour of my soups, stews, sauces, & gravies. Made with real anchovies extract to enhance the natural flavours of any food & create tasty meals! 🇰🇷🇰🇷
.
Auntie Lilly is excited to share one of my son's favourite Korean dishes; 𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 is simply a wholesome fare of delicious & nutritious stew for the whole family. No matter how busy you are, it's still important to eat well. 🧑🍳🧑🍳
.
A nourishing stew that's incredibly delicious, light & nutritious cooked #penuhrasa with few ingredients including Kimchi, Chicken, Tofu, egg, Korean paste, Knorr cube & Vegetables of your choice. A simple yet complete and comforting dish. 😋😋
.
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞
.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
✅1 Egg
✅3 Cups Water
✅1 Tsp Sesame Oil
✅1 Cup Aged Kimchi
✅1/2 Cup Sliced Onion
✅1/2 Cup Sliced Carrot
✅2 Tbsp Chopped Garlic
✅1 Cube Knorr Ikan Bilis
✅1/2 Cup Chopped Scallions
✅1 Block Of Soft Tofu (Cubed)
✅1 Tsp Gochugaru (Korean Red Chili Flakes)
✅1 Tbsp Gochujang (Korean Hot Pepper Paste)
✅1 Chicken Thigh Or Breast Meat (Skinless, Boneless & Cut Into Bite-Sized Pieces)
.
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
🔸Place Kimchi, Chicken, Garlic, Scallions, Sesame Oil, Gochujang, Gochugaru & Knorr Ikan Bilis Cube in the pot.
🔸Pour in water & bring to a boil.
🔸Reduce the heat to a simmer & cook for 5 mins.
🔸Add-In Tofu, Carrots & Onions.
🔸Continue cooking for another 5 mins, adding the egg & scallions at the very end.
🔸Serve immediately, over steaming white rice if desired.
.
.
For more healthy recipes by Knorr, can check out this Website 👉🏻👉🏻 www.nakmakanapa.com.my
.
Dengan Knorr, masakan mudah dan berkhasiat bukan lagi mustahil. ✨✨
.
.
Knorr Malaysia
#KnorrMalaysia #KnorrAje #KnorrMaBaharu #MasakCaraSihatKnorr
tofu healthy 在 Cooking with Dog Facebook 的最讚貼文
Wanna enjoy delicious and healthy dessert?🍡😍 http://bit.ly/2s4qo3H The 3 toppings will entertain your taste buds!💗🐩👩 #tofudango #recipe #豆腐団子 #レシピ
tofu healthy 在 てぬキッチン/Tenu Kitchen Youtube 的精選貼文
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\新刊!魔法のてぬきおやつの続編が発売になりました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
電子版も同時発売になりました!
↓↓
https://www.amazon.co.jp/gp/product/B08T14M8HH
\お陰様で再度重版していただき10万2千部に!本当に本当にありがとうございます!/
『世界一ラクチンなのに超美味しい!魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料2つから作れる!魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております!
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝カレーチーズつくね〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/08/23/200412
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、#てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【カレーチーズつくね】
今日は、お豆腐入りでヘルシーだけど食べ応えがあって美味しい『カレーチーズつくね』を作りました!
カレー粉でパンチがあって、チーズで表面がサクサクになって、次から次へと食べたくなる味です。ポリ袋で混ぜ合わせて焼くだけ、ととにかく簡単なのでぜひお試しください。
〈材料〉約25個分
鶏ひき肉 200g
木綿豆腐 150g
鶏ガラスープの素 小さじ2
カレー粉 小さじ1と1/2
片栗粉 大さじ1
ピザ用チーズ 60g
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【Curry Cheese Tsukune】
Today, I made "Curry Cheese Tsukune" which is healthy with tofu but has a satisfying taste!
The curry powder has a punch, and the cheese makes the surface crispy, making you want to eat one after another. Just mix and bake in a plastic bag, it's easy, so please give it a try.
〈INGREDIENT〉for1
Minced chicken 200g
Cotton tofu 150g
2 teaspoons of chicken glass soup
Curry powder 1 and 1/2 teaspoon
1 tablespoon of potato starch
Pizza cheese 60g
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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楽曲提供:フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材:ポケットサウンド – https://pocket-se.info/
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tofu healthy 在 ochikeron Youtube 的最讚貼文
You just need to mix the ingredients together.
Healthy using TOFU no butter.
Crispy outside chewy inside!
"Hot Cake Mix" is Japanese pancake mix.
Vanilla flavor of "Hot Cake Mix" makes the churros very appetizing 😋
https://amzn.to/2T1cEUZ
---------------------------------
3-Ingredient Churros
Difficulty: Very Easy
Time: 20min
Number of servings: 4
Ingredients:
200g (7oz.) Hot Cake Mix
100g (3.5oz.) soft Tofu
1 egg
Directions:
1. Put everything in a bowl and mix well.
2. Put the batter in a pastry bag fitted with a large (0.6inch) star tip, then pipe out onto the parchment papers.
3. Deep fry in oil at 180C (350F) until crisp golden brown.
4. While warm, dust with cinnamon sugar or sugar to finish.
You can bake in oven at 180C (350F) for 15 minutes.
↓レシピ(日本語)
https://cooklabo.blogspot.com/2021/07/EASY-Churros.html
---------------------------------
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

tofu healthy 在 May Fit Youtube 的最佳貼文
Hi everyone~
今天分享四款健康美味的雞蛋料理,料理新手/懶人也可以動手做看看喔:)
Today Im sharing 4 healthy & yummy egg recipes. Beginners or lazy ones can try this out!
*此影片無商業合作 Edited by May
.
影片章節 chapters of the video:
0:00 Intro
1:24 番茄酪梨起司蛋捲 tomatoes and avocado cheese omelet
3:15 南瓜九層塔乳酪蛋 pumpkin and basil tofu eggs
5:41 紅蘿蔔金針菇秋葵炒蛋 carrots and okra scrambled eggs
7:13 番茄木耳炒蛋 tomatoes and fungus scrambled eggs
追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
你/妳可以用以下方式支持May Fit ⏬
自創品牌May You Fit周邊產品
https://www.mayyoufit.com/pages/may-u-fit-collection
下載女力健身App一起成為更好的妳(十四天免費試用)
http://join.nuli.app/may_youtube
健身裝備推薦Teamjoined (折扣碼may8572fit) https://www.teamjoined.com.tw/categories/gears?page=2&sort_by=&order_by=&limit=24
天然美味即食雞胸康福先生 (折扣碼mayfit)
https://www.kindfoodtw.com/
好喝高蛋白NAKED乳清 (折扣碼mayfit)
https://www.naked-protein.com/products/mayfitbox
.
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=1879C4F0
Music by Mark Generous - Meganne - https://thmatc.co/?l=039ECF7F
Music by Fiji Blue - Day by Day - https://thmatc.co/?l=5A79AAE9
Music by Fiji Blue - It Takes Two - https://thmatc.co/?l=7E615394
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=DDD221C2
Music by The Millennial Club - complicated/overrated - https://thmatc.co/?l=460F9D5F
Music by Late Night Alumni - Low - https://thmatc.co/?l=A7EC6894
