How To Overcome Your Fears For Good...
Maybe you’re good with people one-on-one. But the moment you have to present in front of multiple people, you get tongue tied, nervous, and you can’t speak.
Or maybe you’re usually really good at what you do. But as soon as there’s a lot of pressure to deliver - or there’s a tight deadline - you crumble under the pressure.
How do you push through those moments and overcome those fears once and for all?
Let me show you...
So, I want you to grab a pen and paper and draw yourself a circle. (Even if you’ve done this exercise before)
And inside that circle, write down everything you already have.
(Some ideas: friends, family, spouse, car, home... be very specific.)
Are you done? Okay.
Now outside that circle, I want you to list some of the things you’ve always dreamt about having/doing.
Your wildest dreams and goals.
So you should now have a circle with a few things you already have inside the circle - and then everything else you don’t have (but really want) outside your circle.
Done?
Okay.
So, think of this circle as your comfort zone.
Everything inside it is what you’re comfortable with. And what you already have. But if you look at your goals and dreams...
Are they inside the circle? Or are they outside the circle?
They’re outside.
And that’s what holds most people back.
You see, as humans we are creatures of habit.
We eat the same food. We go to the same places. And we spend our time with the same people...
We don’t naturally like change. And when things do change, we’ll do anything we can to get things back to the way they were.
And that’s what holds most people back.
So the next time you’re facing one of these situations where you’re in fear, and you don’t think you can do it, I want you to remember...
That on the other side of fear, pain, and discomfort — there is confidence, joy, and happiness.
And on the other side of failure, confusion, and overwhelm — there’s success, clarity, and freedom.
Now, if you’re ready to conquer fear and elevate your financial well-being…
👉 Put the keyword “I’m ready” in the comments below to discover the little-known skill responsible for creating some of the biggest, most confident financial “heavy hitters” in the world.👈
同時也有2部Youtube影片,追蹤數超過3萬的網紅Meimeiwawa Multimedia 妹妹娃娃多媒體,也在其Youtube影片中提到,妹娃競賽娃娃獎得主Genevie來妹妹娃娃時跟Lara梁心頤演奏"時間煮雨"之後,即時決定一起寫新歌。音樂人只要有靈感就是停不下來的! 但是兩位只有時間寫完一半的歌。現在,我們需要你的幫忙一起把歌寫完!愛寫歌嗎?把你30秒左右的副歌寄到 [email protected],就會有機會贏到與L...
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very tight deadline 在 Dan Lok Facebook 的最佳解答
How To Overcome Your Fears For Good...
Maybe you’re good with people one-on-one. But the moment you have to present in front of multiple people, you get tongue tied, nervous, and you can’t speak.
Or maybe you’re usually really good at what you do. But as soon as there’s a lot of pressure to deliver - or there’s a tight deadline - you crumble under the pressure.
How do you push through those moments and overcome those fears once and for all?
Let me show you...
So, I want you to grab a pen and paper and draw yourself a circle. (Even if you’ve done this exercise before)
And inside that circle, write down everything you already have.
(Some ideas: friends, family, spouse, car, home... be very specific.)
Are you done? Okay.
Now outside that circle, I want you to list some of the things you’ve always dreamt about having/doing.
Your wildest dreams and goals.
So you should now have a circle with a few things you already have inside the circle - and then everything else you don’t have (but really want) outside your circle.
Done?
Okay.
So, think of this circle as your comfort zone.
Everything inside it is what you’re comfortable with. And what you already have. But if you look at your goals and dreams...
Are they inside the circle? Or are they outside the circle?
They’re outside.
And that’s what holds most people back.
You see, as humans we are creatures of habit.
We eat the same food. We go to the same places. And we spend our time with the same people...
We don’t naturally like change. And when things do change, we’ll do anything we can to get things back to the way they were.
And that’s what holds most people back.
So the next time you’re facing one of these situations where you’re in fear, and you don’t think you can do it, I want you to remember...
That on the other side of fear, pain, and discomfort — there is confidence, joy, and happiness.
And on the other side of failure, confusion, and overwhelm — there’s success, clarity, and freedom.
Now, if you’re ready to conquer fear and elevate your financial well-being…
👉 Put the keyword “I’m ready” in the comments below to discover the little-known skill responsible for creating some of the biggest, most confident financial “heavy hitters” in the world.👈
very tight deadline 在 Step Up English Facebook 的最佳解答
"THÀNH NGỮ TIẾNG ANH THÔNG DỤNG (P4)
1. blessing in disguise
→ một thứ mà ban đầu có thể gây rắc rối nhưng cuối cùng lại có kết quả tốt.
Missing the bus was a blessing in disguise. There was a serious accident on the bus route.
Lỡ chuyến bus đúng là xui thành ra hên. Có một vụ tai nạn nghiêm trọng xảy ra trên đoạn đường xe chạy.
