Was going through my gallery and realised that I haven’t shared about my first experience leading a Zumba workout in public. Well, not exactly, leading, but more like assisting a professional instructor during my last gig of 2018.
I was aware of my role however I didn’t know any of the steps until I arrived for rehearsal. I was walked through the steps an hour before the session and of course, I looked pretty clueless. But I know, I needed to roll up my sleeves and get the show going no matter how dumb I might look.
At first, I was a little concerned about my stamina because I haven’t worked out in 4 months due to my injury. I suffered a slight tear at meniscus and had a minor slipped disc.
10 mins into the workout, I felt like I was running out of breath but I didn’t wanna show how tired I was because... of my petty ego 😅
As mentioned by Darlene, the instructor, one very important rule to follow when doing Zumba is to SMILE ◡̈
So for most part of the workout, I was smiling on the outside but dying on the inside 😅
And guess what? I had one of the most amazing experiences ever. I felt alive (again) when sweat trickled down my face and I was drenched in sweat! So much joy and satisfaction which I hadn’t had in a while.
Even though I may looked like a silly potato dancing on the platform, trying to keep up with the steps while ‘looking professional’, I had a whale of a time!
This makes me realised that, when you approach everything with a light heart and as if it’s a big experiment, then it’s not that big of a deal if things don’t work out.
After all, if you can’t laugh at yourself, who can you laugh at? 😉
Thanks for reading my long ass post and by know, you should know that I can’t dance to save my life! 😅
-
A big shout out to #adidasMY for always getting my workout outfits covered! ❤️
「trickled down」的推薦目錄:
trickled down 在 Lee Yvonne Facebook 的精選貼文
Was going through my gallery and realised that I haven’t shared about my first experience leading a Zumba workout in public. Well, not exactly, leading, but more like assisting a professional instructor during my last gig of 2018.
I was aware of my role however I didn’t know any of the steps until I arrived for rehearsal. I was walked through the steps an hour before the session and of course, I looked pretty clueless. But I know, I needed to roll up my sleeves and get the show going no matter how dumb I might look.
At first, I was a little concerned about my stamina because I haven’t worked out in 4 months due to my injury. I suffered a slight tear at meniscus and had a minor slipped disc.
10 mins into the workout, I felt like I was running out of breath but I didn’t wanna show how tired I was because... of my petty ego 😅
As mentioned by Darlene, the instructor, one very important rule to follow when doing Zumba is to SMILE ◡̈
So for most part of the workout, I was smiling on the outside but dying on the inside 😅
And guess what? I had one of the most amazing experiences ever. I felt alive (again) when sweat trickled down my face and I was drenched in sweat! So much joy and satisfaction which I hadn’t had in a while.
Even though I may looked like a silly potato dancing on the platform, trying to keep up with the steps while ‘looking professional’, I had a whale of a time!
This makes me realised that, when you approach everything with a light heart and as if it’s a big experiment, then it’s not that big of a deal if things don’t work out.
After all, if you can’t laugh at yourself, who can you laugh at? 😉
Thanks for reading my long ass post and by know, you should know that I can’t dance to save my life! 😅
-
A big shout out to #adidasMY for always getting my workout outfits covered! ❤️
trickled down 在 Kuah Jenhan Facebook 的精選貼文
One day in the near future a stewardess will tell a group friends this legendary story of how she accidentally spilt mango juice directly onto a passenger’s crotch, rushed to get a stack of tissues to dump on said crouch, and the passenger was so distraught and confused he just sat and continued eating his curry puff while mango juice trickled down his leg. He later said, sadly, “I have mango sticky balls.”
You’re welcome.
#WhoLivesWhoDiesWhoTellsYourStory
trickled down 在 Robert Reich - Does Trickle-Down Economics Actually Work? 的推薦與評價
... <看更多>