2. burn the midnight oil
→ học hay làm việc trễ đến tận khuya.
We are currently working to a very tight deadline so we has burnt the midnight oil for two weeks.
Chúng tôi đang phải làm việc với thời hạn chặt chẽ nên chúng tôi phải làm việc đến tận khuya suốt hai tuần nay.
3. cut corners
→ (disapproving) làm gì đó theo cách dễ nhất, nhanh chóng nhất và ít tốn kém nhất, thường bằng cách bỏ qua luật lệ, quy tắc.
They decided to cut costs by cutting corners on safety.
Họ quyết định cắt giảm chi phí bằng cách bỏ qua vấn đề an toàn.
4. cut the mustard
→ tốt như mong đợi, như kì vọng.
He didn't cut the mustard as a writer.
Với tư cách là một nhà văn, anh ấy không giỏi như kỳ vọng.
5. Devil's Advocate
→ người đưa ra một luận điểm họ không có để dấy lên tranh luận.
It seems that I have to play devil’s advocate in order to stimulate the discussion.
Dường như tôi lại phải đóng vai quỷ / đưa ra luận điểm trái ngược để kích thích cuộc thảo luận rồi.
6. a far cry from
→ một thứ rất khác.
Working as a journalist is a far cry from studying at university about journalism.
Làm việc với tư cách một phóng viên khác xa với việc học ở trường đại học về nghiệp vụ báo chí.
7. best of both worlds
→ có được lợi thế / ưu thế của hai hay nhiều lựa chọn cùng một lần.
This full-day tour will take you to a small village at the foot of a mountain. You can enjoy the best of both worlds.
Chuyến đi cả ngày này sẽ đưa bạn đến một ngôi làng nhỏ nằm dưới chân núi. Bạn có thể tận hưởng mọi ưu thế mà điều này mang lại (hàm ý là vừa được tham quan làng, vừa được ngắm nhìn cảnh miền núi)
8. best thing since sliced bread
→ (informal) một phát minh, ý tưởng, sáng chế, kế hoạch, vv, hay và thú vị.
He has just proposed his project and everyone agrees it is the best thing since sliced bread.
Anh ta vừa đưa ra dự án của mình và mọi người đều đống ý đó là một dự án xuất sắc.
"
very tight deadline 在 Meimeiwawa Multimedia 妹妹娃娃多媒體 Youtube 的最佳解答
妹娃競賽娃娃獎得主Genevie來妹妹娃娃時跟Lara梁心頤演奏"時間煮雨"之後,即時決定一起寫新歌。音樂人只要有靈感就是停不下來的!
但是兩位只有時間寫完一半的歌。現在,我們需要你的幫忙一起把歌寫完!愛寫歌嗎?把你30秒左右的副歌寄到 meiwamedia@gmail.com,就會有機會贏到與Lara與Genevie一起表演的機會!
還有!所有參賽者都會獲得Campus Cafe的NT$300的優惠卷!請盡快創作!
活動截止: 104年8月10日
When the very talented Dida Contest Wawa Prize Winner Genevie came by to perform with Lara, the two spontaneously decided to perform a song together. When artists get inspired, it's hard not to collaborate!
But the two only had time to finish half the song. Now is the chance for you to participate in completing the song!
Record and send your version of the chorus to meiwamedia@gmail.com, and win a chance to meet and perform with both Lara and Genevie.
AND!!! All participants will receive a NT$300 voucher for Campus Cafe! Don't hesitate, let your voice be heard NOW!
Submission Deadline: 8/10/2015
歌詞 Lyrics
可以隨意改歌詞或用任何語言唱
Feel free to change around the lyrics or use any language
Wind blows
Lashes harden
Footsteps oh so solemn
Lips are moving without sound
Can you hear me calling
Tears freeze where they’ve fallen
I can’t make it on my own
But you left and you’re gone and there isn’t a reason
How can it be that we get no warning
Can’t catch my breath yet I have to go on
Can you give me a sign
Can you still be my guide
Can you wrap me up tight in your arms
---- 歌譜 Song Details ----
Lara 唱 C#大調 Key in C# Major
C C/B C/A Csus/F
C C/B C/A Csus/F
Am9 Am9/G Am9/F Gsus
Am9 Am9/G Am9/F Gsus
= 接 副歌
= Chorus
我們期待你的創作!
We look forward to your entries!
【- 公司官網 -】
妹妹娃娃多媒體 FB
https://www.facebook.com/meiwamedia
妹妹娃娃多媒體 微博
http://weibo.com/meiwamedia
妹妹娃娃多媒體 Youtube
https://www.youtube.com/user/meiwamedia/
【- 個人網頁 -】
Lara梁心頤 FB
https://www.facebook.com/hellolaraliang
Lara梁心頤 微博
http://weibo.com/lianglara
Esther梁妍熙 微博
http://weibo.com/u/liangesther
【- 粉絲團 -】
Lara梁心頤粉絲活動專頁
https://www.facebook.com/cutelianglala
Lara梁心頤國際後援會
http://weibo.com/larafans
Lara梁心頤百度貼吧
http://tieba.baidu.com/f?kw=lara
very tight deadline 在 pennyccw Youtube 的最佳貼文
The first half was Reggie Miller's. The game belonged to Allen Iverson.
Iverson scored a career playoff-high 45 points, including 19 in the third quarter, as the Philadelphia 76ers overcame Miller's 41 points, beating the Indiana Pacers 116-98 Tuesday night to even their first-round series at 1-1.
Game 3 of the best-of-five Eastern Conference quarterfinals is Saturday in Indiana.
"I'm going to remember this game for a long time," said Iverson, who also had nine assists. "I've been playing a lot off my God-given ability. This game took a lot of thinking. I'm pleased with my mental aspect coming into the game... When guys doubled me, I found my teammates and they hit the shots. I don't think I forced too many things."
Aaron McKie had 19 points and George Lynch added 16 for Philadelphia, which finished as the top team in the East for the first time since 1983-84.
Jalen Rose had 18 and Jermaine O'Neal added 11 points and 11 rebounds for the Pacers, who were down just 61-59 at halftime after getting 33 from Miller.
"I wish it was reversed," Miller said. "The game is four quarters. I hate doing things early. I like doing it late."
Iverson scored 14 of Philadelphia's final 17 points in the third, including the last 10. He drilled a 17-footer, another long jumper and hit a 3-pointer to give the Sixers their biggest lead to that point, 88-76, with 1:11 left.
After Rose hit a jumper, Iverson nailed another 19-footer as the sellout crowd of 20,739 at the First Union Center chanted "MVP, MVP" for the league's scoring champion.
Iverson pumped his fist, raised his arms and cupped his ear, imploring the fans to make more noise before he finished the quarter at the foul line, giving the Sixers a 91-78 lead on a free throw.
Indiana didn't get closer than 10 in the fourth.
"It was a phenomenal performance and it took that," Sixers coach Larry Brown said of Iverson's play.
Miller, whose three-pointer with 2.9 seconds left in Game 1 lifted the Pacers to a 79-78 comeback victory, opened the game with a 3-pointer and proceeded to hit shots from all over the court.
He scored seven straight points three different times -- at the start of the game, midway through the first and to begin the second.
Four Sixers -- Eric Snow, Kevin Ollie, Iverson and McKie -- tried to guard Miller in the first half and none could stop him.
Even Pacers coach Isiah Thomas was excited after Miller's running jumper gave Indiana a 39-37 lead midway through the second. The normally reserved Thomas clapped his hands and low-fived Miller as he ran down the court.
But Miller missed all three of his shots in the third and scored only two points on free throws as Iverson took over, helping the Sixers break open a tight game.
Miller finished 14-of-22, including 3-for-5 from 3-point range. Iverson was 15-of-27, including 3-for-7 from beyond the arc.
"They did a good job of recognizing where Reggie was (in the second half)," Thomas said. "They were double-teaming him and we didn't do a good job of finding the open guys inside."
Philadelphia stressed the importance of getting the ball inside to its big men -- Dikembe Mutombo and Tyrone Hill -- after the guards took 57 of 78 shots in the opener. But Mutombo and Hill combined for three shots in the first half and neither scored.
Mutombo finally scored on a layup with 6:23 left in the third, and finished with three points and 11 rebounds, one of his worst games since joining the Sixers in a deal at the trade deadline.
"We were making so many shots it's tough to get the big guys involved," Brown said.
Miller had 16 points in the first quarter, nearly matching his total of 17 in Game 1. He was just 5-of-21 in the opener, but made his fifth shot with 4:04 left in the first.
Thomas was very critical of the referees, even though Indiana had three fewer fouls. Thomas was most upset that Philadelphia had 17 foul shots in the third.
"I hope they allow our players to move around and run, and not be physically abused," Thomas said.
Notes: Miller fell six points shy of Sleepy Floyd's playoff record for points in a half. Floyd had 39 for Golden State in a game against the Los Angeles Lakers on May 10, 1987. ... Iverson's previous playoff high was 40 points against Charlotte last year. ... Indiana has never lost a playoff series in which it won the first game, going 11-0 since 1993-94. ... The Pacers are 5-2 in playoff games at the First Union Center. ... Thomas got a technical for arguing a foul call early in the third. ... Austin Croshere scored 10 points in a reserve role and fouled out with 5:01 left. ... Philadelphia made seven 3-pointers, a team playoff record.
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